What he needs to feel loved

You’ve probably heard of the “Five Love Languages”.  It’s something Christian author and psychologist Gary Chapman figured out about how people are wired in terms of receiving love.  The love languages are:  words of affirmation, physical touch, acts of service, quality time, and gifts.  Well, here’s something I’ve learned after talking with many wives whose husbands have completed the love language assessment.  Almost all men have “physical touch” as one of their top 2 love languages.

Ladies, this means your husband craves not just sex, but little signs of physical affection throughout the day.  When you do these small things, he feels loved by you.  So, why wouldn’t you give him the physical affection that you know would bless him?  By purposely withholding what he needs to feel loved, could it be that we’re actually sinning?  Listen to what God says in James 4:17: “If anyone knows the good they ought to do and doesn’t do it, it is sin for them.”  Oh my.

Here are several ideas on how you can communicate love through physical touch.  Reach out to hold his hand as you walk through the store.  Give him a 20 second neck and shoulder rub as you’re walking by.  Pinch his tush as he walks through the kitchen.  Lean over his shoulder while he’s on the computer and give him a kiss.  Rest your hand on his leg while you’re sitting together on the couch watching TV.  Run your fingers through his hair.  These small acts of physical touch are totally easy and yet they mean so much to most husbands. Try it!

Receiving comfort from God

We all inevitably go through stretches in our marriages (or with kids, finances, health, etc!) that are pretty rough on our hearts.  Yes, we can persevere, pray, and trust in God during those times, and all those things are super important.  But sometimes, we just plain need comfort.  We need to sit in the lap of our heavenly father and have Him hold us tight.

Here is what I have discovered.  Reading the Psalms slowly and out loud is like a warm embrace from my heavenly Father.  As those words roll off my lips, I can almost feel His love and compassion flow over me.  I sense the tenderness of His heart toward me.  I gain hope once again.

Try it for yourself.  I would suggest some of these Psalms:  Psalm 103, Psalm 91, Psalm 34, and Psalm 37.   God longs to comfort you.  He loves you.  As Psalm 103 says, “Our Father is compassionate and gracious, slow to anger, and abounding in love.

Have you lost that lovin’ feeling?

Have you lost that “in love” feeling with your husband?  Are you feeling like there should be more in your relationship?  There could be some major problems in your marriage that need to be addressed.  However, it could be that you’ve fallen prey to the notion that your relationship with your husband should resemble the thrill of new romance portrayed in chick flicks and romance novels.

Now, don’t get me wrong.  I love watching a good romantic movie like The Proposal with Sandra Bullock.  I enjoy reading Christian romance novels.  However…you and I have to be so careful that we don’t start subconsciously thinking our marriages should have that constant thrill of new romance.  That’s unrealistic.  There is no way we’re going to be “twitterpated” (like Thumper in the Bambi movie) all the time!  Also, our husbands couldn’t possibly be as breathtaking as the men portrayed in the romantic comedies or as perfect as the men in the Christian romance novels!  It’s all a beautiful delusion from the enemy who wants to destroy your marriage.   I guess we shouldn’t be surprised.  The Bible says in 2 Corinthians 11:14 “Satan himself masquerades as an angel of light

And here’s one more caution.  Did you realize that many romantic comedies actually promote a woman leaving the man she’s with to find the “true soul mate” awaiting her?  Yikes!  We get so involved with the romance story that we don’t even notice this is the case!  Think of Scarlett O’Hara in Gone With The Wind.  She pines away for the man who’s already married to someone else.  In Sleepless In Seattle, Meg Ryan’s character is engaged but feels there must be someone better out there.  The list goes on and on.  So, let’s be careful to avoid unrealistic expectations of our men and our marriages.

Break free from counterfeit comfort

We all inevitably hit rough patches in our marriages.  In fact, there will likely be moments when you think “Why did I even marry this man?!”  He may break a little piece of your heart when he forgets your anniversary, or is overly harsh with the kids, or develops a habit of satisfying himself while viewing pornography instead of making love to you.  At these moments, you need comfort for your broken heart.

It’s our tendency to reach for something easy and tangible as a source of comfort.  You might try to find some joy in buying lots of new clothes.  I might turn to excessive food.  But neither one of those choices truly comforts us.  They actually lead to additional grief in the long run!  Instead, both you and I need to train ourselves to run to God at those heart-breaking moments.  He is waiting with open arms.  Plus, Jesus knows what it feels like to suffer grief, betrayal, and a broken heart.

I love these two verses of comfort.  Psalm 103:2-4 “Praise the Lord, O my soul, and forget not all His benefits; who forgives all your sins and heals all your diseases, who redeems your life from the pit and crowns you with love and compassion”.  And Psalm 34:18 “The Lord is close to the brokenhearted and saves those who are crushed in spirit”.  Meditate on those 2 verses and ask God to come close to you.  He will, and I believe you will experience the warmth of his love! 

One additional tip:  I’ve found it especially helpful to find a quiet place of solitude (no cell phone, no noise!) where I can just sit with the Lord in stillness for 5 or 10 minutes, letting his peace and comfort wash over me.

Try these little things with husband

You want a quick and easy way to show respect to your husband and improve your marriage?  Just notice a few small things your husband seems to appreciate and then…..do them!  What a concept!  I mean, why wouldn’t we want to please our husbands?  Why wouldn’t we want to be kind and thoughtful?  Colossians 3:12 tells us “as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.”  So, if we could do just a couple things differently, in a way that our husbands prefer, why wouldn’t we extend that kindness to them?

Let me give you some examples.  My husband insists that if we load the dishwasher in a certain way, it cleans the silverware better.  (I don’t think it makes any difference!).  But, I do it the way he likes…because it pleases him.  I know my husband loves it when I leave a little note of encouragement for him on the kitchen counter at least once a week.  So I intentionally do that every week.  I know my husband really appreciates a clean kitchen counter, so I try to keep the counters tidy. Why wouldn’t I want to please him in such a small way?  I’m not saying a wife should have no opinion and should simply be a doormat for her husband.  But I think God would be pleased if I stopped only thinking of myself and started thinking a little more about blessing my husband!

How about you?  Could you intentionally take note of a few things your husband really appreciates, and then actually do some of those things?  It would make him feel respected.  It would draw his heart to you. It would likely improve your marriage.  Sometimes, it’s the little things…

Becoming a more secure, confident woman!

Most women wrestle with insecurity, and when we live in a place of insecurity, we often make unhealthy choices.  We tend to put up with disrespectful behavior.  We tend to look to other people for our value and become codependent in relationships.  We grow super disappointed and resentful when other people (such as a husband!) don’t make us feel secure, happy, and content!

Well, I have found that meditating on these 3 Bible verses helps me start to feel more secure and grounded.  I become more confident in both my value and the decisions I need to make in life.  I begin to relax and feel safe.  As a result, I can approach all my relationships in a much healthier way!  Here are the 3 verses:

1) He predestined us for adoption to sonship through Jesus Christ, in accordance with his pleasure and will (Ephesians 1:5) *you are his adopted daughter!  Awesome!!

2)  Never will I leave you, never will I forsake you (Hebrews 13:5) *He will always be by your side! Awesome!!

3) You guide me with your counsel, and afterward you will take me into glory. (Psalm 73:24)  *He will guide me in all my decisions and he is preparing a fantastic future for me in eternity! Awesome!!

How to refresh your weary soul

Are you feeling weary, discouraged or burdened?  Perhaps you’re feeling frustrated with others or even yourself.  This remedy might seem strange, but God says that when we meditate on His principles and begin applying them in our lives, our souls will be refreshed!  Psalm 19:7-8 says “The law of the Lord is perfect, refreshing the soul.  The statutes of the Lord are trustworthy, making wise the simple. The precepts of the Lord are right, giving joy to the heart. The commands of the Lord are radiant, giving light to the eyes.”

Maybe your soul is weary or discouraged because you’ve been trying to handle difficult people and circumstances with your own wisdom.  Maybe it’s time to search out God’s wisdom instead.  For instance, if you are depressed about your husband’s continuing verbal abuse toward you and your children, maybe your soul will be refreshed as you read God’s instructions for dealing with someone who is sinning against you.  You might want to read Matthew 18:15-17.  

Perhaps you’re dealing with a rebellious child who isn’t responding to your explanations about why he or she should listen to you.  Maybe your soul will be refreshed as you read God’s instructions for molding your children into people of character.  You might want to read Proverbs 13:24 “Whoever spares the rod hates their children, but the one who loves their children is careful to discipline them.” 

Experiencing God’s comfort

If you’re like me, sometimes you desperately need to sense God’s presence.  When my relationships are challenged and I’m not “feeling the love” from my husband or family, I so need to sense God’s love and his comfort.  The good news is that God promises to hold us when we cry out to Him!  In Isaiah 51:12, God says “I, even I, am he who comforts you.  Who are you that you fear mere mortals?”

However, it’s not like I can literally see him or reach out and grab his hand, so how can I take advantage of the comfort that He promises me?  Well, I take a clue from King David.  In Psalm 63:2, he says to God “I have seen you in the sanctuary and beheld your power and your glory.”   I believe David is talking about God giving David a vision of himself as David was worshipping. 

I’ve tried this and it is a marvelous thing!  I enter a time of praising God, with or without music, and then I ask God to help me envision myself being in His presence in perhaps his throne room or maybe in a beautiful mountain meadow beside a pristine brook.  Why don’t you try this right now?  Close your eyes, voice thankfulness and praise to God, and then ask Him to allow you to see yourself with Him in a particular setting.  Can you sense His presence?  Do you sense His great love for you?  Can you feel His comfort?  Do you sense the warmth of His love?

If you’re struggling to experience God’s comfort, let me just say that you MUST believe that God will indeed reveal his comfort to you.  Have faith that you will sense God’s comfort.  Remember, your faith that God will fulfill his promises is vital.  James 1:6-7 says, “But let him ask in faith, with no doubting, for the one who doubts is like a wave of the sea that is driven and tossed by the wind.  For that person must not suppose that he will receive anything from the Lord”

Try this when discouraged

In our marriage and in all our relationships, we will face challenges.  In response, we often wring our hands in despair, get mad at God, sink into depression, lash out at people around us, get really grouchy, and on and on.  We act as if we’re surprised that we’ve encountered heartache and trials.  Well, here’s a news flash for you.  Trouble is normal and to be expected.  After all, Jesus says in John 16:33 “In this world you will have trouble“.  Drat.

However, God has a plan to do something wonderful in the middle of our challenges…if we decide to move out of despair and self-pity.  God wants to teach us something.  He doesn’t waste any opportunities for our personal growth!  In the middle of our suffering, God gives us the choice to either wallow in depression or contemplate what He might be trying to teach us.  Romans 5:3-5 sums this up well: “We also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope.  And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.”

The choice is yours.  You can stay mired in despair if you want to, or you can anticipate a time of great personal growth and shaping of your character.  Could God be teaching you patience, or perhaps teaching you to be courageous in confronting abuse, or maybe teaching you to help and comfort others who share a similar heartache?  Maybe the Lord simply wants to teach you to draw even closer to Him and to trust in Him completely.

Maybe the Lord is planning to answer your prayers in a way that will blow your mind!  When I’m in a time of discouragement or challenge, I like to give my concern to God in prayer and then encourage myself by saying this…”I can’t wait to see what God is going to do!!!”

3 ways to fall back in love

It’s so easy for a married couple to become more like roommates than lovers!  Once the excitement of the wedding and honeymoon fade away, the everyday stresses like finances, children, housework, etc. can start to suck that warm and fuzzy feeling right out of your marriage!  Well, here are 3 things that will help to rekindle that loving feeling:

1)  Start to do the things you used to do when you were dating.  In the Bible’s book of Revelation, the church in Ephesus received this rebuke, “Yet I hold this against you: You have forsaken the love you had at first.”   That church needed to get back to doing the things that kept them in close fellowship with Christ, and we need to do the same things in our marriage.  Did you go to the movies?  Did you go out to dinner once a week? Did you go snowboarding in the winter or hiking in the summer?  Then, carve out some time to have that kind of fun with your husband now! 

2)  Kiss your husband with passion (like you used to)!  Seriously.  Give it a try and see if some sparks start to fly.

3)  List at least 7 good things about your husband.  Philippians 4:8 says “whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or praiseworthy – think about such things.”     So, think of as many positive things about your husband as you can.  Write them down.  Look at that list every day.  As you do so, your heart will become warmer toward him.