God

Changing your stinking thinking!

Squadron of Sisters (Debbie Chavez) Leave a comment

You’ve heard the expression “You are what you think”.  Well it’s true, and unfortunately many women stay stuck in oppression, poverty, chaos, and loneliness because of the stinking thoughts the enemy has whispered to them repeatedly over the years.  Often these women truly did suffer a wounding event in the past, but the enemy piles on by getting them to believe lies about their identity, their abilities, God’s ability, and their future.

These lies, that then become our “stinking thinking”, may sound something like this:  “I’m unlovable”… “I can’t handle this”… “I’ll never get over this”… “I’m broken”… “I’m not able to”… “It’s hopeless”… “God doesn’t seem to care”… “I can never trust anyone”…

It’s time we start bossing around these thoughts!  The minute you hear one of those thoughts in your head, remind yourself that the enemy of your soul WANTS you to embrace that stinking thinking so that he can keep you oppressed!  Jesus WANTS you to have the opposite…a fulfilling life!   John 10:10  The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.

Ladies, it’s time we take a stand and refuse to align our thoughts with the devil.  The moment those negative, hopeless thoughts enter your mind, immediately coach your soul with the truth.  Here are a couple of truths to get you started:  “I can do all things through Christ who strengthens me”-Philippians 4:13…”He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand.”-Psalm 40:2…..”If God is for us, who can be against us? He who did not spare his own Son, but gave him up for us all—how will he not also, along with him, graciously give us all things?”-Romans 8:31-32…”Trust in the Lord with all your heart and lean not on your own understanding: in all your ways acknowledge Him and He will make your path straight”-Proverbs 3:5-6

Try this amazing spiritual discipline!

Squadron of Sisters (Debbie Chavez) Leave a comment

The spiritual discipline that has most transformed my life; the one that has brought me such brilliant guidance; the one that has comforted me during grief; the one that has given me great hope for the future: the one that has slowly but surely matured me; the one that has made me feel cherished….is this.  I have been transformed by the simple spiritual discipline of quieting myself and asking God to communicate with me. 

Many of us pray. We call out to God when we’re in a desperate situation. We tell Him what to do.  We talk and talk at God, but do we ever stop talking and realize that communication is a 2-way street?!  Yes, God wants us to bring our concerns to Him in prayer, but more than that, He wants to talk to us!  He has many things to reveal to us.  He wants to reveal His character and His love.  He wants to guide us and prompt us to become more spiritually mature.  He wants to instruct us on how we can partner with Him to expand His kingdom.  But we’ll never receive any of those things if we end up doing all the talking and none of the listening!

God created us to be in relationship with Him and He longs to communicate with us.  Jeremiah 33:3 Call to me and I will answer you, and will tell you great and hidden things that you have not known.

I have found 2 ways to best hear God communicating to me.  One is pausing before and after I read a section of the Bibe and asking God “what are you trying to tell me?”  2 Timothy 3:16 All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness.

There is a second way that I have begun hearing from God, and it has become so very sweet to me.  I have begun the practice of taking just 1 minute each morning to be completely still.  I close my eyes and envision being with God, and then I ask Jesus to draw close and tell me what He wants me to know that day.  Sometimes I sense Jesus giving me a vision.  Sometimes I sense Him speaking a few instrumental words to my heart.  Jesus is always speaking to His followers if we will simply listen! As Jesus told his followers in John 10:27 “My sheep hear my voice”.

3 questions when you’re discouraged

Squadron of Sisters (Debbie Chavez) Leave a comment

Sometimes, we feel like we’ve reached the end of our rope!  You may be discouraged because you’ve been praying for God to change your husband’s attitude or behavior, and it’s just not happening.  You may be discouraged because you hoped your children would turn out a certain way, and they seem to be making bad decisions.  You may be discouraged because you’ve been searching for a new job and you can’t find one that fits your abilities and availability.  Now what?

Well, first, don’t give up praying.  In Luke 18:1, the Bible says…”Then Jesus told his disciples a parable to show them that they should always pray and not give up.”  So, keep asking God for a miracle.   However, maybe it’s time to put on a new set of glasses.  Maybe you’ve been insisting that God do what YOU think is best, instead of praying that God’s perfect will be done.  Now is the time to ask God to reveal his perspective on this issue.  Why don’t you ask him these 3 questions, and then spend some quiet time listening for his response:

1)  Lord, can you help me to see this situation through your eyes?

2)  How are you trying to change me or teach me through this situation?

3)  Is there a lie the enemy is trying to get me to believe about this situation?

Bible help for anxiety attacks

Squadron of Sisters (Debbie Chavez) Leave a comment

So many of us struggle with fear and anxiety, and sometimes that struggle escalates to a full-blown anxiety attack.  We know that God does not intend for us to live in debilitating fear, but how do we break free?

I’ve personally found much relief by applying these 6 Bible verses:

  1. 2 Corinthians 10:5 “we take captive every thought and make it obedient to Christ”.  This means when fear-based, hopeless, defeatist thoughts enter my mind, I need to examine them and ask whether this is something God would say!
  2. 1 Peter 5:8-9  “Be sober-minded and alert. The devil prowls around like a roaring lion seeking someone to devour. Resist him, standing firm in the faith.”  This means when I notice my thoughts are becoming hopeless or fearful, I need to recognize the devil is whispering those thoughts to me!  I must take a stand and refuse to align my thoughts with the devil!  Sometimes I even hold out my hand and shout “NO”.
  3. Isaiah 41:10  “do not fear, for I am with you; do not be dismayed, for I am your God.  I will strengthen you and help you; I will uphold you with my righteous right hand.”  This means I remind myself that I am not walking through my challenges and worries alone.  Jesus is right there beside me all the time and all the way.
  4. Romans 8:28  “And we know that God works all things together for good for those who love him”  This means that I remind myself that even if my worst fear comes to pass, God can still bring something good out of that situation.  That brings me comfort.
  5. Psalm 139:16  “all the days ordained for me were written in your book before one of them came to be.”  This means that when fear-based thoughts enter my mind, I choose to remind myself that God already knows my future and my kid’s future.  Nothing that happens to me or my kids will take God by surprise!  He knows the future.  He’s already there.
  6. James 4:8   “Draw near to God and he will draw near to you”  This means I choose to pivot from the fear and turn toward God in a very deliberate way.  When I do that, He comforts me!  “Drawing near to God” could mean everything from turning on a worship song, to reading the Bible, to calling a faith-filled friend, to hugging my actual Bible as I lay down to go to sleep at night.

Are you suffering outside God’s will?

Squadron of Sisters (Debbie Chavez) Leave a comment

Even though you may have accepted Jesus as your Savior and Lord, you and I will still encounter trials and hardships in this life here on earth.  They are inevitable.  In fact Jesus told his disciples in John 16:33..”In this world you will have trouble.”   Sometimes, the trouble is inside your marriage, and when that’s the case, you often find the need to practice great patience, endurance and “longsuffering”.  The Bible tells us in Ephesians 4:2 that we should act “with all lowliness and meekness, with longsuffering, forbearing one another in love…” (KJV).  Other translations use the word “patience” in the place of longsuffering.

However, the Bible doesn’t always advise us to just sit on our hands and settle into a long season of quiet endurance and longsuffering.   Jesus says in Matthew 18:15-17 that we’re supposed to confront someone who is actively sinning against us.  We always need to be respectful and loving, yet he tells us to confront that person who stubbornly continues in a pattern of sin against us, refusing to make changes.

So yes, there is a place for patience and longsuffering in relationships, especially when your husband has asked for forgiveness and is working to break free from a pattern of sin.  However, you may be “longsuffering” unnecessarily if you have never directly confronted your husband about a sin pattern and insisted that he make changes. The appropriate time for longsuffering is when you’ve already confronted the person sinning against you and they show evidence of trying to turn away from that pattern of sin.  I guess my question to you is this:  Have you lovingly and firmly confronted your husband if he is sinning against you or your children?  Have you drawn clear boundaries on what continuing behavior is unacceptable? If you haven’t, then there’s a chance you are longsuffering outside of God’s will.  Pray about it and see what God reveals.

Priorities for your relationships

Squadron of Sisters (Debbie Chavez) Leave a comment

I’ve learned some humongous lessons in life, and I would love to share one of the biggest lessons with you.  I’ve discovered that it’s super important to keep 2 relationships as top priorities.

First, and most importantly, we MUST keep our relationship with the Lord as our primary relationship.  That relationship must be the one where we seek to find lasting love, security, and fulfillment.  Why is this so important?  Well, certainly Jesus tells us in Matthew 22 that the most important command is to love the Lord your God.  But beyond that, I’ve learned that the Lord is truly the only one you can ALWAYS depend on to be there.  He is the ONLY one who will never leave you.  He is the ONLY one who never changes.  He is the ONLY one you can truly count on. 

I learned that gigantic lesson when my beloved husband Raul suddenly passed away in 2021.  If I had “placed all my eggs in the basket” of my husband Raul, I would have been completely flattened and destroyed when he unexpectedly died.  Even though his death was extremely painful (and still is), I was able to carry on because Raul was not my primary relationship.  My relationship with God was my main source of love, joy, purpose and security.  If you’re married, make sure you don’t idolize your husband or your marriage.  Seek God each and every day, and make sure He is your top relationship!   As Psalm 16:5 says, “Lord, you alone are my portion and my cup; you make my lot secure”.

Additionally, I’ve learned that it’s dangerous to put a higher priority on your children than your husband.  Of course, your children need you, and of course, they are dearly loved, but if you focus almost exclusively on your kids and rarely focus time, energy and love on your husband, your marriage will probably enter a slow death spiral.  Then, the kids that you so dearly love will be deeply scared by a divorce. Don’t let that happen to you or your children.  Put a high priority on investing in your marriage, right AFTER your relationship with God.

** or view this topic as a 3 minute VIDEO BELOW

3 key prayers for your husband

Squadron of Sisters (Debbie Chavez) Leave a comment

If you were to regularly pray 3 specific Bible verses on behalf of your husband, I believe you would see your man and your marriage and your whole family reap amazing benefits!  Here are the 3 Bible verses:  Ephesians 3:17-19, Proverbs 3:5-6, and James 4:7.  These verses ask God to reveal his love to your husband at a deep level, ask God to cause your husband to have a deep trust in God, and ask God to prompt your husband to submit himself to God.  When those 3 things happen, your man is completely transformed!

Here’s what this looks like:

Ephesians 3:17-19   “I pray that Jesus would come and dwell in ___________’s heart by faith, and that _____________, being rooted and established in love, may have power together with all the saints, to grasp how wide and long and high and deep is the love of Christ, and that ___________ would know this love that surpasses knowledge, that _________ would be filled to the measure of all the fullness of God.”

Proverbs 3:5-6  “I pray that you would work in  _____________’s heart so that he would trust in the Lord with all his heart and lean not on his own understanding.  In all his ways, I pray that ____________ would acknowledge you Lord, so that you make his path straight.”

James 4:7-8  “I pray that you convict ______________ of the need to fully submit himself to you, God, and I pray that you would show _____________ how to resist the devil, so that the devil flees from _______________.

How to repair fractured marriage

Squadron of Sisters (Debbie Chavez) Leave a comment

Dog-gone it.  Sometimes marriage is so hard.  Sometimes, the imperfections of our spouse end up hurting us…deeply.  Your husband may have wounded you with an anger problem.  He may have cheated on you with porn or a real-life woman.  He may have spent more time with his hobbies than he did with you and the kids, and that really hurt.  Hopefully, he’s no longer doing those things.

However, even if he has made some positive changes, the wounding can be so severe that your heart might feel a little like a cracked egg. It’s kind of like Humpty Dumpty fell off the wall and went splat!  Even if your husband repents, how can your heart be put back together again?

Here are two thoughts that may help.  First, ask God to give you the same kind of compassion for your husband that God extends to us when we mess up.  You might want to meditate on Colossians 3:12-14 which says, “Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.  Bear with each other and forgive one another if any of you has a grievance against someone.  Forgive as the Lord forgave you.  And over all these virtues put on love, which binds them all together in perfect unity.” 

Second, use this moment to examine your own actions and see if there is something God wants you to learn.  During some of the times in my life when I was most hurt by others, God gently showed me ways I contributed to the mess.  Have you been reacting to your husband’s behavior in disrespectful ways?  Have you avoided conflict and let resentment become toxic?  You and I probably both have some things we should learn.  Let’s commit to being humble and teachable.

God’s help for your marriage

Squadron of Sisters (Debbie Chavez) Leave a comment

If you’ve hit a rough patch in your marriage, and if you’re a believer, you’re likely dying to know what God wants you to do in this marriage challenge.  You desperately need his guidance and counsel!  The good news is that He loves it when his children seek his guidance.  He loves his people to inquire of him!

The question is how.  How do you receive his guidance for the issue in your marriage.  Well, the first and most obvious answer is to study God’s Word.  He has placed so many super helpful instructions on relationships in the Bible.  2 Timothy 3:16  All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness.

Secondly, it’s almost always helpful to consult a godly mentor or counselor or pastor.  Sometimes we need someone who can look at our marriage situation more objectively than we can, as well as someone who will remind us of God’s instructions for relationships.  Proverbs 12:15 The way of a fool is right in his own eyes, but a wise man listens to advice.

But thirdly, and often most importantly, we should seek guidance from the Holy Spirit because God is the only one who actually knows the future.  He’s the only one who knows if your husband is going to change.  He’s the only one who knows exactly what to do and when.  John 16:13  When the Spirit of truth comes, he will guide you into all the truth, for he will not speak on his own authority, but whatever he hears he will speak, and he will declare to you the things that are to come.

So ask God specific questions about specific issues in your marriage.  Ask what He wants you to do and then strain to sense the nudges from the Holy Spirit.  You probably won’t hear God speak out loud, but Jesus does say his sheep will hear his voice.  John 10:27  My sheep listen to my voice; I know them, and they follow me.  So pray, and then be quiet and listen for those nudges from the Holy Spirit.  Jesus wants to guide you!

Desperation is actually good!

Squadron of Sisters (Debbie Chavez) Leave a comment

I know this might seem counterintuitive, but I’ve learned that finding myself in a state of desperation can actually turn out to be a good thing!  As I think back on all the deeply challenging, heart-breaking moments in my life, I can see a common thread.  When I chose to turn to mind-numbing pacifiers in those desperate times (such as food, shopping, reading endless novels, etc) the pain didn’t stop and I continued to sink into hopelessness, anxiety and depression.  But when I chose to cry out to God and desperately sought a touch from Him, I encountered God’s comfort and love in a profound way!

Interestingly, I suspect I would have never encountered God in such a deep and meaningful way if I had not found myself in desperate need of Him.  In other words, it’s usually in the bleak and heart-breaking moments of life that we will actually experience God at a richer level because, only in those moments of desperation, do we tend to cry out to Him!  God is waiting for us to reach for Him, but often we forget to do so when life is going fairly well. 

Could it be that God is actually allowing that current challenge in your life so that you will turn to Him in your desperation and experience His love, guidance and comfort in a life-changing way?  He promises you a dramatic encounter with Him if you will earnestly seek Him.   Jeremiah 29:13 “You will seek me and find me when you see me with all your heart”.