How to resist your “signature” temptation

About 25 years ago, I heard a line in a sermon that will always stick with me.  The pastor said we all have a “signature sin”…a sin that has our name written all over it!  Do you have a signature sin or temptation?  Is there one particular thing that trips you up all the time?  Yes, that’s what I thought.  And I’m sure Satan laughs his butt off every time you and I give into that temptation.

Well, we all might have a signature sin or a specific temptation that seems insurmountable, but Satan doesn’t get the last laugh!  Jesus promises to provide a way out of every temptation.  I just need to ask Him to give me eyes to see the avenue of escape and for Him to give me the strength to turn from my old patterns and take that escape exit.  1 Corinthians 10:13 says “…God is faithful; He will not let you be tempted beyond what you can bear.  But when you are tempted, He will also provide a way out so that you can stand up under it.

I’ve learned that the first step in overcoming that signature sin in my life is this: discovering the lie I’ve believed!  For me, the “way out” of temptation to eat the wrong food is uncovering the ridiculous lie I’ve believed about food.  God is showing me that I have somehow been deluded into thinking that eating a boatload of sugary treats and a ton of french fries would make me feel better!  That’s a lie.  The truth is that eating healthy will make me feel better, so that’s what I’ve been choosing to do for the last 9 years.  And you know what?  I feel great…physically, spiritually and emotionally.

Do you keep repeatedly falling into the same temptation because you’ve believed a lie?  It’s food for thought (pardon the pun!).

Allow God to show off for you!

Recently, I was reminded yet again that God loves it when his kids come to him with a request that is in line with his will.  He loves responding with his mighty power and loving kindness when his children cry out to him in prayer!

My latest example has to do with a loved one who was in desperate need of some circumstances to change.  It seemed impossible, and trying to overcome gigantic obstacles had become absolutely exhausting.  I told this loved one that I would pray for them.  And I did.  In this particular instance, as I paused and asked God how He wanted to work in this difficult situation, I sensed a nudge from him that I was supposed to tell my loved one that they were to bring every single challenge and obstacle directly to him in prayer, instead of getting frustrated or exhausted by trying to solve it on their own.  Furthermore, I sensed God telling me to relay to this loved one that as they brought the concerns to God in prayer, they would behold him working miracles on their behalf.

Honestly, this was a giant step of faith for me to relay this.  I was basically telling them that God was going to come through!  And, of course, the human part of me began thinking, “um, what if God doesn’t come through?  Then what will happen to this person’s fledging faith in God?”  But I decided to obey God’s prompting, and God came through!  Within hours of this loved one praying for God to overcome some seemingly impossible obstacles, God graciously and powerfully obliterated those obstacles. Wow!

The lesson I gleaned from this event is simple but huge.  Pray about everything. Seek God’s counsel on everything.  Trust God to powerfully work on your behalf, as long as what you’re asking for is in line with his will.  AND, be thankful, because He is a loving father and He sees you even when your circumstances seem dire.  1 Thessalonians 5:16-18  Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.

Finding hope when life is hard

We’re all a bit anxious right now…some are even downright fearful.  How will we make it through economic challenges that are draining our bank account?  How will my children avoid the evil indoctrination of our culture?  Are we on the verge of World War 3?  And, if you’re not worried about that, then there are a myriad of other things that might be stealing your joy and your hope.  Perhaps your marriage is falling apart or your kids are making poor decisions. 

The truth is that, until we get to heaven, we will all experience tough times here on earth.  And of course, Satan loves to pile on by whispering negative, hopeless thoughts into our minds when he sees that we’re struggling.  We tend to start reciting a list of complaints and fears…about people in our life, health problems, finances, the way we look, and on and on.  Instead of reflecting the love of Jesus to those around us, our facial expression portrays “woe is me”.

For a believer, that’s ridiculous!  If you’ve made Jesus your Lord, you have his protection and power at your disposal.  Your prayers are powerful!  James 5:16  “The prayers of a righteous person are powerful and effective”.  And even if your prayers aren’t answered EXACTLY how you think God should, you can trust Him to redeem every hardship in your life.  I love what He tells me in Psalm 103:4 “He redeems your life from the pit and crowns you with love and compassion”.  When life gets discouraging…when anxiety starts eroding your hope…bring your concerns to Jesus and relax into his strong arms.  

I grasp hope and peace when I choose to trust in Jesus.  He is at work!  His ways are perfect.  Seek His perspective on all that’s happening. Ask him to help you understand what he’s doing in this challenging moment.  Ask him to redeem your seemingly hopeless situation.  He’s so creative!  He’s working behind the scenes right now. 

Practice leaving your prayers with God

Are you weary of trying to get your husband to do the things you want him to do?  Are you tired of trying to handle everything? Are you weary of dealing with your critical or dysfunctional mother or mother-in-law? Are you getting discouraged that God doesn’t seem to be changing your husband or your kids as you have asked him to do?

Maybe it’s time to stop pushing your agenda! Perhaps it’s time to stop trying to control everything.  🙂  Maybe it’s time to trust God.  This means, even the way we pray might need to change.  Of course, we should always pray for our family members, but maybe it’s time to stop telling God what to do!  Maybe God is asking you to give your concerns to him and to simply trust him to do what is best in the lives of your husband and children…and on his timeline.

Consider Isaiah 30:15….This is what the Sovereign Lord, the Holy One of Israel, says: “In repentance and rest is your salvation, in quietness and trust is your strength…”

This week, would you consider simply lifting the names of your loved ones to our heavenly Father and then asking Him to work deeply in their lives in the way He knows is best?  Then relax and choose to trust God.  He is all powerful and all loving. He is able to do the heavy-lifting where you are unable!  You can trust Him.  Pray, and then relax, rest, and trust.

Feeling alone in your struggle?

We’re all struggling with something.  It could be your marriage or your kids or your finances or your health or the political divisiveness that is separating longtime friends!  Often when we’re in the middle of a big challenge, we can feel very alone, even if we’re surrounded by people.  It seems like no one really understands what we’re going through.  We feel all alone in the battle.

But we’re not alone!  And this is not just a Christian bumper sticker or a warm and fuzzy saying on a Christian greeting card.  As some of you know, I lost my husband Raul to covid in November of 2021.  He was the love of my life, my companion, my best friend, my encourager, my partner in ministry, and so much more.  Talk about feeling alone when he departed this earth!

For several months, I grieved, and that was totally appropriate and necessary.  That grief turned even more heavy when I realized I was all alone.  I might have family and friends, but I had lost my constant companion and best friend and partner in life.  But then I sensed God bringing to mind some of Jesus’ final words to his disciples.  In Matthew 28:20 he told his disciples something HUGE!  “And surely I am with you always, to the very end of the age.”  

God was reminding me that Jesus is truly with me…every day…in every struggle…during my reflective morning coffee time to my search for guidance during the middle of a struggle.  He is my constant companion.   Yes, I have since remarried, but we will ALL still feel alone in life’s challenges from time to time.  I’m finding that in the middle of every challenge, the question has changed from “What should I do?”  to “What should WE do, Jesus?”   I’m even inviting Jesus to join me during mundane tasks and grocery shopping and an afternoon walk.  He is always with me.  I’m not alone.  Is it time to invite Jesus to be your constant companion?

How prayer changes your marriage

Prayer really is powerful!  You might be concerned about your husband’s actions or decisions.  You may be distressed about his lack of attention or affection toward you or the children.  If the offense is serious enough, you may need to establish boundaries, but at the end of the day, the truth is…YOU can’t change your husband.  However, the good news is that God DOES have the power to change your husband’s heart!  Ezekiel 36:26 lets me know God can change your man’s heart because that verse says “I will give you a new heart and put a new spirit in you”.  I love to encourage wives to pray that verse for their husbands if their men appear to be off course in some area of their life.  Then, we have to be patient while we wait for God to answer our prayers for our men.  We also have to be intentionally watchful or we may even miss the answer to our prayer.

I was just thinking back about prayers I lifted to God many years ago regarding my late husband Raul.  I suddenly realized that God had actually answered those prayers before he passed away!  The changes happened so slowly and over such a long period of time that I hadn’t really noticed!  Hmmm.  It’s a good reminder to pray persistently, as Jesus instructs us to do in Luke 18, and then be watchful and alert for his answers.  Colossians 4:2 says “Devote yourselves to prayer, being watchful and thankful.”  So, don’t let an answered prayer slip by unnoticed.  We don’t want to miss out on thanking God and rejoicing in His faithfulness.

Looking back, can you see God making slow changes in your marriage, in you, or in your husband as a result of your long-time prayers?

How to receive God’s guidance

We all want to receive guidance from the Lord. You may need to make a decision in your marriage or with your children or regarding your work situation, and you wonder which way to go.  Well, the good news is that God promises to guide us!  Psalm 32:8 says “I will instruct you and teach you in the way you should go; I will counsel you with my loving eye on you.”  The tricky thing is figuring out exactly how to access his counsel!

Here are two primary ways to access his wisdom and his counsel.  The first is….spending time reading His Word.  Duh.  But how many times do we come up with excuses as to why we don’t have the time or energy to spend much time reading the Bible?  Maybe it’s time to stop making excuses and DECIDE to make Bible reading a priority in your life.  I bet you make time to brush your teeth and take a shower, so why can’t you carve out 15 minutes for reading the Bible every morning?  😊  Reading the Bible will give you direct guidance on so many decisions you’ll need to make throughout any given day.  2 Timothy 3:16-17 “All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness, so that the servant of God[a] may be thoroughly equipped for every good work.”

Next, spend time worshipping God and in “listening prayer”.  When we worship God, he draws near, and he longs to whisper to us through His Holy Spirit if we will strain to listen for that whisper to our souls.  1 Kings 19:12 “After the earthquake came a fire, but the Lord was not in the fire. And after the fire came a gentle whisper.”  So try this.  Put on some worship music, or start singing a worship song. As you praise Him, close your eyes and envision God with you.  Now ask Him to whisper guidance to your heart.  Strain to listen. Did he give you a vision or nudge your heart in some way?  I believe He will guide you.  Just make sure that anything you believe you hear from God does not contradict what He says in the Bible.

3 ways your past may be hurting you

I’ve come to realize that many women (and men) in my life are being held hostage by something in their past.  In fact, something that occurred in their past seems to be strangling the life out of them.  But this is not God’s design for me or you!  In John 10:10, Jesus said “I have come that they may have life, and have it to the full.”  So what’s the problem?  Allow me to spell out 3 common problems related to a person’s “past” that have the potential to strangle the life out of God’s people.

  1.  A person takes on a negative identity because of the way she was mistreated in the past, and continues to carry that attitude into her present day.  Perhaps her dad abandoned the family and she started to believe the lie that she was unloveable.  Maybe her boyfriend was verbally abusive and told her she was trash, and she continues to believe that lie years later.  In both cases, that person often sinks into depression or self-medicates in harmful ways, or enters into every new relationship with the expectation she will be treated as unloveable or like trash.  Obviously, such believes will strangle the life out of her.  If this is you, it’s time to ask God and godly people in your life to speak truth to you about who you really are!
  2. A person carries so much shame about their past sin, that they disqualify themselves from any future blessings or joy.  This is also a case of wrong beliefs.  If you have repented of your sin, then God has set you free to live an abundant life!  Unfortunately, we often feel so undeserving of his forgiveness that we actually reject his kindness and the abundant life Jesus died to provide!  But that’s the definition of grace…”undeserved kindness”.  That’s why God is so amazing!  Ephesians 1:7 says, “In him we have redemption through his blood, the forgiveness of sins, in accordance with the riches of God’s grace”.  Is it time to accept and embrace God’s extravagant forgiveness and enjoy the kindness he longs to show you?
  3. Sometimes, we miss out on the abundant life God intends for us because we stubbornly cling to an old season in our life, refusing to let it go.  This sometimes happens after a divorce or death of a spouse.  In fact, I took a lot of grief from many believers when I followed God’s promptings to start dating my new husband Mark about 6 months after my beloved husband Raul passed away.  But I knew that nothing productive would happen if I allowed myself to wallow in what I had lost.  God brought this beautiful scripture to mind.  Isaiah 43:18-19 “Forget the former things; do not dwell on the past.  19 See, I am doing a new thing!      Now it springs up; do you not perceive it?  I am making a way in the wilderness and streams in the wasteland.”  Is it time for you to let go of a season of your life that has ended so that God can set you on an exciting new adventure?

The remedy for fear-based thoughts

If you’re like me, you often find your mind drifting toward fear-based thoughts that usually start with these 2 words:  “What if…”  You might dwell on thoughts such as, “What if my husband loses his job?”, or “What if my child starts doing drugs?”, or “What if my husband cheats on me?”, or “What if I get breast cancer?” 

Here’s the truth.  If you and I allow ourselves to dwell on the many what-if scenarios, we will sink into a state of debilitating fear and chronic anxiety.  God does not intend that for us!  In fact, God tells us in 2 Timothy 1:7 “for God gave us a spirit not of fear but of power and love and self-control.”

Here’s the simple but powerful remedy for fear-based thoughts.  I’ve learned to catch those “what-if” thoughts and replace them with a much healthier 2-word truth:  “Even if….”.  In other words, even if my husband loses his job or I get cancer, God will still be with me.  He will be with me, always.  This “even if” statement is true!  Psalm 23:6 “Even though I walk through the darkest valley, I will fear no evil, for you are with me”.   Praise God!  I don’t need to fear, in any situation that could develop, because my almighty and loving God will be right by my side!

Bottom line:  Coach your soul when your mind starts dwelling on “what if” fear-based thoughts.  Immediately replace those thoughts with this truth, “Even if that happens, God will be with me, always.”  “Even-if” thoughts push away fear and darkness.  Try it!

** or view this topic as a 2 minute VIDEO BELOW

Sensing God’s comforting presence

If you’re like me, sometimes you desperately need to sense God’s presence.  When my relationships are challenged and I’m not “feeling the love” from people in my life, I so need to sense God’s love and his comfort.  The good news is that God promises to hold us when we cry out to Him!  In Isaiah 51:12, God says “I, even I, am he who comforts you.  Who are you that you fear mere mortals?”

However, it’s not like I can literally see him or reach out and grab his hand, so how can I take advantage of the comfort that He promises me?  Well, I take a clue from King David.  In Psalm 63:2, he says to God “I have seen you in the sanctuary and beheld your power and your glory.”   I believe David is talking about God giving David a vision of himself as David was worshipping. 

I’ve tried this and it is a marvelous thing!  I enter a time of praising God, with or without music, and then I ask God to help me envision myself being in His presence in perhaps his throne room or maybe in a beautiful mountain meadow beside a pristine brook.  Why don’t you try this right now?  Close your eyes, voice thankfulness and praise to God, and then ask Him to allow you to see yourself with Him in a particular setting.  Can you sense His presence?  Do you sense His great love for you?  Can you feel His comfort?  Do you sense the warmth of His love?  If possible, actually try to get out into his beautiful creation and saturate your senses with the beauty he designed!

If you’re struggling to experience God’s comfort, let me just say that you MUST believe that God will indeed reveal his comfort to you.  Have faith that you will sense God’s comfort.  Remember, your faith that God will fulfill his promises is vital.  James 1:6-7 says, “But let him ask in faith, with no doubting, for the one who doubts is like a wave of the sea that is driven and tossed by the wind.  For that person must not suppose that he will receive anything from the Lord