women

Does God want you to stop?

Squadron of Sisters (Debbie Chavez) Leave a comment

If you’re like most women, you’re busy…REALLY busy. Most of us are multi-taskers to the max. We are trying to balance housekeeping, with nurturing children, with investing in our marriage, with maybe even working full-time outside the home. Oh, and you might be trying to help out at the local food bank or your church too! More than likely, you’re exhausted, stressed, and maybe even a bit cranky. Did I hit that nail on the head?


How about if we all intentionally slow down? What if you and I were to ask God in prayer for His direction on where we can cut something out of our busy lives? Is there a better way to divide responsibilities in our home? Should you cut out one of the kid’s activities?


Do you simply need to take 10 or 15 minutes twice a day to be still with God? Psalm 46:10 says, “Be still, and know that I am God. I will be exalted among the nations, I will be exalted in the earth!”. Maybe it’s time for us to carve out some time to be still for a few minutes each day, perhaps with a cup of lemonade sitting outside on a summer day or snuggled in a comfy chair listening to worships music on a winter day. I have a feeling that we will find our stress drain away as we enter a time of stillness, and as we become less stressed, everyone around us will benefit! In fact, your husband may become the biggest fan of your “be still” time with God! You’ll probably be less cranky. Lol


And by the way, I believe God is calling us to be still in a different way as well. In Psalm 37:7, the Bible says “Be still before the Lord and wait patiently for him…” Perhaps God is asking you to calm down in the middle of a challenge, give your anxiety and fear to the Lord, and then wait patiently for Him to respond to your prayers before charging ahead! Maybe this is another way He is asking you to be still. Just a thought.

A wife’s need for empathy

Squadron of Sisters (Debbie Chavez) Leave a comment

I have had some deep conversations with several women recently, and I walked away from those talks with spirits lifted. In fact, my heart seemed lighter and my path ahead seemed clearer. Even though I have had some pretty good talks with my husband, it was so delightful to have an extended chat with some females. Talking with women filled a definite need for empathy. It also really helped me to more clearly process some things going on in my life as I verbalized what was happening and how I felt about those events in my life. These women were good listeners. They were able to handle my long and detailed account. They were able to empathize with my feelings. I’m so glad I have friendships with women, and not just with a man.

How about you? Do you have at least 2 deep friendships with other God-believing women? Do you have at least 2 women in your life who encourage you, empathize with you, or make you laugh? We NEED each other! A husband cannot possibly meet all your relational needs. Men aren’t wired the same as women. In case you haven’t noticed, most women need to talk about all the things happening in their lives, and we need listeners who will empathize with us! Most men are not wired to listen to a lengthy discussion, and they generally aren’t wired to express a lot of empathy either. But a good female friend can fill that void for you, and you can do the same for her. We need another woman to speak sweet words of empathy and encouragement in a way that most men just don’t understand. Proverbs 16:24 reminds us, “Gracious words are like a honeycomb, sweetness to the soul and health to the body.”

So, be intentional about making some solid female friendships. Invite a woman from church or work to coffee. Be a good listener yourself. Ask her to tell you about herself, her children, her challenges, her successes, her spiritual giftings, her hobbies. Be a good listener. You’ll be on your way to developing a good friendship.

Dating tips for Christian women

Squadron of Sisters (Debbie Chavez) Leave a comment

I never thought I would be dating again late in life, but when my beloved husband Raul passed away in November of 2021, I sensed that God was saying he would provide another husband as my life partner for the rest of my years. So I began that crazy, sometimes frustrating, journey of dating!
I began applying some of the dating insights I had gleaned over my many years here on this earth along with guiding Bible principles. So, I want to pass on some of that to you in this short little devotional.
First, God makes it clear that a Christian should not be linked in close partnership with an unbeliever. 2 Corinthians 6:14 Don’t team up with those who are unbelievers. How can righteousness be a partner with wickedness? How can light live with darkness? This is critical! If you end up marrying an unbeliever, Satan has total entry to wreak havoc in your marriage! You two will not be pulling the same direction. Also, without the Bible as a moral compass, your husband will have no constraints on immoral or disrespectful behavior, and that can definitely lead to heartbreak for you.
Next, keep in mind that a lot of guys might SAY they are a Christian, and they might even attend church, but that does NOT mean they are a true follower of Jesus. You need to look for evidence of Christ’s presence in their life. Do they show any fruit of the spirit? Galatians 5:22-23 the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness, and self-control.
And here’s one other huge tip. Stay sexually pure while dating. Save sex until your marriage. This is clearly God’s will, and when we obey God, he blesses us. I don’t know about you but I want to have God’s blessing!! Here are 4 quick little tips to avoid falling into sexual sin while dating:
1) Don’t get horizontal!
2) Don’t stay overnight at each other’s homes even if you have good intentions to sleep on the couch.
3) Don’t stay together after midnight because that’s usually when temptation creeps in.
4) Resist the urge to French kiss before marriage. I know it’s tempting, but it’s also super arousing and may lead to where you vowed not to go until marriage!

How porn destroys marriages

Squadron of Sisters (Debbie Chavez) Leave a comment

Pornography is ruining marriages all across America, even thousands of Christian marriages. I keep on discovering more and more marriages that are slowly being destroyed due to pornography. The stories women tell me often reveal very similar downward spirals. Their husband’s use of porn has evolved into online sex chat rooms, actual encounters with other women, or even sex crimes. Then there’s a whole other group of women who feel unloved because their husbands rarely, if ever, want to make love to them anymore. The reason? Their husbands are busy satisfying their sexual needs with pornography and masturbation.

I say ENOUGH! It’s time that women everywhere step up with courage and dignity and declare war on pornography! Ephesians 5, verse 3 says “among you there must not even be hint of sexual immorality” and in verse 11, God instructs us “Have nothing to do with the fruitless deeds of darkness, but rather expose them.” It’s time that all women adopt a zero tolerance standard for pornography use by their men (and themselves as well). I’m NOT saying to declare war on your husband. He is not the enemy. However, we can no longer wring our hands in defeat and stand by helplessly as our marriages and families crumble.

What should you do if your husband is viewing pornography? Respectfully, lovingly, but firmly, tell him you will not tolerate that anymore. Ask him if he’s willing to do whatever it takes to stop. If he says yes, then work with him to find help. There are some great programs out there. For instance, in the Bellingham, WA area, men are being helped at Band of Brothers For Christ and another group called Prodigals. If your husband refuses to sincerely seek help or continues looking at porn, then you may have to establish a firm boundary in the relationship. You may even have to separate for a time. Take a stand, ladies! If you don’t, you and your marriage will likely end up being destroyed.

**or view this topic as a 2 minute VIDEO BELOW

Facing something daunting?

Squadron of Sisters (Debbie Chavez) Leave a comment

If we could all truly embrace the Biblical principle of taking just one day at a time, we would all be better off! Yes, this is a Bible principle. Jesus says in Matthew 6:34: “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” In other words, instead of worrying and fretting about the “what if…” questions, Jesus tells us to just focus on doing what we should do today.
How does this apply to you? If it seems overwhelming to you to put your marriage back together after betrayal, just choose to move forward, one day at a time. If you tend to avoid confronting your husband or establishing boundaries on wrong behavior because you fear the possibility of future tension, trust in Jesus and move forward, one day at a time. If it seems daunting to take off the 50 pounds you’ve gained in recent years, don’t think about how hard this is going to be for the rest of your life. Just choose to eat healthy today and take it one day at a time.
Worrying about the future is pointless. Being consumed by the “what if…” questions will only keep you trapped in fear. Let’s do what Jesus says. Let’s decide each morning to do what we know we should do that day, and let’s trust God to handle tomorrow.