Best question to ask when upset

There’s a golden phrase I discovered many years ago.  When I started using it, I found it helped prevent my husband from getting defensive when I was upset or frustrated about something he had said or done.  Instead of accusing him of doing something wrong, I learned to kindly and sincerely ask this question: “Help me understand why…”

This simple question prevents the monster of defensiveness from raising its ugly head.  By asking your husband to “help me understand”, you’re communicating two things to your husband.  1) You really do care about his perspective and feelings, and 2) You’re acknowledging there may actually be a legitimate reason for why he did or said whatever.  At least, you’re giving him a chance to explain himself before you start arguing with him or condemning him!!  

By asking your husband to help you understand his behavior or perspective, you’re avoiding a foolish argument.  Proverbs 18:2 says “Fools find no pleasure in understanding but delight in airing their own opinions.”  By asking your husband to help you understand his perspective, you’re pleasing both God and your husband by living out the instructions in Philippians 2:4 “Each of you should consider not only your own interests, but also the interests of others.”

Try this phrase when you sense a potential ugly argument is headed your way.  You can not only use this phrase with your husband, but with your children, your in-laws, your co-workers, your boss, and more.  Again, the phrase (actually a question) is….”Help me understand why…”

Your thoughts impact your marriage!

I was teaching a class for Christian wives the other day and many of the wives had some really frustrating things happening in their marriages.  However, the most fascinating thing happened as we took a moment to purposefully change the direction of our thoughts. 

We discussed how the devil loves to tempt us to dwell on what is wrong with the people in our lives, as well as our disappointments and frustrations with those people.  So we decided to intentionally focus our thoughts on what was good and right (or at least not wrong!) with our husbands.  We challenged each other to list 5 good qualities about our husbands and then we shared those things out loud.

The most interesting thing happened.  Almost all of us immediately felt much better about our men!  It was so simple, yet so profound.  What we dwell on, and the thoughts that we allow to roam freely in our minds, shape our attitude!  This reminds us of the strategy that Paul offers us in 2 Corinthians 10:5 “We take captive every thought to make it obedient to Christ”.

Yes, sometimes you may need to confront your husband if he is sinning against you, but often we simply need to take control of our thought life.  The next time you start on a negative spiral of thought regarding your husband, catch yourself.  Take those thoughts captive.  Lock them up!  Then intentionally begin listing some of his good qualities in your mind.  You may find your heart growing a little warmer toward your guy.

Is your husband better than you thought?

I remember being convicted several years ago when I overheard my late husband Raul tell some other men that he sometimes does things for me that he doesn’t feel like doing…just because he knows I will appreciate it.  This was news to me!  I hadn’t thought about it that way.  I thought he WANTED to do those things!  For instance, for years, Raul gave my feet a little massage every night before I went to sleep.  I thought he enjoyed doing that!  He also ran ALL the errands that needed to be done for us.  I thought he liked to run errands!  He also made sure there was always a fresh toilet paper roll waiting for me in the bathroom just in case the current one ran out.  Nice! 

Here’s the thing.  We often take our husbands for granted.  Could it be that your husband is doing things he doesn’t really want to do just to please you?  Could he be acting selflessly, and you just didn’t realize it?  Is he more noble than you thought?  Hmmm.  Could your husband be doing kind things for you that you didn’t even realize were a sacrifice for him? For instance….if he comes home from work exhausted and yet takes time to play with the kids or help you with some chores, that’s something to truly appreciate! Think about it and ask God to show you ways that your husband may be more noble than you thought.

Bottom line:  Maybe your husband is really doing a pretty good job fulfilling God’s command to husbands in Ephesians 5:25 where he tells men to “love your wives just as Christ loved the church and gave himself up for her”.   The question is: How are YOU doing in fulfilling God’s command to wives in Ephesians 5:33 where he tells women, “the wife must respect her husband”?

A compelling reason to persevere

Are you in a season within your marriage where you’re feeling battle-weary?  Do you feel like you’ve done everything you can, you’ve prayed with everything you’ve got…and still, your husband is making choices that are extremely disappointing?  First, I want to say my heart goes out to you.  You are definitely in a desert place.  But I want to encourage you to take a different perspective.

You see, awhile back, my husband and I were talking about the ripple effect of our lives.  We may work and work to make a difference with a specific person (such as your husband), and feel greatly discouraged if we see no change.  But here’s the thing, OTHER people are watching how you’re handling this challenge in your marriage.  Perhaps you have children, and they are watching.  Maybe your mother-in-law is watching.  It could be that one of your friends is being affected by how you are dealing with this situation.  As you strive to reflect Jesus in your marriage, others are drawn to Christ.  This is the essence of Matthew 5:16 which says “Let your light so shine before men that they may see your good deeds and glorify your Father in heaven.”

I know it’s tempting to feel defeated, but please realize that you ARE making a difference in the lives around you.  If you are respectfully, but firmly, drawing a line on immoral behavior in your marriage, you are blessing your children by providing a great role model for how a wife should act.  If your mother-in-law is an unbeliever, she may be attracted to the “Jesus” she sees in you.  Your efforts to be a shining light for Jesus do have a ripple effect….and that’s worth it!

A husband’s need for physical intimacy

I have interviewed quite a few men who are marriage conference speakers, and they all say the same thing…a man deeply needs his wife to be interested in a robust sex life with him.  They agree that a husband feels more like a man, has a more positive attitude, and accomplishes more in life when his wife fosters an active sex life.

Conversely, when a wife neglects her husband sexually or makes it clear she’s barely tolerating sex…then Satan has a huge opening to begin tempting her husband to satisfy his desires with porn or another woman.  1 Corinthians 7:5 makes this clear when it says “Do not deprive one another, except perhaps by agreement for a limited time, that you may devote yourselves to prayer; but then come together again, so that Satan may not tempt you because of your lack of self-control.”

Most women don’t need frequent sex with their spouse the same way that a man does.  It’s one of the many ways we’re wired differently.  But if you want your husband to feel like a man, to be bonded to you, and to be so pumped up that he can go out and slay dragons, then you need to think about building a healthy, robust sex life with him.  I know you have 101 other things you need to do, but can you leave some dirty dishes in the sink or wait to tidy up the house until the morning?  Your husband needs you tonight!

Impactful way to pray for husband

I’m going to propose a radical shift in perspective.  Some of you might not be ready, but I’m hoping you are.  Here it is.  Instead of praying for God to change your husband so that you’re happier, pray that God’s will be done in your marriage and in your husband.  In other words, pray that God accomplishes what HE wants to do in your husband’s life.  Catch the vision of partnering with God in prayer for the things HE wants to do in your man! 

Where did I get this shift in perspective?   Right smack in the middle of the Lord’s prayer in Matthew 6:9-10  “Our Father who art in heaven, hallowed be your name. Thy kingdom come, thy will be done on earth as it is in heaven…”

What does this mean in your marriage?  It means that you stop focusing on getting God to change your husband so that he does things your way and makes you happy.  Instead, you ask God what HIS will is for your husband, and you start praying fervently for God to mold and shape and transform your husband into the mighty man of God that the Lord wants him to be! God doesn’t intend for your husband to be an unbeliever who is stuck in sinful patterns with no joy or peace!

Here are 3 things we know to be God’s will for your husband, so start praying these 3 things in addition to whatever else God reveals to you: 

  • That he would be saved. (1 Timothy 2:4  God desires all people to be saved and come to the knowledge of truth)
  • That he would turn from sinful patterns and surrender to God’s leadership.  (2 Peter 3:9  He does not want any to perish, but that all should reach repentance)
  • That he would find joy, peace and hope in his relationship with Christ.   (Romans 15:13   May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.)

An awesome benefit of praying this way is that God will slowly transform your husband in just the right ways that will be a blessing to you and the whole family!

Top 10 Bible verses for wives

Believe it or not, God has better marriage advice than Cosmopolitan Magazine, Ellen DeGeneres, Oprah, or Kim Kardashian. He created us, so he probably knows how to make relationships work!  He has provided profound relationship principles in the Bible…and when wives apply these principles, amazing things happen!  Broken marriages begin to heal and mediocre marriages begin to thrive.  Here are my Top Ten Bible verses for wives, in no particular order.  As you read these verses, ask God to show you the principle he wants you to apply in your marriage:

1)  Genesis 2:18 “It is not good for man to be alone; I will create a helper suitable for him”

2)  1 Peter 3:4 tells wives to have “the unfading beauty of a gentle and quiet spirit which is of great worth in God’s sight”

3)  Proverbs 31:30 “Charm is deceptive and beauty is fleeting, but a woman who fears the Lord is to be praised”

4)  Titus 2:4-5 “Urge the younger women to love their husbands and children and to be self-controlled and pure”

5)  Proverbs 31:27 “She watches over the affairs of her household and does not eat the bread of idleness”

6)  Ephesians 5:33 “The wife must respect her husband”

7)  Matthew 18:15-17 “If your brother sins against you, go and tell him his fault, just between the two of you.  If he listens to you, you have won your brother over.  But if he does not listen, take one or two others along, so that every matter may be established by the testimony of two or three witnesses.  If he still refuses to listen, tell it to the church; and if he refuses to listen even to the church, treat him as you would a pagan or a tax collector.” 

8)  Hebrews 12:15 “See to it that no bitter root grows up among you to cause trouble and defile many.”

9)  1 Corinthians 7:2-3 “Since sexual immorality is occurring, each man should have sexual relations with his own wife, and each woman with her own husband.  The husband should fulfill his marital duty to his wife, and likewise the wife to her husband.”

10)  Colossians 3:18 “Wives, submit yourselves to your husbands, as is fitting in the Lord”

Practice leaving your prayers with God

Are you weary of trying to get your husband to do the things you want him to do?  Are you tired of trying to handle everything? Are you weary of dealing with your critical or dysfunctional mother or mother-in-law? Are you getting discouraged that God doesn’t seem to be changing your husband or your kids as you have asked him to do?

Maybe it’s time to stop pushing your agenda! Perhaps it’s time to stop trying to control everything.  🙂  Maybe it’s time to trust God.  This means, even the way we pray might need to change.  Of course, we should always pray for our family members, but maybe it’s time to stop telling God what to do!  Maybe God is asking you to give your concerns to him and to simply trust him to do what is best in the lives of your husband and children…and on his timeline.

Consider Isaiah 30:15….This is what the Sovereign Lord, the Holy One of Israel, says: “In repentance and rest is your salvation, in quietness and trust is your strength…”

This week, would you consider simply lifting the names of your loved ones to our heavenly Father and then asking Him to work deeply in their lives in the way He knows is best?  Then relax and choose to trust God.  He is all powerful and all loving. He is able to do the heavy-lifting where you are unable!  You can trust Him.  Pray, and then relax, rest, and trust.

An epiphany for your marriage!

Here’s one small but powerful shift in perspective that will change your entire marriage.  Start asking God to help you love the way He describes love in 1 Corinthians 13:4-5, but especially focusing on that little section in the middle of verse 5 where the Bible says this about love….”it is not self-seeking…”  Mic drop.

Everything changes when I stop focusing on self!  When I start asking God how I can be a blessing to my husband, and how I can reflect His love and grace to my husband, then everything starts to change.  I no longer keep a record of wrongs.  I no longer get easily frustrated and angry.  Disappointment no longer consumes my thoughts.  I’m not easily offended.

When I stop focusing on self, I can even approach sinful patterns in my husband with new boldness because I want the best for HIM, not just me.  I can boldly and firmly request that he gets help, but because I’m not self-focused, I can make those requests respectfully and in love.

I actually bought myself a stainless steel bracelet a while ago and had it engraved to say these words, “It’s not about me”.  I never take it off.  I wear it 24/7.  I need that constant reminder.  How about you?

** or view this topic as a 2 minute VIDEO BELOW

Don’t give the devil this foothold!

The Bible says in Ephesians 4:26 – 27, “In your anger do not sin”: Do not let the sun go down while you are still angry, and do not give the devil a foothold.

Well, over the years of my marriage to late husband Raul, I didn’t always obey that instruction, and my disobedience was almost disastrous!  One occasion comes to mind as a good example.  My husband had acted in a way that really bothered me.  I was steaming for hours and couldn’t even bring myself to talk to him about it because I feared we’d get embroiled in a huge conflict.  So, I went to bed early, by myself.  I went to bed by myself, wrapped in a blanket of resentment, bitterness, and ugly thoughts about my husband.  As I lay there steaming, that resentment started morphing into thoughts such as “I’d be better off without him” and “He’s such a jerk. I’m going to be cold as ice toward him from now on.”

I am so thankful the Holy Spirit finally broke through and prompted me to get out of bed and go speak with my husband.  I sensed that I was giving the devil a “foothold” in my marriage through me stuffing the issue and letting resentment grow.  So, I went and found my husband in the living room, knelt by his side as he was sitting on the couch and told him that I truly do see so many good qualities in him.  I also told him why his behavior had bothered me. 

I know you’re thinking he agreed with my assessment, but he didn’t!!!  However, a good thing did happen.  We calmly acknowledged our difference of opinion, and I was able to go to sleep in peace.  There was no wedge between me and my husband.  Don’t allow the enemy to gain a foothold in your marriage.  Resist the temptation to go to sleep with simmering anger and resentment.