tips

How your mood affects your husband

Squadron of Sisters (Debbie Chavez) Leave a comment

I realized the most interesting thing one day several years ago in my marriage!  I was having one of those super frustrating days, where everything seemed to be going wrong.  It was the kind of frustrating day where you desperately want the cathartic release of smashing china dishes against the wall!  Am I the only one who has ever felt that way?  🙂

Anyway, my husband walked into the house to discover a wife who was steaming from everything that had gone wrong that day.  Then something strange happened.  He got visibly agitated over my state of frustration.  It really bothered him that I was upset. My bad mood became contagious!!  He could not be at peace because I was not at peace. It reminded me that our husbands really do want their wives to be content and at peace.  In fact, 1 Peter 3 tells wives to strive for the “unfading beauty of a gentle and quiet spirit”.   Hmmm.  Interesting.  So, how do we get this peacefulness, even in frustrating circumstances?  The Bible tells us contentment comes when we trust in God, lean into God, and ask for His power to carry us!  Philippians 4:13 says ” I can do all this through him who gives me strength.” 

So, I began refusing to allow the frustrating moments of life to sour my mood.  I began laughing off Satan’s attempts to goad me into being irritable and sharp with everyone around me.  I pivoted to God in those challenging moments and asked Him to strengthen me, equip me, and give me His peace.  Interestingly, when I started choosing to trust God to carry me during those frustrating moments in life, not only did I become peaceful and content, but I enjoyed the unexpected benefit of my husband and those around me becoming more peaceful too!

Make sure he’s thinking of you!

Squadron of Sisters (Debbie Chavez) Leave a comment

Yes, there are a lot of temptations facing your husband every day.  He will likely see beautiful women, either at work, at the espresso stand, or at the sandwich shop on any given day.  If you have cable TV, Hulu, or Netflix, he will certainly view gorgeous women there.  There’s just no getting around it.  But there’s one thing he won’t regularly encounter with those women.  They’re not waiting at home for him with a passionate kiss at the end of his exhausting day!

The way to ensure your husband is thinking about you during his day is to take a moment before he leaves for work and whisper into his ear some of the “plans” you have for him that evening!  The bride in the Bible’s Song of Songs models this for us!   Here is just one excerpt of the arousing words she spoke to her groom in anticipation of them coming together intimately… “Let my lover come into his garden and taste its choice fruits” (Song of Songs 4:10) 

So, what erotic thing could you whisper to your husband as he heads off to work?  You might say something like this:  “I’m getting a sitter for the kids tonight and I’ll be waiting for you in the kitchen, wearing an apron and nothing else.”  Be creative.  Of course, you can’t do this every day.  However, if you do it every few weeks, he’ll be dreaming of the next time you have a pleasant surprise waiting for him.  He will be thinking of you!

The ABC’s of marriage communication

Squadron of Sisters (Debbie Chavez) Leave a comment

So many wives lament about the problem of communication in their marriage.  Although entire books have been written on this subject, allow me to spell out 3 seemingly small things you can do that will greatly improve communication in your marriage.  They are the A, B, C’s:

  1. Assumptions are poison:  Don’t assume that your husband knows what you want or need, even though it is totally obvious to you and to pretty much every other woman on the face of the earth!  Men don’t think like women.  They don’t pick up on hints either.  So if you want something or need help with something, make your request clear and specific.  Example:  If you’re feeling overwhelmed because friends are coming over for dinner and your house is a mess, don’t just tell your husband you’re overwhelmed.  He may just sit down and start watching a basketball game on TV while you frantically start cleaning and grow more irritated by the minute!  Instead, ask him if he will do a certain chore such as vacuuming and have it done by no later than 6 pm. 
  2. Believe the best:  Believe the best about your husband during communication.  It’s funny how we tend to read between the lines in unflattering ways when our husband talks to us.  But what if you were to constantly coach your soul to believe the best about your husband and to place what he says through that filter?  Example:  Your husband says he’s too tired to play with the kids tonight even though they’re begging him to play catch.  You immediately assign a negative conclusion or belief that “he doesn’t even love our children!”.  But that isn’t what he said.  What if you were to immediately believe the best about him and come to the conclusion that he must be really tired from a stressful day at work and needs some time to get recharged?  What a difference!
  3. Careful listening:  Many communication problems could be solved if we were simply better listeners.  Often, we’re distracted and only partially paying attention to what our husband is saying.  Other times, especially during a disagreement, we aren’t paying any attention at all because we’re planning our wise rebuttal to whatever he has to say!  Great marriages benefit from carefully considering and respecting the other person’s point of view, not just our own.  Philippians 2:3-4 Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves.  Let each of you look not only to his own interests, but also to the interests of others.

Is your husband happy to see you?

Squadron of Sisters (Debbie Chavez) Leave a comment

Who does your husband encounter when he walks through the door at the end of the day?  Is he happy to be greeted by a warm, gentle, loving wife…or does he encounter a “drip”? Who wants to be considered a “drip”?  That’s not very flattering!  However, the Bible assigns that label to a wife who is always complaining and criticizing and arguing.  Proverbs 27:15 says “A quarrelsome wife is like the dripping of a leaky roof in a rainstorm.”  Uh-oh.  Could that label belong to you?

I’m not saying that you should sweep any sinful behavior by your husband under the rug.  So don’t get the wrong impression that you must never confront immoral or destructive behavior in your marriage. If your husband is engaged in a pattern of actual sin against you, follow the instructions of Jesus in Matthew 18:15-17 and seek godly counsel.   What I am saying is that we need to be careful that we don’t become a constant critic of our husband!  No man wants to come home to that.

Did you know that anonymous surveys of men reveal that most guys are actually very insecure and fear failure most every day?  What they need from their wives is encouragement, not complaints and criticism.  Make a commitment to find something good about your husband every day this week and then tell him how much you appreciate those good qualities.  Use a gentle and loving voice when you talk with him.  He will actually enjoy being around you!  Let’s be an “anti-drip”!!

Beauty tips for non-supermodels!

Squadron of Sisters (Debbie Chavez) Leave a comment

Most women are totally insecure about their bodies.  Our thighs are too big.  Our breasts are too small.  The list of insecurities goes on and on.  The problem only gets worse after we’ve had children!  Stretch marks.  The extra poof of your abdomen that never seems to go away.  Sagging boobs after you’ve stopped breast feeding.  You know what I’m talking about!  It’s kind of difficult to feel sexy around your husband.

But I’m going to challenge you to change your outlook.  Yes, we do need to do what we can to be attractive.  If we need to drop 50 lbs, we need to work on that. If we need to exercise to tone up the flab, we need to work on that.  However, once we make a reasonable effort to look our best, our attitude changes the rest!  You’ve got to rock what you’ve got!  Think sexy!  View yourself as sexy when you’re with your husband.  Be spunky and playful and maybe even a little bit sassy with him.  Don’t be ashamed of your body.  Your confidence in who you are will be very sexy to him!  In Proverbs 23:7, the Bible says “For as he thinks in his heart, so is he.”  In other words, when you start viewing yourself as sexy and attractive to your husband, you will become sexy and attractive to him!

Are you familiar with the actress Queen Latifah?  She’s not thin at all.  In fact, she’s probably carrying an extra 30 or 40 lbs.  But she’s viewed as sexy because she has that feisty, confident attitude that basically says “I know I’m sexy”.  You can do it too.  Rock what you’ve got!

Handling irritation with your husband!

Squadron of Sisters (Debbie Chavez) Leave a comment

Are there some little things your husband does that drive you nuts?  You’re not alone!  I was talking about conflict resolution with a group of wives recently and we started sharing some of the little things our husbands do that irritate us.  We laughed and laughed because some of the things that were really getting under our skin are actually just plain funny when you pause to think about them.  One wife shared her frustration with dirty socks taken off and left at the front door.  Another wife shared her irritation with her husband about his habit of folding sopping wet towels instead of hanging them to dry. 

As we vented our frustration, two things became clear.  First, none of these annoying little things actually matter!  They are not sinful behaviors at all. They’re just irritating (and possibly a little weird. Lol). Secondly, if we were to continue complaining about these things to our husbands, they would likely view that as nagging, which is pretty unattractive to most husbands!  Proverbs 21:19 puts it this way, “Better to live in a desert than with a quarrelsome and nagging wife.”  Ouch!

Maybe it’s time for you to choose to chuckle about some of the frustrating and irritating little things your husband does instead of complaining and criticizing.  Both you and your husband will probably be happier!

This one choice could change your marriage

Squadron of Sisters (Debbie Chavez) Leave a comment

I wonder what would happen if you asked God to transform your character into His character and then you actually began striving to display His character in your marriage?  I bet your marriage would begin to thrive!

God describes His own character in Psalm 103:8, where the Bible says “The Lord is compassionate and gracious, slow to anger, abounding in love.”   Even just pressing into one of those 4 qualities could make a huge impact in your marriage.  What if you started displaying grace toward your man?  Grace simply means giving someone undeserved favor and loving kindness.

I’m not saying you should ignore destructive patterns of sin in your husband’s life.  However, I am recommending that you work to extend kindness to your husband even when they’ve annoyed you or disappointed you in small ways.  In fact, what if you were to extend grace by choosing to believe that he didn’t mean to disappoint you?  What if you were to give him the benefit of the doubt?  Extending that kind of grace could change your whole attitude toward your husband…and could draw his heart toward you!

Perhaps, we could sum it up this way. The appreciated wife leaves a fragrance, not an odor!

Number 1 question to ask when dating

Squadron of Sisters (Debbie Chavez) Leave a comment

If there’s one thing I’ve learned after observing many Christian marriages over several decades, it’s that ANY two people can build a fantastic marriage IF they both are seeking to honor the Lord and seek his guidance on all things.

Think of it this way.  Whoever you date is going to be imperfect, just like you also are imperfect.  However, if both of you are regularly seeking God’s guidance in His Word and seeking to obey his guidance, God can then start smoothing out the rough edges!  When a husband and wife are both striving to follow the Lord and his promptings, God can refine them day by day.  He can heal their broken places. He can teach them new healthier ways to communicate and handle conflict. 

It’s all about seeking God above all else!  This reminds me of the verse that finishes the famous section of Scripture about worrying in Matthew 6.  Jesus says stop worrying about everything and seek to follow him and he will take care of everything.  Matthew 6:33 But seek first the kingdom of God and his righteousness, and all these things will be added to you.  Another verse also comes to mind.  Proverbs 3:5-6 Trust in the Lord with all your heart and lean not on your own understanding. In all your ways acknowledge him, and he will make you path straight.

So what is the number one question to ask a person you’re starting to date?  Here it is:  What has God been teaching you lately?  Then be quiet and listen.  If the person has that “deer in the headlights” look, that’s probably a good indication that they really aren’t seriously seeking God and his guidance! 

4 marriage myths you should know

Squadron of Sisters (Debbie Chavez) Leave a comment
  1. Our romanticized culture has led many Christian women to believe that they need to find their one true “soul mate” who will make them happy for the rest of their life, with little hard work on their part.  Not true!  I don’t see this concept anywhere in the Bible.  In fact, the Bible makes it clear that we are supposed to be more concerned with loving others than finding someone who makes us happy.  Philippian 2:3-4 says “Do nothing out of selfish ambition or vain conceit, but in humility, consider others better than yourself. Each of you should look not only to his own interests, but also to the interest of others.”

Sorry to burst your bubble, but I believe it’s important for you to realize the following ideas about marriage are actually 3 more myths:

  • Your husband is supposed to be your source of happiness.  (Actually, God is the only one who can provide perfect love, security and comfort)
  • Happy couples never have conflict.  (If you never disagree on anything, one or both of you is likely burying the issue and allowing resentment to grow)
  • If you find the “right” guy, a wonderful marriage will just happen.  (Actually, a good marriage takes planning, intentionality and effort)

The power of a wife’s words

Squadron of Sisters (Debbie Chavez) Leave a comment

Proverbs 18:21 says “the tongue has the power of life and death”.  Oh my.  Consider how many words a woman usually speaks in just one day, and you can see the potential for disaster!

It took me a couple decades to really understand this fact.  The words spoken by a wife to her husband can either build him up and give him confidence to step up and be an even better man…or her words can tear him down to the point that he emotionally withdraws from her and doesn’t try to accomplish much of anything because he believes he’s a failure.

What kind of words are you speaking to your husband?  Are you his biggest cheerleader?  Do you intentionally encourage him every single day, or do you give in to the temptation to point out his many flaws on a regular basis?  He NEEDS you to believe in him and encourage him.  By the way, this doesn’t mean that you shouldn’t hold him accountable or put boundaries in place if he is actively sinning against you.  However, even then, you can address sinful behavior with an attitude that is loving and hopeful.  You can still let your husband know that you see something good in him.