Wife affected by past sexual abuse

Unfortunately, there’s a high likelihood that many wives reading this devotional have experienced past sexual abuse, either in childhood or due to a forced sexual situation as an adult woman.  I can relate to this myself.  I was sexually abused by several men over many years of my childhood.  As you probably know, this can cause real problems for you in terms of desiring to be sexually active with your husband.  Yet, it’s so vitally important to build a vibrant sex life with your husband.  What’s a wife to do?

Here are 5 things that have helped me along my journey:

1) Determine in your heart and mind that you will not let evil steal from you yet again.  Evil stole your innocence once before, but decide that you will not cooperate with Satan’s plan to steal the sex life from your marriage.

2) Coach your soul.  The psalmist David often talked to his soul and reminded his soul of truth.  We can do the same thing.  Remind your soul that your husband cares for you….that he will not hurt you…that you are not being forced…that you will actually enjoy loving touch from your husband….that you can relax in your husband’s arms.

3) Ask your husband if he will allow you to be the one who initiates sex.  That way, you will not feel like someone is suddenly forcing himself on you.  (However, you do need to initiate then!)

4) Ask your husband to progress slowly, giving you plenty of time to truly warm to his touch.  In other words, you might need extra time before transitioning from kissing to touching of breasts, etc.  Also, ask him to stop for a moment if you say stop.  You need to know that, unlike your childhood experience where you had no control, this time you have control over your body.

5) Decide not to dwell on the past, but choose to focus on what is good and right and pure in your husband and in your marriage.  This is what Philippians 4:8 tells us:  “Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.”

Pray before making love

Many of us come into marriage with broken sexuality. You may have been sexually abused as a child.  You may have slept with some prior boyfriends.  Your husband may have been sexually molested as a child or slept around before making a commitment to you.  All of that stuff from the past can cause us to be somewhat broken or scared when it comes to our sexuality.

However, God is in the business of redeeming and restoring!    If you or your husband are haunted by the memories of former lovers or pornographic images, confess that to each other, and, prior to making love, pray together for Jesus to heal you.  Jesus can and will heal your broken sexuality.  James 5:16 says, “Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.”

If you or your husband are sexually scarred due to past sexual abuse, pray together before making love and ask Jesus to heal you sexually.  Ask him to restore your innocence.  Ask him to allow you to totally delight in physical intimacy with your spouse.  Jesus is the great healer.  Claim Isaiah 53:5 “by his wounds, we are healed

And one additional benefit of praying together before making love is that it is one of the most intimate things you can do!  Beautiful spiritual and emotional intimacy occurs when you open your heart before your spouse and pray for God to enter into broken places.