verses

Don’t fall for this female temptation!

Squadron of Sisters (Debbie Chavez) Leave a comment

It may give you a little thrill, but it leads downhill!  The thrill I’m talking about is that little rush women get when we draw the attention of a man. It feels SO good!  This is all completely fine as long as the man is your husband, but often we go out in public dressed in such a way that other men are tempted to lust over our bodies. 

When we wear skin-tight clothes, cleavage-displaying shirts, extremely short skirts or midriff-baring tops, we are leading other men downhill.  The attention might feel good, but do you really want to lead these men into the sin of lust?  In Luke 17:1 Jesus said to his disciples: “Things that cause people to stumble are bound to come, but woe to anyone through whom they come.”  Also, 1 Corinthians 10:32 says “Do not cause anyone to stumble“.

Let’s pledge to dress modestly instead of provocatively around our male co-workers, men at the store, and men at church.  Let’s not be the downfall of the men around us.  Think of it this way.  Would you like it if another woman was dressing provocatively in front of your husband?

Best marriages are anti-woke!

Squadron of Sisters (Debbie Chavez) Leave a comment

Are you familiar with the term “woke” as used in our culture today?  It gets tossed around a lot and a huge number of people seem to be pretty proud to declare that they are “woke”.  Basically, the word (as it is being applied in today’s culture) means awakened to social injustice and unfairness and the lack of equity for all people.

Well, I’m probably going to offend the “woke” crowd by what I’m about to say.  While the Lord is indeed a God of justice, and He does call his people to make sure justice is carried out for the oppressed, He does not tell His followers to fight for fairness and equity in their own relationships!  Instead, He actually calls His followers to be more concerned for other people than for themselves!  Philippians 2:3-4 Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, 4 not looking to your own interests but each of you to the interests of the others.

What I’ve learned along my journey in marriage is that self-sacrifice and working to serve the other person is that secret sauce to a great marriage!  And if you BOTH do that, wow!  Your marriage will be amazing!   However, if you focus on getting that other person to meet your needs, and wait for them to give equally back to you, you’re going to be a miserable, resentful, disappointed person.

Maybe it’s time to try God’s way of doing relationships.  Try being anti-woke. Don’t wait for the other person to give to you and meet your desires.  Give to them.  Look for ways to bless them.  It’s the secret sauce to a great marriage, and even if your marriage doesn’t improve right away, you’ll know that you’ve been a great representative of the Lord.  After all, that’s how He treats us!  He is definitely anti-woke in the way He interacts with us.  He gives a whole lot more than He receives.

How to gain deep joy & fulfillment

Squadron of Sisters (Debbie Chavez) Leave a comment

I seem to bump into quite a few women who seem to either struggle with discouragement and mild depression or simply feel unfulfilled.  When it comes to both these conditions, there aren’t necessarily simple answers, but I do believe taking one particular step could bring significant help.  That step is to get outside yourself and begin serving those less fortunate!  Yes, really.

This is God’s instruction to us all.  In fact, He says in Isaiah 58 that the kind of “fasting” that he desires is not to look all religious by denying yourself food or pleasure.  Instead he desires us to “loose the chains of injustice…to share your food with the hungry…to provide the poor wanderer with shelter. He says “then your light will break forth like the dawn and your healing will quickly appear” (Isaiah 58:8)

Is it time to stop focusing on what’s wrong with your circumstances and to look for opportunities to serve those in need all around you?  I can almost guarantee that you WILL become more fulfilled when you begin helping others.  Try it!

The antidote for fear or anxiety

Squadron of Sisters (Debbie Chavez) Leave a comment

Many of us wrestle with anxiety.  Our thoughts start drifting toward the “what-if” possibilities.  What if my headache is really a brain tumor?  What if my husband has an affair with his co-worker? What if my child flunks their grade and is held back?  What if my husband loses his job?  What if, what if, what if?  Ugh!

Here’s the truth.  God does not intend for you to be paralyzed with anxiety and fear!  And here’s the antidote.  Instead of living in fear about the negative possibilities in life, what if you were to remind yourself that God is sovereign?  In other words, frustrating or even heart-breaking things could indeed happen, but if we trust that God is in control, we need not fear. He has plans to do bring about good things even in difficult or painful situations! 

Here are some specific Bible verses on which to meditate.  These verses remind us that God is in control of ALL things, and we can trust him, regardless of what happens in the future.  When you spend time meditating on these verses, you will discover the antidote for anxiety and fear!

Proverbs 19:21 Many are the plans in the mind of a man, but it is the purpose of the Lord that will stand

Romans 8:28 And we know that for those who love God all things work together for good, for those who are called according to his purpose.

Jeremiah 29:11 For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.

Ephesians 1:11  Furthermore, because we are united with Christ, we have received an inheritance from God,[c] for he chose us in advance, and he makes everything work out according to his plan.

Joshua 1:9  “Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.”

2 problems for perfectionists!

Squadron of Sisters (Debbie Chavez) Leave a comment

There have been so many times that I have lost my cool over a trivial mistake I’ve made!  I beat myself up and feel disgusted with myself. Perhaps you’ve done the same thing a time or two.  What makes the situation even worse is then we become a grump around our husband and children. Because we have worked ourselves into a foul mood, it infects them as well. That’s the first problem caused by perfectionism.  We become grumpy, irritable people, and no one wants to be around that!! Perhaps we need to remind ourselves that we need to be able to laugh at some of our mistakes.

Here’s the second problem linked with perfectionism.  Pride.  Often, perfectionists are driven by a desire to be admired; to impress others so they will be thought of highly.   A perfectionist can’t laugh at their silly mistakes.  A perfectionist takes herself too seriously.  A perfectionist must drive herself to achieve, and achieve perfectly, because a perfectionist has a secret motivation to be admired by others.  However, this relentless need to impress others is really rooted in pride, and God detests the proud!

These days, I’m trying to let go of my pride and admit I’m a human being who isn’t perfect 100% of the time!  You know what I’ve found?  Everyone, including my family members, seems to like me better.   Humility is such an attractive quality.  Psalm 18:27 says “You save the humble but bring low those whose eyes are haughty.”  Let’s work on being humble this week.  When we mess up, and we will, let’s LOL.  Everyone around you will appreciate this new attitude!

3 insights for handling grief

Squadron of Sisters (Debbie Chavez) Leave a comment

I became very familiar with deep grief back in the fall of 2021.  That’s when I unexpectedly lost my amazing husband Raul to the monster of Covid.  I had never experienced that kind of gut-wrenching grief before.  It was debilitating.  In a single moment, my world tipped upside down.  I lost my daily companion, my ministry partner, and the man who worked relentlessly to make me feel cherished.  What a loss!  It took me quite a few months to get my equilibrium back, but God graciously led me out of the valley of deep grief and into a new chapter of life.  The source of your grief may be different than mine.  Perhaps you lost a parent, or maybe your marriage ended.  We will all experience grief at some point.  The question is how do we navigate through it and come out intact on the other side?  Allow me to share 3 big things I learned along my journey.

  1. Grief is handled different by everyone and there is no “right” way to grieve.  Some people will mourn for a very short time and then choose to stop dwelling on the loss and move forward.  Others will surround themselves with reminders of the loss and find comfort in remembering all the good times shared with the person they have lost.  Don’t judge someone for grieving differently than you!  No one else can truly understand your pain or your joy.  Proverbs 14:10 Each heart knows its own bitterness, and no one else can share its joy.
  2. Don’t allow yourself to wallow in grief forever!  That’s unbiblical and a plan of the enemy to oppress you!  God does not intend for his children to stay stuck in perpetual grief.  He desires to heal our broken hearts and guide us back into a place of peace, and yes, even joy.  Psalm 147:3 He heals the brokenhearted and binds up their wounds.  Romans 15:13 May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.
  3. Ask God to reveal the new plans he has for you in this new season, and then boldly follow his promptings because you will find fulfillment and joy in doing so.  Jeremiah 29:11 For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.

Guard marriage from 3 common pitfalls

Squadron of Sisters (Debbie Chavez) Leave a comment

As I’ve worked with hundreds of wives over 15 years of women’s ministry, I’ve noticed some common traps that end up destroying a marriage.  We must be alert to the subtle scheme of the enemy!  1 Peter 5:8-9 (amplified translation) Be sober [well balanced and self-disciplined], be alert and cautious at all times. That enemy of yours, the devil, prowls around like a roaring lion [fiercely hungry], seeking someone to devour. 9 But resist him, be firm in your faith [against his attack—rooted, established, immovable]…

So please allow me to help you be alert to 3 common pitfalls or schemes of the enemy:

  1. Allowing yourself to emotionally connect with another man, whether on social media or workplace.  This is SO dangerous.  The moment you start confiding in another man or sharing your troubles or heartbreaks, you will start to emotionally bond with that man.  So, resist the urge to share your marriage troubles with another man, unless he’s a trained counselor!
  2. Believing your marriage should be like the ones in romantic comedies.  Oh boy.  Our culture has glorified romance and made it seem that your guy should be the most romantic, tender, loving, understanding, empathetic, compassionate listener when he comes home to you at the end of the day, while slaying dragons at the workplace and out in the world during the day!  Impossible!  Don’t fall for this scheme from the pit of hell.  The devil wants you to believe you’ve been ripped off and should trade in your husband because he isn’t exactly like the guys portrayed in romantic comedies and romance novels.  Your guy can’t be that perfect!!
  3. Letting resentment go unaddressed. This is such a subtle and slow killer of marriages.  When you stuff issues, rather than working all the way through them, resentment slowly poisons your hearts to your husband.  Ephesians 4:26-27 “In your anger do not sin”: Do not let the sun go down while you are still angry, and do not give the devil a foothold“

** or view this topic as a 4 minute VIDEO BELOW

Ending the urge to compare yourself

Squadron of Sisters (Debbie Chavez) Leave a comment

It is so incredibly easy to get out of balance as a wife, a mother, an employee, a ministry leader, a homemaker, a boss, etc.  We can let our “roles” consume us.  We compare ourselves to other women in those roles and feel we’re somehow lacking.  Then we start picking up self-help books, we google “how to become a better __________”, we attend classes and workshops, we beat ourselves up for not being as “good” as other women, we relentlessly push ourselves to be better!  And the whole time, we push our relationship with God farther and farther away.  I mean, who even has time for God when we are completely focused on being the best ___________.

Sometimes we need to pull back and refocus our attention and adoration on God.  We need to readjust our heart posture.  We need to go back to square one and spend time worshiping the creator of the universe…the one who created you!  Colossians 3:1-2 says “Since then you have been raised with Christ, set your heart on things above, where Christ is, seated at the right hand of God.  Set your mind on things above, not on earthly things.”

I find when I spend time worshiping God and spending some quiet moments just sitting with Him, I gain a whole new perspective on what’s important.  I am better able to choose how to use my limited time and energy.  I don’t feel so driven to compete with the other wives and moms and ministry leaders.  Spend 10 minutes every day this week simply worshiping God.  Crank up the worship music if that helps.   As you focus on the majesty and love of Christ, you will develop a heart posture that brings balance….and peace.

If your husband seems selfish

Squadron of Sisters (Debbie Chavez) Leave a comment

When a husband is clearly sinning against you through something like verbal abuse or an affair with another woman, it seems pretty clear that you should take a stand, draw boundaries, and maybe even have a time of separation.  However, the Christian wife isn’t always as certain about how to handle a husband who simply seems to be selfish or very self-centered.  This is the kind of husband who almost always does exactly what he wants to do, when he wants to do it, with little regard for the desires of his wife or children.   What’s a wife to do?

First, realize that your husband’s selfishness is not okay with God, and thus, it shouldn’t be okay with you.  In the famous love passage in 1 Corinthians 13, the Bible says love is not “self-seeking“, and in Philippians 2:4, the Bible says “each of you should look not only to his own interests but also to the interest of others.”

Second, you must realize that nothing is likely to change unless you sit down with your husband and bring the problem to his attention. Ignoring the problem and hoping it will go away isn’t going to work.  You’ll grow resentful and eventually explode!

It’s time to gently and calmly tell your husband the truth about how you are being negatively impacted by his focus on doing what he wants without regard to you or your children.  Ephesians 4:15 says we should “speak the truth in love“, so gently explain the problem. Then directly ask him if he is willing to begin considering your desires when the two of you disagree on something.  Ask him if he is willing to work with you to forge a compromise the next time you disagree.  Hopefully, by bringing the problem to his attention, he will begin considering your interests.  If he doesn’t, it’s probably time to ask him to go with you to meet with a pastor or counselor. 

God won’t waste your pain

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No one really embraces heartbreak or suffering.  We usually do everything we can to avoid it, and we often complain to God when He doesn’t put an end to it at our first request.  But maybe he is allowing the suffering for a really good reason.  Maybe He has purpose even when he allows us to experience disappointment or even heartbreak.

I think of several stories from the Bible.  Joseph’s story in Genesis, chapters 37-50, is a prime example.  Even though Joseph endured great suffering for many years as he wrongly spent time in prison, God had a masterful plan he was executing behind the scenes….a plan that would involve Joseph rising to great power in Egypt and helping his family gain food during a famine in Israel.  I also think of the great apostles Peter and Paul.  They were beaten and thrown into prison, but God later miraculously freed them from prison and their story inspired many to follow Christ.

The Bible reveals that there is purpose in suffering and heartbreak.  Romans 5:3-5 says “…we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.”   So, perhaps instead of feeling sorry for ourselves or feeling anger toward God, maybe you and I should choose to trust God even in the midst of heartbreak.  Maybe we should ask God to use our suffering to build our character.  God won’t waste your heartbreak.  He will use it to do something beautiful.