Bonding and building memories

One way to bond with your husband (and your children) is to share fun, wacky, or unique times together.  When we laugh together, we bond.  When we share a silly or wacky moment together with others, then we bond.  When we share a unique adventure or event, we bond.  Sharing those fun moments brings a smile to our face….and that smile is very healing for relationships!  In fact, the Bible says in Proverbs 17:22 “A cheerful heart is good medicine.”

To obtain this good “medicine” for your marriage and your family, you need to be intentional.  Get out your calendar and make a note at least every other month to plan a special, wacky, or unique event!  Let me give you some examples of things our family has done together. 

We have all dressed up in our PJs and gone to Dairy Queen for ice cream.  We have hosted costume theme parties where the entire family gets dressed up and comes together for dinner.  We have had dinner with a “lights out” theme, where we could use no appliances for cooking and we had to eat by candlelight.  We did a caveman dinner where all the food had to be eaten without utensils, even pork ‘n beans!!  Be creative.  Be silly.  Laugh.  You will bond and create warm memories.

Is this virus hurting your family?

This old saying really is true…”If mom ain’t happy, ain’t nobody happy”!!   I found that out several years ago when I was having a super stressful, overwhelmingly busy day.  My husband was away from the house and he called to see if I had time to take care of a low priority task.  I responded by saying “I really don’t have time for that.  I am so busy I can hardly breathe.”   Well, as soon as he heard me say that, and as soon as he grasped my stress level, I could tell his own anxiety and stress level shot through the roof.  He got increasingly agitated on the phone.  It was then that I realized that a wife’s stress is contagious!  I was spreading the stress virus.

Now, I’m not saying that you or I should try to hide our stress from our family members or pretend it doesn’t exist, but I did get to thinking that my husband’s anxiety and stress was directly tied to mine.  As I pondered this with God, I concluded that I needed to re-examine my schedule and my priorities.  Perhaps I needed to cut some things out of my schedule so that my stress level would drop. God wants us to live a peaceful life where we actually have time to spend refreshing moments with him.  This reminds me of the story of Mary and Martha in Luke 10.  Jesus comes to the home of these two sisters and Martha is stressed out trying to take care of the hospitality details, while Mary sits quietly at the feet of Jesus.  Martha complains to Jesus about her sister, but Jesus says this in verses 41 and 42:  “Martha, Martha,” the Lord answered, “you are worried and upset about many things,but few things are needed—or indeed only one. Mary has chosen what is better…”   

Maybe it’s time for us to re-examine our busy schedules.  Maybe it’s time to cut back on our activities or the kid’s activities.  Maybe we need to spend less time scrolling through social media and checking the latest news, so that we are not so squeezed for time to do the tasks in front of us.  Maybe we need to start each day by meditating on God’s Word and bringing all our concerns to Him in prayer.  For me….it will not only be good for my health, but also for my whole family!  How about you?  Are you stressed out a lot?  Do you need to take a hard look at your schedule? Would your anxiety and stress level drop if you spent more time with the Lord?

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How to decrease anxiety in your home

Who would have thunk it?  (Yes, I know thunk is not a word).  Anyway, I discovered something absolutely fascinating several years ago, and it was confirmed by a young wife at Squadron of Sisters during a subsequent meeting.  Husbands can become very stressed, anxious and uneasy when their home is a mess!  I had read surveys about this before, but it was really underscored by what a wife shared with our group.

She said her husband started to have pretty severe anxiety problems.  She didn’t understand why. He had a good job. She had a good job.  Their relationship was going well.  So what could be the problem?  Well, she attended an SOS meeting where we shared that men really desire a tidy household.  So, she went home and created a chore chart with stickers (yes, like parents use with their kids!).  She didn’t do all the chores herself.  She simply took charge of creating a plan to make sure the house could become tidy and clean.

The result?  Within a very short time, her husband’s anxiety completely disappeared!  Wow!  I guess that Proverbs 31 wife really has it figured out.  In verse 27, the Bible describes her as a woman who “looks well to the ways of her household and does not eat the bread of idleness.”  Coming up with a plan to keep your house tidy and clean can really boost your man’s sanity!  P.S. You might find that your anxiety drops a notch or two as well!

Helping him become spiritual leader

Many women lament the fact that their husbands won’t pray with them and their husbands aren’t really the spiritual leader….but, here’s something I’ve observed over the years that may shed some light on your predicament.  If you want your husband to become the spiritual leader of your family, you have to stop being the leader yourself!  Sometimes women, including myself, can be so eager to bring spiritual disciplines into our family life that we leave no gap for the husband to fill.  Perhaps this is why God repeatedly instructs wives to be submissive!  Titus 2:5 tells women to be “self-controlled, pure, working at home, kind, and submissive to their own husbands”. 

In other words, instead of you jumping in and praying for the kids when they get tucked into bed at night, you could ask your husband for his help with that.  If you would like the Bible to be read aloud after dinner, tell your husband you love the sound of his voice when he reads and ask him if he would read the Bible.  After he has read the Bible passage, ask him what he thinks God is saying…and then listen attentively to his answer.  When you’re not feeling well, you could tell him it would mean the world to you if he were to just lay a hand on your shoulder and say a simple prayer.  Even a one-sentence prayer is fine.  And when he does any of these things, be encouraging and thankful!  Build him up.

When a woman takes over any area of leadership, many men will simply back off.  So, if you want your husband to become the spiritual leader of your home, you need to allow there to be a bit of a void in that area. Then ask him for his help.  🙂

4 ways to bring laughter & joy to home

I don’t quite remember where I heard this, but it has stuck with me even though I heard it 20 years ago.  Make it your aim to fill your house with so much love and joy that the laughter of your family bounces off the walls!  Wow!  Don’t we all want that?  I know I do.

So how do we get there?  I believe the Bible reveals several keys to bringing joy and laughter into our homes.  First, choose an attitude of hope instead of dwelling on a big, hairy list of all the things that are wrong in your life!  Proverbs 10:28 says “The hope of the righteous brings joy“.    Second, eliminate some things from your schedule if you are becoming grumpy due to exhaustion and stress.  Isaiah 30:15 says “In repentance and rest is your salvation, in quietness and trust is your strength.”   And third, have a sense of humor!  Be playful. Allow yourself to be goofy sometimes!  Proverbs 17:22 says “A cheerful heart is good medicine“. 

Oh, and one more thing.  If you are holding bitterness and resentment against your spouse, deal with that.  If it is the result of something that happened a long time ago, you need to let it go!!  If it’s the result of an ongoing pattern of sin against you, then you will need to respectfully confront your husband.  Ongoing resentment will suck all the laughter and joy out of your home.

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