signs

Signs of insanity in relationships!

Squadron of Sisters (Debbie Chavez) Leave a comment

Do you continue to experience problems in your marriage or other significant relationships?  I know it’s tempting to think it’s all the other person’s fault, but I have to ask you this question.  Is it possible that one of your own behavior patterns is contributing to the problems in that relationship?   Let me ask the question another way.  Are you continuing on with your old dysfunctional way of operating in relationships, expecting different results?  That’s the definition of insanity?  If the way you’ve been doing things in relationships hasn’t yielded great results, maybe it’s time to try a new way!  Listen to God’s blunt advice to us in Proverbs 26:11 As a dog returns to its vomit, so fools repeat their folly.  Let’s not be dogs returning to vomit!  Let us not be fools who keep repeating their folly.

We all tend to have a dysfunctional pattern or two!  It’s easy to see the other person’s defects and flawed patterns of behavior, but it’s much more difficult to recognize our own.  Maybe it’s time to ask God if there is any behavioral pattern of yours that could use attention and change.  For instance, if you’re a conflict avoider, and if you keep stuffing your resentment under the rug (hoping that it will just go away), maybe God is asking you to consider dealing with issues in the relationship in a more direct way.  If you have had issues with anger in relationships, anger that has caused destruction, maybe God is saying it’s time to see a counselor to get to the root of your anger issues so that you don’t continue blowing up your relationships.

Sit with God and ask Him if there is an old pattern of operating in relationships that would benefit from a makeover.  Then ask Him to give you the courage and wisdom to chart a new path.

This constitutes emotional abuse

Squadron of Sisters (Debbie Chavez) Leave a comment

Yesterday, we examined what constitutes physical abuse within a marriage.  Today, let’s explore something much more subtle and overlooked…verbal and/or emotional abuse.  Once again, I strongly urge women to take a stand against abuse of any kind.  Keep in mind, you are showing your children (especially your daughters) that either women are supposed to be weak, helpless, perpetual victims or that women can be confident and strong while still displaying love and kindness.

After doing much research, here’s a fairly comprehensive list of behavior that constitutes verbal, emotional or psychological abuse:  Frequently calling you obscene names, often yelling in rage, a pattern of constantly criticizing you and putting you down, prolonged periods of refusing to talk to you at all, pattern of ridiculing or making fun of you, pattern of mocking you or mean-spirited sarcasm, verbal threats of violence, intimidation through displaying knives or guns, constantly accusing you of wrongdoing, forbidding you to talk to parents or siblings, preventing you from leaving the house, refusing to allow you to talk on the phone, forbidding you from speaking to friends or neighbors, gas-lighting you by causing you to question your memory of what happened.

Again, I urge you to take a stand against this kind of abuse.  You are a valuable woman.  You are God’s daughter and precious in His sight.  Don’t allow yourself to be emotionally pummeled.  You will slowly be destroyed.  That is NOT God’s plan for you.  In fact, God instructs us to guard our hearts in Proverbs 4:23….”Above all else, guard your heart, for it is the wellspring of life“.  If you are suffering this kind of abuse, please talk to your pastor, pastor’s wife, or a certified counselor.  Your husband may be upset, but you must protect your heart.  By the way, if you fear for your physical safety as a result of revealing the emotional abuse, then take protective measures such as moving to a friend’s home or a domestic violence shelter while you work through the issues with your husband.

These things constitute physical abuse

Squadron of Sisters (Debbie Chavez) Leave a comment

I will always remember the time I was talking with a wife who has endured physical abuse from her husband for years.  It began so slowly that she didn’t actually realize she was the victim of domestic violence until her injuries had become pretty serious.  I was reminded that wives, especially Christian wives, need to be alerted to what constitutes physical abuse. 

These things are definitely physical abuse:  Punching, slapping, shoving aggressively, kicking, trapping physically (as against a wall), twisting arm painfully, throwing objects at you aggressively, biting, pulling your hair painfully, a pattern of refusing to allow you to sleep, regularly requiring you to work until exhaustion or while sick, tying you up against your will, forcing you to perform sex acts against your will, forcing himself on you sexually against your will, forcing you to use alcohol or drugs, denying you medical care.

If your husband or boyfriend is currently doing any of those above things, call 911 and seek immediate protection at your local domestic violence shelter.  If these behaviors are not currently occurring but have occurred fairly recently, you still need help.  I strongly urge you to call your local, confidential domestic violence hotline.  It’s time for Christian wives to stand up against abuse!  The Bible makes it clear that husbands are to treat their wives kindly.  1 Peter 3:7 instructs husbands to be considerate of their wives and to treat them with honor as the weaker vessel.  Furthermore, Ephesians 5:11 says “Have nothing to do with the fruitless deeds of darkness, but rather expose them”.  So, don’t cover up your husband’s or boyfriend’s abuse.  He is not your enemy, but he needs to be stopped, both for his own good and for your welfare.

Subtle signs of codependency

Squadron of Sisters (Debbie Chavez) Leave a comment

Over the years, I’ve met with so many women who have been almost destroyed by their husband’s behavior.  They tell stories of husbands being verbally abusive, or controlling, or unfaithful, or only interested in themselves with no concern for their wife. It’s heartbreaking for sure.  And, honestly, I can relate to some of their stories in my own previous relationships.

If you are in an abusive marriage or your husband is cheating on you, of course, I would recommend seeking immediate guidance from a pastor, women’s ministry leader or Christian counselor.  You need not endure or enable such sinful and hurtful behavior.

That being said, I also want to urge you to break free from a subtle but huge snare of our culture.  Our culture has convinced many of us that our husbands should make us happy, that our husbands should meet all our emotional and relational needs.  Here’s the problem with that expectation.  All husbands are imperfect!  Many husbands struggle with sin.  Lots of men have their own deep emotional wounds from childhood that prompt them to lash out in anger or seek validation from other women.  If you rely on your husband for your “happiness”, you will live in a constant state of disappointment, grief and resentment.  You will have fallen into the subtle trap of codependency which prompts you to subconsciously depend on people to meet your deep emotional needs for love and security, rather than depend on God.

Instead, I ask you to look to God alone as your main love relationship!  God alone is steady.  God alone is your perfect help and refuge during life’s challenges.  Psalm 62:6-8 He alone is my rock and my salvation, my fortress where I will not be shaken.  My victory and honor come from God alone.      He is my refuge, a rock where no enemy can reach me.  O my people, trust in him at all times. Pour out your heart to him, for God is our refuge.

** or view this topic as a 3 minute VIDEO BELOW

3 big lies Satan uses to oppress

Squadron of Sisters (Debbie Chavez) Leave a comment

Over my many years of ministering to women, I’ve come to realize that the devil effectively whispers 3 huge lies to women in an attempt to depress them and oppress them.  We should not be surprised that Satan whispers lies to us.  He’s been doing it since the first man and woman were planted by God in the garden of Eden!  He lied to them then and he’s still lying today.  In fact, Jesus describes the devil this way in John 8:44 He was a murderer from the beginning, and does not stand in the truth, because there is no truth in him. When he lies, he speaks out of his own character, for he is a liar and the father of lies.

As I was thinking about some of the common lies that Satan whispers to women, God gave me a vision of women recognizing those lies, and then dragging them off to the burn pile and setting them on fire!  Yes!!  The first thing we must do is recognize the lie, but then we totally destroy it (set it on fire) by replacing the lie with the truth from God’s Word.  So, here are the 3 common lies and the corresponding truths from the Bible!

Lie #1:   God is disappointed in you because of the things you’ve done in the past so He doesn’t forgive you, and you can’t forgive yourself either.   Truth:  Romans 8:1-2 There is therefore now no condemnation for those who are in Christ Jesus. For the law of the Spirit of life has set you free in Christ Jesus from the law of sin and death.  Also,Psalm 103:12-13  He has removed our sins as far from us as the east is from the west.  The Lord is like a father to his children, tender and compassionate to those who fear him.

Lie #2:  You can’t really trust God to watch over you and take care of you so you better work hard to control every aspect of your life and you’ll probably always be plagued by anxiety and fear.  Truth: Romans 8:28 And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them. Also, Matthew 10:29-31 What is the price of two sparrows—one copper coin? But not a single sparrow can fall to the ground without your Father knowing it. And the very hairs on your head are all numbered.  So don’t be afraid; you are more valuable to God than a whole flock of sparrows.

Lie #3:  You’re entitled to resent that person who hurt you, and you should never forgive them.  Truth:  Ephesians 4:31  Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.  Also, Hebrews 12:15 Watch out that no poisonous root of bitterness grows up to trouble you, corrupting many.

A way husband could help you

Squadron of Sisters (Debbie Chavez) Leave a comment

For over a dozen years, I tended to constantly pick at a dysfunctional relationship in my life.  It drove me a little crazy that I was estranged from some relatives.  I kept on feeling like I needed to “fix it”.  This went on for so many years!  And I think Satan had my number on this.  Just when I thought I had sorted through my responsibility in the situation and had come to the conclusion that I had done everything I should, Satan whispered into my ear once again “this is your fault”…”you aren’t handling this correctly as a Christian”…blah, blah, blah.  And the cycle repeated itself every few months…for years!

I was feeling that way again a couple of years ago, and I rehashed that fractured relationship once again with my husband.  Bless his heart!  I’m so thankful that he was actually be patient with me as I talked through that situation over and over again every few months.  Anyway, he quickly reminded me that I had done everything I could.  He helped me to see the situation objectively.  Where I was consumed with emotions and doubt, he could see more clearly and objectively.  As Ecclesiastes 4:9-10 says “Two are better than one, because they have a good reward for their toil.  For if they fall, one will lift up his fellow. But woe to him who is alone when he falls and has not another to lift him up!”

Sometimes, you and I really do need our husband’s counsel.  Often, they are less emotional than we are.  Many times, they can see the situation much more objectively and correctly assess how it should be handled.  Plus, our husbands love it when we come to them for advice, because it signifies that we actually respect their opinion.  Is it time to seek your husband’s counsel on a situation in your life?  Two are often better than one!

Signs he has an online problem

Squadron of Sisters (Debbie Chavez) Leave a comment

In case you weren’t yet aware, pornography is a gigantic cancer that is rapidly destroying marriages and entire families. Hundreds of millions of men regularly view pornography (and many women too), and even among Christian men, the problem is rampant. Goodness, even a majority of pastors admit to struggling with temptations to view porn. Back in 2001, a survey found that 54% of pastors had viewed pornography in the past year. I’m sure the numbers are much higher these days.

Why is pornography such a big deal? Well, marriage counselors will tell you, and I will tell you from counseling many women in crisis in their marriages, that pornography usage almost always escalates into something truly horrific. When a man starts viewing pornography, he almost always progresses to more and more perverse pornography as he chases that “buzz” from viewing something sexually arousing. Unfortunately, in many cases, the man can no longer get his “fix” from pornography and ends up committing sexual acts outside of marriage. In either case, the marriage is often destroyed and families are torn apart.

What are some signs of a possible porn problem for your husband? Some common signs include no longer being interested in sex with you, coming to bed after you or exiting the bedroom in the middle of the night, and requesting increasingly perverse or odd sex acts from you. If you notice some of these signs, it may be time to have a serious talk with your husband. However, don’t approach him as an enemy. Approach him in love, as his helper. Remember, in Genesis 2:18, God says “It is not good for man to be alone; I will make a helper suitable for him.” Approach your husband kindly, but firmly, and let him know you want to help him tackle this problem that could harm both him and your family. Insist that he seek serious, long-term help and accountability.