Handling irritation/anger toward husband

Does your mouth often cause trouble between you and your husband (or between you and other people)?  If you’re one of many women who end up “venting” their irritation, frustration or anger in an unkind way, or saying harsh words you later regret, God’s Word gives us 3 clues on how we can respond appropriately when we start to feel our anger rising.

1)  Pause.  Just stop.  Leave the room for a moment if you need to.  Don’t react in the moment because your gut-level reaction will almost always cause trouble!  James 1:19 puts it this way, “My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry.”  So pause before you react verbally.

2)  During the pause, consult the Holy Spirit and ask the Holy Spirit to help you understand how to love and respect your husband with your response.  Would your husband be positively impacted by a gentle and encouraging word from you?  Would your husband be more willing to make changes that you’re requesting if you showed him respect by asking him to help you understand his perspective?  Philippians 2:4 says “Each of you should look not only to your own interests, but also to the interest of others.

3)  When you’re ready to address the issue with your husband, say a silent prayer and ask the Holy Spirit to be the one speaking to your husband by using your mouth.  Trust me. The Holy Spirit will come up with much better words than you ever could, and will utter those words in a much more respectful way!  When speaking to his disciples, Jesus said in Matthew 10:19-20, “But when they arrest you, do not worry about what to say or how to say it. At that time you will be given what to say, for it will not be you speaking, but the Spirit of your Father speaking through you.”

A man’s need to process before talking

Have you ever noticed a blank look on your husband’s face when you suddenly bring up a heavy topic, voice a frustration, or ask him to change a behavior?  Or does your husband seem to get defensive very quickly in those moments?  I’m discovering that the reason for the blank look or the immediate defensiveness is because a man thinks differently than a woman!

Women process thoughts, ideas and feelings at lightning speed.  We are ready to engage in a deep conversation at the drop of a hat.  We can verbalize how we feel instantaneously!  Men, on the other hand, need time to process their thoughts and feelings.  So…..when we suddenly bring up a deep topic, or state how we feel, or ask them to make a change in behavior, or heaven forbid, ask them how they feel, our men become like the proverbial “deer in the headlights”!   Often they default to the blank look on the face or they become defensive because they feel pressured to do or say something, and they haven’t yet had a chance to think things through.

Here’s what I learned to do.  I learned to bring up a concern or state my feelings on an issue and then let my husband have some breathing room to process it.  I learned to say “let’s talk more about this later after you’ve had a chance to think about it.”  Most men need some space to process their thoughts and feelings.  Maybe this is a good opportunity for us to practice patience!  Ponder these two Proverbs.  Proverbs 19:11  “A person’s wisdom yields patience…”  Proverbs 14:29 “Whoever is patient has great understanding….”

Avoid this communication problem!

How many times have you muttered to yourself “He should just KNOW!”.  Most wives have muttered this time and time again.  I know I have, and just the other day, my husband and I were counseling a couple where this communication pitfall rose to the surface so clearly.  She needed her husband to romance her a little before physical intimacy and he had no clue!  She started getting resentful.  He most definitely felt her cold shoulder, but was oblivious to the problem!!

Expecting your husband to know what you want and need without clearly telling him…is a common communication pitfall.  Unfortunately, your husband doesn’t just “know” because he doesn’t think like a woman and most men have no idea what a woman wants or needs from her husband.  We can’t assume our husbands know what we want!

Avoiding this communication pitfall is so easy.  As a wife, clearly, concisely, and directly tell your husband what you want. Clearly tell him what you need.  Let him know the specifics as well!  Let me give a simple example.  Let’s say you have company coming over and the house is a mess.  Plus, you’re trying to make a dessert to serve.  So, you’re feeling stressed.  Meanwhile, your husband is oblivious to your inner turmoil. He’s contentedly watching ESPN.  In most cases, the wife would finally say “Hey, can you vacuum the house please?”.  To which the husband says, “sure” and continues watching ESPN.  At this point, the wife blows a gasket in frustration.  Here’s the thing.  She didn’t give him the details of what she was asking for.  Instead of simply asking, “Can you vacuum?”, she needed to say “Can you vacuum right now?”  She needed to clearly spell out what she was asking for and when.

Clear, honest communication is a gift to your husband!  It reminds me of Proverbs 24:26 An honest answer is like a kiss on the lips.

7 Bible verses to pray over family

God recently drew my attention to 6 key verses in the book of Philippians and 1 in Ephesians. They are verses He highlighted as especially powerful and transformational, and I sensed Him urging me to pray these verses on behalf of my husband, children and grandchildren.  If I were to summarize, praying these 7 verses will cause your loved ones to understand the depth of God’s love for them, live a fulfilling, effective and productive life for His kingdom, and be filled with peace and gratitude.  Awesome!  Here are the 7 verses to pray, and you can basically insert your loved one’s name in each verse:

Ephesians 1:4-5 Even before he made the world, God loved us and chose us in Christ to be holy and without fault in his eyes. 5 God decided in advance to adopt us into his own family by bringing us to himself through Jesus Christ. This is what he wanted to do, and it gave him great pleasure.

Philippians 1:9-11  I pray that your love will overflow more and more, and that you will keep on growing in knowledge and understanding. 10 For I want you to understand what really matters, so that you may live pure and blameless lives until the day of Christ’s return. 11 May you always be filled with the fruit of your salvation—the righteous character produced in your life by Jesus Christ—for this will bring much glory and praise to God.

Philippians 2:3-4  Don’t be selfish; don’t try to impress others. Be humble, thinking of others as better than yourselves. 4 Don’t look out only for your own interests, but take an interest in others, too.

Philippians 2:13  For God is working in you, giving you the desire and the power to do what pleases him.

Philippians 4:6-7   Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. 7 Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.

Philippians 4:8  dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.

Philippians 4:13  For I can do everything through Christ, who gives me strength.

Must you submit to your husband?

I don’t claim to be the authority on the Bible’s instruction for wives to submit to their husbands, but after spending considerable time studying God’s Word, here’s what I have come to believe on this controversial subject.  God definitely plans for all of us to live under authority.  I would imagine He knows this prevents chaos from breaking loose!  So, in a family unit, God has placed the man as the authority, and the wife and children are under his authority.  If we used a business analogy, it’s rather like your husband is the general manager who must make the major decisions on the policy and ground rules for how the business will operate.

So what does this look like for a wife?   This means choosing to treat your husband respectfully and allowing your husband to lead you and your family.  Instead of you jumping into to take over leadership, and instead of you deciding how everything should go, you allow your husband to lead.  However, just as in a business, a wise husband will value the input and sage counsel of the wife who is usually more intimately involved with handling family matters each day.  

Now, where “submitting” to your husband can go haywire is when the husband veers off course morally or Biblically.  When the husband starts leading the family (or requesting the family) to engage or support wrong behavior, then the wife need not submit to such decisions.  Her first allegiance is to God and His commands.  God is the ultimate authority.   I believe that is why the Bible includes a “qualifier” in one of the instructions for the wife to submit to her husband.  It is found in Colossians 3:18, which says “the wife must submit to her husband, as is fitting in the Lord.   If your husband is asking you to do something that is not “fitting in the Lord”, I don’t believe you must submit to such leadership.  I believe a wife can respectfully draw the line.   In addition, it’s my belief, from studying all of God’s Word, that “submission” does not mean the wife must be a doormat who tolerates disrespectful or even abusive behavior by her husband.  Such behavior by the husband is not “fitting in the Lord” either.   Submission is not being a doormat. 

How respect affects your husband

Have you ever had this thought…”I don’t respect my husband”?  Honestly, I had that thought quite often in my first marriage, and because I didn’t FEEL respect, I didn’t ACT particularly respectful.  Unfortunately, I just went with how I felt.  I rolled my eyes at his ideas.  I took control of most everything in our family because I didn’t think he was capable.  I corrected him a lot.  And…..after quite a few years, he turned to other women for validation.

I learned many lessons after that failed marriage.  One of them is that a man desperately needs the respect of his wife.  He needs to know that she believes in him and is FOR him.  Now, this doesn’t mean she is supposed to ignore destructive and sinful choices in his life.  No, she needs to gently, but firmly, confront him if he is caught in a pattern of sin.  But, even then, she can be loving and kind and respectful!

In my 2nd marriage to Raul, I began pressing into this Biblical command (Ephesians 5:33) for wives to respect their husbands.  And oh my, what a difference it made!  He told me many times that he wouldn’t be able to tackle the things he was doing in life and for God if it weren’t for me being FOR him.  In fact, he often got tears in his eyes when I treated him respectfully because it was a new thing for him as well…and he desperately craved my respect.  All men do.  Try it and see what happens in your marriage.  Have you already tried it?  How has it impacted your marriage?

Dating guide for Christian women

I never thought I would be dating again late in life, but when my beloved husband Raul passed away in November of 2021, I sensed that God was saying he would provide another husband as my life partner for the rest of my years.  So I began that crazy, sometimes frustrating, journey of dating!

I began applying some of the dating insights I had gleaned over my many years here on this earth along with guiding Bible principles.  So, I want to pass on some of that to you in this short little devotional.

First, God makes it clear that a Christian should not be linked in close partnership with an unbeliever.  2 Corinthians 6:14  Don’t team up with those who are unbelievers. How can righteousness be a partner with wickedness? How can light live with darkness?  This is critical!  If you end up marrying an unbeliever, Satan has total entry to wreak havoc in your marriage!  You two will not be pulling the same direction.  Also, without the Bible as a moral compass, your husband will have no constraints on immoral or disrespectful behavior, and that can definitely lead to heartbreak for you.

Next, keep in mind that a lot of guys might SAY they are a Christian, and they might even attend church, but that does NOT mean they are a true follower of Jesus.  You need to look for evidence of Christ’s presence in their life.  Do they show any fruit of the spirit?  Galatians 5:22-23  the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness, and self-control.

And here’s one other huge tip.  Stay sexually pure while dating. Save sex until your marriage.  This is clearly God’s will, and when we obey God, he blesses us.  I don’t know about you but I want to have God’s blessing!!  Here are 4 quick little tips to avoid falling into sexual sin while dating:

  1. Don’t get horizontal!
  2. Don’t stay overnight at each other’s homes even if you have good intentions to sleep on the couch.
  3. Don’t stay together after midnight because that’s usually when temptation creeps in.
  4. Resist the urge to French kiss before marriage. I know it’s tempting, but it’s also super arousing and may lead to where you vowed not to go until marriage!

This activity destroys marriages!

I am filled with righteous indignation today, and frankly, I’m on the war path!  I keep on discovering more and more marriages that are slowly being destroyed due to pornography. The stories women tell me often reveal very similar downward spirals. Their husband’s use of porn has evolved into online sex chat rooms, actual encounters with other women, or even sex crimes.  Then there’s a whole other group of women who feel unloved because their husbands rarely, if ever, want to make love to them anymore.  The reason?  Their husbands are busy satisfying their sexual needs with pornography and masturbation.

I say ENOUGH!  It’s time that women everywhere step up with courage and dignity and declare war on pornography!  Ephesians 5, verse 3 says “among you there must not even be hint of sexual immorality” and in verse 11, God instructs us “Have nothing to do with the fruitless deeds of darkness, but rather expose them.”   It’s time that all women adopt a zero tolerance standard for pornography use by their men (and themselves as well). I’m NOT saying to declare war on your husband. He is not the enemy.  However, we can no longer wring our hands in defeat and stand by helplessly as our marriages and families crumble. 

What should you do if your husband is viewing pornography?  Respectfully, lovingly, but firmly, tell him you will not tolerate that anymore.  Ask him if he’s willing to do whatever it takes to stop.  If he says yes, then work with him to find help.  There are some great programs out there.  For instance, in the Bellingham, WA area, men are being helped at Band of Brothers For Christ and another group called Prodigals.  If your husband refuses to sincerely seek help or continues looking at porn, then you may have to establish a firm boundary in the relationship.  You may even have to separate for a time.  Take a stand, ladies!  If you don’t, you and your marriage will likely end up being destroyed.

Simple way to keep husband attracted

Won’t your husband be surprised when you….flirt with him?!  It will be a pleasant surprise, I’m sure!  C’mon ladies.   Why do we greet our children, our dog, our cat, or our gerbil with more excitement than we greet our husband?  Why are we more concerned with getting our girlfriends to really like us than our own husbands?  Did we even notice the slow and subtle decline of affection and flirtation in our marriage?

Let’s start revving up the romance and excitement of our marriages once again.  Maybe we should take a clue from the bride in the Bible’s Song of Songs.  For instance, in chapter 7, she flirts with her man and tells him what she has planned for him sexually! “Come, my lover, let us go to the countryside, let us spend the night in the villages.  Let us go early to the vineyards to see if the vines have budded….there will I give you my love.” 

Start flirting with your husband, and do it at least once every day.  It could be a pinch on his tush, or a playful lifting of your shoulder, or a sassy smile that says I’m looking forward to being intimate with you later, or even a wink at him across the lobby at church.  The simple act of flirting with your husband on a regular basis will help to rekindle romance, excitement, and his interest in you!  What do you have to lose?

Be alert to this mistake in marriage

There is a particularly vicious cycle that can start in a relationship. It’s super common but also super subtle.  Trust me. You don’t want to enter this cycle.  The cycle goes like this:

My husband does something wrong, so I feel completely justified in my critical and disrespectful response.  Or my husband does something that really annoys me, so I feel totally justified doing that certain thing that I know really annoys him.  In both cases, of course he responds with his own counter move, and the vicious cycle has begun.  We give into the subtle, destructive temptation to “hurt him just like he hurt me”.  We feel justified in our reactions, but we’ve just escalated the war.  Unfortunately, in this war, there are no winners…just losers.

I know!  Here’s an idea! (yes, you noted some sarcasm there).  How about if we decide not to play the justification game anymore?  How about if you, as your husband’s helper, decide to respond to your husband with grace, love and respect, even when he annoys you?  How about if you choose to stop trying to punish him every time he upsets you? Romans 12:18-19 directs us to live this way…”If it is possible, as far as it depends on you, live at peace with everyone.  Do not take revenge, my dear friends, but leave room for God’s wrath, for it is written: ‘It is mine to avenge; I will repay,’ says the Lord”.

Now, don’t get me wrong. This doesn’t mean you should keep totally quiet all the time and tolerate abusive or harmful behavior.  You may need to establish boundaries on sinful behavior.  However, even if you’re confronting your husband or establishing boundaries, you can do so with love, compassion, respect, and gentleness!