God

3 insights for handling grief

Squadron of Sisters (Debbie Chavez) Leave a comment

I became very familiar with deep grief back in the fall of 2021.  That’s when I unexpectedly lost my amazing husband Raul to the monster of Covid.  I had never experienced that kind of gut-wrenching grief before.  It was debilitating.  In a single moment, my world tipped upside down.  I lost my daily companion, my ministry partner, and the man who worked relentlessly to make me feel cherished.  What a loss!  It took me quite a few months to get my equilibrium back, but God graciously led me out of the valley of deep grief and into a new chapter of life.  The source of your grief may be different than mine.  Perhaps you lost a parent, or maybe your marriage ended.  We will all experience grief at some point.  The question is how do we navigate through it and come out intact on the other side?  Allow me to share 3 big things I learned along my journey.

  1. Grief is handled different by everyone and there is no “right” way to grieve.  Some people will mourn for a very short time and then choose to stop dwelling on the loss and move forward.  Others will surround themselves with reminders of the loss and find comfort in remembering all the good times shared with the person they have lost.  Don’t judge someone for grieving differently than you!  No one else can truly understand your pain or your joy.  Proverbs 14:10 Each heart knows its own bitterness, and no one else can share its joy.
  2. Don’t allow yourself to wallow in grief forever!  That’s unbiblical and a plan of the enemy to oppress you!  God does not intend for his children to stay stuck in perpetual grief.  He desires to heal our broken hearts and guide us back into a place of peace, and yes, even joy.  Psalm 147:3 He heals the brokenhearted and binds up their wounds.  Romans 15:13 May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.
  3. Ask God to reveal the new plans he has for you in this new season, and then boldly follow his promptings because you will find fulfillment and joy in doing so.  Jeremiah 29:11 For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.

God won’t waste your pain

Squadron of Sisters (Debbie Chavez) Leave a comment

No one really embraces heartbreak or suffering.  We usually do everything we can to avoid it, and we often complain to God when He doesn’t put an end to it at our first request.  But maybe he is allowing the suffering for a really good reason.  Maybe He has purpose even when he allows us to experience disappointment or even heartbreak.

I think of several stories from the Bible.  Joseph’s story in Genesis, chapters 37-50, is a prime example.  Even though Joseph endured great suffering for many years as he wrongly spent time in prison, God had a masterful plan he was executing behind the scenes….a plan that would involve Joseph rising to great power in Egypt and helping his family gain food during a famine in Israel.  I also think of the great apostles Peter and Paul.  They were beaten and thrown into prison, but God later miraculously freed them from prison and their story inspired many to follow Christ.

The Bible reveals that there is purpose in suffering and heartbreak.  Romans 5:3-5 says “…we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.”   So, perhaps instead of feeling sorry for ourselves or feeling anger toward God, maybe you and I should choose to trust God even in the midst of heartbreak.  Maybe we should ask God to use our suffering to build our character.  God won’t waste your heartbreak.  He will use it to do something beautiful.

Recognizing Satan’s lies!

Squadron of Sisters (Debbie Chavez) Leave a comment

Let’s not be ignorant.  Satan is dead-set on destroying your marriage and killing your joy.  Jesus explains in John 10:10 that the devil comes to steal, kill and destroy.  Furthermore, Jesus reveals in John 8:44 that one of Satan’s favorite schemes to destroy you entails lying to you. 

He will try to plant lies in your mind such as this:  You deserve a different husband.  You are not loveable.  You will never be happy with your husband.  You better not challenge any sinful behavior by your husband because if you do, he will leave you and you won’t be able to take care of yourself.  Your marriage is hopeless.  You will never be able to get over what your husband did.  Do any of these lies sound familiar?

Thankfully, Jesus reveals the way to stand against the enemy’s plans to destroy us and our marriages.  When he left this earth, He sent His Holy Spirit to come be with us and to guide us into all truth! John 16:13  When the Spirit of truth comes, he will guide you into all the truth, for he will not speak on his own authority, but whatever he hears he will speak, and he will declare to you the things that are to come.

So ask God to reveal lies of the enemy that you’ve been buying!  When negative, critical, hopeless, or fearful thoughts enter my head, I try to remember to pause and ask myself, “Does this sound like something God would say, or is this a lie of the enemy?”

God can use you in hubby’s life

Squadron of Sisters (Debbie Chavez) Leave a comment

If you and your husband are followers of Jesus, then you are both being sculpted.  The Bible says in Isaiah 64:8  “Yet you, Lord, are our Father. We are the clay, you are the potter; we are all the work of your hand.”  God is molding and shaping us each and every day.

God uses many tools to shape us.  He sometimes allows us to make foolish decisions and then experience the natural consequences of those decisions.  Hopefully, we learn something valuable from those painful lessons!  But when it comes to your husband, God has another powerful tool in his tool belt…you!  As a wife, you have the unique ability to encourage your man.  You can choose to be the voice that points out his good qualities.  When you do that, most husbands seem to grow 2 inches taller.  Your words of encouragement often become a bit of a self-fulfilling prophecy for your man.  As you affirm his good character qualities, talents, and spiritual gifts, he feels emboldened to step into those things with more confidence and vigor.

God may even want to use you as a tool to lovingly but firmly confront your husband if he is entrenched in a pattern of sin.  You know your husband better than anyone else, so you’re the one who will likely notice if he is caught in a sinful pattern.  Pray and ask God if he wants you to have a loving conversation with your husband about that sin pattern.  Does God want you to request your husband see a counselor, attend a 12-step group, meet with the pastor, join a men’s ministry?  Does the Lord want you to draw a firm boundary with your husband, thereby putting pressure on him to do whatever it takes to get free from this sin?  (Read Matthew 18:15-17 for more guidance on this)

Will you be a tool in God’s tool belt?  Pray and ask the Lord to show you if and how he wants you to be a tool!

Subtle signs of codependency

Squadron of Sisters (Debbie Chavez) Leave a comment

Over the years, I’ve met with so many women who have been almost destroyed by their husband’s behavior.  They tell stories of husbands being verbally abusive, or controlling, or unfaithful, or only interested in themselves with no concern for their wife. It’s heartbreaking for sure.  And, honestly, I can relate to some of their stories in my own previous relationships.

If you are in an abusive marriage or your husband is cheating on you, of course, I would recommend seeking immediate guidance from a pastor, women’s ministry leader or Christian counselor.  You need not endure or enable such sinful and hurtful behavior.

That being said, I also want to urge you to break free from a subtle but huge snare of our culture.  Our culture has convinced many of us that our husbands should make us happy, that our husbands should meet all our emotional and relational needs.  Here’s the problem with that expectation.  All husbands are imperfect!  Many husbands struggle with sin.  Lots of men have their own deep emotional wounds from childhood that prompt them to lash out in anger or seek validation from other women.  If you rely on your husband for your “happiness”, you will live in a constant state of disappointment, grief and resentment.  You will have fallen into the subtle trap of codependency which prompts you to subconsciously depend on people to meet your deep emotional needs for love and security, rather than depend on God.

Instead, I ask you to look to God alone as your main love relationship!  God alone is steady.  God alone is your perfect help and refuge during life’s challenges.  Psalm 62:6-8 He alone is my rock and my salvation, my fortress where I will not be shaken.  My victory and honor come from God alone.      He is my refuge, a rock where no enemy can reach me.  O my people, trust in him at all times. Pour out your heart to him, for God is our refuge.

** or view this topic as a 3 minute VIDEO BELOW

Holy Spirit guidance in relationships

Squadron of Sisters (Debbie Chavez) Leave a comment

I don’t know about you, but I am often reactionary in my relationships.  I get upset or frustrated or worried, and I react emotionally.  Sometimes, this doesn’t cause any damage, but other times, it’s not exactly helpful or beneficial!

I’m trying to operate under a new and improved system, and I’m finding it works far better, probably because it’s God’s plan for his people. Hah!  I’m earnestly seeking to submit myself to God moment by moment and I’m asking his Holy Spirit to nudge me and instruct me during every single interaction with others.  In other words, I’m inclining my heart and spirit to listen intently for the gentle whispers and nudges of the Holy Spirit every time I interact with family members, neighbors, friends, coworkers, church members, and even the grocery store clerk and the UPS delivery guy!

God designed us to operate this way.  Psalm 123:2  Behold, as the eyes of servants look to the hand of their master, as the eyes of a maidservant to the hand of her mistress, so our eyes look to the Lord our God.  This is such an inspiring word picture!  We are designed to be so tuned into the Lord that we notice God’s subtle, quiet instructions to us, and then we immediately obey.

Let’s commit to seeking the Lord’s guidance through his Holy Spirit, moment by moment, especially in marriage and family relationships.  This will likely be life-changing, and in a good way!  God alone knows how to improve every relationship, how to truly help others, and how to advance his kingdom here on earth.  We need his guidance.

This helps if your heart is broken

Squadron of Sisters (Debbie Chavez) Leave a comment

I first wrote this devotional several years ago, but I know it will help one of you today.  Here’s what I wrote:

As I’m writing this devotional on November 16, 2021, it has officially been one week since my beloved husband Raul passed away unexpectedly from covid.  My world is turned upside down.  Everything changed in an instant.  The grief was and is intense.  It comes in waves.  There is a gaping hole where we used to partner together in daily life and in ministry.  The love of my life is gone, and although I rejoice that he is with Jesus, I can’t help but feel like this is all so unfair.

Perhaps you are going through something equally as devastating; different, but still devastating. You may have a prodigal teen who is getting into trouble with drugs. You may have just received a cancer diagnosis that has rocked your world.   You and I will definitely need to grieve the losses in our lives.  Sometimes we mourn the actual loss of a loved one, and other times, we need to grieve the loss of what we thought our life or our health or our family would be like. 

This morning, when I was trying to worship God through my pain, he gently gave me a different perspective that helped me quite a bit, so I would like to share it with you in the hope that it will somehow help you even a tiny bit as well.   As I was grieving and asking him the “why did you allow this to happen” question, he whispered to me “But I gave you a gift that you didn’t deserve.  I gave you 16 wonderful years with Raul.”  Mind-blown.  Perspective shifted.  I suddenly realized that I’m a sinner who has made mistakes in my life, and yet God, in his extravagant kindness, chose to bless me with a gift I didn’t deserve…for 16 years.  It made me thankful.  Instead of sinking into depression and bitterness, I realized that God blessed me beyond measure with 16 great years. 

God’s kindness to me reminded me to stop fixating on my pain and to start thinking about what I should be truly thankful for.  Then this verse came to mind.  1 Thessalonians 5:18 “give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”   Even though you are going through something painful, can you take a moment to remember ways that God has blessed you?  He IS a loving God.  He blesses us more than we deserve.

Learning to truly love God

Squadron of Sisters (Debbie Chavez) Leave a comment

Many Christians are familiar with the verses in Matthew 22:37-38 where Jesus is asked about the greatest commandment.   Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. 

Well, I’ve been asked lately about how to develop this actual love for God.  You see, it’s very difficult to truly love someone you’ve never experienced.  You and I must experience the Lord’s power and love for ourselves in order to truly fall in love with Him.  Otherwise, we have head knowledge from the Bible, but no heart knowledge!

Looking back at my own journey with Christ, I realized that I’ve grown to truly love Him as I earnestly sought His help through prayer and then saw Him answer those prayers in loving and powerful ways. I experienced God!

 So, I urge you to begin seeking the Lord with your whole heart.  Come to Him with your deepest needs, but make sure you’ve done your best to obey Him first.  After all, God says in James 5:16 that the “prayer of a righteous person is powerful and effective”.  So, in other words, God powerfully responds to the person who truly seeks to obey His commands and follow His promptings.  After you’ve done all you can do to obey the Lord, pray earnestly for His help.  When He shows up, take notice!  God just connected with you and allowed you to experience His love, power and help!  Now, you have heart knowledge of the Lord!  Now you see how amazing God truly is and you start to really fall in love with Him!

Changing your stinking thinking!

Squadron of Sisters (Debbie Chavez) Leave a comment

You’ve heard the expression “You are what you think”.  Well it’s true, and unfortunately many women stay stuck in oppression, poverty, chaos, and loneliness because of the stinking thoughts the enemy has whispered to them repeatedly over the years.  Often these women truly did suffer a wounding event in the past, but the enemy piles on by getting them to believe lies about their identity, their abilities, God’s ability, and their future.

These lies, that then become our “stinking thinking”, may sound something like this:  “I’m unlovable”… “I can’t handle this”… “I’ll never get over this”… “I’m broken”… “I’m not able to”… “It’s hopeless”… “God doesn’t seem to care”… “I can never trust anyone”…

It’s time we start bossing around these thoughts!  The minute you hear one of those thoughts in your head, remind yourself that the enemy of your soul WANTS you to embrace that stinking thinking so that he can keep you oppressed!  Jesus WANTS you to have the opposite…a fulfilling life!   John 10:10  The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.

Ladies, it’s time we take a stand and refuse to align our thoughts with the devil.  The moment those negative, hopeless thoughts enter your mind, immediately coach your soul with the truth.  Here are a couple of truths to get you started:  “I can do all things through Christ who strengthens me”-Philippians 4:13…”He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand.”-Psalm 40:2…..”If God is for us, who can be against us? He who did not spare his own Son, but gave him up for us all—how will he not also, along with him, graciously give us all things?”-Romans 8:31-32…”Trust in the Lord with all your heart and lean not on your own understanding: in all your ways acknowledge Him and He will make your path straight”-Proverbs 3:5-6

Try this amazing spiritual discipline!

Squadron of Sisters (Debbie Chavez) Leave a comment

The spiritual discipline that has most transformed my life; the one that has brought me such brilliant guidance; the one that has comforted me during grief; the one that has given me great hope for the future: the one that has slowly but surely matured me; the one that has made me feel cherished….is this.  I have been transformed by the simple spiritual discipline of quieting myself and asking God to communicate with me. 

Many of us pray. We call out to God when we’re in a desperate situation. We tell Him what to do.  We talk and talk at God, but do we ever stop talking and realize that communication is a 2-way street?!  Yes, God wants us to bring our concerns to Him in prayer, but more than that, He wants to talk to us!  He has many things to reveal to us.  He wants to reveal His character and His love.  He wants to guide us and prompt us to become more spiritually mature.  He wants to instruct us on how we can partner with Him to expand His kingdom.  But we’ll never receive any of those things if we end up doing all the talking and none of the listening!

God created us to be in relationship with Him and He longs to communicate with us.  Jeremiah 33:3 Call to me and I will answer you, and will tell you great and hidden things that you have not known.

I have found 2 ways to best hear God communicating to me.  One is pausing before and after I read a section of the Bibe and asking God “what are you trying to tell me?”  2 Timothy 3:16 All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness.

There is a second way that I have begun hearing from God, and it has become so very sweet to me.  I have begun the practice of taking just 1 minute each morning to be completely still.  I close my eyes and envision being with God, and then I ask Jesus to draw close and tell me what He wants me to know that day.  Sometimes I sense Jesus giving me a vision.  Sometimes I sense Him speaking a few instrumental words to my heart.  Jesus is always speaking to His followers if we will simply listen! As Jesus told his followers in John 10:27 “My sheep hear my voice”.