Moving forward after betrayal

Betrayal in marriage can come in many different forms. Sometimes, it’s a deep emotional affair. Other times, it’s a highly inappropriate online relationship. Of course, betrayal can also mean an actual physical affair. Any way you slice it, the cut is deep to the spouse who has been betrayed. If you have been betrayed by your husband, your heart is broken and trust has been blown to smithereens by the lies and deceit that surround betrayal. It will take time for you to heal and for trust to be restored.


If your husband is unrepentant and defiantly continues on with the affair/inappropriate relationship, then you will need to consult God and godly counselors as to whether you should consider divorce or whether you should set firm boundaries and wait for God to do a mighty transforming work in your husband’s life.

However, if your husband is indeed repentant, then you have a different kind of decision to make. You will need to give yourself some time to grieve, and you will need to tell your husband what he needs to do in order to regain your trust. Those things are a given. But, at some point, you also have to make the decision to let go of the hurt and resentment and move forward in building a new and healthier marriage with your husband. You MUST choose to let go of the resentment and pain after several months of grieving. If you do not, and you keep throwing his past sin in his face, you will slowly beat down your husband to the point that he simply gives up. You will also become a sour-faced woman who no one wants to be around!


It’s easy to let your emotions guide your behavior, but that rarely ends well. Resentment and bitterness act like a poison! You must CHOOSE to let go of bitterness. Hebrews 12:15 puts it this way: “Let no bitter root grow up among you to cause trouble and defile many.” Yes, you need to allow yourself time to grieve your pain with God and some godly girlfriends, and yes, you need to tell your husband how to regain your trust. But then, you need to stop dwelling on the past! Isaiah 43:18-19: “Forget the former things; do not dwell on the past. See, I am doing a new thing. Now it springs up; do you not perceive it?

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How to get unstuck

Most every person I know struggles with something, and often in the midst of that struggle, we get stuck in a rut. Even though we don’t like where we are, we often do the very things that keep us mired down in that area.


Some people get stuck in a rut regarding a dysfunctional coping mechanism such as drinking too much alcohol, or overeating, or over-shopping! Other people get stuck in a rut in terms of unhealthy and unhelpful communication with their family members. They might get stuck in the habit of yelling and criticizing or complaining. And still other people get stuck in a rut regarding depression and despair. Obviously, no one wants to stay in this rut, but we can’t seem to get ourselves unstuck!

Please allow me to share a few Bible insights that have really helped me get unstuck so I can move forward with joy, peace, and hope.


1) I’ve learned to do what Paul teaches in Philippians 3:13-14…. “Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus”. Let me make this personal. I lost my husband to Covid in 2021. It was shocking. It was devastating. My world tipped upside down. And I could have easily got stuck in depression and even resentment toward God. However, I distinctly remember the moment I decided to pivot from the pain and turn forward, asking God to open up new adventures and new joys in my life. That was a choice. It was a really good one. I was able to heal and start grabbing hold of joy again.


2) I’ve learned to pause and consult God when I notice dysfunctional habits in my life. I ask Him to change my heart so that I desire good things, healthy things, and behavior that please Him. On my own, I don’t really have the strength to make these changes, but when God comes in and changes my heart in response to prayer, then I have the strength and strong desire necessary to make those changes! Listen to what God says in Ezekiel 36:26-27 “I will give you a new heart and put a new spirit in you; I will remove from you your heart of stone and give you a heart of flesh. 27 And I will put my Spirit in you and move you to follow my decrees and be careful to keep my laws“. Ask God to change your heart. That’s the first step in getting unstuck from bad habits and unhealthy behavior.

Get unstuck with my new book!

Do you feel stuck in some area of your life? Perhaps you feel stuck in dysfunctional patterns, or stuck in paralyzing insecurity, or stuck in resentment, or stuck in grief. Maybe you just can’t get past trauma you experienced years ago. You want to move forward and gain hope, but you just don’t know how to get there.
I’ve been there! I experienced years of sexual abuse and trauma as a child. I know the heartbreak of divorce after 18 years of marriage. I know the grief of losing a much-loved second husband to covid. I understand staying stuck in dysfunctional patterns and insecurity. However, I’m no longer stuck there. God has set me free!
My freedom began as God continued to whisper the word “pivot” to my soul. Every time I would revisit painful memories and insecurities, I would hear God gently nudging me to leave the past behind and move forward with hope as I held tightly to His hand. He walked me out of darkness and into light every single time. All praise to our loving Savior! A key verse God highlighted for me is Isaiah 43:18-19 “Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it?”
I long to share what God taught me so that you can also break free. That’s why I just published my first book called “Pivot”. I urge you to check it out. You can find it on Amazon by simply typing “Debbie Chavez” into the search. This is not some kind of get-rich scheme. 50% of the proceeds will go directly to the Squadron of Sisters ministry. I simply long for you to gain the same freedom, hope and joy that God has given me. Amen!

** or view this topic as a 3 minute VIDEO BELOW