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Clarify your expectations in marriage!

Squadron of Sisters (Debbie Chavez) Leave a comment

Have you and your husband been butting heads lately?  Can you sense resentment against him growing in your heart?  Does he seem frustrated with you?  Well, the good news is that you’re not alone.  This is pretty common in marriage.  The bad news is that if you don’t do something about this, it will likely ruin your marriage!

As my late husband Raul and I mentored couples over man years, we found a little tool to be really helpful.  We asked the husband and wife to sit down over a series of “dates” and discuss each other’s expectations in all sorts of areas; everything from the balance of responsibilities for chores to what Christmas celebrations should be like.   We all hold subconscious expectations in these areas, but we rarely intentionally reveal those expectations to our spouse.  Then we get frustrated and annoyed that they don’t meet our undisclosed expectations!

How about if you bless your spouse by initiating a series of dates to honestly discuss expectations.  Proverbs 24:26 says “An honest answer is like a kiss on the lips”.   By each of you being honest and open about your desires and hopes, you will grow more intimate and truly begin to understand each other.  Visit the “free resources” tab on our website (www.squadronofsisters.com) to print out a list of topics for your husband and you to discuss.

Husbands need space before talking

Squadron of Sisters (Debbie Chavez) Leave a comment

I know you’re wondering what I mean when I recommend “giving your husband space”.  So, let me complete the sentence.  Give your husband space….to talk! 

If you’re like most women, you tend to verbalize your thoughts and ideas very quickly.  You probably expect your husband to do the same.  However, most men are not wired like that.  When asked a question about their idea or thought on a subject, most men take a bit to respond.  Here is the problem. Women ask their husband for their input or thoughts on a subject, but then we generally only pause for about 2 seconds before jumping right back in to give our thoughts instead of waiting for our husbands to form and verbalize their response!  I know I battle this tendency!  I know women who even talk FOR their husband when other people ask HIM a question.  Good grief.  I wonder if our failure to pause and give room for our men to answer causes our husbands to shut down their hearts to us. 

James 1:19 is a good reminder for us all. “Let every person be quick to hear, slow to speak, slow to anger.”  And here is another guiding verse for all wives.  Proverbs 18:13 “To answer before listening—  that is folly and shame.”

So, the next time you ask your husband for his input or his thoughts on something, be patient and WAIT for his reply.  You might find that he actually enjoys talking with you when two people get to be involved in the conversation instead of just one!

Are you catastrophizing in marriage?

Squadron of Sisters (Debbie Chavez) Leave a comment

Have you ever heard the word catastrophizing?  It happens when a person fixates on the worst possible outcome and treats it as likely, even when it is not.  Unfortunately, this often happens between a husband and a wife!  Have you fallen into this dysfunctional and destructive trap yourself?

See if any of these patterns sound familiar.  Do you often believe the worst about your husband’s intentions and motivations? Do you tend to take one failure or disappointment regarding your husband and then blow that up into a sweeping condemnation of him altogether?  Do you tend to make negative assumptions about him?  Do you fixate on your husband’s shortcomings or the ways he fails to meet your every desire?   Do you believe he will let you down or disappoint you before he’s actually done so?!  Then you have likely fallen prey to the common trap of “catastrophizing”!  And you’re not alone.  I, too, have fallen into this unhealthy way of thinking far too frequently.

Here’s the remedy for catastrophizing.  The minute you find yourself going down that line of negative, fear-based, hopeless path of thinking about your husband, immediately catch yourself, and hit reverse!  In that moment, switch gears and start mentally tallying the good qualities of your husband.  It’s amazing how your feelings toward your husband will instantaneously change as you start focusing on the positive qualities he has (or even the bad things he does NOT do).  This is the essence of God’s instruction to us in Philippians 4:8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

Ridding financial stress from marriage

Squadron of Sisters (Debbie Chavez) Leave a comment

So many couples, especially young couples, argue over money.   They disagree over how much to spend, how much to save, the financial priorities, whether to help loved ones in need, whether to give to the church, and on and on.

You might not be aware, but the Bible actually gives a ton of guidance on how to handle money and possessions!  I have found 3 particular Bible principles to be especially helpful for couples who have been suffering from financial tension and strain in their marriages.  Allow me to summarize those principles for you.  (You can look up the verses for yourself and ask the Lord to counsel you directly).

Bible Principle 1:  Live intentionally below your means!  (Hebrews 13:5)  So many couples are under heavy financial strain because there is no real cushion in their budget.  They’ve bought the biggest house they could possibly afford or the most expensive car they could afford, and then when something unexpected comes up, they become super stressed-out and start ugly arguments!

Bible Principle 2:  Don’t wear yourself out or stress yourself out by working too much to accumulate possessions and wealth because those things will mean nothing at the end of your life.  The only thing that will matter is your love for the Lord and the people he placed in your life. (Proverbs 23:4)

Bible Principle 3:  Take a step of faith and cheerfully give some of your money back to the work of the Lord because He promises to reward those who trust Him by doing so!  (Malachi 3:10).  I’ve done this faithfully for several decades whether I felt like I had the money to give or not.  The Lord has always provided for me, sometimes in strange and unusual ways!

Oddest tip for a vibrant marriage!

Squadron of Sisters (Debbie Chavez) Leave a comment

I’m going to give you the oddest, most counter-intuitive tip for your marriage.  You’re not going to want to hear this tip, let alone do it!  However, I urge you to give it a chance; maybe even do an experiment and try it for a few weeks straight.  I learned in my marriage to Raul that this tip was powerful and transformative, and it drew my husband’s heart to me.  Here is the tip, and it is a Biblical principle:  Die to self.  I know. I told you it was counter-intuitive!  In short, this principle could be summed up like this:  It isn’t all about me! 

  • Luke 9:23 And he said to all, “If anyone would come after me, let him deny himself and take up his cross daily and follow me.”  
  • 1 Corinthians 10:24  No one should seek their own good, but the good of others. 
  • Philippians 2:3-4 Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. 4 Let each of you look not only to his own interests, but also to the interests of others.

Here’s what I know.  When I focus on myself, and what I want, and what I think I need, and how the people in my life aren’t making me happy or perfectly meeting my needs….I grow depressed and resentful.  I become an irritable, sour-faced woman!  No one, including a husband, wants to be around that!!  But, if I focus on serving God, responding to his prompts on loving and serving others….I feel fulfilled and joyful.  In marriage, if you focus on being a blessing to your husband, his heart is drawn to you and your heart, believe it or not, is drawn to him. The marriage grows stronger!  By the way, being a blessing to your husband can mean many things.  It can mean being kind even though he’s in a bad mood from a stressful day…or getting up early to make him a great breakfast even though you’re headed off to work too…or lovingly and respectfully asking him to seek help if he has a personal problem that is spiraling out of control. 

Try it for a few weeks.  Ask God every morning to help you die to self-centeredness and ask Him for direction on how to be a blessing to your husband this day.  Let me know how it goes!

Take a marriage lesson from you dog!

Squadron of Sisters (Debbie Chavez) Leave a comment

Have you ever noticed how a man loves his dog?  Maybe it’s partly because the dog is clearly devoted to his man and shows it by jumping around with giddy delight the moment his man walks in the door.  Maybe it’s because the dog is his loyal companion.  Maybe it’s because the dog seems to just accept his man, despite his flaws and isn’t bent on criticizing his every move. J   

I can’t help but think wives could learn something from a man’s dog. (Yes, I’m saying this a bit tongue in cheek, but maybe a bit seriously too!)  What if you, as a wife, rushed to the door and greeted your husband with love and excitement, just as a dog greets its owner when he comes in the door at the end of the work day?  What if you, as a wife, were as eager to please as a man’s dog?  What if you were as much a faithful companion to your husband as dogs are for their owners?  What if you, like a lap dog, made it a practice of snuggling up close, without talking?  The Bible actually has something to say about that.  In 1 Peter 3:1, God says that “husbands may be won over without words by the behavior of their wives.”  Hmmm.  That’s something to ponder.  Yep, perhaps there are a few lessons to learn from “a man’s best friend”….

4 things to do if he disappoints you

Squadron of Sisters (Debbie Chavez) Leave a comment

Every wife is going to have moments (or weeks or months!) that she’s disappointed with her husband.  No man is perfect, and your husband is bound to frustrate you, annoy you, or fail to meet your expectations from time to time.  The question is:  How can you keep from being seriously discouraged or resentful during those times?  I have found 4 things to be really helpful:

1) Clearly communicate your expectations and desires!  Men are not mind-readers, yet often wives expect their husbands to “just know”!  So, think about the areas in which you’ve been frustrated or disappointed. Then calmly and clearly tell your husband what you desire or need, as well as how much you’d appreciate him making an effort to meet those needs and desires.

2) Be grateful for what he does right!  Isn’t it strange how most wives tend to gravitate to focusing on what their husband is doing wrong, but barely give a second thought to what he’s doing right?!  Stop right now and ask God to help you see the many good things about your husband and the positive things he does.  This is the essence of Philippians 4:8… “whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such thing.”

3) If your husband is actually sinning against you, it’s time to stop wringing your hands and it may be time to take action!  In Matthew 18:15-17, Jesus instructs us to confront the person who sins against us, and to even get others involved if necessary.

4) Pray, and never give up!  Prayer truly can move mountains, and Jesus tells us in Luke 18:1 that we “should always pray and not give up“.  So go to battle in prayer, and ask God to reveal His love to your husband and to mold and shape your husband’s heart.

The ABC’s of marriage communication

Squadron of Sisters (Debbie Chavez) Leave a comment

So many wives lament about the problem of communication in their marriage.  Although entire books have been written on this subject, allow me to spell out 3 seemingly small things you can do that will greatly improve communication in your marriage.  They are the A, B, C’s:

  1. Assumptions are poison:  Don’t assume that your husband knows what you want or need, even though it is totally obvious to you and to pretty much every other woman on the face of the earth!  Men don’t think like women.  They don’t pick up on hints either.  So if you want something or need help with something, make your request clear and specific.  Example:  If you’re feeling overwhelmed because friends are coming over for dinner and your house is a mess, don’t just tell your husband you’re overwhelmed.  He may just sit down and start watching a basketball game on TV while you frantically start cleaning and grow more irritated by the minute!  Instead, ask him if he will do a certain chore such as vacuuming and have it done by no later than 6 pm. 
  2. Believe the best:  Believe the best about your husband during communication.  It’s funny how we tend to read between the lines in unflattering ways when our husband talks to us.  But what if you were to constantly coach your soul to believe the best about your husband and to place what he says through that filter?  Example:  Your husband says he’s too tired to play with the kids tonight even though they’re begging him to play catch.  You immediately assign a negative conclusion or belief that “he doesn’t even love our children!”.  But that isn’t what he said.  What if you were to immediately believe the best about him and come to the conclusion that he must be really tired from a stressful day at work and needs some time to get recharged?  What a difference!
  3. Careful listening:  Many communication problems could be solved if we were simply better listeners.  Often, we’re distracted and only partially paying attention to what our husband is saying.  Other times, especially during a disagreement, we aren’t paying any attention at all because we’re planning our wise rebuttal to whatever he has to say!  Great marriages benefit from carefully considering and respecting the other person’s point of view, not just our own.  Philippians 2:3-4 Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves.  Let each of you look not only to his own interests, but also to the interests of others.

Is your husband happy to see you?

Squadron of Sisters (Debbie Chavez) Leave a comment

Who does your husband encounter when he walks through the door at the end of the day?  Is he happy to be greeted by a warm, gentle, loving wife…or does he encounter a “drip”? Who wants to be considered a “drip”?  That’s not very flattering!  However, the Bible assigns that label to a wife who is always complaining and criticizing and arguing.  Proverbs 27:15 says “A quarrelsome wife is like the dripping of a leaky roof in a rainstorm.”  Uh-oh.  Could that label belong to you?

I’m not saying that you should sweep any sinful behavior by your husband under the rug.  So don’t get the wrong impression that you must never confront immoral or destructive behavior in your marriage. If your husband is engaged in a pattern of actual sin against you, follow the instructions of Jesus in Matthew 18:15-17 and seek godly counsel.   What I am saying is that we need to be careful that we don’t become a constant critic of our husband!  No man wants to come home to that.

Did you know that anonymous surveys of men reveal that most guys are actually very insecure and fear failure most every day?  What they need from their wives is encouragement, not complaints and criticism.  Make a commitment to find something good about your husband every day this week and then tell him how much you appreciate those good qualities.  Use a gentle and loving voice when you talk with him.  He will actually enjoy being around you!  Let’s be an “anti-drip”!!

This one choice could change your marriage

Squadron of Sisters (Debbie Chavez) Leave a comment

I wonder what would happen if you asked God to transform your character into His character and then you actually began striving to display His character in your marriage?  I bet your marriage would begin to thrive!

God describes His own character in Psalm 103:8, where the Bible says “The Lord is compassionate and gracious, slow to anger, abounding in love.”   Even just pressing into one of those 4 qualities could make a huge impact in your marriage.  What if you started displaying grace toward your man?  Grace simply means giving someone undeserved favor and loving kindness.

I’m not saying you should ignore destructive patterns of sin in your husband’s life.  However, I am recommending that you work to extend kindness to your husband even when they’ve annoyed you or disappointed you in small ways.  In fact, what if you were to extend grace by choosing to believe that he didn’t mean to disappoint you?  What if you were to give him the benefit of the doubt?  Extending that kind of grace could change your whole attitude toward your husband…and could draw his heart toward you!

Perhaps, we could sum it up this way. The appreciated wife leaves a fragrance, not an odor!