men

The benefits from going “natural”

Squadron of Sisters (Debbie Chavez) Leave a comment

I’m coming to believe more and more that we would all benefit from living a more natural lifestyle…as in the way God created things to be!  Let me give two examples that might apply to you as a wife:

1) Did you know that most husbands, when surveyed, say they prefer their wives to wear less makeup?  The clear majority of men say they actually like their women to wear either no make-up at all or just light make-up.  In other words, they prefer a natural look…the appearance that God gave you in the first place!

2)  If you’ve been battling your weight, did you know that going all-natural can greatly assist you in dropping those extra pounds?  Let me tell you from personal experience, it’s true!!  For over 10 years now, I have been eliminating almost all refined and processed foods from my diet, and wow!  I am enjoying wonderful whole grain foods, cheeses, meats, fruits, veggies, etc.   I lost and kept off a lot of weight, my early on-set arthritis has disappeared, and I feel great!

Maybe God knew best when he created us 🙂    Deuteronomy 32:4 says “He is the Rock, his works are perfect…”   Maybe it’s time we got back to living the way God intended when he created us!

Husbands want you to notice this!

Squadron of Sisters (Debbie Chavez) Leave a comment

We all know women are pretty obsessed with their appearance, but men care about how they appear as well.  Specifically, they want to appear strong.  Your guy probably isn’t going to tell you this, but most husbands want you to appreciate their strength.  They want you to notice and be in awe of their muscles!

It’s in a man’s DNA to want to exude physical strength.  When God first created man, the Bible says in Genesis 2:15, “The Lord God took the man and put him in the Garden of Eden to work it and keep it.”   Those instructions to cultivate the garden involve strength and power.  So, affirm your husband’s strength.  The next time he lifts something heavy, notice his strength and let him know it!  If you actually see a bulging bicep, treat it like eye-candy and tell him his biceps are sexy.  I bet you’ll see your husband’s eyes light up a little bit, and more importantly, I believe you’ll also see him grow in confidence.  He wants to be your hero.  He needs to be your hero.

Husbands need space before talking

Squadron of Sisters (Debbie Chavez) Leave a comment

I know you’re wondering what I mean when I recommend “giving your husband space”.  So, let me complete the sentence.  Give your husband space….to talk! 

If you’re like most women, you tend to verbalize your thoughts and ideas very quickly.  You probably expect your husband to do the same.  However, most men are not wired like that.  When asked a question about their idea or thought on a subject, most men take a bit to respond.  Here is the problem. Women ask their husband for their input or thoughts on a subject, but then we generally only pause for about 2 seconds before jumping right back in to give our thoughts instead of waiting for our husbands to form and verbalize their response!  I know I battle this tendency!  I know women who even talk FOR their husband when other people ask HIM a question.  Good grief.  I wonder if our failure to pause and give room for our men to answer causes our husbands to shut down their hearts to us. 

James 1:19 is a good reminder for us all. “Let every person be quick to hear, slow to speak, slow to anger.”  And here is another guiding verse for all wives.  Proverbs 18:13 “To answer before listening—  that is folly and shame.”

So, the next time you ask your husband for his input or his thoughts on something, be patient and WAIT for his reply.  You might find that he actually enjoys talking with you when two people get to be involved in the conversation instead of just one!

Understand the male brain!

Squadron of Sisters (Debbie Chavez) Leave a comment

I had an interesting conversation with my husband Mark recently.  I asked him “What is something you think women should know about men that they generally don’t understand?”  This led to a long discussion about the differences between the wiring of a man’s brain and a woman’s brain.  His answer was rather surprising and interesting.  If I can summarize correctly, Mark said that most men look at a problem or task and quickly process the most efficient and best way to tackle it, while women can often take a while to deliberate and talk about all the different possible solutions.  He went on to say that a man’s brain is wired to think of logical ways to address problems with as little extra work as possible.

This made me realize that a small way we can bless our husbands is to ask them for their input when we have a task or problem to solve, and then to heed their advice!  This means we will have to tell our pride to take a hike!  

 I think most women, if you’re like me, would take offense if my husband told me the “right way” to do something.  However, I’m thinking that maybe, just maybe, I would be wise to listen to my husband’s advice.  Two Bible verses come to mind. 

Proverbs 12:15 Fools think their own way is right, but the wise listen to others.

1 Peter 5:5-6 “Clothe yourselves, all of you, with humility toward one another, for ‘God opposes the proud but gives grace to the humble'”

Additionally, what a blessing it would be to my husband if I stuffed my pride and asked for his input and advice regarding a task or problem.  He would likely feel greatly respected by me. Your husband would too.

Words your husband needs to hear

Squadron of Sisters (Debbie Chavez) Leave a comment

Many powerful and influential male leaders have attributed much of the reason for their success to their wives.  Billy Graham is one of those leaders.  When his wife died in 2007, he told reporters “My work through the years would have been impossible without her encouragement and support.” 

Your husband needs your encouragement and esteem in order to have the boldness and confidence to accomplish great things.  In Genesis 2:18, God makes it clear that women were created because men need help.  God said “It is not good for man to be alone.  I will create a helper suitable for him.”  That helper is you, and one of the biggest ways you can help your husband is by encouraging him with your words. 

With that in mind, here are 10 words/phrases that your man longs to hear from you:

  1. I need you
  2. Thank you for taking such good care of me
  3. I’m so proud to be your wife
  4. You have a good heart
  5. I believe in you
  6. You’re so strong
  7. I know you can do it
  8. You’re a good provider
  9. I trust you
  10. You’re a good man

Words a wife should never say!

Squadron of Sisters (Debbie Chavez) Leave a comment

Husbands battle the world every day at their jobs.  Co-workers stab them in the back.  Other men put them down in order to look more important.  The culture tells your man he is a failure if he doesn’t own a Tesla and he can’t dunk like LeBron James.

So when your man comes home to you, the last thing he needs is to feel like a failure in your eyes too.  However, our words often unintentionally communicate just that!  Perhaps this is why God felt it necessary to actually instruct wives in Ephesians 5:33 that “the wife must respect her husband”. 

Even if your husband has disappointed you, you can still be respectful as you address his behavior, request changes, and establish boundaries.  However, if you condemn him and belittle him in that moment of disappointment, you shred his heart.  As a result, he will likely turn his heart away from you, self-medicate his pain in destructive ways, or simply stop trying to be a good man since you don’t see anything good in him anyway!

With the need to respect your husband in mind, here are 12 words you should never say to your man:

  1. You always….(insert complaint)
  2. You never… (insert complaint)
  3. Why don’t you ever…?
  4. I don’t respect you
  5. I feel like your mother
  6. If people only knew what you are really like
  7. You don’t make enough money
  8. How many times do I have to tell you…?
  9. That’s not the right way to do it
  10. I don’t need you
  11. I’ll never be able to trust you
  12. You’re a jerk

One of the top needs of a man

Squadron of Sisters (Debbie Chavez) Leave a comment

Did you know you can enhance the relationship with your husband by allowing a gap for him to fill?   It’s true.  So often, women zoom in to fill all voids in leadership, responsibility, or tasks.  There’s something that needs to be handled, and you might even ask your husband to do it, but if he doesn’t jump off his chair and do it in the next 2 seconds, you do it yourself!  In a nutshell, you subtly communicate that you don’t really need him.  But your man wants to be needed by you. That’s one of the top needs of your husband! He wants to be your hero.  He wants to be your knight in shining armor. 

Your man is wired to crave your admiration and respect.  That’s likely why God tells wives in Ephesians 5:33, “the wife must respect her husband“.  One of the ways your husband will feel respected is when you demonstrate that you value and need his abilities, strength, and character.

Start thinking of ways you can let your man know that you need him.  Do you have a bad headache?  Ask him to pray for you.  Do you have a heavy box that needs to be moved?  Ask him if he can lift it for you.  Let him know he is needed.  He will feel better about himself as he senses that you truly value him and need his strength, abilities, and character.

How your mood affects your husband

Squadron of Sisters (Debbie Chavez) Leave a comment

I realized the most interesting thing one day several years ago in my marriage!  I was having one of those super frustrating days, where everything seemed to be going wrong.  It was the kind of frustrating day where you desperately want the cathartic release of smashing china dishes against the wall!  Am I the only one who has ever felt that way?  🙂

Anyway, my husband walked into the house to discover a wife who was steaming from everything that had gone wrong that day.  Then something strange happened.  He got visibly agitated over my state of frustration.  It really bothered him that I was upset. My bad mood became contagious!!  He could not be at peace because I was not at peace. It reminded me that our husbands really do want their wives to be content and at peace.  In fact, 1 Peter 3 tells wives to strive for the “unfading beauty of a gentle and quiet spirit”.   Hmmm.  Interesting.  So, how do we get this peacefulness, even in frustrating circumstances?  The Bible tells us contentment comes when we trust in God, lean into God, and ask for His power to carry us!  Philippians 4:13 says ” I can do all this through him who gives me strength.” 

So, I began refusing to allow the frustrating moments of life to sour my mood.  I began laughing off Satan’s attempts to goad me into being irritable and sharp with everyone around me.  I pivoted to God in those challenging moments and asked Him to strengthen me, equip me, and give me His peace.  Interestingly, when I started choosing to trust God to carry me during those frustrating moments in life, not only did I become peaceful and content, but I enjoyed the unexpected benefit of my husband and those around me becoming more peaceful too!

3 things keep husband attracted to you

Squadron of Sisters (Debbie Chavez) Leave a comment

I have 3 simple but powerful tips that, if applied, are almost guaranteed to keep your husband attracted to you!

  1. Flirt with your husband on a regular basis, like you used to when you were dating!  Sometimes we get so busy with life and kids and jobs, that we forget to continue stoking the fire with our husbands.  Don’t let that happen to your marriage.  Decide to be playful and flirty with your husband several times a week.  Better yet, do this daily.  Wink at him across the room, pinch his tush as he passes by you in the kitchen, be playful and charmingly sassy as you talk with him.  He will almost certainly be drawn to you!
  2. Carry yourself with humble confidence. Did you know most men are attracted to confident women?  They are, as long as the woman doesn’t have a self-righteous, better-than-you attitude.  So how do you overcome insecurity and develop confidence?  For me, it means spending time in God’s Word reading how much He loves me and cares for me.  How do you develop humility?  For me, it means intentionally reminding myself every day that I am also an imperfect person, just like every other human being, including my husband.
  3. Choose to encourage your husband every single day.  I know this might seem ridiculous to some of you who are struggling with major issues in your marriage, but your husband needs to feel you are actually FOR him.  This doesn’t mean you should overlook any habitual sin of your husband, but it does mean that you at least balance serious discussions about his need to change with compliments on the things he is doing right…or the good qualities you see in him.  He needs you to be his chief encourager.  That will keep his heart drawn to you.

A husband’s need for physical intimacy

Squadron of Sisters (Debbie Chavez) Leave a comment

I have interviewed quite a few men who are marriage conference speakers, and they all say the same thing…a man deeply needs his wife to be interested in a robust sex life with him.  They agree that a husband feels more like a man, has a more positive attitude, and accomplishes more in life when his wife fosters an active sex life.

Conversely, when a wife neglects her husband sexually or makes it clear she’s barely tolerating sex…then Satan has a huge opening to begin tempting her husband to satisfy his desires with porn or another woman.  1 Corinthians 7:5 makes this clear when it says “Do not deprive one another, except perhaps by agreement for a limited time, that you may devote yourselves to prayer; but then come together again, so that Satan may not tempt you because of your lack of self-control.”

Most women don’t need frequent sex with their spouse the same way that a man does.  It’s one of the many ways we’re wired differently.  But if you want your husband to feel like a man, to be bonded to you, and to be so pumped up that he can go out and slay dragons, then you need to think about building a healthy, robust sex life with him.  I know you have 101 other things you need to do, but can you leave some dirty dishes in the sink or wait to tidy up the house until the morning?  Your husband needs you tonight!