What to do when you’re grouchy!

When the kids are fighting with each other, and when you overcooked the dinner, and when you shrunk your favorite new sweater…it’s pretty natural to get a bit grouchy. In those moments, we usually need to “vent”. Unfortunately, our husbands often get the brunt of our “venting”! In fact, the men whom we promised to love and respect can become our scapegoats. The tragically funny thing is then we wonder why our husbands don’t seem to enjoy being around us very much!

One husband once told me that encountering his wife as he walked in the door at the end of his work day was like walking into a buzz saw. She was wired and churning and her tongue was sharp enough to slice right through him. Yikes.

Yes, ladies, we all need to vent sometimes. Some days are incredibly challenging. But let’s pick the correct scapegoat. If we need to talk to someone about our stress, anger, or exhaustion, let’s turn to God. He has really broad shoulders and he’s not afraid to hear what’s on your mind. Psalm 40:1-2 says “I waited patiently for the Lord; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand.” Jesus is the correct scapegoat. In fact, if you study the origin of the word “scapegoat”, it was the term used by the Israelites for a goat that symbolically carried their sins away. Wow! Jesus really is our scapegoat, and he perfectly carries our sins away, as well as our anger and frustration on a really bad day.

So when you can tell you’re grouchy, and you can feel the frustration mounting and you can tell you’re about to snap at a family member, talk to God about your irritation and frustration. Ask Him to draw close to you. Ask Him to tackle the thing that is frustrating you. Just picture handing it over to Him. Then take a deep breath, relax your shoulders, and chuckle at the enemy’s pitiful attempt to make you lose your temper! Hah! His stupid plan is defeated once again. You are victorious through Christ!

How to stop collateral damage at home

I don’t know about you, but sometimes I can get pretty grumpy when events become challenging in my day.  When the internet goes down while I’m trying to work on my computer, I get super frustrated.  When I accidentally drop a whole box of uncooked spaghetti on the floor, I get grouchy.   When I get an unanticipated bill in the mail, I get really irritated.  Unfortunately, when that happened in the past, if my husband happened to walk by at that particular moment, I inflicted collateral damage!  Collateral damage is a military term where civilians, who were minding their own business, are injured unintentionally by a military strike.  Hmmm.  Yes, my husband sometimes ended up being that innocent civilian who was injured by the bullets coming from my mouth and the darts shooting from my eyes during moments of irritability!  To be honest, this happened just yesterday!  Ugh!

How can you prevent this collateral damage?  Here are two possible remedies: 

1)  Pause before you react!  Before a word comes out of your mouth, pause.  During this pause, remember who your enemy is.  Your enemy is NOT your husband…or your children.  Your enemy is Satan and he is TRYING to provoke you!  1 Peter 5:8-9 says “Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.  Resist him, standing firm in the faith…”  

2)  Claim two specific Bible promises and pray that God would fulfill those promises for you in this moment…Isaiah 54:17 “No weapon forged against me will prevail” and Romans 8:28 “we know that in all things God works for the good of those who love Him, who are called according to His purpose“.