Wife plagued by past sex abuse

Unfortunately, there’s a high likelihood that many wives reading this devotional have experienced past sexual abuse, either in childhood or due to a forced sexual situation as an adult woman.  I can relate to this myself.  I was sexually abused by several men over many years of my childhood.  As you probably know, this can cause real problems for you in terms of desiring to be sexually active with your husband.  Yet, it’s so vitally important to build a vibrant sex life with your husband.  What’s a wife to do?

Here are 5 things that have helped me along my journey:

1) Determine in your heart and mind that you will not let evil steal from you yet again.  Evil stole your innocence once before, but decide that you will not cooperate with Satan’s plan to steal the sex life from your marriage.

2) Coach your soul.  The psalmist David often talked to his soul and reminded his soul of truth.  We can do the same thing.  Remind your soul that your husband cares for you….that he will not hurt you…that you are not being forced…that you will actually enjoy loving touch from your husband….that you can relax in your husband’s arms.

3) Ask your husband if he will allow you to be the one who initiates sex.  That way, you will not feel like someone is suddenly forcing himself on you.  (However, you do need to initiate then!)

4) Ask your husband to progress slowly, giving you plenty of time to truly warm to his touch.  In other words, you might need extra time before transitioning from kissing to touching of breasts, etc.  Also, ask him to stop for a moment if you say stop.  You need to know that, unlike your childhood experience where you had no control, this time you have control over your body.

5) Decide not to dwell on the past, but choose to focus on what is good and right and pure in your husband and in your marriage.  This is what Philippians 4:8 tells us:  “Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.”

Husbands need this from wife

I think I can.  I think I can.  I think I can.  That’s the self-fulfilling prophecy repeated over and over again by the little train in the well-known children’s story.  The train faced an up-hill battle, but it encouraged itself by stating positive thoughts out loud.  In the end, the little engine’s encouraging words to itself spurred it on to successfully climb the hill.

Husbands are like that little train. They face an uphill battle.  The world tells our men they are failures, that they don’t measure up, that they’re not good enough.  Satan constantly whispers words of discouragement to our guys.  As a result, our men often stop attempting to grow spiritually.  They often stop taking courageous steps forward in leading their families.  Instead of boldly fighting for justice and integrity, many choose to check out through alcohol, drugs, video games, gambling or pornography.  But WE can be that voice speaking encouragement to our men!  We can say, “I think you can”.  “I know you can”.  “I believe in you”.  “I’m praying for you.”   “God’s going to give you the strength”.   Hebrews 3:13 is a good reminder to us.  It says “Encourage one another daily as long as it is called ‘Today’ so that no one is hardened by sin’s deceitfulness.”

You can help move your husband from defeat and retreat to a place of exciting victory simply by your words of encouragement.  Will you help your husband be the little engine that could?  I think you can.  I think you can.  I think you can.

Message for women who make lists!

Hello.  My name is Debbie Chavez, and I’m a list-aholic.  Yes, I admit it.  I love being super- organized, and I love “accomplishing” a lot every day.  It makes me feel good about myself.  In fact, my compulsion to accomplish tons of stuff everyday is so bad…..if I do something that was not on my list, I actually add it onto my list so that I can scratch it out! 

There is nothing wrong with completing many tasks each day, and there is certainly nothing wrong with being organized, but when we become a slave to our lists, we have a problem.  How about you?  Are you a list-acholic?  Here’s what I’ve been noticing lately.  When I become a slave to my to-do list, I am not a very peaceful woman.  I become a driven person, and I’m not flexible enough to respond to new situations or needs in my family.  Perhaps we need to meditate on the story of Mary and Martha in Luke 10:40-42.  Martha was busy bustling about with tasks, while Mary sat peacefully at the feet of Jesus.  Jesus gently rebuked Martha in verse 42 saying, “Martha, Martha…you are worried and upset about many things, but few things are needed, or indeed only one.  Mary has chosen what is better…”

So, maybe you and I should stop being neurotic about our lists!  I am still making a list each day, but unless something on that list is absolutely critical, I’m allowing myself to skip some of the items in order to respond to my family or friends if I can see that they could use my help or encouragement.  If you’re a wife, I believe this adjustment could make you more like the 1 Peter 3 wife.  She is described as having a “gentle and quiet spirit”.  I don’t think she could be quiet and peaceful if she was running around like a chicken with her head cut off!  She obviously wasn’t a slave to a long to-do-list.   The question is:  Do you need to re-evaluate your lists?

One of worst things wife can do

My late husband and I had some interesting conversations over the years about a man’s need for respect and honor.  One of things he mentioned several times is how devastating it is for a man to hear his wife criticize him or make fun of him in front of other people.  Even if she is trying to be funny, and even if he seems to be laughing along with everyone else, most men are quite offended by this and feel disrespected by the one person who is supposed to be for them…their wife!

So, this is just a brief reminder for all of us to be ever so careful with our men’s fragile hearts.  Even though I thought my husband’s little quirks were funny, it was probably not a brilliant idea for me to share those quirks with other people! Even though I thought one of his blunders was hilarious, I realized he was going to feel disrespected if I shared that funny story with others.  Let’s all be vigilant in protecting our men’s hearts.  They so desire our respect, especially in public.  Maybe we all need to quote Ephesians 5:33 every morning before we start our day.  It very simply says, “The wife must respect her husband.”

All wives need this!

Marriage is not one continuous fairy tale.  Your husband is not perfect, and neither are you.  Therefore, you will experience times of disappointment, frustration, and even heartbreak.  The question is…what will you do during those “valley” times in your marriage?  How will you rally yourself and stay in the game?  Where can you find the motivation to fight for your marriage?

One powerful key to battling all the way through those valley times is to receive encouragement from other godly wives.  You NEED encouragement!  You NEED fellowship with other Jesus-seeking women. 

The enemy is constantly whispering discouragement to you.  He wants you to leave your husband.  He wants to destroy your family.  In John 10:10, Jesus says the enemy comes to “steal, kill and destroy“.  But we can counteract the enemy’s schemes by asking godly friends to speak truth to us.  Seek friendships with godly women who know the truth of God’s Word and who are encouragers.  Be an encourager in their lives as well. You might have to be the one to initiate this time together, but it’s worth it!  Ask a woman to coffee.  Ask another woman to be your prayer partner and make an appointment to pray weekly for each other over the phone or in person.

Hebrews 3:13 says, “But encourage one another daily, as long as it is called “Today,” so that none of you may be hardened by sin’s deceitfulness.”  You need encouragement to stay in the battle!  It’s worth it.  Jesus has a good plan for your marriage.  He has come that you “may have life and have it abundantly.” (John 10:10)