help

Are you suffering outside God’s will?

Squadron of Sisters (Debbie Chavez) Leave a comment

Even though you may have accepted Jesus as your Savior and Lord, you and I will still encounter trials and hardships in this life here on earth.  They are inevitable.  In fact Jesus told his disciples in John 16:33..”In this world you will have trouble.”   Sometimes, the trouble is inside your marriage, and when that’s the case, you often find the need to practice great patience, endurance and “longsuffering”.  The Bible tells us in Ephesians 4:2 that we should act “with all lowliness and meekness, with longsuffering, forbearing one another in love…” (KJV).  Other translations use the word “patience” in the place of longsuffering.

However, the Bible doesn’t always advise us to just sit on our hands and settle into a long season of quiet endurance and longsuffering.   Jesus says in Matthew 18:15-17 that we’re supposed to confront someone who is actively sinning against us.  We always need to be respectful and loving, yet he tells us to confront that person who stubbornly continues in a pattern of sin against us, refusing to make changes.

So yes, there is a place for patience and longsuffering in relationships, especially when your husband has asked for forgiveness and is working to break free from a pattern of sin.  However, you may be “longsuffering” unnecessarily if you have never directly confronted your husband about a sin pattern and insisted that he make changes. The appropriate time for longsuffering is when you’ve already confronted the person sinning against you and they show evidence of trying to turn away from that pattern of sin.  I guess my question to you is this:  Have you lovingly and firmly confronted your husband if he is sinning against you or your children?  Have you drawn clear boundaries on what continuing behavior is unacceptable? If you haven’t, then there’s a chance you are longsuffering outside of God’s will.  Pray about it and see what God reveals.

3 ways to handle a bad day

Squadron of Sisters (Debbie Chavez) Leave a comment

Sometimes, life just gets plain hard.  You forget to pay a bill on time and get hit with a giant “late fee”.  You catch your husband looking at pornography.  You teenager lies to you.  Your child accidentally drops an entire jog of milk on the kitchen floor.  Ugh!

At times like these, it’s easy to feel weighed down.  It’s so common for us to give into despair and depression.  But instead of conceding defeat, we can regain our spiritual equilibrium by practicing 3 things: 

1) Recognize this is a scheme of the enemy to try to steal, kill or destroy your joy  (John 10:10 “the thief comes only to steal, kill and destroy“)

2)  Remind your soul of the enemy’s inability against our mighty God (1 John 4:4 “You, dear children, are from God and have overcome them, because the one who is in you is greater than the one who is in the world.“)  *Sometimes I even laugh at Satan’s pitiful attempts to drag me down!  I like putting him back in his place!

3) Trust that God will carry you through this challenge and even redeem the circumstances so that something good comes about in the long run. God is an expert at turning lemons into lemonade! (Romans 8:28 “And we know that in all things God works for the good of those who love him, who are called according to his purpose.”)

Does your home have a stress virus?

Squadron of Sisters (Debbie Chavez) Leave a comment

This old saying really is true…”If mom ain’t happy, ain’t nobody happy”!!   I found that out several years ago when I was having a super stressful, overwhelmingly busy day.  My husband was away from the house and he called to see if I had time to take care of a low priority task.  I responded by saying “I really don’t have time for that.  I am so busy I can hardly breathe.”   Well, as soon as he heard me say that, and as soon as he grasped my stress level, I could tell his own anxiety and stress level shot through the roof.  He got increasingly agitated on the phone.  It was then that I realized that a wife’s stress is contagious!  I was spreading the stress virus.

Now, I’m not saying that you or I should try to hide our stress from our family members or pretend it doesn’t exist, but I did get to thinking that my husband’s anxiety and stress was directly tied to mine.  As I pondered this with God, I concluded that I needed to re-examine my schedule and my priorities.  Perhaps I needed to cut some things out of my schedule so that my stress level would drop. God wants us to live a peaceful life where we actually have time to spend refreshing moments with him.  This reminds me of the story of Mary and Martha in Luke 10.  Jesus comes to the home of these two sisters and Martha is stressed out trying to take care of the hospitality details, while Mary sits quietly at the feet of Jesus.  Martha complains to Jesus about her sister, but Jesus says this in verses 41 and 42:  “Martha, Martha,” the Lord answered, “you are worried and upset about many things,but few things are needed—or indeed only one. Mary has chosen what is better…”   

Maybe it’s time for us to re-examine our busy schedules.  Maybe it’s time to cut back on our activities or the kid’s activities.  Maybe we need to spend less time scrolling through social media and checking the latest news, so that we are not so squeezed for time to do the tasks in front of us.  Maybe we need to start each day by meditating on God’s Word and bringing all our concerns to Him in prayer.  For me….it will not only be good for my health, but also for my whole family!  How about you?  Are you stressed out a lot?  Do you need to take a hard look at your schedule? Would your anxiety and stress level drop if you spent more time with the Lord?

How to reduce anxiety in your home

Squadron of Sisters (Debbie Chavez) Leave a comment

Who would have thunk it?  (Yes, I know thunk is not a word).  Anyway, I discovered something absolutely fascinating about 10 years ago, and it was confirmed by a young wife at Squadron of Sisters during a subsequent meeting.  Husbands can become very stressed, anxious, and uneasy when their home is a mess!  I had read surveys about this before, but it was really underscored by what a wife shared with our group.

She said her husband started to have pretty severe anxiety problems.  She didn’t understand why. He had a good job. She had a good job.  Their relationship was going well.  So what could be the problem?  Well, she attended an SOS meeting where we shared that men really desire a tidy household.  So, she went home and created a chore chart with stickers (yes, like parents use with their kids!).  She didn’t do all the chores herself.  She simply took charge of creating a plan to make sure the house could become tidy and clean.

The result?  Within a very short time, her husband’s anxiety completely disappeared!  Wow!  I guess that Proverbs 31 wife really has it figured out.  In verse 27, the Bible describes her as a woman who “looks well to the ways of her household and does not eat the bread of idleness.”  Coming up with a plan to keep your house tidy and clean can really boost your man’s sanity, your children’s sanity and your own sanity! 

Pride can actually be good!

Squadron of Sisters (Debbie Chavez) Leave a comment

Normally, pride isn’t a very good thing. In fact, God tells us over and over again throughout His Word that we need to get rid of pride.  I think we’ve all heard the Bible verse “Pride goeth before a fall” (Proverbs 16:18).

But here’s the thing.  I believe God is talking about getting rid of pride in ourselves.   He doesn’t want us to be puffed up and arrogant.  God wants us to attract people to Him through our humility.   However, I don’t see any place in Scripture where God tells us to avoid telling our loved ones that we are proud of them.  That kind of “pride” isn’t arrogant.  It’s extremely encouraging to the recipient! 

In fact, telling your husband “I’m proud of you” can move your husband out of paralyzing insecurity into confident, positive action.  When you say, “You’re a good man”, or “you have a good heart”, or I’m so proud to be your wife”, you are speaking words of life to your husband.  He longs to hear those words.  It’s time we stopped focusing only on what’s wrong with our husbands, and looked for some things that we can honestly affirm.  Our men need our encouragement!

This hit home for me a couple of years ago in my marriage to my late husband Raul.  My husband took the time to tell me that he felt tremendously encouraged when I would occasionally pop into his home office and tell him I’m proud to be his wife.  That tiny little statement built him up.  It helped him press back into the challenges that awaited him.  It helped him feel like he could slay dragons.  His wife was proud of him.  She believed in him.  He had the courage and confidence to keep moving forward.  Your words are powerful!  Have you told your man that you’re proud of him lately?  Are you speaking those essential words to your husband?

Consider Proverbs 14:1  A wise woman builds her house, but with her own hands a foolish woman tears hers down.  Are you building up your husband, and thereby, building up your marriage and family?  Or are you tearing down your husband and demolishing your home?  Something to ponder!

Why are you wearing a mask?

Squadron of Sisters (Debbie Chavez) Leave a comment

Have you ever felt trapped in a dysfunctional part of your marriage?  Do you struggle with feeling hopeless about something in your marriage?  Well, over the years, I’ve learned that I begin to break free from that hopelessness and oppression when I drag the problem into the light!  Here’s what I mean by that.  I highly advise doing something extremely courageous by revealing the problem to a godly friend or counselor.  This means, not only revealing what your husband is doing, but also bravely revealing your own part in the dysfunction. 

Proverbs 28:13 says this:  “Whoever conceals their sins does not prosper, but the one who confesses and renounces them finds mercy.”   This is a wonderful verse to live by!  You will most likely find that as you begin to drop your “everything is just fine at our house” mask, that other women will begin dropping their masks as well.  You will find it comforting to realize you’re not the only one struggling with marriage issues.

You will also find that dropping the mask means you will be more open to receiving godly wisdom and direction.  Instead of pretending that everything’s great, you’ll be in a position for God to speak counsel into your life, through both the Bible and wise people.  This doesn’t mean you go around telling everyone about your husband’s faults!  It means getting real with a few trusted, wise, godly women or a trained counselor who can help you apply Biblical principles to your marriage challenges.  You will also receive encouragement, prayer support, and hope in the process!

How to repair fractured marriage

Squadron of Sisters (Debbie Chavez) Leave a comment

Dog-gone it.  Sometimes marriage is so hard.  Sometimes, the imperfections of our spouse end up hurting us…deeply.  Your husband may have wounded you with an anger problem.  He may have cheated on you with porn or a real-life woman.  He may have spent more time with his hobbies than he did with you and the kids, and that really hurt.  Hopefully, he’s no longer doing those things.

However, even if he has made some positive changes, the wounding can be so severe that your heart might feel a little like a cracked egg. It’s kind of like Humpty Dumpty fell off the wall and went splat!  Even if your husband repents, how can your heart be put back together again?

Here are two thoughts that may help.  First, ask God to give you the same kind of compassion for your husband that God extends to us when we mess up.  You might want to meditate on Colossians 3:12-14 which says, “Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.  Bear with each other and forgive one another if any of you has a grievance against someone.  Forgive as the Lord forgave you.  And over all these virtues put on love, which binds them all together in perfect unity.” 

Second, use this moment to examine your own actions and see if there is something God wants you to learn.  During some of the times in my life when I was most hurt by others, God gently showed me ways I contributed to the mess.  Have you been reacting to your husband’s behavior in disrespectful ways?  Have you avoided conflict and let resentment become toxic?  You and I probably both have some things we should learn.  Let’s commit to being humble and teachable.

God’s help for your marriage

Squadron of Sisters (Debbie Chavez) Leave a comment

If you’ve hit a rough patch in your marriage, and if you’re a believer, you’re likely dying to know what God wants you to do in this marriage challenge.  You desperately need his guidance and counsel!  The good news is that He loves it when his children seek his guidance.  He loves his people to inquire of him!

The question is how.  How do you receive his guidance for the issue in your marriage.  Well, the first and most obvious answer is to study God’s Word.  He has placed so many super helpful instructions on relationships in the Bible.  2 Timothy 3:16  All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness.

Secondly, it’s almost always helpful to consult a godly mentor or counselor or pastor.  Sometimes we need someone who can look at our marriage situation more objectively than we can, as well as someone who will remind us of God’s instructions for relationships.  Proverbs 12:15 The way of a fool is right in his own eyes, but a wise man listens to advice.

But thirdly, and often most importantly, we should seek guidance from the Holy Spirit because God is the only one who actually knows the future.  He’s the only one who knows if your husband is going to change.  He’s the only one who knows exactly what to do and when.  John 16:13  When the Spirit of truth comes, he will guide you into all the truth, for he will not speak on his own authority, but whatever he hears he will speak, and he will declare to you the things that are to come.

So ask God specific questions about specific issues in your marriage.  Ask what He wants you to do and then strain to sense the nudges from the Holy Spirit.  You probably won’t hear God speak out loud, but Jesus does say his sheep will hear his voice.  John 10:27  My sheep listen to my voice; I know them, and they follow me.  So pray, and then be quiet and listen for those nudges from the Holy Spirit.  Jesus wants to guide you!

Don’t fall for these common lies!

Squadron of Sisters (Debbie Chavez) Leave a comment

I am on the war path…against the devil!  I will not stand idly by while he tries to destroy the marriages of beautiful Christian wives who fall for his diabolical schemes.  I should know all about his schemes because I fell into them in my first marriage.  So heed my warning.  I know from first-hand experience that Satan wants to lure your thinking down the wrong path.

You’ve probably heard the verse in John 10:10 where Jesus reveals Satan’s mission to “steal, kill and destroy”.  Well, a primary tool of Satan is big, fat, rotten lies!  Jesus reveals this in John 8:44 where, referring to the devil, he says, “When he lies, he speaks his native language, for he is a liar and the father of lies.”

Be on high alert for the devil to whisper lies that might sound something like this:  “Your husband is a total jerk”, “Your marriage is hopeless”, “You deserve a different husband”, “You should file for divorce”, “Your kids would be better off if you divorce”, “You don’t need to listen to advice from your church friends who think you should work on your marriage.”, etc.  These are big, fat, rotten lies from the pit of hell.  Don’t be impulsive.  Don’t rush into a divorce.  Give God time to work on your husband…and on you!

Desperation is actually good!

Squadron of Sisters (Debbie Chavez) Leave a comment

I know this might seem counterintuitive, but I’ve learned that finding myself in a state of desperation can actually turn out to be a good thing!  As I think back on all the deeply challenging, heart-breaking moments in my life, I can see a common thread.  When I chose to turn to mind-numbing pacifiers in those desperate times (such as food, shopping, reading endless novels, etc) the pain didn’t stop and I continued to sink into hopelessness, anxiety and depression.  But when I chose to cry out to God and desperately sought a touch from Him, I encountered God’s comfort and love in a profound way!

Interestingly, I suspect I would have never encountered God in such a deep and meaningful way if I had not found myself in desperate need of Him.  In other words, it’s usually in the bleak and heart-breaking moments of life that we will actually experience God at a richer level because, only in those moments of desperation, do we tend to cry out to Him!  God is waiting for us to reach for Him, but often we forget to do so when life is going fairly well. 

Could it be that God is actually allowing that current challenge in your life so that you will turn to Him in your desperation and experience His love, guidance and comfort in a life-changing way?  He promises you a dramatic encounter with Him if you will earnestly seek Him.   Jeremiah 29:13 “You will seek me and find me when you see me with all your heart”.