Helping your husband heal from childhood wounds

Whether we realize it or not, most husbands are actually very insecure.  Many of our men have suffered deep emotional wounds in childhood.  Some were teased incessantly at school.  Many were physically abused by their dad or grandpa.  Others were sexually abused by the neighbor man.  Some were basically abandoned by one or both of their parents.  The emotional wounds, though often never revealed openly, still exist.

Unintentionally, we sometimes take a knife to that open wound and rip it open a little further.  When a man’s wife constantly points out his faults, the wound becomes larger.  When a wife complains that he doesn’t make enough money, isn’t romantic enough, doesn’t play with the kids enough, doesn’t talk to her enough….his insecurity grows deeper.  He feels like a failure once again.  He feels unwanted, unappreciated.  He feels like he’s just one big disappointment.

Ladies, let’s truly become our husband’s helper (Genesis 2:18) by being the one person in his life that always sees the best in him…who truly believes in him.  Let’s consciously work to affirm anything and everything he does right.  Think of yourself as your husband’s biggest cheerleader.  He needs to know you’re on his team.  This doesn’t mean you should never confront him if he’s way out of line, but even then, you can confront him lovingly and respectfully.  Let’s become the soothing salve for the emotional wounds of our men!

Choosing your battles in marriage!

You’ve probably heard the saying, “If mom ain’t happy, ain’t nobody happy.” Although the primary message of this saying is that mom’s attitude affects the whole family, I think a secondary message is just as significant.  If a wife conveys to her husband through her constant complaints and criticisms that she’s not happy, her husband begins to feel like a failure and starts to close his heart to her.

Unfortunately, many wives get stuck in this dynamic.  We tend to point out one disappointment after another to our husbands.  We remind him that we notice he forgot to take out the garbage.  We point out that he hasn’t communicated in our love language recently.  We remind him that he hasn’t played with the kids in a while.  In short, we can’t seem to resist pointing out his flaws.  Adding insult to injury, we then get really upset that he seems emotionally withdrawn from us!

Perhaps it’s time to pick our battles more carefully.  Maybe we should let the small stuff slide.  Proverbs 12:16 says, “Fools show their annoyance at once, but the prudent overlook an insult.”  Let’s ask God to help us affirm what our husbands do right, overlook the small imperfections, and only confront our husbands if they are truly sinning against us and/or the children. EVERYBODY in the family will be happier!

What a godly husband should be like

Many Christian wives have asked me what they should expect from their husbands.  In other words, what is godly behavior for a husband?  Well, let’s look at what the Bible indicates about this.

Ephesians 5 includes one of the most comprehensive sets of instructions for husbands.  It says in verses 25 through 31… “Husbands, love your wives, as Christ loved the church and gave himself up for her, that he might sanctify her, having cleansed her by the washing of water with the word, so that he might present the church to himself in splendor, without spot or wrinkle or any such thing, that she might be holy and without blemish. In the same way husbands should love their wives as their own bodies. He who loves his wife loves himself.  For no one ever hated his own flesh, but nourishes and cherishes it, just as Christ does the church, because we are members of his body. Therefore a man shall leave his father and mother and hold fast to his wife, and the two shall become one flesh.”

 Wow!  That’s a pretty high standard!  Yet God expects husbands to strive to imitate Christ’s selfless love for his bride, the church.   My husband isn’t Jesus (lol), and I bet yours isn’t either, but our men are supposed to be seeking to become more like Jesus every day.  This means a husband should seek to serve the best interests of his wife and act in ways that indicates he cherishes her!

This will repel your husband!

Nothing will repel your husband (or boyfriend) more quickly than….you acting all self-righteous!  However, this is exactly how women act much of the time.  We don’t intend to come across as self-righteous, or “better-than”, or arrogant, or “experts” on everything, but we can definitely come across that way to our men!  Having that kind of attitude ruins relationships.  As Proverbs 18:12 says: “Before destruction a man’s heart is haughty, but humility comes before honor.”

So let’s examine ourselves.  Do you often correct your husband, giving the impression that you know more than he does?  Do you give long-suffering sighs when he forgets to do something, giving the impression that YOU would never do such a thing?   Do you make sure you let him know he has disappointed you, while being quick to defend yourself if he says you’ve disappointed him?

Maybe it’s time we stopped acting “better-than” our men!  We are ALL a work in progress.  Let’s strive this week to display a humble spirit.  Instead of repelling our husbands, our humility will draw our husbands toward us.  I don’t know about you, but I’d much rather be a fragrance in my husband’s life than an odor!

Simple way to increase emotional intimacy

I wish I had known about the blessings of a fire pit a long time ago!  I had no idea that a fire pit could pave the way to more intimate, deep conversations than we routinely have in our marriage.  But I’ve discovered it’s true!  There’s something bonding and safe about sharing your deepest thoughts, feelings and dreams in the flickering light coming from your backyard fire pit.  Maybe it’s because it’s quiet and peaceful at night and, when sitting in front of the fire, we tend to talk in soft voices.  Proverbs 15:1 says “A soft answer turns away wrath…”  Well, maybe it’s that soft conversation in front of a fire that breaks down our defenses and helps us to open up.

We’ve built a fire pit in our backyard at our last 2 homes.  They cost less than $100.  We thought a fire pit would be fun for the grandchildren to toast marshmallows and roast hot dogs.  But it turned out that my husband and I enjoyed it just as much…for different reasons than the grandkids!    As the sun goes down, we light the fire, and then my husband asks what the topic of the night should be.  Sometimes, we talk about our dreams for ministry.  Some nights, we talk about our concerns for our children and we pray for them.  Other nights, we talk about our dream vacation ideas.  Try building a fire pit.  You may be pleasantly surprised by the emotional intimacy you gain as a result!

— or view this topic as a 2 minute VIDEO HERE

Signs he may have a porn problem

In case you weren’t yet aware, pornography is a gigantic cancer that is rapidly destroying marriages and entire families.  Hundreds of millions of men regularly view pornography (and many women too), and even among Christian men, the problem is rampant.  Goodness, even a majority of pastors admit to struggling with temptations to view porn.  Back in 2001, a survey found that 54% of pastors had viewed pornography in the past year.  I’m sure the numbers are much higher these days.

Why is pornography such a big deal?  Well, marriage counselors will tell you, and I will tell you from counseling many women in crisis in their marriages, that pornography usage almost always escalates into something truly horrific.  When a man starts viewing pornography, he almost always progresses to more and more perverse pornography as he chases that “buzz” from viewing something sexually arousing.  Unfortunately, in many cases, the man can no longer get his “fix” from pornography and ends up committing sexual acts outside of marriage.  In either case, the marriage is often destroyed and families are torn apart.

What are some signs of a possible porn problem for your husband?   Some common signs include no longer being interested in sex with you, coming to bed after you or exiting the bedroom in the middle of the night, and requesting increasingly perverse or odd sex acts from you.  If you notice some of these signs, it may be time to have a serious talk with your husband.  However, don’t approach him as an enemy.  Approach him in love, as his helper. Remember, in Genesis 2:18, God says “It is not good for man to be alone; I will make a helper suitable for him.”  Approach your husband kindly but firmly, and let him know you want to help him tackle this problem that could harm both him and your family.

Physical intimacy for the exhausted wife!

For many women, especially moms of young children, making love to their husbands seems like yet one more thing on their to-do-list!  For an exhausted wife and mother, the idea of carving out time to be physically intimate with her husband sounds about as thrilling as running 15 miles on the treadmill at the gym at 5 o’clock in the morning!

But here’s the thing.  We know that most men have an extremely high sex drive.  It isn’t their fault.  God made them that way.  🙂  So, one of the kindest and most loving things we can do for our husbands is to meet their sexual needs.  We need to strive to build a robust sex life with our husbands, and more than likely, you’ll enjoy it too!  To be honest, if we don’t have a vibrant sex life within our marriage, we’re setting up each other to subconsciously look for that excitement with someone else.  That’s why Paul instructs us in 1 Corinthians 7:5 “Do not deprive one another, except perhaps by agreement for a limited time, that you may devote yourselves to prayer; but then come together again, so that Satan may not tempt you because of your lack of self control.”

The question is: How does the exhausted wife (and mother) build a robust sex life that both she and her husband enjoy?   Well, I believe she takes a really good look at her schedule of activities and responsibilities to see if there are any things she can cut out.  I bet there are some things she could reduce or cut completely!  Secondly, she asks her husband for help!   Can he put the kids to bed so that she has time to wind down and prepare herself to become a sexy wife?  Can he do the dishes after dinner or help the kids with their homework so that she can decompress and maybe take a bubble bath before she and her husband head to bed?

Ask your husband if he would be willing to help with some tasks in the evenings so that you are more able to build a robust sex life with him.  I bet it is a trade he is willing to make!

Changing your internal “spouse-talk”

We’ve all heard of self-talk, but allow me to introduce a different kind of internal narrative that can be just as negative as your self-talk. It is the internal talk about your spouse!

The things you say, whether out loud or in your head, greatly influence the way you feel and act.  In fact, Proverbs 18:21 says “the tongue has the power of life and death”.  In other words, when your inner spouse-talk is constantly pointing out your husband’s flaws or rehearsing the past ways he’s let you down…your words reinforce a negative attitude and behavior toward your husband.  If not corrected, this negative attitude and behavior on your part can eventually lead to prolonged bitterness, depression, and even the death of your marriage.

Ladies, we must do what the Bible says in 2 Corinthians 10:5…”take every thought captive”.  Start noticing the things you are saying in your head about your husband.  If a negative thought enters your mind, don’t give it room!  Instead, look for something positive to say about your husband.  He DOES have some positive qualities.  Make sure you spend time engaging in positive inner spouse-talk more than the negative kind!

Dealing with your husband’s flaws

You may be a wife like me…a wife who is stunned when her husband does or says something that isn’t exactly kind and loving.    To be honest, at some subconscious level, I guess I expected my husband to always make me happy and do the right thing.  In short, I rather expected him to be like Jesus.  I mean, after all, he is a Christian, for heaven’s sake!

Hmmm.  On the other hand, the Bible makes it clear that no human being is perfect.   Psalm 14:3 says, “there is no one who does good, not even one”.   So, perhaps it’s time for both you and me to take our husbands off the hook.  I’m not saying that we should give them a free pass on blatant, destructive sin.  Jesus makes it clear we should confront someone who is truly sinning against us.  You can read his instructions about that in Matthew 18:15-17.

However, I do believe it’s time we started being gracious to our husbands in terms of looking beyond their minor faults and annoying quirks.  Does he sometimes drive more aggressively than you would like?  Maybe we can be gracious about that (while praying for safety!).  Does he often have a hard time sharing his deep thoughts and feelings?  We can be gracious about that too.   Let’s remember he is a flawed person, just like us!  We’re all a work in progress…in the master’s hands.

What your prayers for your husband can do!

Do you have a continuing issue with your husband?  Does he lack a certain desirable character quality?  Prayer can make all the difference!

I have seen persistent prayer accomplish what I cannot do on my own.  I don’t have any ability to change my husband’s heart.  I can set boundaries on certain behavior, but I can’t change his heart.  Only God can do that, and praise the Lord, he DOES do that!  In Ezekiel 36, God says “I will give you a new heart and put a new spirit in you…”   Awesome!

If you’re wondering where to start in terms of praying for a change in your husband’s heart, I would suggest inserting your husband’s name in 2 specific Bible verses as you pray.  I’ve been praying these 2 verses for quite some time now, and I’ve seen God slowly molding and shaping my husband’s heart.  Here are the verses, with your husband’s name inserted.  Psalm 51:10 “Create in _____________ a clean heart and renew a right spirit within _____________.”   Psalm 103:8  Mold ____________ to be like you “compassionate and gracious, slow to anger, abounding in love”.

— or view this topic as a 3 minute VIDEO HERE