Try this amazing spiritual discipline!

The spiritual discipline that has most transformed my life; the one that has brought me such brilliant guidance; the one that has comforted me during grief; the one that has given me great hope for the future: the one that has slowly but surely matured me; the one that has made me feel cherished….is this.  I have been transformed by the simple spiritual discipline of quieting myself and asking God to communicate with me. 

Many of us pray. We call out to God when we’re in a desperate situation. We tell Him what to do.  We talk and talk at God, but do we ever stop talking and realize that communication is a 2-way street?!  Yes, God wants us to bring our concerns to Him in prayer, but more than that, He wants to talk to us!  He has many things to reveal to us.  He wants to reveal His character and His love.  He wants to guide us and prompt us to become more spiritually mature.  He wants to instruct us on how we can partner with Him to expand His kingdom.  But we’ll never receive any of those things if we end up doing all the talking and none of the listening!

God created us to be in relationship with Him and He longs to communicate with us.  Jeremiah 33:3 Call to me and I will answer you, and will tell you great and hidden things that you have not known.

I have found 2 ways to best hear God communicating to me.  One is pausing before and after I read a section of the Bibe and asking God “what are you trying to tell me?”  2 Timothy 3:16 All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness.

There is a second way that I have begun hearing from God, and it has become so very sweet to me.  I have begun the practice of taking just 1 minute each morning to be completely still.  I close my eyes and envision being with God, and then I ask Jesus to draw close and tell me what He wants me to know that day.  Sometimes I sense Jesus giving me a vision.  Sometimes I sense Him speaking a few instrumental words to my heart.  Jesus is always speaking to His followers if we will simply listen! As Jesus told his followers in John 10:27 “My sheep hear my voice”.

Courage to set boundaries

Have you ever caved in when you should have set boundaries in a relationship because of the “what if” questions?  What if he leaves me?  What if he leaves me and I won’t be able to take care of myself?  What if he gets really upset if I confront him?  What if….?

When you find yourself paralyzed with fear because of the “what if” questions, it usually means one of three things.  Either you don’t really trust God when he says in Hebrews 13:5 that he will “never leave you nor forsake you”.  Or it means you have allowed the spirit of fear to dominate your thoughts.  Or it could mean that you have become your own worst enemy and convinced yourself you’ll never be able to set boundaries and stick to them.  In other words, you’ve pummeled yourself with negative self-talk!

You CAN overcome these paralyzing fears.  How about choosing to trust God’s promise to never leave your side (Hebrews 13:5)?  Maybe it’s time to command the spirit of fear to leave you, in the name of Jesus (2 Timothy 1:7).  Perhaps you need to stop telling yourself that you’ll fall to pieces if you respectfully draw a firm boundary. Coach your soul just like King David did throughout the Psalms.  Tell yourself you will not crumble.  Remind yourself you will not fall apart.  Philippians 4:13 says “I can do all things through Him who gives me strength.”  With Jesus by your side, you have all you need.  You’re not doing this alone!

Better marriage by changing focus

I’ve noticed an interesting pattern over my years of marriage, to both my late husband Raul and my current husband Mark.  It is extremely easy to focus on their faults and the things they do (or don’t do) that disappoint me.  It’s so very easy to dwell on the negative!  But, when I allow myself to do that, I start spiraling down into a cesspool of hopeless, gloomy thoughts.  I start feeling self-pity for my awful marriage.  I start to resent my husband and how he’s letting me down.  I start to think “I should have never married this man.  I would be better off without him.”  Sound familiar to anyone else?!

However, I have learned that I can quickly reverse this negative pattern and actually be grateful for my husband when I do something so very simple; something we are instructed to do in God’s Word.   Philippians 4:8 says “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”

You can greatly improve the way you view your husband and your marriage by disciplining yourself to do Philippians 4:8.    When I catch myself listing all my husband’s faults, I have learned to immediately discipline myself to start listing any and all good qualities I can think of.  I know some of you are pushing back on this, saying “my husband doesn’t have any good qualities”.  That’s not true!!  Does he attend church with you?  Does he not drive home drunk from the bar each night?   Does he have a job and try to provide for your family?  Does he have a sense of humor?  Is he handsome?  Does he love your children and spend some time with them?  Does he take care of projects around the house?  There are ALWAYS qualities we can be thankful for if we truly look for them.  And once we start mentally listing our husband’s good qualities, our attitude changes in a very healthy way!

God’s help for your marriage

If you’ve hit a rough patch in your marriage, and if you’re a believer, you’re likely dying to know what God wants you to do in this marriage challenge.  You desperately need his guidance and counsel!  The good news is that He loves it when his children seek his guidance.  He loves his people to inquire of him!

The question is how.  How do you receive his guidance for the issue in your marriage.  Well, the first and most obvious answer is to study God’s Word.  He has placed so many super helpful instructions on relationships in the Bible.  2 Timothy 3:16  All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness.

Secondly, it’s almost always helpful to consult a godly mentor or counselor or pastor.  Sometimes we need someone who can look at our marriage situation more objectively than we can, as well as someone who will remind us of God’s instructions for relationships.  Proverbs 12:15 The way of a fool is right in his own eyes, but a wise man listens to advice.

But thirdly, and often most importantly, we should seek guidance from the Holy Spirit because God is the only one who actually knows the future.  He’s the only one who knows if your husband is going to change.  He’s the only one who knows exactly what to do and when.  John 16:13  When the Spirit of truth comes, he will guide you into all the truth, for he will not speak on his own authority, but whatever he hears he will speak, and he will declare to you the things that are to come.

So ask God specific questions about specific issues in your marriage.  Ask what He wants you to do and then strain to sense the nudges from the Holy Spirit.  You probably won’t hear God speak out loud, but Jesus does say his sheep will hear his voice.  John 10:27  My sheep listen to my voice; I know them, and they follow me.  So pray, and then be quiet and listen for those nudges from the Holy Spirit.  Jesus wants to guide you!

Desperation is actually good!

I know this might seem counterintuitive, but I’ve learned that finding myself in a state of desperation can actually turn out to be a good thing!  As I think back on all the deeply challenging, heart-breaking moments in my life, I can see a common thread.  When I chose to turn to mind-numbing pacifiers in those desperate times (such as food, shopping, reading endless novels, etc) the pain didn’t stop and I continued to sink into hopelessness, anxiety and depression.  But when I chose to cry out to God and desperately sought a touch from Him, I encountered God’s comfort and love in a profound way!

Interestingly, I suspect I would have never encountered God in such a deep and meaningful way if I had not found myself in desperate need of Him.  In other words, it’s usually in the bleak and heart-breaking moments of life that we will actually experience God at a richer level because, only in those moments of desperation, do we tend to cry out to Him!  God is waiting for us to reach for Him, but often we forget to do so when life is going fairly well. 

Could it be that God is actually allowing that current challenge in your life so that you will turn to Him in your desperation and experience His love, guidance and comfort in a life-changing way?  He promises you a dramatic encounter with Him if you will earnestly seek Him.   Jeremiah 29:13 “You will seek me and find me when you see me with all your heart”. 

A truly wise wife does this

Most of the time, being a woman of wisdom is an excellent attribute.  You may have been blessed with the ability to make smart financial decisions or relationships decisions.  That’s awesome!

But human wisdom is not the highest goal, and it can sometimes lead us astray from God’s perfect plan in our lives.  Think of Noah, for instance.  According to human wisdom, he must have been viewed as an idiot!  Wisdom would tell him there was no need to build an ark. It was utter foolishness.  Many “wise” people of his community must have mocked him and probably shook their heads in disbelief. Some were probably aghast at his “foolishness”.  But Noah decided to go against conventional wisdom and follow the promptings of the Lord.  It’s a good thing he did!

Listen to what 1 Corinthians 2:14 says:  The person without the Spirit does not accept the things that come from the Spirit of God but considers them foolishness, and cannot understand them because they are discerned only through the Spirit.

What I’m trying to say is this.  Don’t put God in a box.  He often operates outside the box and colors outside the lines!  In Isaiah 55:9, God says:  “As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts.  I have known women who were told by wise counselors to leave their unfaithful husbands and yet, some of these women heard God tell them to stick with their marriage, and in the long run, their marriage was restored.  I, personally, have experienced God telling me and my husband to do “unwise” financial things in order to carry on full-time ministry, and yet God rewarded our obedience to his “outside of the box” instructions!

So, consult God.  Ask Him for direction when you are at a crossroads.  Get quiet before Him and ask Him to speak guidance to your spirit.  Wise counselors are fine, but God has the ultimate wisdom, and He alone can see what lies ahead.  God says this in Isaiah 48:17, “I am the Lord your God, who teaches you what is best for you, who directs you in the way you should go.”

Don’t be so wise that you forget to consult God and follow his perfect guidance!

Don’t make major decisions if…

You may have heard of the acronym H.A.L.T. It stands for hungry, angry, lonely, tired. It is a caution often used in addiction recovery where people are urged not to make any drastic decisions when one of those 4 conditions applies.


That’s a really good caution for wives as well! Don’t make any major decisions about leaving your husband, filing for divorce, or even giving full vent to your temper if you are hungry, angry, lonely or tired. However, I would like to add one more condition. Don’t make any major decisions when….it’s that time of the month!! Women are often so overly-emotional in the days leading up to their period, that we become drama queens! Everything happening around us is exaggerated in intensity. So, even though you feel like reacting in a dramatic way, remind yourself to pause and see if you still feel the same way 3 or 4 days later.


This verse comes to mind. James 1:19-20 My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires.

Are you frustrated with husband?

If you’ve been married for more than a few months, you’ve likely experienced frustration with your husband on occasion. Sometimes the frustrations are over little annoying habits. Other times, your frustration may mount over bigger behavior issues, such as a tendency to spend money wildly or be too controlling or drink too much alcohol.


There are definitely times when God may prompt you to have a serious talk with your husband about destructive behaviors. However, I’ve learned that sometimes, God wants me to simply consider why my husband is acting the way he is. In other words, God wants me to strive to be compassionate and understanding. People always have a reason for why they behave the way they do. When I pause for a moment to ask the Holy Spirit to give me insight, I’ve frequently sensed the Holy Spirit showing me an underlying reason, such as insecurity, or a need to be respected, or a need for comfort after a hard day. When that happens, I immediately find myself more compassionate and less frustrated!


God instructs us in 1 Peter 3:8 Finally, all of you, be like-minded, be sympathetic, love one another, be compassionate and humble. So, the next time your husband does something really frustrating, pause and ask God if you are to say something and maybe even establish a boundary on destructive behavior, but also be sure and ask God to give you compassion and understanding as to why your husband is acting that way. Compassion trumps judgment every time! Or as the Bible puts it in James 2:13 Mercy triumphs over judgment.

Thinking of ending your marriage?

When you’re going through a serious challenge in your marriage, it seems right to choose the path where the pain can be quickly relieved. In a nutshell, it often seems best to choose divorce. But I’ve been through divorce, and I can honestly say that even though some of your pain will be relieved, you’ll be faced with a whole new set of problems and heartbreak.


So, maybe you should try something else. What if you were to seek outside counsel for your marriage? What if you were to spend time on your knees crying out to God on behalf of your marriage? What if you were to courageously, but respectfully, confront your husband if he is seriously out of line in some area? That could be the beginning of a turn-around in your marriage.


And also, please consider that other people are watching how you handle challenging times. Your children are watching how you handle this. Are you teaching them to bail out of situations and relationships when the going gets tough, or are you showing them how to persevere and do the hard work to restore the relationship? Meditate on Hebrews 12:1-2 “Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us, looking to Jesus…”


Yes, sometimes ending the marriage may be the right path, especially if there has been a pattern of affairs or abuse. But often, we choose to end a marriage because of resentment or unmet expectations or because “he’s not making me happy”. Please, please, please work to address the issues that are prompting you to consider divorce. There may be a way to develop a healthier perspective and a healthier relationship. This will likely take work, and the process could be painful, but often good things happen when we persevere through the pain!

If you’re wondering what to do

In any relationship, especially a marriage, there are going to be times when the two of you are in conflict. Perhaps your husband is breaking your heart through wrong behavior. At each of those times, we have to make really big decisions. Should I confront my husband on an issue where he appears to be out of line? Should I keep quiet and press into prayer, relying on the Holy Spirit to work in my husband’s heart? Should I compromise on an issue where we’ve been in conflict?

At these times, counsel from other godly women is very helpful, but honestly, my very best guidance comes from God himself. I just need to take a few moments to be quiet with Him and ask Him to speak direction into my mind and heart. Psalm 142:3 says “When my spirit faints within me, you know my way.” When I pause, close my eyes, and ask God in prayer to give me direction, I often sense a gentle nudge, or a prompting, or I feel like He’s speaking a word of direction into my mind in that moment. Unless the “prompting” goes against what the Bible would say, I trust that God has just spoken to me.

I did this recently on an issue between me and a close relative. I thought for sure I should make a certain decision, but once I spent just a few moments quieting myself and asking God to speak His counsel into my mind, I received guidance to go the exact opposite direction! He even allowed me to see why my original idea was flawed. Try this yourself. God is waiting at the door of your mind and heart. Open the door and let Him in.