help

How to defeat the demon of insecurity

Squadron of Sisters (Debbie Chavez) Leave a comment

Virtually every woman wrestles with the persistent and often debilitating problem called insecurity.  It can start so early in life as a 5 or 6 year old girl hears the neighbor girl described as beautiful, while nothing at all is said about her.  It can develop when other kids easily bring home straight A’s in middle school, but you struggle to maintain a B average.  It can suck the life out of you when no one asks you to the sophomore dance or senior prom, and you start telling yourself that you’re ugly and no one wants you.

What I’ve learned over the years is that the enemy is often the one whispering discouragement and ugly lies into our minds, and we end up quietly repeating those lies over and over again until we sink into a pit of despair!  Enough of that!

We can begin to defeat the demon of insecurity when we start coaching our souls with the truth.  The truth is found in the Bible and what God says about us.  Did you know in Romans 9:25, God says “Her who was not beloved, I will call beloved”?  Wow!  That rocks my boat!  How about you? God says you are his beloved.  That word is a healing balm to my wounded heart.  That word “beloved” means God cherishes me and dearly loves me.  Yes!!  I needed to hear that.

God also tells us in Hebrews 13:5 that “I will never leave you nor forsake you”.  That means that no matter what crazy or oppressive circumstance I’m in, God will never leave my side. He is with me through all struggles and trials.  Yes!  I needed to hear that too!

Don’t listen to the voice of the enemy, and for heaven’s sake, don’t repeat his lies! Start coaching your soul with truth from God’s Word.  That’s when you’ll triumph over the devil’s plans to oppress you and begin to truly flourish as a woman of confidence!

Help husband become spiritual leader

Squadron of Sisters (Debbie Chavez) Leave a comment

Many women lament the fact that their husbands won’t pray with them and their husbands aren’t really the spiritual leader….but, here’s something I’ve observed over the years that may shed some light on your predicament.  If you want your husband to become the spiritual leader of your family, you have to stop being the leader yourself!  Sometimes women, including myself, can be so eager to bring spiritual disciplines into our family life that we leave no gap for the husband to fill.  Perhaps this is why God repeatedly instructs wives to be submissive!  Titus 2:5 tells women to be “self-controlled, pure, working at home, kind, and submissive to their own husbands”. 

In other words, instead of you jumping in and praying for the kids when they get tucked into bed at night, you could ask your husband for his help with that.  If you would like the Bible to be read aloud after dinner, tell your husband you love the sound of his voice when he reads and ask him if he would read the Bible.  After he has read the Bible passage, ask him what he thinks God is saying…and then listen attentively to his answer.  When you’re not feeling well, you could tell him it would mean the world to you if he were to just lay a hand on your shoulder and say a simple prayer.  Even a one-sentence prayer is fine.  And when he does any of these things, be encouraging and thankful!  Build him up.

When a woman takes over any area of leadership, many men will simply back off.  So, if you want your husband to become the spiritual leader of your home, you need to allow there to be a bit of a void in that area. Then ask him for his help.  🙂

Are you giving room for the Spirit?

Squadron of Sisters (Debbie Chavez) Leave a comment

The other day, a relative said some things about a person I love that I really found hurtful.  My first instinct was to emotionally withdraw from that person…but that’s a dysfunctional behavior I’m trying to end.  So, I started to tell that person what I really thought about their comments!  Thank God, the Holy Spirit gently stopped me.

You see, sometimes God wants us to confront someone who is sinning against us or doing something wrong.  But other times, God wants us to step back and allow His Holy Spirit to do the convicting in that other person’s heart, especially if that person is a believer.  In John 16:7-8, Jesus tells his disciples, “I tell you the truth: it is to your advantage that I go away, for if I do not go away, the Helper will not come to you. But if I go, I will send him to you. And when he comes, he will convict the world concerning sin and righteousness and judgment”   Jesus was talking about the Holy Spirit, and he explained that one of the Spirit’s jobs is to convict people of sin.

What I’m learning is that I need to pause and consult God when someone is doing something that wounds me or bothers me.  I need to ask God for direction.  Does God want me to respectfully and lovingly confront that person, or does God want me to step back and allow His Holy Spirit to do the confronting. 

Back to my story. When God stopped me from laying into my relative the other day and I decided to leave the “confrontation” up to the Holy Spirit…that relative actually came to me and apologized within a few hours. Today’s question for you:  Do you pause long enough to get guidance from God before reacting?

How to resist your “signature” temptation

Squadron of Sisters (Debbie Chavez) Leave a comment

About 25 years ago, I heard a line in a sermon that will always stick with me.  The pastor said we all have a “signature sin”…a sin that has our name written all over it!  Do you have a signature sin or temptation?  Is there one particular thing that trips you up all the time?  Yes, that’s what I thought.  And I’m sure Satan laughs his butt off every time you and I give into that temptation.

Well, we all might have a signature sin or a specific temptation that seems insurmountable, but Satan doesn’t get the last laugh!  Jesus promises to provide a way out of every temptation.  I just need to ask Him to give me eyes to see the avenue of escape and for Him to give me the strength to turn from my old patterns and take that escape exit.  1 Corinthians 10:13 says “…God is faithful; He will not let you be tempted beyond what you can bear.  But when you are tempted, He will also provide a way out so that you can stand up under it.”

I’ve learned that the first step in overcoming that signature sin in my life is this: discovering the lie I’ve believed!  For me, the “way out” of temptation to eat the wrong food is uncovering the ridiculous lie I’ve believed about food.  God is showing me that I have somehow been deluded into thinking that eating a boatload of sugary treats and a ton of french fries would make me feel better!  That’s a lie.  The truth is that eating healthy will make me feel better, so that’s what I’ve been choosing to do for the last 9 years.  And you know what?  I feel great…physically, spiritually and emotionally.

Do you keep repeatedly falling into the same temptation because you’ve believed a lie?  It’s food for thought (pardon the pun!).

Resist this urge as a wife

Squadron of Sisters (Debbie Chavez) Leave a comment

True confession: Often, in my marriage to my late husband Raul, I found myself wanting to jump in and “fix things” for my husband.  Sometimes, I did this because I feared his mood would grow ugly if I didn’t take steps to improve his circumstances.  Sometimes, I did this because I feared that his ministry could stumble if he didn’t do things the “correct” way.  Sometimes, I did this because I thought his relationship with our kids would suffer if I didn’t intervene.  Sometimes, I did this because I feared…..

Hmmm.  When it comes right down to it, fear is the common feeling behind all of the times I jumped in to act as my husband’s savior.  Unfortunately, fear usually causes us to act unwisely.  Proverbs 29:25 says, “Fear of man will prove to be a snare, but whoever trusts in the Lord is kept safe.“

Here’s something to ponder.  Every time you jump in to “fix” things for your husband, you actually prevent your man from turning to God for help.  Every time you try to prevent your husband from feeling any discomfort or pain, you might be preventing him from digging down deep roots into God’s nourishment for his soul.   Resist the urge to be your husband’s savior.  There is only one perfect savior anyway.  His name is Jesus Christ.

Signs that he has a problem online

Squadron of Sisters (Debbie Chavez) Leave a comment

I believe one of Satan’s most successful schemes to destroy marriages and families is….pornography.  Glancing once or twice at porn might seem relatively harmless, but it can rapidly become an addiction.  Once a person becomes addicted, they find they need to move to progressively more perverse types of porn in order to achieve the same arousal.  Then, even perverse porn no longer gives the same satisfaction and they often end up acting out in real life situations, sometimes ending up with prostitutes or same-sex encounters.   Marriages are torn apart in the process.  Plus, of course, your husband looking at another woman’s naked body is not okay with God!  Jesus says in Matthew 5:28, “If anyone looks at a woman lustfully, he has already committed adultery with her in his heart.”

We can’t be ignorant to this pornography epidemic in America.  Even among Christians, HUGE numbers of both men and women are ensnared by habitual porn use.  In fact, a survey of pastors done back in 2001 revealed that almost 40% say pornography is a struggle for them!  As wives, we need to be alert to the signs that our husbands could be addicted to pornography.  Here are some common signs of habitual porn use:

  • Your husband no longer seems interested in having sex with you
  • Your man is becoming rough during sex or wants you to engage in perverse sexual acts
  • Your husband seems to be on the internet a lot, especially when you are out of the room
  • Your husband is very secretive and seems to be avoiding straight answers about activities

If your husband shows some or most of these signs, you may need to lovingly address the possibility of a pornography problem with him.  Keep in mind your husband is not the enemy, and if you make him feel like he is your enemy, he won’t feel safe to discuss this problem with you.  Be gentle, loving, and respectful, but DO address this issue.  Take action to fight for your marriage!

How to refresh your weary soul

Squadron of Sisters (Debbie Chavez) Leave a comment

Are you feeling weary, discouraged or burdened?  Perhaps you’re feeling frustrated with others or even yourself.  This remedy might seem strange, but God says that when we meditate on His principles and begin applying them in our lives, our souls will be refreshed!  Psalm 19:7-8 says “The law of the Lord is perfect, refreshing the soul.  The statutes of the Lord are trustworthy, making wise the simple. The precepts of the Lord are right, giving joy to the heart. The commands of the Lord are radiant, giving light to the eyes.”

Maybe your soul is weary or discouraged because you’ve been trying to handle difficult people and circumstances with your own wisdom.  Maybe it’s time to search out God’s wisdom instead.  For instance, if you are depressed about your husband’s continuing verbal abuse toward you and your children, maybe your soul will be refreshed as you read God’s instructions for dealing with someone who is sinning against you.  You might want to read Matthew 18:15-17.  

Perhaps you’re dealing with a rebellious child who isn’t responding to your explanations about why he or she should listen to you.  Maybe your soul will be refreshed as you read God’s instructions for molding your children into people of character.  You might want to read Proverbs 13:24 “Whoever spares the rod hates their children, but the one who loves their children is careful to discipline them.” 

Understand the seasons of marriage

Squadron of Sisters (Debbie Chavez) Leave a comment

Since we all know what to expect with each season of the calendar year, we can prepare ahead.  However, when it comes to the seasons of a marriage, most of us are completely ignorant!  In our ignorance, we are easily caught off guard. We haven’t adequately prepared.  So, let’s be intentional about preparing for each season.  As Proverbs 21:5 says, “The plans of the diligent lead to profit…”

So, let me offer a little insight into the seasons of a marriage, now that I’ve seen some seasons come and go 🙂   The first season is an exciting sprint to the altar.  We are giddy with excitement and anticipation.  As a bride, we are the center of attention.  The world revolves around us.  We feel like the princess in a fairy tale.  We love this season.  It feels like summer, when everything is in full bloom and the sun warms your skin.

However, once we return from the honeymoon, and life goes back to “normal”, we can feel let down.  It’s not all about me anymore!  Often, husbands feel like they’ve won the prize and get to relax now.  Sometimes the romance falls away.  We plug along, but it’s beginning to feel like fall.  The leaves are falling off the trees.  If we don’t pay attention, our marriage can become stripped of its vitality.

Then, children enter the picture.  We’re so excited, just like we enjoy the first snowfall of the winter.  It’s beautiful.   Sometimes this “winter season” is wonderful, but often we pay too much attention to the children and little or no attention to our marriage during this time.  If we don’t intentionally nurture our marriage, Satan sneaks in to cause trouble just like a cold draft sneaks under a poorly sealed door. 

Ah, but then there’s spring.  If we’ve made it through those challenging winter months, and if we’ve been nurturing the relationship with our husband, our marriage begins to really bloom again!  The kids are growing up or are already out on their own, and you have some free time available.  You now have time for shared hobbies, shared adventures, shared pursuit of ministry opportunities, shared smiles with the grandchildren.  Spring is a wonderful reward for paying attention to your marriage during the other seasons.  It might include a little rain now and then, but hey, the rain helps bring new life.

How to receive God’s guidance

Squadron of Sisters (Debbie Chavez) Leave a comment

We all want to receive guidance from the Lord. You may need to make a decision in your marriage or with your children or regarding your work situation, and you wonder which way to go.  Well, the good news is that God promises to guide us!  Psalm 32:8 says “I will instruct you and teach you in the way you should go; I will counsel you with my loving eye on you.”  The tricky thing is figuring out exactly how to access his counsel!

Here are two primary ways to access his wisdom and his counsel.  The first is….spending time reading His Word.  Duh.  But how many times do we come up with excuses as to why we don’t have the time or energy to spend much time reading the Bible?  Maybe it’s time to stop making excuses and DECIDE to make Bible reading a priority in your life.  I bet you make time to brush your teeth and take a shower, so why can’t you carve out 15 minutes for reading the Bible every morning?  😊  Reading the Bible will give you direct guidance on so many decisions you’ll need to make throughout any given day.  2 Timothy 3:16-17 “All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness, so that the servant of God[a] may be thoroughly equipped for every good work.”

Next, spend time worshipping God and in “listening prayer”.  When we worship God, he draws near, and he longs to whisper to us through His Holy Spirit if we will strain to listen for that whisper to our souls.  1 Kings 19:12 “After the earthquake came a fire, but the Lord was not in the fire. And after the fire came a gentle whisper.”  So try this.  Put on some worship music, or start singing a worship song. As you praise Him, close your eyes and envision God with you.  Now ask Him to whisper guidance to your heart.  Strain to listen. Did he give you a vision or nudge your heart in some way?  I believe He will guide you.  Just make sure that anything you believe you hear from God does not contradict what He says in the Bible.

3 ways your past may be hurting you

Squadron of Sisters (Debbie Chavez) Leave a comment

I’ve come to realize that many women (and men) in my life are being held hostage by something in their past.  In fact, something that occurred in their past seems to be strangling the life out of them.  But this is not God’s design for me or you!  In John 10:10, Jesus said “I have come that they may have life, and have it to the full.”  So what’s the problem?  Allow me to spell out 3 common problems related to a person’s “past” that have the potential to strangle the life out of God’s people.

  1.  A person takes on a negative identity because of the way she was mistreated in the past, and continues to carry that attitude into her present day.  Perhaps her dad abandoned the family and she started to believe the lie that she was unloveable.  Maybe her boyfriend was verbally abusive and told her she was trash, and she continues to believe that lie years later.  In both cases, that person often sinks into depression or self-medicates in harmful ways, or enters into every new relationship with the expectation she will be treated as unloveable or like trash.  Obviously, such believes will strangle the life out of her.  If this is you, it’s time to ask God and godly people in your life to speak truth to you about who you really are!
  2. A person carries so much shame about their past sin, that they disqualify themselves from any future blessings or joy.  This is also a case of wrong beliefs.  If you have repented of your sin, then God has set you free to live an abundant life!  Unfortunately, we often feel so undeserving of his forgiveness that we actually reject his kindness and the abundant life Jesus died to provide!  But that’s the definition of grace…”undeserved kindness”.  That’s why God is so amazing!  Ephesians 1:7 says, “In him we have redemption through his blood, the forgiveness of sins, in accordance with the riches of God’s grace”.  Is it time to accept and embrace God’s extravagant forgiveness and enjoy the kindness he longs to show you?
  3. Sometimes, we miss out on the abundant life God intends for us because we stubbornly cling to an old season in our life, refusing to let it go.  This sometimes happens after a divorce or death of a spouse.  In fact, I took a lot of grief from many believers when I followed God’s promptings to start dating my new husband Mark about 6 months after my beloved husband Raul passed away.  But I knew that nothing productive would happen if I allowed myself to wallow in what I had lost.  God brought this beautiful scripture to mind.  Isaiah 43:18-19 “Forget the former things; do not dwell on the past.  19 See, I am doing a new thing!      Now it springs up; do you not perceive it?  I am making a way in the wilderness and streams in the wasteland.”  Is it time for you to let go of a season of your life that has ended so that God can set you on an exciting new adventure?