feel

Love language mistakes

Squadron of Sisters (Debbie Chavez) Leave a comment

Many of you are probably familiar with the 5 love languages as explained by Christian counselor and author Gary Chapman, but I’m pretty sure that many of us are making some mistakes when trying to use the “love languages”.

Before I go any further, let me explain the theory of the love languages and give a brief description of each one.  The idea is that every person has one or two prominent ways that they receive the message they are loved by the other person in the relationship.  Also, if the other person fails to communicate in your dominant “love language”, you may feel unloved. The 5 love languages are:  word of affirmation, acts of service, quality time, physical touch, and gifts.

Here’s where a lot of us make a mistake.  We tend to try to communicate love to the other person in the love language that we prefer….the particular way that makes us feel loved….even though that may not be the other person’s love language at all!  It’s a natural tendency to want to give love in the way that seems meaningful to you.  However, it may not mean much of anything to that other person if that’s not their primary love language!   The Bible tells us in Romans 12:10 Be devoted to one another in love.  But that doesn’t mean devote yourself to showing love in the way YOU want to receive it!

I had that light bolt realization the other day.  I was feeling kind of frustrated because my attempts to show love to my husband seemed to fall flat, to go unnoticed, and to be totally unappreciated.  What?  Then I stepped back and realized I was trying to show love in my love language, not his!  Duh!  I also realized that I was expending a lot of energy trying to communicate love in a way that really wasn’t important to him.  Have you been doing the same thing?  Maybe it’s time to talk with the other person about which love language is most meaningful to him and then start actually speaking that particular love language instead of your own!  It will save you time, energy, and frustration, and it will bring the message of love to him!

Battling hopelessness or melancholy

Squadron of Sisters (Debbie Chavez) Leave a comment

When we are going through a difficult season in our marriage, or faced with any challenging situation, we tend to feel so alone in our distress. We tend to feel a sort of melancholy sweep over us, which leads to a feeling of emptiness or hopelessness. It feels like no one really understands. It feels like no one really cares. However, I’ve come to realize that those “feelings” are not correct! It’s also dawned on me that the enemy of our souls is busy whispering lies to us to try to get us to align ourselves with the feeling of despair, hopelessness, and emptiness. He throws fuel on the fire by whispering “you’re all alone” and “no one understands”, and “your situation will never change”, and “no one really cares”.


We must catch ourselves when we sense hopelessness or melancholy starting to invade. At that very moment, we need to refuse to align with the lies of the enemy. Instead, we must begin actively coaching ourselves with truth from God’s Word! Mediate on these 6 powerful bits of Scripture when you’re feeling alone and battling with hopelessness, emptiness or melancholy:


Psalm 73:23-24 Yet I am always with you; you hold me by my right hand. You guide me with your counsel, and afterward you will take me into glory.
Psalm 40:1-2 I waited patiently for the Lord; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand.
Hebrews 13:5 God has said, “Never will I leave you; never will I forsake you.”
Romans 8:28 “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”
Psalm 34:17-18 The righteous cry out, and the Lord hears them; he delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit.
Philippians 4:8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

** or view this topic as a 3 minute VIDEO BELOW

What men need to feel loved

Squadron of Sisters (Debbie Chavez) Leave a comment

You’ve probably heard of the “Five Love Languages”. It’s something Christian author and psychologist Gary Chapman figured out about how people are wired in terms of receiving love. The love languages are: words of affirmation, physical touch, acts of service, quality time, and gifts. Well, here’s something I’ve learned after talking with many wives whose husbands have completed the love language assessment. Almost all men have “physical touch” as one of their top 2 love languages.

Ladies, this means your husband craves not just sex, but little signs of physical affection throughout the day. When you do these small things, he feels loved by you. So, why wouldn’t you give him the physical affection that you know would bless him? By purposely withholding what he needs to feel loved, could it be that we’re actually sinning? Listen to what God says in James 4:17: “If anyone knows the good they ought to do and doesn’t do it, it is sin for them.” Oh my.

Here are several ideas on how you can communicate love through physical touch. Reach out to hold his hand as you walk through the store. Give him a 20 second neck and shoulder rub as you’re walking by. Pinch his tush as he walks through the kitchen. Lean over his shoulder while he’s on the computer and give him a kiss. Rest your hand on his leg while you’re sitting together on the couch watching TV. Run your fingers through his hair. These small acts of physical touch are totally easy and yet they mean so much to most husbands. Try it!