How to overcome insecurity

I’m a fairly confident, secure woman….most of the time.  But there are still moments where that awful insecurity shows up.  How about you?  For me, it often relates to the way I look.  I compare myself to other women and fall way short.  Sometimes, I’m insecure in terms of whether friends or even relatives really like me.  Other times, I get down on myself about whether anything I do really matters.  Ugh.  I hate feeling so insecure!

So, how do we become more secure?  Well, for me, it means turning to God for my “value”.  I need to remember the only audience that really matters is an audience of one.  God is the one with whom I will spend eternity.  He is the one who created me to be in relationship with Him.  He is really the only one I need to please, and what he says about me is really all that matters.

Meditate on these Scriptures and if you’re anything like me, you will feel a warm blanket of security envelop you.

Psalm 139:13-16

For you created my inmost being; you knit me together in my mother’s womb.  I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.  My frame was not hidden from you when I was made in the secret place, when I was woven together in the depths of the earth.  Your eyes saw my unformed body; all the days ordained for me were written in your book before one of them came to be.

Zephaniah 3:17

The Lord your God is with you, He is mighty to save. He will take great delight in you; He will quiet you with his love; He will rejoice over you with singing.

Hebrews 13:5

Never will I leave you, never will I forsake you

What a godly wife should be like

If you want to please God, please your husband, and find true fulfillment in your role as a wife, then meditate and act upon the instructions God gives wives in the Bible.  That’s what many of us have been trying to do at Squadron of Sisters over the last 12 years, and all I can say is….it works!!

Here are 8 key verses that describe a godly wife and/or reveal the purpose of a wife:

Genesis 2:18 (a godly wife is a companion and helper for her husband)

Ephesians 5:33 (a godly wife shows respect and honor for her husband, whether she “feels” like it or not!)

Proverbs 31:25 (a godly wife carries herself with dignity so she is able to lovingly but firmly establish boundaries with her husband if he is sinning against her)

Proverbs 31:30 (a godly wife respects and obeys the Lord)

Colossians 3:18 (a godly wife submits to her husband’s leadership, as long as he is not leading her down an immoral or destructive path)

Proverbs 31:27 (a godly wife is diligent in taking care of her family and household)

1 Corinthians 7:4 (a godly wife builds a robust sex life with her husband)

1 Peter 3:4 (a godly wife has a gentle and peaceful demeanor with her husband)

Can any of us be perfect wives, as described in the Bible?  No way.  None of us is capable of performing to this incredibly high standard every day.  However, we are to earnestly seek to grow more and more like the Biblical model each day, and we all need to pray for Jesus to give us a willing heart to obey his instructions to us.  🙂

What I wish my mom had told me

I wish my mom had told me sooooo many things! 

  • I wish she would have warned me that high school age boys with raging hormones would pressure me to have sex and use the infamous line “If you love me, you will….”  
  • I wish she would have told me that following God’s ways, instead of the ways of the culture, leads to great blessing and peace.  Isaiah 26:3 You will keep in perfect peace those whose minds are steadfast, because they trust in you.
  • I wish I would have known that a marriage will never survive if your husband is sinning against you, and you avoid addressing the issue because of fear of conflict.
  • I wish I would have known that if you continue avoiding conflict, your heart will start to grow so hard and cold toward your husband that the devil will gain a huge foothold in your marriage, and you will likely spiral down into divorce.  Ephesians 4:26-27   “In your anger do not sin”: Do not let the sun go down while you are still angry, 27 and do not give the devil a foothold.
  • I wish my mom had told me that a Christian woman CAN and should set boundaries on sinful behavior of her husband, and perhaps even separate for a while if necessary.  (Matthew 18:15-17)
  • I wish my mom had told me that a marriage can be better than you ever imagined if both spouses follow the Lord, die to self, and strive to be a blessing to the other.  That is the secret sauce of marriage!  Galatians 5:13 says “serve one another humbly in love.”
  • I wish I would have known that even after your spouse is ripped away from you in death, that God is still good to those who trust in Him, and He can and will bring beauty from ashes.  Psalm 103:4-5  who redeems your life from the pit and crowns you with love and compassion, who satisfies your desires with good things so that your youth is renewed like the eagle’s.

I may not be your mother, but now you know!!!

** view this topic as a 3 minute VIDEO BELOW

Secret struggle for many women

We’re fearless at Squadron of Sisters!  We don’t shy away from tackling the big, hairy, sensitive challenges that impact marriages!! (Get your seatbelt fastened for yet another sensitive topic today!)  A few days ago, I wrote about common signs that a husband might have a serious problem with pornography, but the truth is many women also struggle with porn.  This is not just an issue for men.  If you are one of the many Christian women caught up in viewing pornography, there is hope for you to break free of the hold it has on you.

First, you need to know how important it is to break free from porn.  You probably already know that God tells us to flee sexual immorality (1 Corinthians 6:18), but did you know there is a very practical side to this as well?  Just like men unintentionally condition themselves to only respond to masturbation as they view porn, women can have the same problem.  If you use your hand (or other sex toys) to stimulate yourself while viewing porn, you may start conditioning yourself to only respond to masturbation.  In other words, your husband may no longer be able to bring you to orgasm.

Fortunately, there are some great resources to help women who are struggling with a porn habit.  Here are some websites that may help you:

http://www.dirtygirlsministries.com

http://www.walkinginfreedom.net

http://www.porntopurity.com

Seeing yourself as God sees you

For you and I to become confident, dignified women who refuse to put up with disrespect or abuse in marriage or any relationship, we must begin to see ourselves the way God sees us.   Emotionally-bruising words may have been spoken to you as a child and those hurtful words can easily become your identity.  Perhaps you made some major mistakes as a teen or young woman, and you started calling yourself a loser or hopeless or unlovable.

God wants you to listen for His voice above all the other voices we hear both externally and internally.  In John 10:27, Jesus says “My sheep hear my voice, and I know them, and they follow me.”  Jesus wants to speak to you!  He wants to let you know how He sees you and how much he delights in you.  Here are 2 things that can help you truly comprehend how God sees you:

1) Meditate on Zephaniah 3:17 “The Lord your God is with you.  He is mighty to save.  He will take great delight in you.  He will quiet you with his love.  He will rejoice over you with singing.”

2) Be still and ask God to whisper a word to your spirit about how he sees you.  Have faith that He WILL speak to you.  Be receptive, and listen.  He loves you!

Physical intimacy for the exhausted wife

For many women, especially moms of young children, making love to their husbands seems like yet one more thing on their to-do-list!  For an exhausted wife and mother, the idea of carving out time to be physically intimate with her husband sounds about as thrilling as running 15 miles on the treadmill at the gym at 5 o’clock in the morning! 

But here’s the thing.  We know that most men have an extremely high sex drive.  It isn’t their fault.  God made them that way.  🙂  So, one of the kindest and most loving things we can do for our husbands is to meet their sexual needs.  We need to strive to build a robust sex life with our husbands, and more than likely, you’ll enjoy it too!  To be honest, if we don’t have a vibrant sex life within our marriage, we’re setting up each other to subconsciously look for that excitement with someone else.  That’s why Paul instructs us in 1 Corinthians 7:5 “Do not deprive one another, except perhaps by agreement for a limited time, that you may devote yourselves to prayer; but then come together again, so that Satan may not tempt you because of your lack of self control.”

The question is: How does the exhausted wife (and mother) build a robust sex life that both she and her husband enjoy?   Well, I believe she takes a really good look at her schedule of activities and responsibilities to see if there are any things she can cut out.  I bet there are some things she could reduce or cut completely!  Secondly, she asks her husband for help!   Can he put the kids to bed so that she has time to wind down and start thinking about enjoying physical intimacy with her husband?  Can he do the dishes after dinner or help the kids with their homework so that she can decompress and maybe take a bubble bath before she and her husband head to bed? 

Ask your husband if he would be willing to help with some tasks in the evenings so that you are more able to build a robust sex life with him.  I bet it is a trade he is willing to make!

2 decisions to combat worry

I don’t know about you, but I can sometimes get consumed with the “what if” questions.  What if a loved one passes away?  What if I don’t have enough money to be secure in old age?  What if my kids make a really bad life-altering decision?  When I start thinking this way, my serenity level plunges, and my anxiety level shoots through the roof!

Well, here are two decisions that both you and I can make in order to regain peace of mind:

1) We must decide to follow the instructions given in Philippians 4:6-7, which says, “do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”  In other words, we need to tell God all our concerns, ask Him to be in control, and then LEAVE the concerns in His hands!

2)  We must remind ourselves every morning that Jesus is FOR us and that we can trust Him to bring something good out of even the most daunting or difficult situation.  I mean, seriously, do we believe God loves us and that He is perfect in all His ways?  If we REALLY do, then we can relax and realize that, even in difficult circumstances, He has a plan to bring about good thing in the lives of those who love Him.  This is the essence of Romans 8:28… “and we know that in all things God works for the good of those who love him, who are called according to his purpose.

Don’t share your friends with hubby

At the risk of you thinking I’m totally looney, may I suggest that you talk with your husband about clear boundaries regarding your female friends?  In other words, he should not be a close “friend” of any of your own girlfriends!  I know this might seem old-fashioned or even ridiculous, but many affairs start out with a husband “just talking” with another woman.  We need to be careful and alert to the schemes of the enemy!

1 Peter 5:8 says “Be alert and of sober-mind.  Your enemy the devil prowls around like a roaring lion looking for someone to devour.”  So, be alert to the enemy’s scheme to get your husband emotionally entangled with one of your friends.  He should not spend time with her without you.  He should not even be spending time on the phone with her giving advice or listening to her woes.  Without him intending to do so, he will slowly find himself developing an emotional bond with your friend, and she will start bonding with him.   Danger lies ahead!

Don’t make big decisions if…

You may have heard of the acronym H.A.L.T.  It stands for hungry, angry, lonely, tired.   It is a caution often used in addiction recovery where people are urged not to make any drastic decisions when one of those 4 conditions applies.

That’s a really good caution for wives as well!  Don’t make any major decisions about leaving your husband, filing for divorce, or even giving full vent to your temper if you are hungry, angry, lonely or tired.  However, I would like to add one more condition.  Don’t make any major decisions when….it’s that time of the month!!  Women are often so overly-emotional in the days leading up to their period, that we become drama queens!  Everything happening around us is exaggerated in intensity.  So, even though you feel like reacting in a dramatic way, remind yourself to pause and see if you still feel the same way 3 or 4 days later.

This verse comes to mind.  James 1:19-20  My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires.

Benefits from going natural

I’m coming to believe more and more that we would all benefit from living a more natural lifestyle…as in the way God created things to be!  Let me give two examples that might apply to you as a wife:

1) Did you know that most husbands, when surveyed, say they prefer their wives to wear less makeup?  The clear majority of men say they actually like their women to wear either no make-up at all or just light make-up.  In other words, they prefer a natural look…the appearance that God gave you in the first place!

2)  If you’ve been battling your weight, did you know that going all-natural can greatly assist you in dropping those extra pounds?  Let me tell you from personal experience, it’s true!!  For over 8 years now, I have been eliminating almost all refined and processed foods from my diet, and wow!  I am enjoying wonderful whole grain foods, cheeses, meats, fruits, veggies, etc.   I lost and kept off a lot of weight, my early on-set arthritis has disappeared, and I feel great!

Maybe God knew best when he created us 🙂    Deuteronomy 32:4 says “He is the Rock, his works are perfect…”   Maybe it’s time we got back to living the way God intended when he created us!