tips

Don’t look at the squirrel!!

Squadron of Sisters (Debbie Chavez) Leave a comment

I sensed God reminding me of something this week, and I have a feeling He might want to remind you too.  Let me start out by saying, as followers of Jesus, we have great purpose in life.  Our purpose is to bring Him glory.  We do that by loving the Lord, serving the Lord, obeying the Lord, telling others about Jesus, and loving the people He has placed in our life.  Here’s the problem.  I often start out my day with a desire and passion to bring God glory, but then….squirrel!  My attention gets drawn away to something else!  How about you? 

It’s so easy to get distracted by the “shiny objects”, the newest gadgets, the luxury items we think we need to have, etc.  And if we allow our attention to be diverted long enough, we start focusing on making more money to buy more things instead of focusing on loving God.  For you, the “squirrel” might be getting distracted by our culture’s relentless message that we need to create the perfect home interior or alter our face or body so that it resembles the women on the cover of magazines.

Ladies, we need to continually check in with the Holy Spirit throughout the day and ask Him, “Am I getting distracted away from you?”  We need to take our thoughts captive!  2 Corinthians 10:5 We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.

Let me add that this same problem of the “squirrel” or distraction can also impact our marriages.  The devil loves to get us to focus our attention on the neighbor man who seems so nice, or that male co-worker who seems so compassionate and empathetic.  Don’t look at the squirrel!  Stay focused on the good qualities of your husband and refuse to look at or fantasize about another man.  Take captive every thought instead of letting your thoughts run wild, destroying your good intentions in the process.

If husband struggles with addiction

Squadron of Sisters (Debbie Chavez) Leave a comment

You have two choices if your husband is struggling with an addiction to alcohol, porn, gambling, drugs, video games, etc.  The first choice is to wring your hands in despair, whine to your friends, tell him how disgusted you are in him, allow yourself to grow resentful, and eventually divorce him.  Hmm.  That doesn’t sound like the best choice for your family!

The second choice is much more likely to result in his eventual release from the stranglehold of the addiction.  You can choose to pray for him daily, lovingly ask him to seek help through counseling or a 12-step program, set firm boundaries on any behavior that adversely impacts you or your family, and continue to speak “words of life” to him.  What do I mean by “speaking words of life”?  I mean reminding your husband of his many good qualities; reminding him that God has great plans for him; and reminding him that you still love him and that you are willing to stand next to him in this battle.  Your words are so very important.  Proverbs 18:21 puts it this way: “Death and life are in the power of the tongue“.

Your husband will be much more likely to put in the hard work to break free from his addiction if he feels supported, encouraged and loved by his wife.  Yes, you must have firm boundaries, but he still needs to know you are for him.  He needs to hear words of hope for the future if he commits to doing the hard work to break free from the addiction.

Great thing to say during fights

Squadron of Sisters (Debbie Chavez) Leave a comment

When we are having an argument with our spouse, or struggling with disappointment, we tend to blame each other and hurl accusations at each other. This never ends well!!  However, I’ve learned that there is a super helpful, simple thing we can say that helps the other person feel less attacked, and therefore, less defensive.  This simple statement has great power to throttle back the tension and turn your spouse’s heart back toward you.

Here is the statement:  “I know you love me and you would never, ever intentionally hurt me….”  After you say those words in a soft and loving voice, you can gently explain how you’ve been hurt or your perspective on the issue at hand.  You will find that by speaking those words, your spouse will relax a bit as he feels affirmed.  Your words communicate to him that you believe he has a good heart and good motives, and that lowers his need to feel defensive. 

When you speak these kind and loving words, you are really carrying out God’s instructions on how to love well as outlined in 1 Corinthians 13:4-7.  Here is that passage in the Amplified translation:  Love endures with patience and serenity, love is kind and thoughtful, and is not jealous or envious; love does not brag and is not proud or arrogant. 5 It is not rude; it is not self-seeking, it is not provoked [nor overly sensitive and easily angered]; it does not take into account a wrong endured. 6 It does not rejoice at injustice, but rejoices with the truth [when right and truth prevail]. 7 Love bears all things [regardless of what comes], believes all things [looking for the best in each one], hopes all things [remaining steadfast during difficult times], endures all things [without weakening].

The next time you are your husband are at odds and you can sense the anger and defensiveness beginning to grow, try using that sentence in gentle and loving way:   “I know you love me and you would never, ever intentionally hurt me….” 

** or view this topic as a 2 minute VIDEO BELOW

Bible guidance for step-parenting

Squadron of Sisters (Debbie Chavez) Leave a comment

Pretty much anyone who has entered the arena of blended families and step-parenting knows that it is like trying to walk across a field of landmines.  Typically, the biggest problem is that the step-parent thinks the step-child should love and respect them just like they would their biological parent.  Unfortunately, it doesn’t really work that way.

Here’s the best piece of advice I ever heard on this subject.  As the step-parent, take the time (perhaps years!) to sow nothing but love into the relationship with your new stepchild.  Resist the desire to step in as disciplinarian and let the biological parent handle that.  As a couple, talk with your spouse behind closed doors about how “situations” and discipline should be handled, but then let the biological parent actually carry it out.

The idea of sowing love into a person before expecting that person to love you in return is actually demonstrated by Jesus.  The Bible says “We love because he first loved us” (1 John 4:19).  We need to model this as step-parents.  Your step-child needs to see you demonstrate love for a sustained period of time before believing you actually have their best interests at heart.  This may truly take years, especially if the child is over the age of about 5 when you first enter the new marriage.  Be patient.

You can help husband be better!

Squadron of Sisters (Debbie Chavez) Leave a comment

Ladies, your words are so very powerful and influential in your husband’s life!  Whether you realize it or not, every time you criticize your husband or correct your husband or point out flaws in your husband’s ideas, you are crushing his spirit.  Every time you crush his spirit, he ends up feeling like more and more of a failure until he eventually gives up trying.  I have lost track of how many husbands have told me and my husband in a counseling session “I can’t do anything right”.  When a husband says this, he has pretty much conceded defeat.  He no longer has the motivation to strive to be a better husband and father.  He no longer even believes that’s possible,

On the other hand, ladies, a husband who is frequently affirmed and encouraged by his wife gains the courage and the motivation to do the hard work to become an even better husband and father.  He can tell his wife believes in him, so he begins believing in himself as well.  A wife’s kind, encouraging, affirming words can actually esteem her husband to greatness!

Ladies, in Genesis 2:18, God says, “It is not good for man to be alone: I will create a helper suitable for him.”  One of the best ways you can help your man is by being his chief encourager!  Resist the urge to point out his faults and failures.  Choose to encourage him instead.  Catch the vision of esteeming your husband to greatness!  You’ll both be happier!

Beware: This is toxic in marriage

Squadron of Sisters (Debbie Chavez) Leave a comment

We’ve all been betrayed and we’ve all betrayed others.  I can almost guarantee this is true for all of us, although we only seem to remember the times when we’ve been betrayed.  We conveniently “forget” the times we’ve betrayed others, in big and small ways.

Here’s the thing.  When we allow our focus to remain on the deeply hurtful things people have done to us, it’s as if we tie a heavy chain around our ankles and toss ourselves into a deep, dark lake.  We slowly sink deeper and deeper into murky darkness.  We’re starved for life-giving oxygen.  We slowly drown in self-pity.  We become enveloped by resentment and that resentment becomes a poison to us and everyone around us!

Cut the chains of bitterness and resentment!  Come up for air.  Drop the “victim” attitude.  The Bible tells us in Hebrews 12:15 to “see to it that no bitter root grows up among you to cause trouble and defile many”.  Your choice to embrace and coddle your bitterness will surely be the death of your joy and the joy of those around you.

How can you get rid of this super destructive attitude of resentment? Here are some insights. Stop hitting the replay button on past hurts!  Choose this day to be thankful for what you do have.  Make a choice to have compassion on your offender, realizing that you’re not perfect either!  If the resentment stems from current behavior, then seek godly counsel on establishing boundaries in that relationship.  Finally, ask God to redeem your painful experience in some kind of way.  He loves to do that!  Romans 8:28 promises us that “in all things God works for the good of those who love Him who have been called according to His purpose.”

3 things men want in communication

Squadron of Sisters (Debbie Chavez) Leave a comment

Want to improve your communication interactions with your husband?  Well, maybe it would help if you understood three things that really matter to most men when it comes to communication.  Here they are:

1)  Most husbands prefer that their wife be direct in stating what they want or need.  They don’t respond to hints.  They don’t want to have to read between the lines or try to read your mind.  They just want you to come right out and state what you want or need…and it helps if you can state your needs calmly, without a lot of drama or intense emotion.

2)  Most husbands want you to keep it simple and short.  They don’t want long explanations or fascinating details.  Their minds begin to wander after about 30 seconds!  So get to the point quickly.  Ecclesiastes 5:3 is a good reminder.  It says “Many words mark the speech of a fool“.

3)  All husbands need their wives to be respectful, both while talking and while listening. This is Biblical. Ephesians 5:33 says “the wife must respect her husband“.  This means speaking to your husband in a respectful tone and making sure your body language and facial expressions show honor.  No eye-rolling!  It also means that you listen attentively when your husband is speaking to you, and you refrain from interrupting him, finishing his sentences, or correcting him.  Oh, and one more thing.  It means you let him have a few moments to unwind when he comes in the door at the end of the day before you launch into a big discussion! 

Best marriages are anti-woke!

Squadron of Sisters (Debbie Chavez) Leave a comment

Are you familiar with the term “woke” as used in our culture today?  It gets tossed around a lot and a huge number of people seem to be pretty proud to declare that they are “woke”.  Basically, the word (as it is being applied in today’s culture) means awakened to social injustice and unfairness and the lack of equity for all people.

Well, I’m probably going to offend the “woke” crowd by what I’m about to say.  While the Lord is indeed a God of justice, and He does call his people to make sure justice is carried out for the oppressed, He does not tell His followers to fight for fairness and equity in their own relationships!  Instead, He actually calls His followers to be more concerned for other people than for themselves!  Philippians 2:3-4 Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, 4 not looking to your own interests but each of you to the interests of the others.

What I’ve learned along my journey in marriage is that self-sacrifice and working to serve the other person is that secret sauce to a great marriage!  And if you BOTH do that, wow!  Your marriage will be amazing!   However, if you focus on getting that other person to meet your needs, and wait for them to give equally back to you, you’re going to be a miserable, resentful, disappointed person.

Maybe it’s time to try God’s way of doing relationships.  Try being anti-woke. Don’t wait for the other person to give to you and meet your desires.  Give to them.  Look for ways to bless them.  It’s the secret sauce to a great marriage, and even if your marriage doesn’t improve right away, you’ll know that you’ve been a great representative of the Lord.  After all, that’s how He treats us!  He is definitely anti-woke in the way He interacts with us.  He gives a whole lot more than He receives.

Wives must know this about emotions!

Squadron of Sisters (Debbie Chavez) Leave a comment

Do you tend to get loud when you get upset?  Are you prone to big, dramatic displays of your emotions, whether joy, frustration or sadness?  Well you might not know this, but most men are really uncomfortable with big displays of emotion.  This isn’t true for ALL men, but for most men.

In other words, if you’re a drama queen….your husband will likely try to escape your presence!  He just doesn’t know what to do with your larger-than-life emotions.  Maybe this is why 1 Peter 3:4 advises wives to have the beauty that comes from a “gentle and quiet spirit“.   

Most men much prefer that their wives discuss their emotions, fears, disappointments, frustrations, and joy in a calm manner.  Your husband will be much more likely to engage in a meaningful discussion with you if you can speak in a normal tone of voice, without waving around your arms.  Try it!

Simple way to show husband respect

Squadron of Sisters (Debbie Chavez) Leave a comment

All men crave respect, and husbands especially crave the respect of their wives.  In fact, the Bible even commands wives to respect their husbands!  You can find this instruction in Ephesians 5:33.  The question is:  How can you offer respect to your husband in a meaningful way?

Here is one way to show your husband honor and respect.  Ask his opinion about how he would like things to go in your home and in your marriage relationship, listen attentively, and actually carry out his requests that are within reason.  When you do this, you are showing him that he matters!  You are also carrying out another instruction to wives found in Ephesians 5:22 where God says “Wives, submit to your husbands, as to the Lord“. 

Here are some examples of what I’m talking about.  Have you asked your husband how he likes you to dress or fix your hair?  Why not honor him by doing these things the way he likes?  Have you asked your husband what’s most important to him when he walks through the door at the end of his workday?  Would he like you and the kids to greet him at the door with kisses, or would he prefer to have 10 minutes of peace and quiet to unwind?  Have you asked your husband how many activities he thinks is ideal for the children? 

Ask him, listen to his opinion, and begin incorporating his desires into your routine.  This will communicate respect, and when he feels your respect, your whole marriage relationship will likely improve!