Most women have extremely busy schedules these days. I don’t know if life has always been so chaotic for women, but it sure is that way in 2023! If you’re a wife and a mom, you’re likely running around like crazy trying to take care of the kids and your man and the household and schooling (possibly at home) and maybe even a full-time job. Whew. I get stressed out just listing all your roles.
Let’s not kid ourselves. None of us is Super Woman. You have limited time and physical energy. You also have only so much you can give mentally, emotionally and spiritually before you’re completely drained. That’s why it’s vital for you and me to take a break during each and every day to refresh ourselves. We do NOT need to feel guilty about this. Even Jesus “often withdrew to desolate places” (Luke 5:16) to take a break from the demands of people and refresh his soul. We also need to step out of the desert and onto a lush oasis for a half hour or so in order to rehydrate our souls. We just need to make sure we choose a healthy oasis.
What is your oasis? What recharges your batteries? What refreshes your soul? Reading a good novel (not a smutty one though!)? Lying on your bed surrounded by fluffy pillows? Drinking a cup of coffee while writing in your journal? Reading a chapter in the Bible and then closing your eyes to meditate on what God is saying to you? Taking a bubble bath? Scrapbooking? Listening to worship music while sitting in front of the fireplace? Checking out tasty recipes on Pinterest? Dancing to 70’s music in your living room while no one is watching?