Author: Squadron of Sisters (Debbie Chavez)

How your mood affects your husband

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I realized the most interesting thing one day several years ago in my marriage!  I was having one of those super frustrating days, where everything seemed to be going wrong.  It was the kind of frustrating day where you desperately want the cathartic release of smashing china dishes against the wall!  Am I the only one who has ever felt that way?  🙂

Anyway, my husband walked into the house to discover a wife who was steaming from everything that had gone wrong that day.  Then something strange happened.  He got visibly agitated over my state of frustration.  It really bothered him that I was upset. My bad mood became contagious!!  He could not be at peace because I was not at peace. It reminded me that our husbands really do want their wives to be content and at peace.  In fact, 1 Peter 3 tells wives to strive for the “unfading beauty of a gentle and quiet spirit”.   Hmmm.  Interesting.  So, how do we get this peacefulness, even in frustrating circumstances?  The Bible tells us contentment comes when we trust in God, lean into God, and ask for His power to carry us!  Philippians 4:13 says ” I can do all this through him who gives me strength.” 

So, I began refusing to allow the frustrating moments of life to sour my mood.  I began laughing off Satan’s attempts to goad me into being irritable and sharp with everyone around me.  I pivoted to God in those challenging moments and asked Him to strengthen me, equip me, and give me His peace.  Interestingly, when I started choosing to trust God to carry me during those frustrating moments in life, not only did I become peaceful and content, but I enjoyed the unexpected benefit of my husband and those around me becoming more peaceful too!

Don’t tolerate abuse or disrespect

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It is not okay for your husband (or anyone) to treat you disrespectfully.  Let me just say that again.  It is not okay.  I know far too many beautiful, kind Christian women who, for some reason, allow themselves to be verbally, emotionally, or physically abused by their husbands or boyfriends.  It’s heartbreaking.  I heard yet another story from a highly-intelligent, gorgeous woman recently.  She came to me in despair, wringing her hands over her abusive situation.  Yet, she didn’t clearly see that she needed to draw a firm boundary and impose consequences on such behavior.  In her case, she needed to leave until he showed serious, sustained repentance.

Ladies, do you think God winks at a man who is abusing his wife or girlfriend?  Absolutely not.  In fact, God tells husbands they are to lay down their lives for their wives.  Ephesians 5:25 says, “Husbands, love your wives, just as Christ loved the church and gave himself up for her.”  If your husband or boyfriend is emotionally, verbally, or physically abusing you, you need to take a stand.  If you don’t take action, you’re basically enabling his destructive behavior to continue.  Read Matthew 18:15-17 and ask God to reveal His plan for you to take a stand when someone is sinning against you. 

Make sure he’s thinking of you!

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Yes, there are a lot of temptations facing your husband every day.  He will likely see beautiful women, either at work, at the espresso stand, or at the sandwich shop on any given day.  If you have cable TV, Hulu, or Netflix, he will certainly view gorgeous women there.  There’s just no getting around it.  But there’s one thing he won’t regularly encounter with those women.  They’re not waiting at home for him with a passionate kiss at the end of his exhausting day!

The way to ensure your husband is thinking about you during his day is to take a moment before he leaves for work and whisper into his ear some of the “plans” you have for him that evening!  The bride in the Bible’s Song of Songs models this for us!   Here is just one excerpt of the arousing words she spoke to her groom in anticipation of them coming together intimately… “Let my lover come into his garden and taste its choice fruits” (Song of Songs 4:10) 

So, what erotic thing could you whisper to your husband as he heads off to work?  You might say something like this:  “I’m getting a sitter for the kids tonight and I’ll be waiting for you in the kitchen, wearing an apron and nothing else.”  Be creative.  Of course, you can’t do this every day.  However, if you do it every few weeks, he’ll be dreaming of the next time you have a pleasant surprise waiting for him.  He will be thinking of you!

How to make it through challenges

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It’s inevitable.  You will eventually hit some rough patches in your marriage, and in your life in general.  So how do you hang on and press through those storms?  If your husband is caught in a pattern of sin against you, you will need to respectfully confront the problem.  If you guys just plain disagree on how to handle something, you’ll have to work for a compromise.  But when the situation in your marriage seems hopeless, or when a challenge in life feels insurmountable, that’s when we have to learn to persevere.

One huge key for me in terms of perseverance is reflecting on the many times in the past that God has answered my cries for help.  When I look back and take an inventory of the miracles he’s performed in my life and the times when he clearly orchestrated events…then my faith is increased.  As my faith increases, I can more easily persevere through the current crisis.  By recalling the past deeds of God in my life, I find peace knowing that He was in control then and He’s still in control now.  This is the counsel given to us in Psalm 77:11-12 “I will remember the deeds of the Lord; yes, I will remember your miracles of long ago.  I will consider all your works and meditate on all your mighty deeds.”

One of the best ways to remember the past deeds of the Lord is to write down “God-sightings” in a journal. I have a journal filled with little notes about answered prayers or “God-wink” moments where I can see that God orchestrated something amazing in my life.  I re-read these entries several times a year, and my faith is increased once again.  As my faith in God builds, I can persevere more easily during my current trial.  Do you have a “God-sighting” journal?

The ABC’s of marriage communication

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So many wives lament about the problem of communication in their marriage.  Although entire books have been written on this subject, allow me to spell out 3 seemingly small things you can do that will greatly improve communication in your marriage.  They are the A, B, C’s:

  1. Assumptions are poison:  Don’t assume that your husband knows what you want or need, even though it is totally obvious to you and to pretty much every other woman on the face of the earth!  Men don’t think like women.  They don’t pick up on hints either.  So if you want something or need help with something, make your request clear and specific.  Example:  If you’re feeling overwhelmed because friends are coming over for dinner and your house is a mess, don’t just tell your husband you’re overwhelmed.  He may just sit down and start watching a basketball game on TV while you frantically start cleaning and grow more irritated by the minute!  Instead, ask him if he will do a certain chore such as vacuuming and have it done by no later than 6 pm. 
  2. Believe the best:  Believe the best about your husband during communication.  It’s funny how we tend to read between the lines in unflattering ways when our husband talks to us.  But what if you were to constantly coach your soul to believe the best about your husband and to place what he says through that filter?  Example:  Your husband says he’s too tired to play with the kids tonight even though they’re begging him to play catch.  You immediately assign a negative conclusion or belief that “he doesn’t even love our children!”.  But that isn’t what he said.  What if you were to immediately believe the best about him and come to the conclusion that he must be really tired from a stressful day at work and needs some time to get recharged?  What a difference!
  3. Careful listening:  Many communication problems could be solved if we were simply better listeners.  Often, we’re distracted and only partially paying attention to what our husband is saying.  Other times, especially during a disagreement, we aren’t paying any attention at all because we’re planning our wise rebuttal to whatever he has to say!  Great marriages benefit from carefully considering and respecting the other person’s point of view, not just our own.  Philippians 2:3-4 Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves.  Let each of you look not only to his own interests, but also to the interests of others.

Is your husband happy to see you?

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Who does your husband encounter when he walks through the door at the end of the day?  Is he happy to be greeted by a warm, gentle, loving wife…or does he encounter a “drip”? Who wants to be considered a “drip”?  That’s not very flattering!  However, the Bible assigns that label to a wife who is always complaining and criticizing and arguing.  Proverbs 27:15 says “A quarrelsome wife is like the dripping of a leaky roof in a rainstorm.”  Uh-oh.  Could that label belong to you?

I’m not saying that you should sweep any sinful behavior by your husband under the rug.  So don’t get the wrong impression that you must never confront immoral or destructive behavior in your marriage. If your husband is engaged in a pattern of actual sin against you, follow the instructions of Jesus in Matthew 18:15-17 and seek godly counsel.   What I am saying is that we need to be careful that we don’t become a constant critic of our husband!  No man wants to come home to that.

Did you know that anonymous surveys of men reveal that most guys are actually very insecure and fear failure most every day?  What they need from their wives is encouragement, not complaints and criticism.  Make a commitment to find something good about your husband every day this week and then tell him how much you appreciate those good qualities.  Use a gentle and loving voice when you talk with him.  He will actually enjoy being around you!  Let’s be an “anti-drip”!!

Beauty tips for non-supermodels!

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Most women are totally insecure about their bodies.  Our thighs are too big.  Our breasts are too small.  The list of insecurities goes on and on.  The problem only gets worse after we’ve had children!  Stretch marks.  The extra poof of your abdomen that never seems to go away.  Sagging boobs after you’ve stopped breast feeding.  You know what I’m talking about!  It’s kind of difficult to feel sexy around your husband.

But I’m going to challenge you to change your outlook.  Yes, we do need to do what we can to be attractive.  If we need to drop 50 lbs, we need to work on that. If we need to exercise to tone up the flab, we need to work on that.  However, once we make a reasonable effort to look our best, our attitude changes the rest!  You’ve got to rock what you’ve got!  Think sexy!  View yourself as sexy when you’re with your husband.  Be spunky and playful and maybe even a little bit sassy with him.  Don’t be ashamed of your body.  Your confidence in who you are will be very sexy to him!  In Proverbs 23:7, the Bible says “For as he thinks in his heart, so is he.”  In other words, when you start viewing yourself as sexy and attractive to your husband, you will become sexy and attractive to him!

Are you familiar with the actress Queen Latifah?  She’s not thin at all.  In fact, she’s probably carrying an extra 30 or 40 lbs.  But she’s viewed as sexy because she has that feisty, confident attitude that basically says “I know I’m sexy”.  You can do it too.  Rock what you’ve got!

Key Bible guidance for wives & moms

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I’m rather slow to learn some lessons in life and as a wife.  One of the things I wish I had realized earlier is that it is entirely too easy for a mom to get so focused on nurturing her children that she subconsciously pushes her husband aside.  In fact, in my first marriage, I remember thinking to myself…”My husband is an adult so he can take care of himself.  It’s my kids who really need all my attention.”  Not good thinking!

Of course, moms need to take care of their children’s needs, and we do need to spend time nurturing and disciplining them.  However, our children can become idols in our life. When our world revolves around our kids’ successes and failures…and on their activities and their schedule…well, then we’ve made our children into idols.  When anyone or anything besides God becomes our focus in life, then it has become our idol and our god.  One of the big 10 commandments addresses this!  Exodus 20:3 “You shall have no other gods before me.”

One of the casualties of this idolizing of our kids is our husbands.  The bizarre thing is that the very children we were determined to protect end up severely wounded as mom and dad become distant, begin to argue, and often end up divorcing each other.  Don’t let this happen to you.  Be intentional about spending quality time with both your husband and your children.  Even more important than that, spend quality time with God.  He must truly be your number one focus in life!

Avoid this button in relationships!

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Do you keep replaying your husband’s past mistakes over and over again in your mind?  Do you find yourself dwelling on how he’s disappointed you in the past?  Let it go!  Thoughts like that become toxic…to you and your marriage.  Hebrews 12:15 makes this point:  “See to it that no bitter root grows up among you to cause trouble and defile many.”  If you keep rehearsing your husband’s past failures, you will end up growing more and more resentful of your husband.  The resulting bitterness acts like poison to your own heart.  You become a dried up, miserable woman. 

Even more damage is caused when you verbalize those past mistakes to your husband.  Yet many wives do that.  They repeatedly bring up their man’s past mistakes and almost wield them as a weapon against their husband.  His heart gets sliced and diced in the process.  His heart becomes poisoned against his wife as well.

It’s time to decide to release your husband from his past failures. It’s time to stop hitting the replay button where you keep reviewing his past sins and the ways he has disappointed you!  The Bible is pretty clear about your need to release bitterness and resentment. Ephesians 4:31 says “Get rid of all bitterness, rage and anger…”  So choose to exercise the same grace God has given you!!  News flash:  You’re not perfect either.  By the way, releasing your man from his past mistakes doesn’t mean you should ignore current sin.  If he is currently sinning against you, determine to respectfully confront him and work through the problem, perhaps with the help of a counselor or pastor.

Handling irritation with your husband!

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Are there some little things your husband does that drive you nuts?  You’re not alone!  I was talking about conflict resolution with a group of wives recently and we started sharing some of the little things our husbands do that irritate us.  We laughed and laughed because some of the things that were really getting under our skin are actually just plain funny when you pause to think about them.  One wife shared her frustration with dirty socks taken off and left at the front door.  Another wife shared her irritation with her husband about his habit of folding sopping wet towels instead of hanging them to dry. 

As we vented our frustration, two things became clear.  First, none of these annoying little things actually matter!  They are not sinful behaviors at all. They’re just irritating (and possibly a little weird. Lol). Secondly, if we were to continue complaining about these things to our husbands, they would likely view that as nagging, which is pretty unattractive to most husbands!  Proverbs 21:19 puts it this way, “Better to live in a desert than with a quarrelsome and nagging wife.”  Ouch!

Maybe it’s time for you to choose to chuckle about some of the frustrating and irritating little things your husband does instead of complaining and criticizing.  Both you and your husband will probably be happier!