Prayers for the frustrated wife!

Are you weary of trying to get your husband to do the things you want him to do?  Are you tired of trying to handle everything?  Are you getting discouraged that God doesn’t seem to be changing your husband or your kids as you have asked him to do?

Maybe it’s time to stop pushing your agenda! Perhaps it’s time to stop trying to control everything.  🙂  Maybe it’s time to trust God.  This means, even the way we pray might need to change.  Of course, we should always pray for our family members, but maybe it’s time to stop telling God what to do!  Maybe God is asking you to give your concerns to him and to simply trust him to do what is best in the lives of your husband and children…and on his timeline.

Consider Isaiah 30:15….This is what the Sovereign Lord, the Holy One of Israel, says: “In repentance and rest is your salvation, in quietness and trust is your strength…”

This week, would you consider simply lifting the names of your loved ones to our heavenly Father and then asking Him to work deeply in their lives in the way He knows is best?  Then relax and choose to trust God.  He is all powerful and all loving. He is able to do the heavy-lifting where you are unable!  You can trust Him.  Pray, and then relax, rest, and trust.

Are you causing collateral damage?

I don’t know about you, but sometimes I can get pretty grumpy when events become challenging in my day.  When the internet goes down while I’m trying to work on my computer, I get super frustrated.  When I accidentally drop a bunch of flour on the floor while baking, I get grouchy.   When I get an unanticipated bill in the mail, I get really irritated.  Unfortunately, when that happened in the past, if my husband happened to walk by at that particular moment, I inflicted collateral damage!  Collateral damage is a military term where civilians, who were minding their own business, are injured unintentionally by a military strike.  Hmmm.  Yes, my husband sometimes ended up being that innocent civilian who was injured by the bullets coming from my mouth and the darts shooting from my eyes during moments of irritability!

How can you prevent this collateral damage?  Here are two possible remedies: 

1)  Pause before you react!  Before a word comes out of your mouth, pause.  During this pause, remember who your enemy is.  Your enemy is NOT your husband…or your children.  Your enemy is Satan and he is TRYING to provoke you!  1 Peter 5:8-9 says “Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.  Resist him, standing firm in the faith…”  

2)  Claim two specific Bible promises and pray that God would fulfill those promises for you in this moment…Isaiah 54:17 “No weapon forged against me will prevail” and Romans 8:28 “we know that in all things God works for the good of those who love Him, who are called according to His purpose“. 

2 tips for disappointed wives

If you find yourself disappointed with your husband, ask yourself this question:  Is he sinning against me or am I just disappointed with him?  If he is actually sinning against you (looking at porn, being abusive, drinking excessively, etc), then consult with God and perhaps a godly mentor to determine if you should respectfully confront your husband and establish boundaries, using the Biblical model laid out in Matthew 18:15-17. 

However, if you’re simply disappointed with your husband because he’s not meeting your expectations, then try these two things:  1) Simply and clearly let him know what you desire….because he is not a mind-reader!  It’s so funny how we expect our husbands to meet all our needs and desires because “he should just know”.  Lol  Well, guess what?  He doesn’t “just know”.  Sometimes, you need to actually tell him what you’re hoping for and what your expectations are.

2) If he still doesn’t fulfill your desires and expectations, take a moment and remind yourself that he can’t be perfect and he can’t perfectly meet all your needs!  Now, if someone were to ask us if we expect our husbands to be perfect, we would answer “of course not!”, and yet, at a subconscious level, most of us DO expect our men to be perfect. We pretty much expect them to be Jesus!  It’s time to let them off that hook.  After all, God makes it clear in Psalm 53 “there is no one who does good, not even one”. 

So, maybe it’s time you stop expecting your man to be perfect in every way. How about, instead, you decide to be thankful for the good things about him?  In fact, every time I started to get disappointed with my own husband in years past, I learned to stop and begin to list the things that he was doing right.  This is what my new internal dialogue sounded like:  “He works hard to provide for me.  He doesn’t drink or drug. He has stopped looking at porn.  He reads the Bible every day. Wow!  I’m not so disappointed anymore!

How to avoid frustration with him!

Even if you have a great marriage, we will all experience moments of frustration with our husbands from time to time.  Well, one key to resolving those frustrations (and avoiding them in the future) is to understand the cause.  In my experience, the cause is typically “unmet expectations”.   We consciously or even subconsciously expect our husbands to act in a certain way, and when they don’t, we get really frustrated!

So, here’s a nugget of wisdom that may be the remedy.  Clearly communicate your expectations and desires to your husband!  Duh!  I know this sounds too simple, but honestly, we are often at fault for holding expectations but failing to clearly reveal those expectations to our men.    We act like husbands are mind-readers and should “just know”.  News flash:  Most men don’t “just know”.  They don’t think like women, and they don’t know what you expect and desire from them.  In fact, when we fail to communicate what we want, we’re not really being honest with them. 

Maybe it’s time to bless your husband by being honest about your expectations and desires.  Proverbs 24:26 says “An honest answer is like a kiss on the lips“!!  Start to clearly communicate your expectations to your man.  Now, your husband may disagree with your expectations, and that’s okay.  That’s an opportunity for the two of you to sit down and discuss your respective opinions and work toward a compromise.  But at least you’ll be on the same page and understand each other’s expectations!

Power of your inner spouse-talk

We’ve all heard of self-talk, but allow me to introduce a different kind of internal narrative that can be just as negative as your self-talk. It is the internal talk about your spouse!

The things you say, whether out loud or in your head, greatly influence the way you feel and act.  In fact, Proverbs 18:21 says “the tongue has the power of life and death“.  In other words, when your inner spouse-talk is constantly pointing out your husband’s flaws or rehearsing the past ways he’s let you down…your words reinforce a negative attitude and behavior toward your husband.  If not corrected, this negative attitude and behavior on your part can eventually lead to prolonged bitterness, depression, and even the death of your marriage.

Ladies, we must do what the Bible says in 2 Corinthians 10:5…”take every thought captive“.  Start noticing the things you are saying in your head about your husband.  If a negative thought enters your mind, don’t give it room!  Instead, look for something positive to say about your husband.  He DOES have some positive qualities.  Don’t get me wrong. I’m not saying your should ignore major sin in your husband’s life. You might need to ask him to make serious changes if he’s short-tempered or looking at porn or sitting around playing video games while you work your tush off. What I am saying is that we need to strive to look for the good in our husbands too. Make sure you spend more time engaging in positive inner spouse-talk than the negative kind!

View this topic as a 3 minute VIDEO BELOW

Do NOT make major decisions if…

You may have heard of the acronym H.A.L.T.  It stands for hungry, angry, lonely, tired.   It is a caution often used in addiction recovery where people are urged not to make any drastic decisions when one of those 4 conditions applies.

That’s a really good caution for wives as well!  Don’t make any major decisions about leaving your husband, filing for divorce, or even giving full vent to your temper if you are hungry, angry, lonely or tired.  However, I would like to add one more condition.  Don’t make any major decisions when….it’s that time of the month!!  Women are often so overly-emotional in the days leading up to their period, that we become drama queens!  Everything happening around us is exaggerated in intensity.  So, even though you feel like reacting in a dramatic way, remind yourself to pause and see if you still feel the same way 3 or 4 days later.

This verse comes to mind.  James 1:19-20  My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires.

Handling your anger effectively

Does your mouth often cause trouble between you and your husband (or between you and other people)?  If you’re one of many women who end up “venting” on their husband or saying harsh words you later regret, God’s Word gives us 3 clues on how we can respond appropriately when we start to feel our anger rising.

1)  Pause.  Just stop.  Leave the room for a moment if you need to.  Don’t react in the moment because your gut-level reaction will almost always cause trouble!  James 1:19 puts it this way, “My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry.”  So pause before you react verbally.

2)  During the pause, consult the Holy Spirit and ask the Holy Spirit to help you understand how to love and respect your husband with your response.  Would your husband be positively impacted by a gentle and encouraging word from you?  Would your husband be more willing to make changes that you’re requesting if you showed him respect by asking him to help you understand his perspective?  Philippians 2:4 says “Each of you should look not only to your own interests, but also to the interest of others.

3)  When you’re ready to address the issue with your husband, say a silent prayer and ask the Holy Spirit to be the one speaking to your husband by using your mouth.  Trust me. The Holy Spirit will come up with much better words than you ever could, and will utter those words in a much more respectful way!  When speaking to his disciples, Jesus said in Matthew 10:19-20, “But when they arrest you, do not worry about what to say or how to say it. At that time you will be given what to say, for it will not be you speaking, but the Spirit of your Father speaking through you.”

— or view this topic as a 4 minute VIDEO BELOW

Beware of harmful cycle in marriage

There is a particularly vicious cycle that can start in a relationship. It’s super common but also super subtle.  Trust me. You don’t want to enter this cycle.  The cycle goes like this:

My husband does something wrong, so I feel completely justified in my critical and disrespectful response.  Or my husband does something that really annoys me so I feel totally justified doing that certain thing that I know really annoys him.  In both cases, of course he responds with his own counter move, and the vicious cycle has begun.  We give into the subtle, destructive temptation to “hurt him just like he hurt me”.  We feel justified in our reactions, but we’ve just escalated the war.  Unfortunately, in this war, there are no winners…just losers.

I know!  Here’s an idea! (yes, you noted some sarcasm there).  How about if we decide not to play the justification game anymore?  How about if we, as our husbands’ helpers, decide to respond to our husbands with grace, love and respect, even when they annoy us?  How about if we choose to stop trying to punish them every time they upset us? Romans 12:18-19 directs us to live this way…”If it is possible, as far as it depends on you, live at peace with everyone.  Do not take revenge, my dear friends, but leave room for God’s wrath, for it is written: ‘It is mine to avenge; I will repay,’ says the Lord”.

Now, don’t get me wrong. This doesn’t mean we keep totally quiet all the time.  You may need to establish boundaries on sinful behavior.  However, even if you’re confronting your husband or establishing boundaries, you can do so with love, compassion, respect, and gentleness!

How to handle frustrating moments

When the kids are fighting with each other and you overcooked the dinner and you shrunk your favorite new sweater…it’s pretty natural to get a bit grouchy.  In those moments, we usually need to “vent”.  Unfortunately, our husbands often get the brunt of our “venting”!  In fact, the men whom we promised to love and respect can become our scapegoats.  The tragically funny thing is then we wonder why our husbands don’t seem to enjoy being around us very much!

One husband once told me that encountering his wife as he walked in the door at the end of his work day was like walking into a buzz saw.  She was wired and churning and her tongue was sharp enough to slice right through him.  Yikes.

Yes, ladies, we all need to vent sometimes.  Some days are incredibly challenging.  But let’s pick the correct scapegoat.  If we need to talk to someone about our stress, anger, or exhaustion, let’s turn to God.  He has really broad shoulders and he’s not afraid to hear what’s on your mind.  Psalm 40:1-2 says “I waited patiently for the Lord; he turned to me and heard my cry.  He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand.”  Jesus is the correct scapegoat.  In fact, if you study the origin of the word “scapegoat”, it was the term used by the Israelites for a goat that symbolically carried their sins away.  Wow!  Jesus really is our scapegoat, and he perfectly carries our sins away, as well as our anger and frustration on a really bad day.

So when you feel the frustration mounting and you can tell you’re about to snap at a family member, mentally give your irritation to the Lord.  Just picture handing it over to Him.  Then take a deep breath, relax your shoulders, and chuckle at the enemy’s pitiful attempt to make you lose your temper!  Hah!  His stupid plan is defeated once again. You are victorious through Christ!