women

3 Bible verses to overcome insecurity

Squadron of Sisters (Debbie Chavez) Leave a comment

Most women are plagued by insecurity.  As a result of our insecurity, we end up putting up with rude or abusive behavior from others.  Our insecurity leads up to covet what other women have.  Our insecurity prompts us to put other people down so we look better in comparison.   When we are drowning in insecurity, we tend to expect a man to be the “answer”.  We seek and catch a husband and then expect him to make us feel better about ourselves by constantly telling us that we’re beautiful, desirable, smart, funny, intelligent, etc.   However, husbands are imperfect themselves, and something could happen to take them away from you!  Therefore, a husband can’t be a reliable source of security for you.

I believe we would benefit by frequently meditating on 3 particular Bible verses.  They are great reminders of how God sees us and who He is to us.  The first one is a reminder that He loves us and even delights in us!  This verse portrays the picture of a loving father tenderly cradling his daughter in his arms.  Here is the verse.  Zephaniah 3:17  “The Lord your God is with you.  He is mighty to save.  He will take great delight in you.  He will quiet you with His love.  He will rejoice over you with singing.”   Close your eyes and picture God smiling at you as he holds you.  Hear him whispering those words to you.  Ah. So good. 

The second verse reveals that God is our loving father, so even if your own parents have let you down, God will remain faithful!  Psalm 27:10  Even if my father and mother abandon me, the Lord will hold me close.   God will never leave you!  This makes me feel so much more secure.  And the third verse reveals God as our husband and protector.  Isaiah 54:5 For your Maker is your husband— the Lord Almighty is his name.  Wow! The maker of heaven and earth, the commander of heaven’s army of angels is your husband.  Relax.  He will take care of you.  Yes!

Don’t fall for this female temptation!

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It may give you a little thrill, but it leads downhill!  The thrill I’m talking about is that little rush women get when we draw the attention of a man. It feels SO good!  This is all completely fine as long as the man is your husband, but often we go out in public dressed in such a way that other men are tempted to lust over our bodies. 

When we wear skin-tight clothes, cleavage-displaying shirts, extremely short skirts or midriff-baring tops, we are leading other men downhill.  The attention might feel good, but do you really want to lead these men into the sin of lust?  In Luke 17:1 Jesus said to his disciples: “Things that cause people to stumble are bound to come, but woe to anyone through whom they come.”  Also, 1 Corinthians 10:32 says “Do not cause anyone to stumble“.

Let’s pledge to dress modestly instead of provocatively around our male co-workers, men at the store, and men at church.  Let’s not be the downfall of the men around us.  Think of it this way.  Would you like it if another woman was dressing provocatively in front of your husband?

Don’t look at the squirrel!!

Squadron of Sisters (Debbie Chavez) Leave a comment

I sensed God reminding me of something this week, and I have a feeling He might want to remind you too.  Let me start out by saying, as followers of Jesus, we have great purpose in life.  Our purpose is to bring Him glory.  We do that by loving the Lord, serving the Lord, obeying the Lord, telling others about Jesus, and loving the people He has placed in our life.  Here’s the problem.  I often start out my day with a desire and passion to bring God glory, but then….squirrel!  My attention gets drawn away to something else!  How about you? 

It’s so easy to get distracted by the “shiny objects”, the newest gadgets, the luxury items we think we need to have, etc.  And if we allow our attention to be diverted long enough, we start focusing on making more money to buy more things instead of focusing on loving God.  For you, the “squirrel” might be getting distracted by our culture’s relentless message that we need to create the perfect home interior or alter our face or body so that it resembles the women on the cover of magazines.

Ladies, we need to continually check in with the Holy Spirit throughout the day and ask Him, “Am I getting distracted away from you?”  We need to take our thoughts captive!  2 Corinthians 10:5 We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.

Let me add that this same problem of the “squirrel” or distraction can also impact our marriages.  The devil loves to get us to focus our attention on the neighbor man who seems so nice, or that male co-worker who seems so compassionate and empathetic.  Don’t look at the squirrel!  Stay focused on the good qualities of your husband and refuse to look at or fantasize about another man.  Take captive every thought instead of letting your thoughts run wild, destroying your good intentions in the process.

Ending the urge to compare yourself

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It is so incredibly easy to get out of balance as a wife, a mother, an employee, a ministry leader, a homemaker, a boss, etc.  We can let our “roles” consume us.  We compare ourselves to other women in those roles and feel we’re somehow lacking.  Then we start picking up self-help books, we google “how to become a better __________”, we attend classes and workshops, we beat ourselves up for not being as “good” as other women, we relentlessly push ourselves to be better!  And the whole time, we push our relationship with God farther and farther away.  I mean, who even has time for God when we are completely focused on being the best ___________.

Sometimes we need to pull back and refocus our attention and adoration on God.  We need to readjust our heart posture.  We need to go back to square one and spend time worshiping the creator of the universe…the one who created you!  Colossians 3:1-2 says “Since then you have been raised with Christ, set your heart on things above, where Christ is, seated at the right hand of God.  Set your mind on things above, not on earthly things.”

I find when I spend time worshiping God and spending some quiet moments just sitting with Him, I gain a whole new perspective on what’s important.  I am better able to choose how to use my limited time and energy.  I don’t feel so driven to compete with the other wives and moms and ministry leaders.  Spend 10 minutes every day this week simply worshiping God.  Crank up the worship music if that helps.   As you focus on the majesty and love of Christ, you will develop a heart posture that brings balance….and peace.

2 qualities husbands find attractive

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When men are surveyed about what makes a woman attractive, other than classically beautiful features, a strong majority say….her confidence!  So, if you want to be attractive to your husband (or to your boyfriend), work at developing confidence.  Work at becoming secure. 

I believe you do this by spending time meditating on God’s love for you!  He loves you so much he actually adopted you as his beloved child!  He is your Papa!  Meditate on this Scripture from Galatians 4:  “But when the set time had fully come, God sent his Son, born of a woman, born under the law, to redeem those under the law, that we might receive adoption to sonship. Because you are his sons, God sent the Spirit of his Son into our hearts, the Spirit who calls out, “Abba, Father.”  So you are no longer a slave, but God’s child; and since you are his child, God has made you also an heir.”

The second quality that is extremely attractive is…humility.  Most men run from a woman who is self-righteous and judgmental.  A husband is repelled by a wife who conveys that she thinks she’s better than him!  However, a husband’s heart is drawn to a wife who is humble, kind and compassionate. The Bible instructs us to be this kind of person!  Colossians 3:12 says, “Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.”

P.S  Yes, you can carry yourself with confidence, while at the same time displaying humility!  This means having self-respect and dignity, but refusing to act like you’re superior to your guy.

This curse on women explains much!

Squadron of Sisters (Debbie Chavez) Leave a comment

When you think of the curses placed on Adam and Eve after they ate the forbidden apple, you probably think of Adam having to toil to bring food to the table and you likely think of Eve having to endure pain in childbirth.  However, there is another curse placed on Eve that may have escaped your notice.  It’s found in Genesis 3:16 where God says “Your desire will be for your husband, and he will rule over you“.  That word “desire” in the original Hebrew means “to run to, to stretch out after, to have a vehement desire for”.  Oh my.  This explains a lot!

Almost all women struggle with almost an insane, overwhelming desire to secure a man.  And this starts early!  In fact, over the years, as I’ve observed my granddaughters at toddler age, they have tended to gravitate to their grandpas, dads, and boy cousins.  Hmmm.

My point is this.  If we recognize this curse, we will be more able to deal with it.  The curse may explain why it’s so difficult for most women to establish and enforce boundaries with their husbands when their men are sinning against them by using pornography, drinking excessively, gambling large sums of money, spending time with other women, etc.   If we do indeed have a deep instinctive desire (curse) to desperately hang onto our guy, we believe we can’t do anything to threaten our grip!   This explains a lot, doesn’t it?  Knowledge is the beginning of understanding.  Ask Jesus to give you clarity about how your thoughts and actions are being affected by the curse.  Then ask Him to give you courage and strength to make wise decisions.  Tip:  When you stop making a man the most important thing in your life and make Jesus your main relationship, then you will have the courage and confidence to set wise boundaries in your marriage (or dating relationships!

Subtle signs of codependency

Squadron of Sisters (Debbie Chavez) Leave a comment

Over the years, I’ve met with so many women who have been almost destroyed by their husband’s behavior.  They tell stories of husbands being verbally abusive, or controlling, or unfaithful, or only interested in themselves with no concern for their wife. It’s heartbreaking for sure.  And, honestly, I can relate to some of their stories in my own previous relationships.

If you are in an abusive marriage or your husband is cheating on you, of course, I would recommend seeking immediate guidance from a pastor, women’s ministry leader or Christian counselor.  You need not endure or enable such sinful and hurtful behavior.

That being said, I also want to urge you to break free from a subtle but huge snare of our culture.  Our culture has convinced many of us that our husbands should make us happy, that our husbands should meet all our emotional and relational needs.  Here’s the problem with that expectation.  All husbands are imperfect!  Many husbands struggle with sin.  Lots of men have their own deep emotional wounds from childhood that prompt them to lash out in anger or seek validation from other women.  If you rely on your husband for your “happiness”, you will live in a constant state of disappointment, grief and resentment.  You will have fallen into the subtle trap of codependency which prompts you to subconsciously depend on people to meet your deep emotional needs for love and security, rather than depend on God.

Instead, I ask you to look to God alone as your main love relationship!  God alone is steady.  God alone is your perfect help and refuge during life’s challenges.  Psalm 62:6-8 He alone is my rock and my salvation, my fortress where I will not be shaken.  My victory and honor come from God alone.      He is my refuge, a rock where no enemy can reach me.  O my people, trust in him at all times. Pour out your heart to him, for God is our refuge.

** or view this topic as a 3 minute VIDEO BELOW

A hazard for high-achiever women!

Squadron of Sisters (Debbie Chavez) Leave a comment

Hello.  My name is Debbie Chavez, and I’m a list-aholic.  Yes, I admit it.  I love being super- organized, and I love “accomplishing” a lot every day.  It makes me feel good about myself.  In fact, my compulsion to accomplish tons of stuff everyday is so bad…..if I do something that was not on my list, I actually add it onto my list so that I can scratch it out! 

There is nothing wrong with completing many tasks each day, and there is certainly nothing wrong with being organized, but when we become a slave to our lists, we have a problem.  How about you?  Are you a list-acholic?  Here’s what I’ve been noticing lately.  When I become a slave to my to-do list, I am not a very peaceful woman.  I become a driven person, and I’m not flexible enough to respond to new situations or needs in my family.  Perhaps we need to meditate on the story of Mary and Martha in Luke 10:40-42.  Martha was busy bustling about with tasks, while Mary sat peacefully at the feet of Jesus.  Jesus gently rebuked Martha in verse 42 saying, “Martha, Martha…you are worried and upset about many things, but few things are needed, or indeed only one.  Mary has chosen what is better…”

So, maybe you and I should stop being neurotic about our lists!  I am still making a list each day, but unless something on that list is absolutely critical, I’m allowing myself to skip some of the items in order to respond to my family or friends if I can see that they could use my help or encouragement.  If you’re a wife, I believe this adjustment could make you more like the 1 Peter 3 wife.  She is described as having a “gentle and quiet spirit”.  I don’t think she could be quiet and peaceful if she was running around like a chicken with her head cut off!  She obviously wasn’t a slave to a long to-do-list.   The question is:  Do you need to re-evaluate your lists?

Are you suffering outside God’s will?

Squadron of Sisters (Debbie Chavez) Leave a comment

Even though you may have accepted Jesus as your Savior and Lord, you and I will still encounter trials and hardships in this life here on earth.  They are inevitable.  In fact Jesus told his disciples in John 16:33..”In this world you will have trouble.”   Sometimes, the trouble is inside your marriage, and when that’s the case, you often find the need to practice great patience, endurance and “longsuffering”.  The Bible tells us in Ephesians 4:2 that we should act “with all lowliness and meekness, with longsuffering, forbearing one another in love…” (KJV).  Other translations use the word “patience” in the place of longsuffering.

However, the Bible doesn’t always advise us to just sit on our hands and settle into a long season of quiet endurance and longsuffering.   Jesus says in Matthew 18:15-17 that we’re supposed to confront someone who is actively sinning against us.  We always need to be respectful and loving, yet he tells us to confront that person who stubbornly continues in a pattern of sin against us, refusing to make changes.

So yes, there is a place for patience and longsuffering in relationships, especially when your husband has asked for forgiveness and is working to break free from a pattern of sin.  However, you may be “longsuffering” unnecessarily if you have never directly confronted your husband about a sin pattern and insisted that he make changes. The appropriate time for longsuffering is when you’ve already confronted the person sinning against you and they show evidence of trying to turn away from that pattern of sin.  I guess my question to you is this:  Have you lovingly and firmly confronted your husband if he is sinning against you or your children?  Have you drawn clear boundaries on what continuing behavior is unacceptable? If you haven’t, then there’s a chance you are longsuffering outside of God’s will.  Pray about it and see what God reveals.

A special word to husbands

Squadron of Sisters (Debbie Chavez) Leave a comment

99.9 percent of my Bible-based insights are designed to help women personally and in their marriages. But I know that many husbands also read these messages, so I want to take a moment to give you an important insight about the woman in your life!  Ladies, if you’re the one reading this, perhaps you can tell your husband that I’m asking him to read this as well. 😊

God tells husbands in Ephesians 5:25 “Husbands, love your wives, as Christ loved the church and gave himself up for her.”  And later, in verses 28-29, God says “In the same way husbands should love their wives as their own bodies. He who loves his wife loves himself. 29 For no one ever hated his own flesh, but nourishes and cherishes it, just as Christ does the church”.

So, God is calling you to love your wife in a self-sacrificing way…and to cherish her.  Please allow me to explain 3 key things that virtually every wife needs from you to feel loved and cherished:

  1. She longs to feel beautiful.  That means she needs you to notice her hair, her make-up, her outfit and tell her how beautiful she is…that she looks amazing today.  It also means that if she finds out you’ve been looking at pornography, she is deeply scarred.  The unspoken message she receives is that she is NOT attractive enough, that she doesn’t measure up, that every time you want to make love, you’re envisioning being with another woman who you view as more beautiful than her. That’s why I’m begging you to get help if you’re addicted to pornography.  Every time you look at porn, you’re slicing your wife’s heart.
  2. Every woman craves security. We’re just wired that way. She longs to feel financially secure and relationally-secure.  That’s why she gets freaked out when you talk about quitting your job or spending money on a new S-U-V.  She desperately needs to feel secure. 
  3. She needs you to be loving and gentle and involved with her children (whether those kids are your bio kids or step kids).  Nothing will break a wife’s heart quicker than to witness her husband being harsh or disrespectful or critical with her children.  That doesn’t mean that you need to be a push-over who doesn’t discipline the children, but she needs you to do so with love.  She needs to know that you deeply care about her children.