3 Bible verses to overcome insecurity

Most women are plagued by insecurity.  As a result of our insecurity, we end up putting up with rude or abusive behavior from others.  Our insecurity leads up to covet what other women have.  Our insecurity prompts us to put other people down so we look better in comparison.   When we are drowning in insecurity, we tend to expect a man to be the “answer”.  We seek and catch a husband and then expect him to make us feel better about ourselves by constantly telling us that we’re beautiful, desirable, smart, funny, intelligent, etc.   However, husbands are imperfect themselves, and something could happen to take them away from you!  Therefore, a husband can’t be a reliable source of security for you.

I believe we would benefit by frequently meditating on 3 particular Bible verses.  They are great reminders of how God sees us and who He is to us.  The first one is a reminder that He loves us and even delights in us!  This verse portrays the picture of a loving father tenderly cradling his daughter in his arms.  Here is the verse.  Zephaniah 3:17  “The Lord your God is with you.  He is mighty to save.  He will take great delight in you.  He will quiet you with His love.  He will rejoice over you with singing.”   Close your eyes and picture God smiling at you as he holds you.  Hear him whispering those words to you.  Ah. So good. 

The second verse reveals that God is our loving father, so even if your own parents have let you down, God will remain faithful!  Psalm 27:10  Even if my father and mother abandon me, the Lord will hold me close.   God will never leave you!  This makes me feel so much more secure.  And the third verse reveals God as our husband and protector.  Isaiah 54:5 For your Maker is your husband— the Lord Almighty is his name.  Wow! The maker of heaven and earth, the commander of heaven’s army of angels is your husband.  Relax.  He will take care of you.  Yes!

Key step before making big decisions

I was reading the creation story the other day and was struck once again at how easily Satan deceived Eve.  Genesis 3:1-6   Now the serpent was more crafty than any of the wild animals the Lord God had made. He said to the woman, “Did God really say, ‘You must not eat from any tree in the garden’?”  The woman said to the serpent, “We may eat fruit from the trees in the garden,  but God did say, ‘You must not eat fruit from the tree that is in the middle of the garden, and you must not touch it, or you will die.’”   “You will not certainly die,” the serpent said to the woman.  “For God knows that when you eat from it your eyes will be opened, and you will be like God, knowing good and evil.”   When the woman saw that the fruit of the tree was good for food and pleasing to the eye, and also desirable for gaining wisdom, she took some and ate it.

What struck me in this account is that the cunning serpent (the devil) was wise enough to whisper enticing words of deception to Eve when she was all alone.  Adam wasn’t on the scene.  Why was the devil so effective?  It would appear that part of the reason for his success in tempting Eve to make a horribly wrong decision is because she was not with Adam.   She consulted no one about the temptation she had received.  She consulted no one during her deliberation as to whether to actually eat from the forbidden tree of good and evil.  She consulted no one before making a huge, life-changing decision.  It seemed beneficial to her.  So, she just did it!

We can learn from Eve’s mistake.  If you’re considering a major decision in life (quitting your job, leveraging all your savings on a new money-making idea, separating from your husband, bailing your teen out of natural consequences of bad decisions, etc), pause before acting!  Consult a godly mentor.  Better yet, pray with several wise and godly people in your life.  Ask them all to seek guidance from the Bible and the Holy Spirit.  You will often spare yourself unnecessary pain in the long run!

Invite 3rd party into your marriage

One of my super humbling moments as a newly divorced woman actually reminds me of a vital marriage principle.  Here’s the event forever etched in my memory from December of 2002:

It was nearing Christmas and I had just gone through a divorce after 18 years of marriage.  My children were 16 and 14 at the time and I wanted to keep as many Christmas traditions in place as possible, so I announced that I was taking the kids to cut down our Christmas tree from a local tree farm.  Just before we took off, I realized I didn’t have any way to tie the tree to the top of my SUV.  But hey, I’m a reasonably intelligent person, or so I thought. lol  I wasn’t going to let anything deter me!

So I searched my new house for something resembling rope or a bungee cord.  Alas, there was no such thing on hand.  All I had was some….sewing thread. Hmmm. Well, maybe a whole bunch of thread would work?

Off we went to pick out our beautiful Christmas tree.  My son cut it down.  Unlike me, he apparently knew how to handle this part of the operation.  We hoisted the tree to the top of my SUV and then I carefully wove my spool of thread back and forth across the tree to secure it to the roof.  My kids just shook their heads in disbelief.  Then we took off, and we actually made it about a half-mile before the tree took a slow, inelegant slide from the top of the car to the road. Splat!

Why am I sharing this story with you?  I’m using it to remind both you and me that a tiny thread is not sufficient to hold anything heavy when the wind starts blowing against it.  In the same way, we need a super strong rope to hold a marriage together when we are slammed by the wind of miscommunication, frustration, and unmet expectations in marriage. We need a rope of three strands…you, your husband and the Lord.  Ecclesiastes 4:12 says “Though one may be overpowered, two can defend themselves.  A cord of three strands is not quickly broken.”

Sit down with your husband and brainstorm ideas on how you can keep God in the center of your marriage. You will need Him to help hold you guys together when you encounter the inevitable adversity and challenges that hit every marriage! Invite a third party into your marriage…the Holy Spirit!

Don’t look at the squirrel!!

I sensed God reminding me of something this week, and I have a feeling He might want to remind you too.  Let me start out by saying, as followers of Jesus, we have great purpose in life.  Our purpose is to bring Him glory.  We do that by loving the Lord, serving the Lord, obeying the Lord, telling others about Jesus, and loving the people He has placed in our life.  Here’s the problem.  I often start out my day with a desire and passion to bring God glory, but then….squirrel!  My attention gets drawn away to something else!  How about you? 

It’s so easy to get distracted by the “shiny objects”, the newest gadgets, the luxury items we think we need to have, etc.  And if we allow our attention to be diverted long enough, we start focusing on making more money to buy more things instead of focusing on loving God.  For you, the “squirrel” might be getting distracted by our culture’s relentless message that we need to create the perfect home interior or alter our face or body so that it resembles the women on the cover of magazines.

Ladies, we need to continually check in with the Holy Spirit throughout the day and ask Him, “Am I getting distracted away from you?”  We need to take our thoughts captive!  2 Corinthians 10:5 We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.

Let me add that this same problem of the “squirrel” or distraction can also impact our marriages.  The devil loves to get us to focus our attention on the neighbor man who seems so nice, or that male co-worker who seems so compassionate and empathetic.  Don’t look at the squirrel!  Stay focused on the good qualities of your husband and refuse to look at or fantasize about another man.  Take captive every thought instead of letting your thoughts run wild, destroying your good intentions in the process.

The antidote for fear or anxiety

Many of us wrestle with anxiety.  Our thoughts start drifting toward the “what-if” possibilities.  What if my headache is really a brain tumor?  What if my husband has an affair with his co-worker? What if my child flunks their grade and is held back?  What if my husband loses his job?  What if, what if, what if?  Ugh!

Here’s the truth.  God does not intend for you to be paralyzed with anxiety and fear!  And here’s the antidote.  Instead of living in fear about the negative possibilities in life, what if you were to remind yourself that God is sovereign?  In other words, frustrating or even heart-breaking things could indeed happen, but if we trust that God is in control, we need not fear. He has plans to do bring about good things even in difficult or painful situations! 

Here are some specific Bible verses on which to meditate.  These verses remind us that God is in control of ALL things, and we can trust him, regardless of what happens in the future.  When you spend time meditating on these verses, you will discover the antidote for anxiety and fear!

Proverbs 19:21 Many are the plans in the mind of a man, but it is the purpose of the Lord that will stand

Romans 8:28 And we know that for those who love God all things work together for good, for those who are called according to his purpose.

Jeremiah 29:11 For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.

Ephesians 1:11  Furthermore, because we are united with Christ, we have received an inheritance from God,[c] for he chose us in advance, and he makes everything work out according to his plan.

Joshua 1:9  “Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.”

3 insights for handling grief

I became very familiar with deep grief back in the fall of 2021.  That’s when I unexpectedly lost my amazing husband Raul to the monster of Covid.  I had never experienced that kind of gut-wrenching grief before.  It was debilitating.  In a single moment, my world tipped upside down.  I lost my daily companion, my ministry partner, and the man who worked relentlessly to make me feel cherished.  What a loss!  It took me quite a few months to get my equilibrium back, but God graciously led me out of the valley of deep grief and into a new chapter of life.  The source of your grief may be different than mine.  Perhaps you lost a parent, or maybe your marriage ended.  We will all experience grief at some point.  The question is how do we navigate through it and come out intact on the other side?  Allow me to share 3 big things I learned along my journey.

  1. Grief is handled different by everyone and there is no “right” way to grieve.  Some people will mourn for a very short time and then choose to stop dwelling on the loss and move forward.  Others will surround themselves with reminders of the loss and find comfort in remembering all the good times shared with the person they have lost.  Don’t judge someone for grieving differently than you!  No one else can truly understand your pain or your joy.  Proverbs 14:10 Each heart knows its own bitterness, and no one else can share its joy.
  2. Don’t allow yourself to wallow in grief forever!  That’s unbiblical and a plan of the enemy to oppress you!  God does not intend for his children to stay stuck in perpetual grief.  He desires to heal our broken hearts and guide us back into a place of peace, and yes, even joy.  Psalm 147:3 He heals the brokenhearted and binds up their wounds.  Romans 15:13 May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.
  3. Ask God to reveal the new plans he has for you in this new season, and then boldly follow his promptings because you will find fulfillment and joy in doing so.  Jeremiah 29:11 For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.

3 ways to battle depression

When life throws you an unexpected curveball, it’s pretty easy to sink into depression, bitterness, victimhood or gloom.  For some of you, that curveball is catching your husband connecting online with another woman…or your teen developing a drug addiction…or a cancer diagnosis for you or a loved one.  Personally, my biggest curveball was my husband succumbing to covid and passing away unexpectedly in 2021.  I became a widow, and suddenly by whole life changed.  My partner and companion in life was gone in an instant.  The man who made me feel so cherished and loved was gone, and a gaping hole was left in my soul.

As I was taking a walk a few months after his death and grieving with the Lord, I sensed him prompting me to do 3 things in order to move forward with joy and purpose in my life, despite the curveball that came my way.  He whispered to me, “Tackle what needs to be taken care of each day, dwell on what is actually good in your life and let yourself enjoy those things, and look for the opportunities I’m giving you each day to partner with me in expanding my kingdom and being a great reflection of Jesus.”

Wow!  As he spoke those 3 things to my heart, I could tell my mood started to shift.  Instead of focusing on the loss or the heartbreak, God was giving me the recipe to break free from gloom and embrace the purpose and joy he still had for me.  Let’s review those 3 things along with the Bible verses that correspond to each instruction:

  1. Tackle what needs to be taken care of today…just today.  Don’t focus on the “what ifs” of the future.  Matthew 6:33-34  But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself.
  2. Focus on the blessings you DO have in your life and allow yourself to actually enjoy those things.  Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
  3. Ask God to show you the opportunities he has for you each day to partner with him in reflecting Jesus and expanding his kingdom.  This gives you joy and purpose!  Colossians 4:5 Be wise in the way you act toward outsiders; make the most of every opportunity.

This helps if your heart is broken

I first wrote this devotional several years ago, but I know it will help one of you today.  Here’s what I wrote:

As I’m writing this devotional on November 16, 2021, it has officially been one week since my beloved husband Raul passed away unexpectedly from covid.  My world is turned upside down.  Everything changed in an instant.  The grief was and is intense.  It comes in waves.  There is a gaping hole where we used to partner together in daily life and in ministry.  The love of my life is gone, and although I rejoice that he is with Jesus, I can’t help but feel like this is all so unfair.

Perhaps you are going through something equally as devastating; different, but still devastating. You may have a prodigal teen who is getting into trouble with drugs. You may have just received a cancer diagnosis that has rocked your world.   You and I will definitely need to grieve the losses in our lives.  Sometimes we mourn the actual loss of a loved one, and other times, we need to grieve the loss of what we thought our life or our health or our family would be like. 

This morning, when I was trying to worship God through my pain, he gently gave me a different perspective that helped me quite a bit, so I would like to share it with you in the hope that it will somehow help you even a tiny bit as well.   As I was grieving and asking him the “why did you allow this to happen” question, he whispered to me “But I gave you a gift that you didn’t deserve.  I gave you 16 wonderful years with Raul.”  Mind-blown.  Perspective shifted.  I suddenly realized that I’m a sinner who has made mistakes in my life, and yet God, in his extravagant kindness, chose to bless me with a gift I didn’t deserve…for 16 years.  It made me thankful.  Instead of sinking into depression and bitterness, I realized that God blessed me beyond measure with 16 great years. 

God’s kindness to me reminded me to stop fixating on my pain and to start thinking about what I should be truly thankful for.  Then this verse came to mind.  1 Thessalonians 5:18 “give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”   Even though you are going through something painful, can you take a moment to remember ways that God has blessed you?  He IS a loving God.  He blesses us more than we deserve.

Learning to truly love God

Many Christians are familiar with the verses in Matthew 22:37-38 where Jesus is asked about the greatest commandment.   Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. 

Well, I’ve been asked lately about how to develop this actual love for God.  You see, it’s very difficult to truly love someone you’ve never experienced.  You and I must experience the Lord’s power and love for ourselves in order to truly fall in love with Him.  Otherwise, we have head knowledge from the Bible, but no heart knowledge!

Looking back at my own journey with Christ, I realized that I’ve grown to truly love Him as I earnestly sought His help through prayer and then saw Him answer those prayers in loving and powerful ways. I experienced God!

 So, I urge you to begin seeking the Lord with your whole heart.  Come to Him with your deepest needs, but make sure you’ve done your best to obey Him first.  After all, God says in James 5:16 that the “prayer of a righteous person is powerful and effective”.  So, in other words, God powerfully responds to the person who truly seeks to obey His commands and follow His promptings.  After you’ve done all you can do to obey the Lord, pray earnestly for His help.  When He shows up, take notice!  God just connected with you and allowed you to experience His love, power and help!  Now, you have heart knowledge of the Lord!  Now you see how amazing God truly is and you start to really fall in love with Him!

Dealing with messed up people!

Aren’t “messed up” people annoying?  I’m sure you have a few in your life, perhaps your husband, an in-law, a coworker or even someone at church.  We shake our heads at these people, wondering why they can’t seem to get their act together.  We are disgusted by their sinful choices or behavior.  Sound familiar?

Unfortunately, as Christians, we can easily fall into this pattern of thinking.  We start to become self-righteous and judgmental.  We notice everyone else’s flaws and sin, but feel pretty good about ourselves.  But this is not how Jesus acted at all while he walked on this earth.  In fact, he was drawn to messed-up people!

Luke 5:29-32 Then Levi held a great banquet for Jesus at his house, and a large crowd of tax collectors and others were eating with them. 30 But the Pharisees and the teachers of the law who belonged to their sect complained to his disciples, “Why do you eat and drink with tax collectors and sinners?”  31 Jesus answered them, “It is not the healthy who need a doctor, but the sick. 32 I have not come to call the righteous, but sinners to repentance.”

Perhaps it’s time for you and me to stop judging others and looking down our noses at sinners, especially people we encounter at church.  In fact, if anyone we know (husband, in-law, coworker, neighbor) is actually attending church, we should be thrilled, not disgusted by their sin.  The fact that anyone walks into a church or Bible study is evidence that the Holy Spirit is working in the life of that person.  So instead of judging that person for failing to be perfect yet, perhaps we should encourage them and pray for them and give the Holy Spirit time to work.  That is what Jesus did.  Maybe we should do that too.