resentment

This is toxic in relationships

Squadron of Sisters (Debbie Chavez) Leave a comment

We’ve all been betrayed and we’ve all betrayed others.  I can almost guarantee this is true for all of us, although we only seem to remember the times when we’ve been betrayed.  We conveniently “forget” the times we’ve betrayed others, in big and small ways.

Here’s the thing.  When we allow our focus to remain on the deeply hurtful things people have done to us, it’s as if we tie a heavy chain around our ankles and toss ourselves into a deep, dark lake.  We slowly sink deeper and deeper into murky darkness.  We’re starved for life-giving oxygen.  We slowly drown in self-pity.  We become enveloped by resentment and that resentment becomes a poison to us and everyone around us!

Cut the chains of bitterness and resentment!  Come up for air.  Drop the “victim” attitude.  The Bible tells us in Hebrews 12:15 to “see to it that no bitter root grows up among you to cause trouble and defile many”.  Your choice to embrace and coddle your bitterness will surely be the death of your joy and the joy of those around you.

How can you get rid of this super destructive attitude of resentment? Here are some insights. Stop hitting the replay button on past hurts!  Choose this day to be thankful for what you do have.  Make a choice to have compassion on your offender, realizing that you’re not perfect either!  If the resentment stems from current behavior, then seek godly counsel on establishing boundaries in that relationship.  Finally, ask God to redeem your painful experience in some kind of way.  He loves to do that!  Romans 8:28 promises us that “in all things God works for the good of those who love Him who have been called according to His purpose.”

If your heart is growing cold

Squadron of Sisters (Debbie Chavez) Leave a comment

I know what it’s like for a wife’s heart to grow hard and cold toward her husband.  I let that happen in my first marriage of 18 years…a marriage that ended in divorce.  Don’t let that happen to you.  Your marriage and your family are worth fighting for!

In my experience, the reason a wife’s heart grows cold usually comes down to two things.  She has not established firm, clear boundaries on disrespectful or destructive behavior…or she has expected her husband to make her happy and blames him for failing to do so.  Could one of these reasons apply to you?

Boundaries:  It is Biblical to lovingly confront someone who is sinning against you and establish boundaries in that relationship…with the goal being that the person will repent and be welcomed back into full relationship.  Read Matthew 18:15-17 to learn what Jesus has to say about this.  Also keep in mind Galatians 6:1, which says. “Brothers and sisters, if someone is caught in a sin, you who live by the Spirit should restore that person gently.”

Expectations:  If you expect your husband to make you happy, realize you have an unrealistic expectation!  The only one who you can trust 100% to bring you fulfillment, joy, and perfect love is….the Lord!  Make the relationship with Him your top priority, and once you feel secure in that relationship, your heart will likely become softer and more compassionate toward your husband.

If your husband seems selfish

Squadron of Sisters (Debbie Chavez) Leave a comment

When a husband is clearly sinning against you through something like verbal abuse or an affair with another woman, it seems pretty clear that you should take a stand, draw boundaries, and maybe even have a time of separation.  However, the Christian wife isn’t always as certain about how to handle a husband who simply seems to be selfish or very self-centered.  This is the kind of husband who almost always does exactly what he wants to do, when he wants to do it, with little regard for the desires of his wife or children.   What’s a wife to do?

First, realize that your husband’s selfishness is not okay with God, and thus, it shouldn’t be okay with you.  In the famous love passage in 1 Corinthians 13, the Bible says love is not “self-seeking“, and in Philippians 2:4, the Bible says “each of you should look not only to his own interests but also to the interest of others.”

Second, you must realize that nothing is likely to change unless you sit down with your husband and bring the problem to his attention. Ignoring the problem and hoping it will go away isn’t going to work.  You’ll grow resentful and eventually explode!

It’s time to gently and calmly tell your husband the truth about how you are being negatively impacted by his focus on doing what he wants without regard to you or your children.  Ephesians 4:15 says we should “speak the truth in love“, so gently explain the problem. Then directly ask him if he is willing to begin considering your desires when the two of you disagree on something.  Ask him if he is willing to work with you to forge a compromise the next time you disagree.  Hopefully, by bringing the problem to his attention, he will begin considering your interests.  If he doesn’t, it’s probably time to ask him to go with you to meet with a pastor or counselor. 

This kills relationships every time!

Squadron of Sisters (Debbie Chavez) Leave a comment

Unforgiveness.  It kills relationships every time.  It’s so sad to watch relationships splinter and die because of an unwillingness to forgive, and what’s even more heartbreaking is to see followers of Christ practice unforgiveness!  God tells us in His Word over and over again that we must forgive others, especially if they have repented (meaning that they have apologized and have turned away from that particular sin). 

Forgiving others who have sinned against us is a major theme of the New Testament, and God doesn’t just make forgiveness a “suggestion”.  It’s a command!  Here are some examples:

  • Matthew 6:14-15 For if you forgive other people when they sin against you, your heavenly Father will also forgive you.  But if you do not forgive others their sins, your Father will not forgive your sins.
  • Ephesians 4:32  Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.
  • Matthew 18:21-22 Then Peter came up and said to him, “Lord, how often will my brother sin against me, and I forgive him? As many as seven times?” Jesus said to him, “I do not say to you seven times, but seventy-seven times.

I think one of the reasons God is so adamant that we forgive others is because he knows it destroys relationships.  However, another big reason he commands forgiveness is because unforgiveness is really rooted in pride and self-righteousness, and God hates those two things!  Proverbs 16:5 “The LORD detests all the proud of heart.”

Maybe it’s time for all of us to check our heart toward others who have offended us or sinned against us.  Are we acting like we are way better than that other person?  Are we refusing to accept their apology because they “don’t deserve our forgiveness”?   Are we unintentionally aligning with Satan’s plan to destroy relationships by harboring pride and unforgiveness in our hearts?  Just something to ponder with the help of the Holy Spirit.

** or view this topic as a 2 minute VIDEO BELOW

Relaunching your marriage

Squadron of Sisters (Debbie Chavez) Leave a comment

Some of you have had a rough couple of months or couple of years in your marriage.  You may have a mountain-size load of resentment toward your husband.  Perhaps your husband also holds a gigantic amount of resentment toward you.  If this is you….if you find yourself in the pit of despair regarding your marriage, I want to encourage you to blow up that marriage.  Yep.  You heard me right.  Blow up your marriage in order to start fresh and build a better one, with the same husband!

Sometimes, we just need to start over when something in our lives has gone terribly wrong.  However, our first impulse is to throw out the whole thing; to discard the thing that has brought heartache and disappointment.  But that doesn’t give God any room to work, and that attitude basically lets both your husband and you off the hook in terms of making any changes in how you do relationships.   If you toss out your existing marriage, you’ll just bring the same dysfunctional patterns into your next relationship.

So, how about completely resetting your marriage?  Listen to what God says in Isaiah 43:18-19 “Forget the former things; do not dwell on the past.  See, I am doing a new thing!  Now it springs up; do you not perceive it?  I am making a way in the wilderness and streams in the wasteland”.  What if you were to apply those words to your marriage?  The devil wants to keep you focused on past hurts.  That way you will be forever stuck.  Don’t fall for his evil plot against you!  Starting today, stop dwelling on the past, sit down with your husband and ask him if he would be willing to start afresh, with BOTH of you putting actual daily effort into blessing the other, serving the other, speaking the other’s love language, and showing care for the other.  This attitude shift can accomplish absolutely amazing things!

** or view this topic as a 2 minute VIDEO BELOW

Watch out for this marriage killer

Squadron of Sisters (Debbie Chavez) Leave a comment

From both personal experience and counseling wives in crisis, I can say with certainty that allowing resentment to go unchecked spells doom for a marriage!  Think about it.  If you are really upset with your husband about something, or really frustrated with him, or hurt by his behavior…do you respectfully discuss your feelings and concerns with him?  Do you courageously deal with the issue, or do you tend to stuff it under the rug, hoping things will just magically get better?

If you’re a conflict avoider, it’s so very easy to stuff instead of confront!  It FEELS safer and more peaceful to just hope that your husband changes his behavior.  That way you won’t have any tense moments and you won’t get in a “fight”.  Unfortunately, if you say nothing, nothing is likely to actually change.  Sometimes a husband doesn’t even know what his wife is upset about!  And here’s the real problem.  If you don’t address your resentment, it will grow bigger and bigger and bigger until you are likely to explode months or years down the line.  That resentment will have turned your heart cold and hard toward your husband, and you may end up saying those fateful words “I’m done”.  Don’t let it get this far!

Your husband needs you to calmly and respectfully explain why you are upset and what you are asking him to change.  He may disagree, but then you guys can talk about it.  Talk it through.  Ask the Holy Spirit to give you courage and the timing and the right words to bring up the concern with your husband…soon.  Seek a counselor’s help if you need to.  Just make sure you don’t let your resentment go unaddressed.  As Hebrews 12:15 say, “See to it that no one falls short of the grace of God and that no bitter root grows up to cause trouble and defile many.”   Don’t let a bitter root start growing that ends up causing big trouble!

Don’t align with Satan in your marriage

Squadron of Sisters (Debbie Chavez) Leave a comment

Your enemy has plans to blow-up your marriage.  The Bible says in John 10:10 that Satan is out to “steal, kill, and destroy”, so make no mistake.  The devil is working diligently to take down both you and your husband.  He may relentlessly tempt your husband to view pornography, and your husband may cave into the temptation.  Your heart will definitely be bruised if your husband falls into that trap.  But Satan wants more than that.  The enemy will relentlessly tempt you to treat your husband with scorn and disgust so that your marriage implodes.

This is where you have a choice.  You can cooperate with the devil and give in to his temptations.  You can allow him to have the victory.  You can align yourself with his evil plans and watch your marriage get flushed down the toilet.  Or you can refuse to cooperate with the devil.  Even when your husband does something that seriously disappoints you, you can tell your husband that you are still “for him”…that you believe he has a good heart…that you are not giving up on him.

I remember the time several years ago that a friend of mine found out that her husband had slipped up and viewed porn after over a year of being free from pornography.  Of course, she was devastated, but she chose wisely in that moment.  She chose to speak words of life to her husband.  I’d love to share the text she sent me shortly after his confession:  “So thankful he was honest.  Still hurts.  But the enemy will not win!  My marriage is worth fighting for”.  What a fantastic attitude!  She refused to cooperate with the devil.  How about you?

Do you have approval exhaustion?

Squadron of Sisters (Debbie Chavez) Leave a comment

In a recent prayer time, God gently confronted me.  He asked me this simple question.  Are you going to be a slave to your to-do-list today, or are you going to focus on bringing me glory?  Here is another way of posing the question for both you and me:  Are you working tirelessly to bring yourself glory as the “perfect wife’, “perfect mother”, perfect Christian, etc, or are you releasing your day to God and asking him to show you what to do and what NOT to do in order to bring HIM glory?

Oh man!  Busted.  To be honest, I tend to drive myself to always do more and do it better, because I want to look good in other people’s eyes.  I become exhausted and stressed in the process.  The good news is that God didn’t design us to be people-pleasers.  Yes, we are to love people, but our focus shouldn’t be on doing whatever they want.  Our focus also shouldn’t be trying to look good in people’s eyes.  The Bible reminds us in Galatians 1:10 “For am I now seeking the approval of man, or of God?”

I am confident that if you and I were both to release our days to God and ask Him to guide us, we would find much more peace!  We would be free of performance-exhaustion.  We would find freedom from approval exhaustion.  Instead, we would be free to follow God’s promptings, which will lead to greater joy and peace than we’ve ever known. In fact, if you listen for God’s voice, he might even tell you to take a nap or relax while listening to praise music!  God’s Word promises that those who seek to follow Him (instead of following their own agenda) will enter peace!  (Isaiah 57:2 says, “For the righteous man is taken away from calamity; he enters into peace.”  And Isaiah 26:3 reminds us, “You keep him in perfect peace whose mind is stayed on you, because he trusts in you.”

Avoid these 2 dangers as a wife

Squadron of Sisters (Debbie Chavez) Leave a comment

There are a lot of dangers for a wife who gives into the temptation to look backward.   Allow me to reveal two specific ways in which we tend to look backward, as well as the resulting danger.

1)  Since almost the beginning of creation, we’ve had a tendency to want to look back at our past.  I think of Lot’s wife who looked back at Sodom and Gomorrah and suffered for that decision by being turned into a pillar of salt!  God may have asked us to move forward in serving him, or perhaps we’ve entered a new relationship, but we tend to look back with longing at how things used to be.  In modern day, many wives are tempted to “look back” at their old high school boyfriend by checking them out on Facebook.  But that is dangerous.  It opens the door to make a connection that can slowly develop into something that pulls you away from your husband. 

2)  As wives, we also tend to “look back” at the past failures or sins of our husbands.  We often replay the hurtful incident over and over again, even 10 or 20 years later!  That always ends badly.  Resentment rises up again and causes continuing damage in the relationship.  We need to have a forward gaze.  Philippians 3:13-14 says, ” Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.”   Deal with any sinful behavior going on today, but let’s decide to leave the past in the past.

This is toxic in marriage!

Squadron of Sisters (Debbie Chavez) Leave a comment

Do you keep replaying your husband’s past mistakes over and over again in your mind?  Do you find yourself dwelling on how he’s disappointed you in the past?  Let it go!  Thoughts like that become toxic…to you and your marriage.  Hebrews 12:15 makes this point:  “See to it that no bitter root grows up among you to cause trouble and defile many.”  If you keep rehearsing your husband’s past failures, you will end up growing more and more resentful of your husband.  The resulting bitterness acts like poison to your own heart.  You become a dried up, miserable woman. 

Even more damage is caused when you verbalize those past mistakes to your husband.  Yet many wives do that.  They repeatedly bring up their man’s past mistakes and almost wield them as a weapon against their husband.  His heart gets sliced and diced in the process.  His heart becomes poisoned against his wife as well.

It’s time to decide to release your husband from his past failures. The Bible is pretty clear about your need to release bitterness and resentment. Ephesians 4:31 says “Get rid of all bitterness, rage and anger…”  Sochoose to exercise the same grace God has given you!!  News flash:  You’re not perfect either.  By the way, releasing your man from his past mistakes doesn’t mean you should ignore current sin.  If he is currently sinning against you, determine to respectfully confront him and work through the problem, perhaps with the help of a counselor or pastor.