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When a wife’s heart grows cold

Squadron of Sisters (Debbie Chavez) Leave a comment

I know what it’s like for a wife’s heart to grow hard and cold toward her husband.  I let that happen in my first marriage of 18 years…a marriage that ended in divorce.  Don’t let that happen to you.  Your marriage and your family are worth fighting for!

In my experience, the reason a wife’s heart grows cold usually comes down to two things.  She has not established firm, clear boundaries on disrespectful or destructive behavior…or she has expected her husband to make her happy and blames him for failing to do so.  Could one of these reasons apply to you?

Boundaries:  It is Biblical to lovingly confront someone who is sinning against you and establish boundaries in that relationship…with the goal being that the person will repent and be welcomed back into full relationship.  Read Matthew 18:15-17 to learn what Jesus has to say about this.  Also keep in mind Galatians 6:1, which says. “Brothers and sisters, if someone is caught in a sin, you who live by the Spirit should restore that person gently.”

Expectations:  If you expect your husband to make you happy, realize you have an unrealistic expectation!  The only one who you can trust 100% to bring you fulfillment, joy, and perfect love is….the Lord!  Make the relationship with Him your top priority, and once you feel secure in that relationship, your heart will likely become softer and more compassionate toward your husband.

If your husband seems selfish

Squadron of Sisters (Debbie Chavez) Leave a comment

When a husband is clearly sinning against you through something like verbal abuse or an affair with another woman, it seems pretty clear that you should take a stand, draw boundaries, and maybe even have a time of separation.  However, the Christian wife isn’t always as certain about how to handle a husband who simply seems to be selfish or very self-centered.  This is the kind of husband who almost always does exactly what he wants to do, when he wants to do it, with little regard for the desires of his wife or children.   What’s a wife to do?

First, realize that your husband’s selfishness is not okay with God, and thus, it shouldn’t be okay with you.  In the famous love passage in 1 Corinthians 13, the Bible says love is not “self-seeking“, and in Philippians 2:4, the Bible says “each of you should look not only to his own interests but also to the interest of others.”

Second, you must realize that nothing is likely to change unless you sit down with your husband and bring the problem to his attention. Ignoring the problem and hoping it will go away isn’t going to work.  You’ll grow resentful and eventually explode!

It’s time to gently and calmly tell your husband the truth about how you are being negatively impacted by his focus on doing what he wants without regard to you or your children.  Ephesians 4:15 says we should “speak the truth in love“, so gently explain the problem. Then directly ask him if he is willing to begin considering your desires when the two of you disagree on something.  Ask him if he is willing to work with you to forge a compromise the next time you disagree.  Hopefully, by bringing the problem to his attention, he will begin considering your interests.  If he doesn’t, it’s probably time to ask him to go with you to meet with a pastor or counselor. 

Mrs. Holy Spirit??

Squadron of Sisters (Debbie Chavez) Leave a comment

There’s a fine line between confronting someone who is sinning against us and confronting someone about their sin in general.  As I read the Scriptures, it is pretty clear that we are supposed to confront our husbands or anyone who is sinning directly against us.  Jesus gives us this instruction in Matthew 18:15-17 and also in Luke 17:3.

However, sometimes we go too far and start to act like we’re the Holy Spirit!  It is not our job as a wife to convict our husbands of each and every one of their sins.  God says that’s the Holy Spirit’s job.  In John 16:8, Jesus says the Helper (Holy Spirit) “will convict the world concerning sin and righteousness and judgment”.  

This means it’s not your job to be constantly pointing out your husband’s flaws, reminding him of his imperfections, and chastising him for falling short of God’s perfect standard.  A wife is NOT Mrs Holy Spirit!  In fact, when we start acting like we are the Holy Spirit, we start to become that quarrelsome wife mentioned throughout Proverbs.  She is compared to a constant dripping of a leaky roof.  Hmmm.

Dangers of “stuffing” in marriage

Squadron of Sisters (Debbie Chavez) Leave a comment

Are you a “stuffer” in your marriage.  Stuffing usually happens in one of two ways, and they both lead to major problems!

One way that many wives “stuff” is by shrinking back and failing to voice their opinions, perspectives, needs or desires in the relationship.  That happens primarily when they are married to a strong-willed or even narcissistic husband who is very domineering in the marriage.  They become intimidated into silence or become a shell of the woman they used to be.  As this continues month after month and year after year, they inevitably become resentful.  Resentment, that goes unaddressed over a long period of time, is always toxic and commonly leads to the death of the marriage.

The second and most common way that many wives “stuff” is by avoiding conflict and stuffing their feelings of disappointment and frustration.  This might seem like a good choice because it eliminates a fight and therefore, it seems like it leads to peace.  However, what it really does is lead to growing resentment toward your husband.  Once again, if you don’t address the issues and work to overcome resentment, that resentment will grow and grow until your marriage begins to implode.

God makes it clear in His Word that we need to work through issues and avoid letting anger and resentment grow.  He makes this clear in Ephesians 4:26-27 And “don’t sin by letting anger control you.” Don’t let the sun go down while you are still angry, for anger gives a foothold to the devil.

Don’t be a stuffer!  Ask God to give you the courage to voice your needs and opinions.  Ask God to help you address major concerns and disappointments with your husband.  If you need help, seek prayer support and advice from a godly mentor or pastor or actual counselor.  Remember, stuffing only leads to resentment, and long-term resentment often kills a marriage.  Don’t let that happen to you!

**or view this topic as a 3 minute VIDEO BELOW

Subtle blame-shifting in marriage

Squadron of Sisters (Debbie Chavez) Leave a comment

Isn’t it so very easy to see your husband’s faults?  Isn’t it super simple to see the wrongs of your mother-in-law or your co-worker?  Yep.  I can clearly see another person’s sin, but rarely do I take an honest look at my own shortcomings!

In a marriage, this tendency to only see another’s sin can be deadly.  If you allow yourself to focus on your spouse’s failures or flaws, you will start becoming resentful, depressed, discouraged and hopeless.  Don’t get me wrong.  This doesn’t mean a wife shouldn’t ask for changes if her husband is sinning against her. She may indeed need to set firm boundaries.  However, this DOES mean that she should also take a serious look at her own behavior!

My late husband and I met with many couples over the years and, tragically, we saw far too many wives eagerly point out their husband’s shortcomings while failing to seriously acknowledge their own flaws.  Many wives will say the words “Oh, I know I’m not perfect either”, but then their next 10 sentences are filled with complaints about their husband. There is rarely a serious inventory of their own shortcomings or ways in which they may have contributed to problems in the marriage.

Let’s do better! Let’s stop blame-shifting.  Yes, we often engage in blame-shifting, which means we blame someone else for our own wrong behavior!  For instance, a wife will blame her husband’s flaws for why she became disrespectful or why she rudely refused to talk to him at all, treating him as if he was invisible and worthless.

Ladies, let’s ask God to show us our own faults and weaknesses so that we can change for the better.  Let’s stop shifting the blame for our own unkind or sinful behavior. Not only will your husband appreciate this new humility and honesty, but you will likely thrive as well!  Proverbs 28:13 puts it this way:  Whoever conceals their sins does not prosper, but the one who confesses and renounces them finds mercy.

P.S.  Yes, I know that husbands also can engage in blame-shifting, but for the purposes of this devotional, I’m writing to wives!

3 ways to battle depression

Squadron of Sisters (Debbie Chavez) Leave a comment

When life throws you an unexpected curveball, it’s pretty easy to sink into depression, bitterness, victimhood or gloom.  For some of you, that curveball is catching your husband connecting online with another woman…or your teen developing a drug addiction…or a cancer diagnosis for you or a loved one.  Personally, my biggest curveball was my husband succumbing to covid and passing away unexpectedly in 2021.  I became a widow, and suddenly by whole life changed.  My partner and companion in life was gone in an instant.  The man who made me feel so cherished and loved was gone, and a gaping hole was left in my soul.

As I was taking a walk a few months after his death and grieving with the Lord, I sensed him prompting me to do 3 things in order to move forward with joy and purpose in my life, despite the curveball that came my way.  He whispered to me, “Tackle what needs to be taken care of each day, dwell on what is actually good in your life and let yourself enjoy those things, and look for the opportunities I’m giving you each day to partner with me in expanding my kingdom and being a great reflection of Jesus.”

Wow!  As he spoke those 3 things to my heart, I could tell my mood started to shift.  Instead of focusing on the loss or the heartbreak, God was giving me the recipe to break free from gloom and embrace the purpose and joy he still had for me.  Let’s review those 3 things along with the Bible verses that correspond to each instruction:

  1. Tackle what needs to be taken care of today…just today.  Don’t focus on the “what ifs” of the future.  Matthew 6:33-34  But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself.
  2. Focus on the blessings you DO have in your life and allow yourself to actually enjoy those things.  Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
  3. Ask God to show you the opportunities he has for you each day to partner with him in reflecting Jesus and expanding his kingdom.  This gives you joy and purpose!  Colossians 4:5 Be wise in the way you act toward outsiders; make the most of every opportunity.

This helps if your heart is broken

Squadron of Sisters (Debbie Chavez) Leave a comment

I first wrote this devotional several years ago, but I know it will help one of you today.  Here’s what I wrote:

As I’m writing this devotional on November 16, 2021, it has officially been one week since my beloved husband Raul passed away unexpectedly from covid.  My world is turned upside down.  Everything changed in an instant.  The grief was and is intense.  It comes in waves.  There is a gaping hole where we used to partner together in daily life and in ministry.  The love of my life is gone, and although I rejoice that he is with Jesus, I can’t help but feel like this is all so unfair.

Perhaps you are going through something equally as devastating; different, but still devastating. You may have a prodigal teen who is getting into trouble with drugs. You may have just received a cancer diagnosis that has rocked your world.   You and I will definitely need to grieve the losses in our lives.  Sometimes we mourn the actual loss of a loved one, and other times, we need to grieve the loss of what we thought our life or our health or our family would be like. 

This morning, when I was trying to worship God through my pain, he gently gave me a different perspective that helped me quite a bit, so I would like to share it with you in the hope that it will somehow help you even a tiny bit as well.   As I was grieving and asking him the “why did you allow this to happen” question, he whispered to me “But I gave you a gift that you didn’t deserve.  I gave you 16 wonderful years with Raul.”  Mind-blown.  Perspective shifted.  I suddenly realized that I’m a sinner who has made mistakes in my life, and yet God, in his extravagant kindness, chose to bless me with a gift I didn’t deserve…for 16 years.  It made me thankful.  Instead of sinking into depression and bitterness, I realized that God blessed me beyond measure with 16 great years. 

God’s kindness to me reminded me to stop fixating on my pain and to start thinking about what I should be truly thankful for.  Then this verse came to mind.  1 Thessalonians 5:18 “give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”   Even though you are going through something painful, can you take a moment to remember ways that God has blessed you?  He IS a loving God.  He blesses us more than we deserve.

Beware of this marriage destroyer

Squadron of Sisters (Debbie Chavez) Leave a comment

From both personal experience and counseling wives in crisis, I can say with certainty that allowing resentment to go unchecked spells doom for a marriage!  Think about it.  If you are really upset with your husband about something, or really frustrated with him, or hurt by his behavior…do you respectfully discuss your feelings and concerns with him?  Do you courageously deal with the issue, or do you tend to stuff it under the rug, hoping things will just magically get better?

If you’re a conflict avoider, it’s so very easy to stuff instead of confront!  It FEELS safer and more peaceful to just hope that your husband changes his behavior.  That way you won’t have any tense moments and you won’t get in a “fight”.  Unfortunately, if you say nothing, nothing is likely to actually change.  Sometimes a husband doesn’t even know what his wife is upset about!  And here’s the real problem.  If you don’t address your resentment, it will grow bigger and bigger and bigger until you are likely to explode months or years down the line.  That resentment will have turned your heart cold and hard toward your husband, and you may end up saying those fateful words “I’m done”.  Don’t let it get this far!

Your husband needs you to calmly and respectfully explain why you are upset and what you are asking him to change.  He may disagree, but then you guys can talk about it.  Talk it through.  Ask the Holy Spirit to give you courage and the timing and the right words to bring up the concern with your husband…soon.  Seek a counselor’s help if you need to.  Just make sure you don’t let your resentment go unaddressed.  As Hebrews 12:15 say, “See to it that no one falls short of the grace of God and that no bitter root grows up to cause trouble and defile many.”   Don’t let a bitter root start growing that ends up causing big trouble!

The good news in dark valleys

Squadron of Sisters (Debbie Chavez) Leave a comment

None of us welcomes emotional pain and heartbreak.  Yet, on this earth, we know we will encounter trials and pain. Often, that pain is experienced in our marriage.  We can get really frustrated that God doesn’t seem to be answering our prayer to “fix” our marriage or husband!   But Jesus never promised he would take away all our problems during our temporary stay on earth.  In fact, he said in John 16:33 “in this world you will have trouble.”  Fantastic.

However, if you look closely, you will discover two rays of sunshine in the midst of your darkest hours.  First, Jesus finishes that verse in John 16:33 by saying, “But take heart!  I have overcome the world“.  That is a great reminder that though we will have temporary troubles here, Jesus has prepared an eternal destination for us that will be completely free of heartbreak and suffering.  It will be glorious beyond our imagination! 

Secondly, and here’s the point I really wanted to make….it is at the time of our biggest heartbreak that we often experience God’s presence in a way we’ve never known before.  When we choose to cry out to him and seek him during our time of grief and suffering, he promises to come close.  Very close.  Psalm 34:18 says “The Lord is close to the broken-hearted and saves those who are crushed in spirit“.  If you’re in the middle of a really difficult time in your marriage, don’t miss the opportunity to draw close to God and encounter his love, compassion and comfort at a spectacular level!

Bible help for anxiety attacks

Squadron of Sisters (Debbie Chavez) Leave a comment

So many of us struggle with fear and anxiety, and sometimes that struggle escalates to a full-blown anxiety attack.  We know that God does not intend for us to live in debilitating fear, but how do we break free?

I’ve personally found much relief by applying these 6 Bible verses:

  1. 2 Corinthians 10:5 “we take captive every thought and make it obedient to Christ”.  This means when fear-based, hopeless, defeatist thoughts enter my mind, I need to examine them and ask whether this is something God would say!
  2. 1 Peter 5:8-9  “Be sober-minded and alert. The devil prowls around like a roaring lion seeking someone to devour. Resist him, standing firm in the faith.”  This means when I notice my thoughts are becoming hopeless or fearful, I need to recognize the devil is whispering those thoughts to me!  I must take a stand and refuse to align my thoughts with the devil!  Sometimes I even hold out my hand and shout “NO”.
  3. Isaiah 41:10  “do not fear, for I am with you; do not be dismayed, for I am your God.  I will strengthen you and help you; I will uphold you with my righteous right hand.”  This means I remind myself that I am not walking through my challenges and worries alone.  Jesus is right there beside me all the time and all the way.
  4. Romans 8:28  “And we know that God works all things together for good for those who love him”  This means that I remind myself that even if my worst fear comes to pass, God can still bring something good out of that situation.  That brings me comfort.
  5. Psalm 139:16  “all the days ordained for me were written in your book before one of them came to be.”  This means that when fear-based thoughts enter my mind, I choose to remind myself that God already knows my future and my kid’s future.  Nothing that happens to me or my kids will take God by surprise!  He knows the future.  He’s already there.
  6. James 4:8   “Draw near to God and he will draw near to you”  This means I choose to pivot from the fear and turn toward God in a very deliberate way.  When I do that, He comforts me!  “Drawing near to God” could mean everything from turning on a worship song, to reading the Bible, to calling a faith-filled friend, to hugging my actual Bible as I lay down to go to sleep at night.