relationships

Signs of insanity in relationships!

Squadron of Sisters (Debbie Chavez) Leave a comment

Do you continue to experience problems in your marriage or other significant relationships?  I know it’s tempting to think it’s all the other person’s fault, but I have to ask you this question.  Is it possible that one of your own behavior patterns is contributing to the problems in that relationship?   Let me ask the question another way.  Are you continuing on with your old dysfunctional way of operating in relationships, expecting different results?  That’s the definition of insanity?  If the way you’ve been doing things in relationships hasn’t yielded great results, maybe it’s time to try a new way!  Listen to God’s blunt advice to us in Proverbs 26:11 As a dog returns to its vomit, so fools repeat their folly.  Let’s not be dogs returning to vomit!  Let us not be fools who keep repeating their folly.

We all tend to have a dysfunctional pattern or two!  It’s easy to see the other person’s defects and flawed patterns of behavior, but it’s much more difficult to recognize our own.  Maybe it’s time to ask God if there is any behavioral pattern of yours that could use attention and change.  For instance, if you’re a conflict avoider, and if you keep stuffing your resentment under the rug (hoping that it will just go away), maybe God is asking you to consider dealing with issues in the relationship in a more direct way.  If you have had issues with anger in relationships, anger that has caused destruction, maybe God is saying it’s time to see a counselor to get to the root of your anger issues so that you don’t continue blowing up your relationships.

Sit with God and ask Him if there is an old pattern of operating in relationships that would benefit from a makeover.  Then ask Him to give you the courage and wisdom to chart a new path.

This constitutes emotional abuse

Squadron of Sisters (Debbie Chavez) Leave a comment

Yesterday, we examined what constitutes physical abuse within a marriage.  Today, let’s explore something much more subtle and overlooked…verbal and/or emotional abuse.  Once again, I strongly urge women to take a stand against abuse of any kind.  Keep in mind, you are showing your children (especially your daughters) that either women are supposed to be weak, helpless, perpetual victims or that women can be confident and strong while still displaying love and kindness.

After doing much research, here’s a fairly comprehensive list of behavior that constitutes verbal, emotional or psychological abuse:  Frequently calling you obscene names, often yelling in rage, a pattern of constantly criticizing you and putting you down, prolonged periods of refusing to talk to you at all, pattern of ridiculing or making fun of you, pattern of mocking you or mean-spirited sarcasm, verbal threats of violence, intimidation through displaying knives or guns, constantly accusing you of wrongdoing, forbidding you to talk to parents or siblings, preventing you from leaving the house, refusing to allow you to talk on the phone, forbidding you from speaking to friends or neighbors, gas-lighting you by causing you to question your memory of what happened.

Again, I urge you to take a stand against this kind of abuse.  You are a valuable woman.  You are God’s daughter and precious in His sight.  Don’t allow yourself to be emotionally pummeled.  You will slowly be destroyed.  That is NOT God’s plan for you.  In fact, God instructs us to guard our hearts in Proverbs 4:23….”Above all else, guard your heart, for it is the wellspring of life“.  If you are suffering this kind of abuse, please talk to your pastor, pastor’s wife, or a certified counselor.  Your husband may be upset, but you must protect your heart.  By the way, if you fear for your physical safety as a result of revealing the emotional abuse, then take protective measures such as moving to a friend’s home or a domestic violence shelter while you work through the issues with your husband.

These things constitute physical abuse

Squadron of Sisters (Debbie Chavez) Leave a comment

I will always remember the time I was talking with a wife who has endured physical abuse from her husband for years.  It began so slowly that she didn’t actually realize she was the victim of domestic violence until her injuries had become pretty serious.  I was reminded that wives, especially Christian wives, need to be alerted to what constitutes physical abuse. 

These things are definitely physical abuse:  Punching, slapping, shoving aggressively, kicking, trapping physically (as against a wall), twisting arm painfully, throwing objects at you aggressively, biting, pulling your hair painfully, a pattern of refusing to allow you to sleep, regularly requiring you to work until exhaustion or while sick, tying you up against your will, forcing you to perform sex acts against your will, forcing himself on you sexually against your will, forcing you to use alcohol or drugs, denying you medical care.

If your husband or boyfriend is currently doing any of those above things, call 911 and seek immediate protection at your local domestic violence shelter.  If these behaviors are not currently occurring but have occurred fairly recently, you still need help.  I strongly urge you to call your local, confidential domestic violence hotline.  It’s time for Christian wives to stand up against abuse!  The Bible makes it clear that husbands are to treat their wives kindly.  1 Peter 3:7 instructs husbands to be considerate of their wives and to treat them with honor as the weaker vessel.  Furthermore, Ephesians 5:11 says “Have nothing to do with the fruitless deeds of darkness, but rather expose them”.  So, don’t cover up your husband’s or boyfriend’s abuse.  He is not your enemy, but he needs to be stopped, both for his own good and for your welfare.

This curse on women explains much!

Squadron of Sisters (Debbie Chavez) Leave a comment

When you think of the curses placed on Adam and Eve after they ate the forbidden apple, you probably think of Adam having to toil to bring food to the table and you likely think of Eve having to endure pain in childbirth.  However, there is another curse placed on Eve that may have escaped your notice.  It’s found in Genesis 3:16 where God says “Your desire will be for your husband, and he will rule over you“.  That word “desire” in the original Hebrew means “to run to, to stretch out after, to have a vehement desire for”.  Oh my.  This explains a lot!

Almost all women struggle with almost an insane, overwhelming desire to secure a man.  And this starts early!  In fact, over the years, as I’ve observed my granddaughters at toddler age, they have tended to gravitate to their grandpas, dads, and boy cousins.  Hmmm.

My point is this.  If we recognize this curse, we will be more able to deal with it.  The curse may explain why it’s so difficult for most women to establish and enforce boundaries with their husbands when their men are sinning against them by using pornography, drinking excessively, gambling large sums of money, spending time with other women, etc.   If we do indeed have a deep instinctive desire (curse) to desperately hang onto our guy, we believe we can’t do anything to threaten our grip!   This explains a lot, doesn’t it?  Knowledge is the beginning of understanding.  Ask Jesus to give you clarity about how your thoughts and actions are being affected by the curse.  Then ask Him to give you courage and strength to make wise decisions.  Tip:  When you stop making a man the most important thing in your life and make Jesus your main relationship, then you will have the courage and confidence to set wise boundaries in your marriage (or dating relationships!

Holy Spirit guidance in relationships

Squadron of Sisters (Debbie Chavez) Leave a comment

I don’t know about you, but I am often reactionary in my relationships.  I get upset or frustrated or worried, and I react emotionally.  Sometimes, this doesn’t cause any damage, but other times, it’s not exactly helpful or beneficial!

I’m trying to operate under a new and improved system, and I’m finding it works far better, probably because it’s God’s plan for his people. Hah!  I’m earnestly seeking to submit myself to God moment by moment and I’m asking his Holy Spirit to nudge me and instruct me during every single interaction with others.  In other words, I’m inclining my heart and spirit to listen intently for the gentle whispers and nudges of the Holy Spirit every time I interact with family members, neighbors, friends, coworkers, church members, and even the grocery store clerk and the UPS delivery guy!

God designed us to operate this way.  Psalm 123:2  Behold, as the eyes of servants look to the hand of their master, as the eyes of a maidservant to the hand of her mistress, so our eyes look to the Lord our God.  This is such an inspiring word picture!  We are designed to be so tuned into the Lord that we notice God’s subtle, quiet instructions to us, and then we immediately obey.

Let’s commit to seeking the Lord’s guidance through his Holy Spirit, moment by moment, especially in marriage and family relationships.  This will likely be life-changing, and in a good way!  God alone knows how to improve every relationship, how to truly help others, and how to advance his kingdom here on earth.  We need his guidance.

How to create deeper intimacy

Squadron of Sisters (Debbie Chavez) Leave a comment

Wouldn’t it be great if you and I could stop spending energy trying to hide all our flaws, fears, and failures?  Most of us are in “hiding”.  You’re afraid that if anyone, including your husband, was to discover your flaws, they wouldn’t love you anymore.  Satan has convinced us that we need to hide who we really are. He whispers into your ear that your husband will look at you with disgust if he were to discover the real you.  Satan tells you your husband might even leave you.

Satan is a liar.  I know from experience that the opposite is true!  When my late husband Raul revealed all of his flaws (and I mean ALL) on our first date, even though I was shocked by his transparency, I found it completely refreshing and heart-warming.  It made me feel like I could trust him to be honest in the future…that he wouldn’t hide stuff from me.  We gained a kind of deep intimacy on that first date that some couples never experience in decades of marriage!  How wise to live out Proverbs 28:13 in your marriage, which says “Whoever conceals his sins does not prosper, but the one who confesses and renounces them finds mercy.”

So, my challenge to you is to take a baby step forward in being “real” with your husband.  Tell him that you’d like to be able to share with him a deep fear or failure from your past.  Tell him that you need to be able to trust him to handle this revelation with tender care.  I believe you may discover a rich new level of intimacy with your man.  Also, by you going first, he may feel more comfortable revealing more of his true self to you in return!

Courage to set boundaries

Squadron of Sisters (Debbie Chavez) Leave a comment

Have you ever caved in when you should have set boundaries in a relationship because of the “what if” questions?  What if he leaves me?  What if he leaves me and I won’t be able to take care of myself?  What if he gets really upset if I confront him?  What if….?

When you find yourself paralyzed with fear because of the “what if” questions, it usually means one of three things.  Either you don’t really trust God when he says in Hebrews 13:5 that he will “never leave you nor forsake you”.  Or it means you have allowed the spirit of fear to dominate your thoughts.  Or it could mean that you have become your own worst enemy and convinced yourself you’ll never be able to set boundaries and stick to them.  In other words, you’ve pummeled yourself with negative self-talk!

You CAN overcome these paralyzing fears.  How about choosing to trust God’s promise to never leave your side (Hebrews 13:5)?  Maybe it’s time to command the spirit of fear to leave you, in the name of Jesus (2 Timothy 1:7).  Perhaps you need to stop telling yourself that you’ll fall to pieces if you respectfully draw a firm boundary. Coach your soul just like King David did throughout the Psalms.  Tell yourself you will not crumble.  Remind yourself you will not fall apart.  Philippians 4:13 says “I can do all things through Him who gives me strength.”  With Jesus by your side, you have all you need.  You’re not doing this alone!

A way husband could help you

Squadron of Sisters (Debbie Chavez) Leave a comment

For over a dozen years, I tended to constantly pick at a dysfunctional relationship in my life.  It drove me a little crazy that I was estranged from some relatives.  I kept on feeling like I needed to “fix it”.  This went on for so many years!  And I think Satan had my number on this.  Just when I thought I had sorted through my responsibility in the situation and had come to the conclusion that I had done everything I should, Satan whispered into my ear once again “this is your fault”…”you aren’t handling this correctly as a Christian”…blah, blah, blah.  And the cycle repeated itself every few months…for years!

I was feeling that way again a couple of years ago, and I rehashed that fractured relationship once again with my husband.  Bless his heart!  I’m so thankful that he was actually be patient with me as I talked through that situation over and over again every few months.  Anyway, he quickly reminded me that I had done everything I could.  He helped me to see the situation objectively.  Where I was consumed with emotions and doubt, he could see more clearly and objectively.  As Ecclesiastes 4:9-10 says “Two are better than one, because they have a good reward for their toil.  For if they fall, one will lift up his fellow. But woe to him who is alone when he falls and has not another to lift him up!”

Sometimes, you and I really do need our husband’s counsel.  Often, they are less emotional than we are.  Many times, they can see the situation much more objectively and correctly assess how it should be handled.  Plus, our husbands love it when we come to them for advice, because it signifies that we actually respect their opinion.  Is it time to seek your husband’s counsel on a situation in your life?  Two are often better than one!

See yourself the way God sees you

Squadron of Sisters (Debbie Chavez) Leave a comment

For you and I to become confident, dignified women who refuse to put up with disrespect or abuse in marriage or any relationship, we must begin to see ourselves the way God sees us.   Emotionally-bruising words may have been spoken to you as a child and those hurtful words can easily become your identity.  Perhaps you made some major mistakes as a teen or young woman, and you started calling yourself a loser or hopeless or unlovable.

God wants you to listen for His voice above all the other voices we hear both externally and internally.  In John 10:27, Jesus says “My sheep hear my voice, and I know them, and they follow me.”  Jesus wants to speak to you!  He wants to let you know how He sees you and how much he delights in you.  Here are 2 things that can help you truly comprehend how God sees you:

1) Meditate on Zephaniah 3:17 “The Lord your God is with you.  He is mighty to save.  He will take great delight in you.  He will quiet you with his love.  He will rejoice over you with singing.”

2) Be still and ask God to whisper a word to your spirit about how he sees you.  Have faith that He WILL speak to you.  Be receptive, and listen.  He loves you!