The path to less stress and more peace!

In a recent prayer time, God gently confronted me.  He asked me this simple question.  Are you going to be a slave to your to-do-list today, or are you going to focus on bringing me glory?  Another way of putting this is:  Are you working tirelessly to bring yourself glory as the “perfect wife’, “perfect mother” etc, or are you releasing your day to God and asking him to show you what to do and what NOT to do to bring HIM glory?

Oh man!  Busted.  To be honest, I tend to drive myself to always do more and do it better, because I want to look good in other people’s eyes.  I become exhausted and stressed in the process.  The good news is that God didn’t design us to be people-pleasers.  Yes, we are to love people, but our focus shouldn’t be on doing whatever they want.  Our focus also shouldn’t be trying to look good in people’s eyes.  The Bible reminds us in Galatians 1:10 “For am I now seeking the approval of man, or of God?

I am confident that if you and I were both to release our days to God and ask Him to guide us, we would find much more peace!  We would be free of performance-exhaustion.  Instead, we would be free to follow God’s promptings, which will lead to greater joy and peace than we’ve ever known. In fact, if you listen for God’s voice, he might even tell you to take a nap or relax while listening to praise music!  God’s Word promises that those who seek to follow Him (instead of following their own agenda) will enter peace!  (Isaiah 57:2 says, “For the righteous man is taken away from calamity; he enters into peace.”  And Isaiah 26:3 reminds us, “You keep him in perfect peace whose mind is stayed on you, because he trusts in you.”

Becoming a confident and unshakeable woman!

Do you wish you could be a more courageous woman, a more secure woman, a more confident woman, and a woman who is able to stand strong under pressure or hardship?  I think I’ve found the answer.  We must go beyond just accepting Christ as our Savior, and truly decide to make Christ our Lord!

When I think about the ladies I know who are strong, confident and unshakeable Christian women, they all have something in common.  They have made the courageous decision to surrender their lives to Jesus and they’ve truly committed to following him as the leader and master of their lives.  This is, in fact, what the Bible calls us to do in Romans 10:9…If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.  It’s important to note that this Bible verse tells us to declare Jesus as “Lord”, which means “master” in the original Greek.

Have you truly made Jesus your master?  Maybe that’s the missing piece in your life.  I can tell you from personal experience that once you truly make a heart decision to make Jesus your Lord and master, all His promises to love you, comfort you, and counsel you start to come alive in your spirit.  You begin to realize that you can trust his leadership 100%.  Once that happens, you’ll find yourself strong, confident and unshakeable!

— or view this topic as a 3 minute VIDEO HERE

Is there collateral damage in your home?

I don’t know about you, but sometimes I can get pretty grumpy when events become challenging in my day.  When the internet goes down while I’m trying to work on my computer, I get super frustrated.  When I accidentally drop a bunch of flour on the floor while baking, I get grouchy.   When I get an unanticipated bill in the mail, I get really irritated.  Unfortunately, if my husband happens to walk by at that particular moment, I inflict collateral damage!  Collateral damage is a military term where civilians, who were minding their own business, are injured unintentionally by a military strike.  Hmmm.  Yes, my husband is sometimes that innocent civilian who is injured by the bullets coming from my mouth and the darts shooting from my eyes during moments of irritability!

How can you and I prevent this collateral damage?  Here are two possible remedies:

1)  Pause before you react!  Before a word comes out of your mouth, pause.  During this pause, remember who your enemy is.  Your enemy is NOT your husband…or your children.  Your enemy is Satan and he is TRYING to provoke you!  1 Peter 5:8-9 says “Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.  Resist him, standing firm in the faith…”

2)  Claim two specific Bible promises out loud and pray that God would fulfill those promises for you in this moment…Isaiah 54:17 “No weapon forged against me will prevail” and Romans 8:28 “we know that in all things God works for the good of those who love Him, who are called according to His purpose“.

Are you spreading a stress virus?!

Holy cow!  The saying really is true…”If mom ain’t happy, ain’t nobody happy”!!   I found this out recently when I was having a super stressful, overwhelmingly busy day.  My husband was away from the house and he called to see if I had time to take care of a low priority task.  I responded by saying “I really don’t have time for that.  I am so busy I can hardly breathe.”   Well, as soon as he heard me say that, and as soon as he grasped my stress level, I could tell his own anxiety and stress level shot through the roof.  He got increasingly agitated on the phone.  It was then that I realized that a wife’s stress is contagious!  I was spreading the stress virus.

Now, I’m not saying that you or I should try to hide our stress from our husbands or pretend it doesn’t exist, but I did get to thinking that my husband’s anxiety and stress is directly tied to mine.  So, I believe what I need to do is re-examine my schedule and my priorities.  Perhaps I need to cut some things out of my schedule so that my stress level drops. God wants us to live a peaceful life where we actually have time to spend refreshing moments with him.  This reminds me of the story of Mary and Martha in Luke 10.  Jesus comes to the home of these two sisters and Martha is stressed out trying to take care of the hospitality details, while Mary sits quietly at the feet of Jesus.  Martha complains to Jesus about her sister, but Jesus says this in verses 41 and 42:  “Martha, Martha,” the Lord answered, “you are worried and upset about many things, but few things are needed—or indeed only one.  Mary has chosen what is better…”

Maybe it’s time for us to re-examine our busy schedules.  Maybe it’s time to cut back on our activities or the kid’s activities.  For me….it will not only be good for my health, but also for my husband’s health.  How about you?  Are you stressed out a lot?  Do you need to take a hard look at your schedule?

Do you sound like his mother?!

If you’re anything like me, there’s a good chance that you may sound too much like a “mother” instead of a wife when talking to your husband, at least from time to time.  I caught myself sounding like my husband’s mother the other day.  He was heading out the door and for some reason, I felt compelled to say, “Don’t forget to eat some breakfast before you go”.   Really?  Did I need to say that?!   Did my husband really need me to point out that he should remember to feed himself?  What?  Is he 3 years old or something?  Oh brother.

When we remind our husbands about things that would be obvious to any adult, we’re actually being disrespectful.  Ouch.  It’s as if we’re telling our husbands that we don’t think they’re capable of making basic, reasonable decisions.  We sound like we’re talking to a toddler!  “Don’t forget to take a coat.”…”Be careful that you don’t hurt yourself with that hammer”…”Let me explain to you how to do _________.”

Let’s keep in mind the Bible’s instruction to wives in Ephesians 5:33, where God says “the wife must respect her husband”.  Men crave the respect of their wives just like women crave chocolate. 🙂  Don’t communicate disrespect to your husband by talking to him like he’s an ignorant or helpless child who needs a mother to guide him.