help

When you’re grouchy or frustrated!

Squadron of Sisters (Debbie Chavez) Leave a comment

When the kids are fighting with each other, and when you overcooked the dinner, and when you shrunk your favorite new sweater…it’s pretty natural to get a bit grouchy.  In those moments, we usually need to “vent”.  Unfortunately, our husbands often get the brunt of our “venting”!  In fact, the men whom we promised to love and respect can become our scapegoats.  The tragically funny thing is then we wonder why our husbands don’t seem to enjoy being around us very much!

One husband once told me that encountering his wife as he walked in the door at the end of his work day was like walking into a buzz saw.  She was wired and churning and her tongue was sharp enough to slice right through him.  Yikes.

Yes, ladies, we all need to vent sometimes.  Some days are incredibly challenging.  But let’s pick the correct scapegoat.  If we need to talk to someone about our stress, anger, or exhaustion, let’s turn to God.  He has really broad shoulders and he’s not afraid to hear what’s on your mind.  Psalm 40:1-2 says “I waited patiently for the Lord; he turned to me and heard my cry.  He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand.”  Jesus is the correct scapegoat.  In fact, if you study the origin of the word “scapegoat”, it was the term used by the Israelites for a goat that symbolically carried their sins away.  Wow!  Jesus really is our scapegoat, and he perfectly carries our sins away, as well as our anger and frustration on a really bad day.

So when you can tell you’re grouchy, and you can feel the frustration mounting and you can tell you’re about to snap at a family member, talk to God about your irritation and frustration.  Ask Him to draw close to you.  Ask Him to tackle the thing that is frustrating you.  Just picture handing it over to Him.  Then take a deep breath, relax your shoulders, and chuckle at the enemy’s pitiful attempt to make you lose your temper!  Hah!  His stupid plan is defeated once again. You are victorious through Christ!

Drawing out the best in husband

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Our words are SO powerful!  If you frequently tell your husband how he’s falling short, he will likely close down emotionally and search for an escape door.  He may turn to alcohol, porn, excessive recreational pursuits, or even other women.

However, if you choose to tell him about the good things you see in him, he will begin to grow in confidence.  I believe this is why God instructs wives in Ephesians 5:33, “the wife must respect her husband“.  Your respect and admiration mean everything to your man.  If you intentionally take note of his talents as well as the effort he puts forth, and then tell him you are proud of him, his feelings of inadequacy will fall away.  He will start believing he can be successful in what he tries.  He will gain courage to try tackling even bigger things.

If you notice his positive character qualities (and every man has at least one!), and tell him how much you respect him for those qualities, he will be built up on the inside.  He will likely begin believing that he can become a man who makes a difference in his family and for God.  A wife’s words of respect and encouragement can propel her husband forward to be an even greater man than he would ever have been without her!

If you’re facing something daunting

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If we could all truly embrace the Biblical principle of taking just one day at a time, we would all be better off!  Yes, this is a Bible principle.  Jesus says in Matthew 6:34: “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”  In other words, instead of worrying and fretting about the “what if…” questions, Jesus tells us to just focus on doing what we should do today. 

How does this apply to you?  If it seems overwhelming to you to put your marriage back together after betrayal, just choose to move forward, one day at a time.  If you tend to avoid confronting your husband or establishing boundaries on wrong behavior because you fear the possibility of future tension, trust in Jesus and move forward, one day at a time.  If it seems daunting to take off the 50 pounds you’ve gained in recent years, don’t think about how hard this is going to be for the rest of your life. Just choose to eat healthy today and take it one day at a time.

Worrying about the future is pointless.  Being consumed by the “what if…” questions will only keep you trapped in fear.  Let’s do what Jesus says.  Let’s decide each morning to do what we know we should do that day, and let’s trust God to handle tomorrow.

Catch this vision as a wife!

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God has given me a vision for Christian wives.  I see him raising up an army of strong but gentle wives who do specific things in such a focused and powerful way that their husbands are propelled to become mighty men of God!  Don’t we all want that?!

The qualities of these strong Christian wives are all Biblical, and if we press into them, I’m confident we will have a tremendous, positive impact on our men!  As we encourage and pray for our men, our men will be much more likely to step up and become mighty men of God.  Hallelujah!

The most important thing we can do is to respect, honor and love the Lord.  But beyond that, catch this vision of the wife He is calling you to become.  He is calling wives to be…

  • encouraging (1 Thessalonians 5:11…encourage one another and build each other up)
  • respectful   (Ephesians 5:33….the wife must respect her husband)
  • gentle  (1 Peter 3:4 …the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s sight )
  • compassionate  (Colossians 3:12 …clothe yourselves with compassion, kindness, humility, gentleness and patience)
  • courageous (Joshua 1:9… Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.)
  • loving but firm confronters of sin (Luke 17:3 If your brother sins, rebuke him, and if he repents, forgive him)
  • prayer warriors  (Colossians 4:2… Devote yourselves to prayer, being watchful and thankful)

Bible help if your heart is burdened

Squadron of Sisters (Debbie Chavez) Leave a comment

Are you having one of those weeks or months?  Has your husband broken your heart?  Are you an emotional wreck over a situation with one of your children?  Don’t try to carry that burden alone!  It’s too heavy.

Even though it would be so helpful to reach out to some godly female friends, many of us tend to isolate during really hard times instead.  Unfortunately, that only makes it easier for Satan to beat you down.  With no other voices speaking hope into your life, he has free realm to whisper one lie right after another. 

Jesus describes Satan this way in John 8:44: “He was a murderer from the beginning, not holding to the truth, for there is no truth in him. When he lies, he speaks his native language, for he is a liar and the father of lies.”  The lies may sound like this:  No one really loves you.  Your life sucks and there’s no hope.  You should have never married your husband.  God doesn’t really care about you. You’re a failure as a mom compared to all the other moms. There is no way in the world to recover from your financial mess.  God could never change your husband’s heart.  Blah, blah, blah.

One of the keys to drowning out the voice of the enemy is to listen to other voices!  Spend time reading God’s Word.  Also, spend time with godly women who can speak truth, wisdom, and hope into your life.  If you don’t know any women like that, then it’s time to start building new friendships.  I know you might be scared to tell another woman what’s really going on in your marriage and family.  However, you might be surprised to find that other women will start opening up to you and sharing their own challenges as you begin sharing yours. Just keep in mind that the point is to encourage each other and pray for each other…not to trash talk your husbands!

Course-correct your relationships

Squadron of Sisters (Debbie Chavez) Leave a comment

If you’re a follower of Jesus, you can expect that God is constantly transforming you to be more like his son Jesus.  His Holy Spirit is gently but consistently convicting us of both known sins and subtle sin patterns in our lives, and he’s urging us to turn from those patterns. He’s urging us to choose to be more Christ-like.  2 Corinthians 3:18 And we all, who with unveiled faces contemplate the Lord’s glory, are being transformed into his image with ever-increasing glory    For me, he’s been slowly and gently convicting me and transforming me in the area of subtle self-focus.  And I know I’m not alone in this pattern!! 

We ALL tend to be subtly self-centered in our relationships.  We want and expect others to make us happy, do things our way, commend our wonderful deeds, make us feel valuable, always treat us fairly, make us feel loved, and on and on.   However, as we become more mature Christ-followers, God is urging us to be Christ-like in our relationships.  He’s asking us to do what’s best for others instead of focusing on how others should treat us better!  Take a moment to really absorb what God is saying to us in Philippians 2:3-7  Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, 4 not looking to your own interests but each of you to the interests of the others.  5 In your relationships with one another, have the same mindset as Christ Jesus:  6 Who, being in very nature God, did not consider equality with God something to be used to his own advantage; 7 rather, he made himself nothing by taking the very nature of a servant…

What does this look like in your relationships?  How is God asking you to course-correct?  It might mean actually confronting a loved one caught in sin and discontinuing a conflict-avoider pattern where you’ve made it easy for that person to stay stuck in a destructive sin.  It may mean choosing to reflect Christ around your rude boss by being kind and humble no matter how he treats you.  It may mean using a respectful tone with your husband even when he has disappointed you.

Reflecting Christ in every relationship is challenging for sure, but the eternal rewards are worth it, AND, you may very well find when you get to heaven one day that your Christ-like interactions with others impacted people so much that they became true followers of Jesus as well!

Learning to wait…patiently!

Squadron of Sisters (Debbie Chavez) Leave a comment

Are you in a waiting phase?  Maybe you’re waiting for God to answer your prayer regarding your husband.  Maybe you’re waiting for your rebellious child, stubborn child to finally become mature.  Maybe you’re waiting for your heart to heal after being betrayed by your husband.  Whatever the thing you’re waiting for, I think we can all agree that waiting is hard!  It’s hard because we have to be patient, and let’s be honest; most of us aren’t very good with the whole patience virtue.  These two realizations have helped me learn to be a bit more patient when I have to wait. 

1)  God’s timing is often very different than what I think it should be, yet He is always faithful to show up.  Psalm 40:1-2  “I waited patiently for the Lord; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand. He put a new song in my mouth…” 

2)  Some of the great women of the Bible had to wait and wait and wait before finally experiencing a HUGE answer to their prayers.  Sarah, Rebekah, Hannah, Rachel, and more all had to wait ridiculously long periods of time before God finally allowed them to give birth.  But when their prayers were finally answered, oh my!  They gave birth to some of the giants of the Bible:  Isaac, Jacob, Samuel, Joseph.  In other words, what they experienced in the end was well worth the wait. 🙂

Dealing with a husband’s anger

Squadron of Sisters (Debbie Chavez) Leave a comment

Does your husband tend to give full vent to his temper when you disagree with his opinion or his desires?  When you guys have a conflict, does he end up yelling at you or saying mean things?  When this happens, deep heart wounds occur.  There must be a better way to handle conflict!  Here are a couple things you can do to help put out his anger fire before it scorches you:

1) If a disagreement is starting to get a bit ugly, YOU can simply stop arguing! Tell your husband that you love him and you want to take a time-out before discussing the issue further.  Tell him that you’re going to think and pray about his perspective and that you’d love him to do the same for you.  Then agree to talk about it again later that day or tomorrow.  

2)  Remain calm even if your husband does not.  Refuse to match his loud volume or hurtful comments.  In fact, if he becomes emotionally abusive, calmly tell him you do not allow anyone to speak to you that way, and then walk away.  If he follows you and continues the emotional abuse, get in your car and drive away.  Do not tolerate aggressive, harsh, or wounding treatment from your husband during conflict.  That is not God’s plan for how a wife should be treated.  Colossians 3:19 says, “Husbands, love your wives, and do not be harsh with them.” 

4 things to do if he disappoints you

Squadron of Sisters (Debbie Chavez) Leave a comment

Every wife is going to have moments (or weeks or months!) that she’s disappointed with her husband.  No man is perfect, and your husband is bound to frustrate you, annoy you, or fail to meet your expectations from time to time.  The question is:  How can you keep from being seriously discouraged or resentful during those times?  I have found 4 things to be really helpful:

1) Clearly communicate your expectations and desires!  Men are not mind-readers, yet often wives expect their husbands to “just know”!  So, think about the areas in which you’ve been frustrated or disappointed. Then calmly and clearly tell your husband what you desire or need, as well as how much you’d appreciate him making an effort to meet those needs and desires.

2) Be grateful for what he does right!  Isn’t it strange how most wives tend to gravitate to focusing on what their husband is doing wrong, but barely give a second thought to what he’s doing right?!  Stop right now and ask God to help you see the many good things about your husband and the positive things he does.  This is the essence of Philippians 4:8… “whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such thing.”

3) If your husband is actually sinning against you, it’s time to stop wringing your hands and it may be time to take action!  In Matthew 18:15-17, Jesus instructs us to confront the person who sins against us, and to even get others involved if necessary.

4) Pray, and never give up!  Prayer truly can move mountains, and Jesus tells us in Luke 18:1 that we “should always pray and not give up“.  So go to battle in prayer, and ask God to reveal His love to your husband and to mold and shape your husband’s heart.

Don’t tolerate abuse or disrespect

Squadron of Sisters (Debbie Chavez) Leave a comment

It is not okay for your husband (or anyone) to treat you disrespectfully.  Let me just say that again.  It is not okay.  I know far too many beautiful, kind Christian women who, for some reason, allow themselves to be verbally, emotionally, or physically abused by their husbands or boyfriends.  It’s heartbreaking.  I heard yet another story from a highly-intelligent, gorgeous woman recently.  She came to me in despair, wringing her hands over her abusive situation.  Yet, she didn’t clearly see that she needed to draw a firm boundary and impose consequences on such behavior.  In her case, she needed to leave until he showed serious, sustained repentance.

Ladies, do you think God winks at a man who is abusing his wife or girlfriend?  Absolutely not.  In fact, God tells husbands they are to lay down their lives for their wives.  Ephesians 5:25 says, “Husbands, love your wives, just as Christ loved the church and gave himself up for her.”  If your husband or boyfriend is emotionally, verbally, or physically abusing you, you need to take a stand.  If you don’t take action, you’re basically enabling his destructive behavior to continue.  Read Matthew 18:15-17 and ask God to reveal His plan for you to take a stand when someone is sinning against you.