verses

3 Bible verses to overcome insecurity

Squadron of Sisters (Debbie Chavez) Leave a comment

Most women are plagued by insecurity.  As a result of our insecurity, we end up putting up with rude or abusive behavior from others.  Our insecurity leads up to covet what other women have.  Our insecurity prompts us to put other people down so we look better in comparison.   When we are drowning in insecurity, we tend to expect a man to be the “answer”.  We seek and catch a husband and then expect him to make us feel better about ourselves by constantly telling us that we’re beautiful, desirable, smart, funny, intelligent, etc.   However, husbands are imperfect themselves, and something could happen to take them away from you!  Therefore, a husband can’t be a reliable source of security for you.

I believe we would benefit by frequently meditating on 3 particular Bible verses.  They are great reminders of how God sees us and who He is to us.  The first one is a reminder that He loves us and even delights in us!  This verse portrays the picture of a loving father tenderly cradling his daughter in his arms.  Here is the verse.  Zephaniah 3:17  “The Lord your God is with you.  He is mighty to save.  He will take great delight in you.  He will quiet you with His love.  He will rejoice over you with singing.”   Close your eyes and picture God smiling at you as he holds you.  Hear him whispering those words to you.  Ah. So good. 

The second verse reveals that God is our loving father, so even if your own parents have let you down, God will remain faithful!  Psalm 27:10  Even if my father and mother abandon me, the Lord will hold me close.   God will never leave you!  This makes me feel so much more secure.  And the third verse reveals God as our husband and protector.  Isaiah 54:5 For your Maker is your husband— the Lord Almighty is his name.  Wow! The maker of heaven and earth, the commander of heaven’s army of angels is your husband.  Relax.  He will take care of you.  Yes!

Do this for better relationships!

Squadron of Sisters (Debbie Chavez) Leave a comment

I still remember the time about 10 years ago when a woman who had been attending our women’s ministry for years told me, “After all these years to listening to God’s instructions, I finally realized I should actually apply them!”  She started working to apply the Bible’s instructions on relationships and reported back to me that she began seeing amazing results!

This is what I mean when I say “Be a doer in relationships”.  The concept of “doing” comes from James 1:22 where the Bible gives this succinct but powerful instruction:  Do not merely listen to the word, and so deceive yourselves. Do what it says.  Duh!  Reading the Bible or hearing great preaching isn’t meant to just go in one ear and our the other!  God intends for us to apply what He is showing us!  He created human beings, so He knows best what leads to healthy, strong, loving relationships.

I can pretty much guarantee you that if you and I were to actually seek to apply what the Bible instructs us to do in relationships, we would see relationships healed and improved!  One of the most instructive sections of scripture on relationships is found in Colossians 3:12-13 (amplified translation) So, as God’s own chosen people, who are holy [set apart, sanctified for His purpose] and well-beloved [by God Himself], put on a heart of compassion, kindness, humility, gentleness, and patience [which has the power to endure whatever injustice or unpleasantness comes, with good temper]; 13 bearing graciously with one another, and willingly forgiving each other if one has a cause for complaint against another; just as the Lord has forgiven you, so should you forgive.

Let’s all seek to actually follow these instructions.  Be a “doer” of God’s instructions, and get ready for some amazing results!

Forgiving relatives who hurt you

Squadron of Sisters (Debbie Chavez) Leave a comment

Wounds received by a person in close relationship with you are especially damaging.  Whether it’s your mom, your husband, your sister or your grandpa….when a loved one says something or does something hurtful, the wound cuts exceptionally deep.  After all, you were supposed to be able to trust that relative to love you!  As a result, we’re often stunned when their behavior cuts like a knife instead.

As a believer, we know we’re instructed by God to forgive those who sin against us, but that’s quite a heavy-lift when the person who sinned against us was supposed to be a person we could totally trust.  So, how do we forgive a relative who has sinned against us?  Here are 4 quick insights from the Bible.

  1. It’s essential that you remind yourself that both you and that relative are sinners and you both are in need of mercy and grace!  Sometimes, we conveniently forget that we have also let people down or sinned against people in the past.  Once you remind yourself that you too are a sinner, it’s much easier to forgive that other person, because they kind of resemble you!  Colossians 3:13 says “Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.”
  2. Pray for God to give you a compassionate heart and unconditional love for that relative, because that’s how God treats you and I, even though we are sinners.  Psalm 103:8 “The Lord is compassionate and gracious, slow to anger and abounding in love.”
  3. Make the decision to release that relative from your desire to punish them or seek revenge for what they did to you.   This is what God instructs in Romans 12:19 Do not take revenge, my dear friends, but leave room for God’s wrath, for it is written: “It is mine to avenge; I will repay,” says the Lord. 
  4. Because trust has been broken in a close relationship, ask God (and perhaps some godly mentors) whether you should have any boundaries with that relative moving forward.  If staying in close relationship with this person could cause serious physical, emotional, mental or spiritual harm to you, God may want you to keep your distance, at least for a period of time.  Proverbs 4:23 Above all else, guard your heart for it is the wellspring of life.

4 ways to bring joy to your home

Squadron of Sisters (Debbie Chavez) Leave a comment

I don’t quite remember where I heard this, but it has stuck with me even though I heard it 20 years ago.  Make it your aim to fill your house with so much love and joy that the laughter of your family bounces off the walls!  Wow!  Don’t we all want that?  I know I do.

So how do we get there?  I believe the Bible reveals several keys to bringing joy and laughter into our homes.  First, choose an attitude of hope instead of dwelling on a big, hairy list of all the things that are wrong in your life!  Proverbs 10:28 says “The hope of the righteous brings joy“.    Second, eliminate some things from your schedule if you are becoming grumpy due to exhaustion and stress.  Isaiah 30:15 says “In repentance and rest is your salvation, in quietness and trust is your strength.”   And third, have a sense of humor!  Be playful. Allow yourself to be goofy sometimes!  Proverbs 17:22 says “A cheerful heart is good medicine“. 

Oh, and one more thing.  Here’s a 4th tip on bringing joy to your home. If you are holding bitterness and resentment against your spouse, deal with that.  If it is the result of something that happened a long time ago, you need to let it go!!  If it’s the result of an ongoing pattern of sin against you, then you will need to respectfully confront your husband.  Ongoing resentment will suck all the laughter and joy out of your home.

5 keys for a great marriage

Squadron of Sisters (Debbie Chavez) Leave a comment

One thing I’ve learned over my many years is that a great marriage doesn’t just magically happen.  Being “in love” when you exchange vows on your wedding day isn’t going to be enough.  You must be intentional.  Please allow me to share 5 simple but profound keys to building a strong, lasting, healthy marriage.  Conveniently, God gave me this acrostic to help both you and I remember these 5 keys!  Together, the letters spell G-R-E-A-T, as in a great marriage!

G:  stands for God, as in making sure that God is your number one relationship instead of trying to get your husband to meet all your emotional needs and expecting him to be your source of happiness.  (Matthew 22:36-37)

R: stands for resentment, as in making sure that you address resentment quickly so that it can’t choke the life out of your marriage.  (Hebrews 12:15)

E:  stands for effort, as in being diligent to speak your husband’s love language, pay attention to him, create fun moments with him, do small things he appreciates, and build a vibrant sex life with him!  (Proverbs 13:4)

A: stands for ask God to show you how YOU need to change, grow, and eliminate old unhealthy patterns in your own life such as conflict avoidance or having a critical tongue.  (Colossians 3:5-10)

T:  stands for treasure, as in purposely reminding yourself of the good qualities you can treasure in your husband instead of allowing yourself to dwell on his imperfections.  (Philippians 4:8)

Don’t fall for this female temptation!

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It may give you a little thrill, but it leads downhill!  The thrill I’m talking about is that little rush women get when we draw the attention of a man. It feels SO good!  This is all completely fine as long as the man is your husband, but often we go out in public dressed in such a way that other men are tempted to lust over our bodies. 

When we wear skin-tight clothes, cleavage-displaying shirts, extremely short skirts or midriff-baring tops, we are leading other men downhill.  The attention might feel good, but do you really want to lead these men into the sin of lust?  In Luke 17:1 Jesus said to his disciples: “Things that cause people to stumble are bound to come, but woe to anyone through whom they come.”  Also, 1 Corinthians 10:32 says “Do not cause anyone to stumble“.

Let’s pledge to dress modestly instead of provocatively around our male co-workers, men at the store, and men at church.  Let’s not be the downfall of the men around us.  Think of it this way.  Would you like it if another woman was dressing provocatively in front of your husband?

Best marriages are anti-woke!

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Are you familiar with the term “woke” as used in our culture today?  It gets tossed around a lot and a huge number of people seem to be pretty proud to declare that they are “woke”.  Basically, the word (as it is being applied in today’s culture) means awakened to social injustice and unfairness and the lack of equity for all people.

Well, I’m probably going to offend the “woke” crowd by what I’m about to say.  While the Lord is indeed a God of justice, and He does call his people to make sure justice is carried out for the oppressed, He does not tell His followers to fight for fairness and equity in their own relationships!  Instead, He actually calls His followers to be more concerned for other people than for themselves!  Philippians 2:3-4 Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, 4 not looking to your own interests but each of you to the interests of the others.

What I’ve learned along my journey in marriage is that self-sacrifice and working to serve the other person is that secret sauce to a great marriage!  And if you BOTH do that, wow!  Your marriage will be amazing!   However, if you focus on getting that other person to meet your needs, and wait for them to give equally back to you, you’re going to be a miserable, resentful, disappointed person.

Maybe it’s time to try God’s way of doing relationships.  Try being anti-woke. Don’t wait for the other person to give to you and meet your desires.  Give to them.  Look for ways to bless them.  It’s the secret sauce to a great marriage, and even if your marriage doesn’t improve right away, you’ll know that you’ve been a great representative of the Lord.  After all, that’s how He treats us!  He is definitely anti-woke in the way He interacts with us.  He gives a whole lot more than He receives.

How to gain deep joy & fulfillment

Squadron of Sisters (Debbie Chavez) Leave a comment

I seem to bump into quite a few women who seem to either struggle with discouragement and mild depression or simply feel unfulfilled.  When it comes to both these conditions, there aren’t necessarily simple answers, but I do believe taking one particular step could bring significant help.  That step is to get outside yourself and begin serving those less fortunate!  Yes, really.

This is God’s instruction to us all.  In fact, He says in Isaiah 58 that the kind of “fasting” that he desires is not to look all religious by denying yourself food or pleasure.  Instead he desires us to “loose the chains of injustice…to share your food with the hungry…to provide the poor wanderer with shelter. He says “then your light will break forth like the dawn and your healing will quickly appear” (Isaiah 58:8)

Is it time to stop focusing on what’s wrong with your circumstances and to look for opportunities to serve those in need all around you?  I can almost guarantee that you WILL become more fulfilled when you begin helping others.  Try it!

The antidote for fear or anxiety

Squadron of Sisters (Debbie Chavez) Leave a comment

Many of us wrestle with anxiety.  Our thoughts start drifting toward the “what-if” possibilities.  What if my headache is really a brain tumor?  What if my husband has an affair with his co-worker? What if my child flunks their grade and is held back?  What if my husband loses his job?  What if, what if, what if?  Ugh!

Here’s the truth.  God does not intend for you to be paralyzed with anxiety and fear!  And here’s the antidote.  Instead of living in fear about the negative possibilities in life, what if you were to remind yourself that God is sovereign?  In other words, frustrating or even heart-breaking things could indeed happen, but if we trust that God is in control, we need not fear. He has plans to do bring about good things even in difficult or painful situations! 

Here are some specific Bible verses on which to meditate.  These verses remind us that God is in control of ALL things, and we can trust him, regardless of what happens in the future.  When you spend time meditating on these verses, you will discover the antidote for anxiety and fear!

Proverbs 19:21 Many are the plans in the mind of a man, but it is the purpose of the Lord that will stand

Romans 8:28 And we know that for those who love God all things work together for good, for those who are called according to his purpose.

Jeremiah 29:11 For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.

Ephesians 1:11  Furthermore, because we are united with Christ, we have received an inheritance from God,[c] for he chose us in advance, and he makes everything work out according to his plan.

Joshua 1:9  “Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.”

2 problems for perfectionists!

Squadron of Sisters (Debbie Chavez) Leave a comment

There have been so many times that I have lost my cool over a trivial mistake I’ve made!  I beat myself up and feel disgusted with myself. Perhaps you’ve done the same thing a time or two.  What makes the situation even worse is then we become a grump around our husband and children. Because we have worked ourselves into a foul mood, it infects them as well. That’s the first problem caused by perfectionism.  We become grumpy, irritable people, and no one wants to be around that!! Perhaps we need to remind ourselves that we need to be able to laugh at some of our mistakes.

Here’s the second problem linked with perfectionism.  Pride.  Often, perfectionists are driven by a desire to be admired; to impress others so they will be thought of highly.   A perfectionist can’t laugh at their silly mistakes.  A perfectionist takes herself too seriously.  A perfectionist must drive herself to achieve, and achieve perfectly, because a perfectionist has a secret motivation to be admired by others.  However, this relentless need to impress others is really rooted in pride, and God detests the proud!

These days, I’m trying to let go of my pride and admit I’m a human being who isn’t perfect 100% of the time!  You know what I’ve found?  Everyone, including my family members, seems to like me better.   Humility is such an attractive quality.  Psalm 18:27 says “You save the humble but bring low those whose eyes are haughty.”  Let’s work on being humble this week.  When we mess up, and we will, let’s LOL.  Everyone around you will appreciate this new attitude!