How to bounce back

Almost every wife will eventually encounter a tough time in her marriage.  We’re all going to experience heartbreak and challenge in our lives in general.  The question is this.  Why are some people able to bounce back from adversity relatively quickly, and why do others seem to remain stuck?

At the risk of you hating me 🙂 …I’ll be honest and let you know that I tend to be very resilient.  After an initial period of shock and grief, I’m usually able to quickly pick myself up, dust myself off and move forward.  After pondering this ability with God, allow me share a 3-word insight that might help you become more resilient too.

I trust God.  Period. Three little words that mean everything!  I have decided to believe that God is in control and that His ways are perfect.  I have decided to believe that God can and will bring something good out of my hardship.  This is what we learn at the end of Joseph’s painful story in Genesis, where Joseph proclaims in Genesis 50:20, “You intended to harm me, but God intended it for good...”   I also take heart from Romans 8:28, where God says “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”

I can bounce back because I trust God and because He says He will never leave me nor forsake me.  Do you truly trust God?  It’s a decision you get to make, and it makes all the difference.

Rebounding from heartbreak or trials

Almost every wife will eventually encounter a tough time in her marriage.  We’re all going to experience heartbreak and challenge in our lives in general.  The question is this.  Why are some people able to bounce back from adversity relatively quickly, and why do others seem to remain stuck?

At the risk of you hating me 🙂 …I’ll be honest and let you know that I tend to be very resilient.  After an initial period of shock and grief, I’m usually able to quickly pick myself up, dust myself off and move forward.  After pondering this ability with God, allow me share a 3-word insight that might help you become more resilient too.

I trust God.  Period. Three little words that mean everything!  I have decided to believe that God is in control and that His ways are perfect.  I have decided to believe that God can and will bring something good out of my hardship.  This is what we learn at the end of Joseph’s painful story in Genesis, where Joseph proclaims in Genesis 50:20, “You intended to harm me, but God intended it for good…”   I also take heart from Romans 8:28, where God says “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”

I can bounce back because I trust God and because He says He will never leave me nor forsake me.  Do you truly trust God?  It’s a decision you get to make, and it makes all the difference.

Finding joy despite hardship

I know this might sound too simple.  I know you could be rolling your eyes as you read this. But give this a chance.  A huge key to regaining some of your joy during challenges or after a heartbreaking event is…to focus on the things for which you can be thankful.

All of us tend to focus on what we don’t have instead of what we do have.  By doing so, we become bitter, jealous, and depressed women.  Now if you actually enjoy being bitter and depressed, you just go right on concentrating on what’s wrong in your life.  However, there is a better way to live.  God recommends it in the Bible.  It’s called being thankful for what you do have.  1 Thessalonians 5:18 tells us to “give thanks in all circumstances“.  This means disciplining your mind to focus on what is good and right and beautiful. God puts it this way in Philippians 4:8 “whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”

Do you have shelter and plenty of food to eat each day?  Wow! You’re in the top 10% of the entire world!  Do you have someone in your life (husband, mother, friend, child) who loves you?  Wonderful!  Do your legs and hands work?  Can you see, hear, and taste?  Thank God for the health that not everyone enjoys.  Has God made himself known to you and drawn your heart to him?  Awesome!  That means he thinks you’re special and he decided before the beginning of the world to select you to adopt as his child!

Yes, there is a time to grieve losses in our lives.  But we can’t stay camped out there!  Let’s make a concerted effort to focus our minds on being thankful.  Little by little, you may find your joy returning, even during hard times.

** or view this topic as a 2 minute VIDEO BELOW

Finding hope when life is hard

We’re all a bit anxious right now…some are even downright fearful.  How will we make it through skyrocketing inflation that’s draining our bank account?  Will I be one of the people who gets seriously ill from covid-19?  Are we on the verge of World War 3?  And, if you’re not worried about that, then there are a myriad of other things that might be stealing your joy and your hope.  Perhaps your marriage is falling apart or your kids are making poor decisions. 

The truth is that, until we get to heaven, we will all experience tough times here on earth.  And of course, Satan loves to pile on by whispering negative, hopeless thoughts into our minds when he sees that we’re struggling.  We tend to start reciting a list of complaints and fears…about people in our life, health problems, finances, the way we look, and on and on.  Instead of reflecting the love of Jesus to those around us, our facial expression portrays “woe is me”.

For a believer, that’s ridiculous!  If you’ve made Jesus your Lord, you have his protection and power at your disposal.  Your prayers are powerful!  James 5:16  “The prayers of a righteous person are powerful and effective”.  And even if your prayers aren’t answered EXACTLY how you think God should, you can trust Him to redeem every hardship in your life.  I love what He tells me in Psalm 103:4 “He redeems your life from the pit and crowns you with love and compassion”.  When life gets discouraging…when anxiety starts eroding your hope…bring your concerns to Jesus and relax into his strong arms.  

I grasp hope and peace when I choose to trust in Jesus.  He is at work!  His ways are perfect.  Seek His perspective on all that’s happening. Ask him to help you understand what he’s doing in this challenging moment.  Ask him to redeem your seemingly hopeless situation.  He’s so creative!  He’s working behind the scenes right now. 

Feeling alone in your struggle

We’re all struggling with something.  It could be your marriage or your kids or your finances or your health or the political divisiveness that is separating longtime friends!  Often when we’re in the middle of a big challenge, we can feel very alone, even if we’re surrounded by people.  It seems like no one really understands what we’re going through.  We feel all alone in the battle.

But we’re not alone!  And this is not just a Christian bumper sticker or a warm and fuzzy saying on a Christian greeting card.  As some of you know, I recently lost my husband to illness.  He was the love of my life, my companion, my best friend, my encourager, my partner in ministry, and so much more.  Talk about feeling alone when he departed this earth!

For several months, I grieved, and that is totally appropriate and necessary.  That grief turned even more heavy when I realized I was all alone.  I might have family and friends, but I had lost my constant companion and best friend and partner in life.  But then I sensed God bringing to mind some of Jesus’ final words to his disciples.  In Matthew 28:20 he told his disciples something HUGE!  “And surely I am with you always, to the very end of the age.”  

God was reminding me that Jesus is truly with me…every day…in every struggle…during my reflective morning coffee time to my search for guidance during the middle of a struggle.  He is my constant companion.   I’m finding that in the middle of a challenge, the question has changed from “What should I do?”  to “What should WE do, Jesus?”   I’m even inviting Jesus to join me during mundane tasks and grocery shopping and an afternoon walk.  He is always with me.  I’m not alone.  Is it time to invite Jesus to be your constant companion?

** or view this topic as a 3 minute VIDEO BELOW

Understand the seasons of marriage

Since we all know what to expect with each season of the calendar year, we can prepare ahead.  However, when it comes to the seasons of a marriage, most of us are completely ignorant!  In our ignorance, we are easily caught off guard. We haven’t adequately prepared.  So, let’s be intentional about preparing for each season.  As Proverbs 21:5 says, “The plans of the diligent lead to profit…”

So, let me offer a little insight into the seasons of a marriage, now that I’ve seen some seasons come and go 🙂   The first season is an exciting sprint to the altar.  We are giddy with excitement and anticipation.  As a bride, we are the center of attention.  The world revolves around us.  We feel like the princess in a fairy tale.  We love this season.  It feels like summer, when everything is in full bloom and the sun warms your skin.

However, once we return from the honeymoon, and life goes back to “normal”, we can feel let down.  It’s not all about me anymore!  Often, husbands feel like they’ve won the prize and get to relax now.  Sometimes the romance falls away.  We plug along, but it’s beginning to feel like fall.  The leaves are falling off the trees.  If we don’t pay attention, our marriage can become stripped of its vitality.

Then, children enter the picture.  We’re so excited, just like we enjoy the first snowfall of the winter.  It’s beautiful.   Sometimes this “winter season” is wonderful, but often we pay too much attention to the children and little or no attention to our marriage during this time.  If we don’t intentionally nurture our marriage, Satan sneaks in to cause trouble just like a cold draft sneaks under a poorly sealed door. 

Ah, but then there’s spring.  If we’ve made it through those challenging winter months, and if we’ve been nurturing the relationship with our husband, our marriage begins to really bloom again!  The kids are growing up or are already out on their own, and you have some free time available.  You now have time for shared hobbies, shared adventures, shared pursuit of ministry opportunities, shared smiles with the grandchildren.  Spring is a wonderful reward for paying attention to your marriage during the other seasons.  It might include a little rain now and then, but hey, the rain helps bring new life.

Don’t confide in your relatives

I’ve learned something pivotal over my many years of helping women navigate marriage problems.  In general, don’t share your husband’s faults and failures with your family of origin!  The reason is simple.  Your parents, siblings and grandparents not only love you, but are often overly-protective when it comes to you.   They can’t stand the thought of anyone wounding a member of their family.  Now don’t get me wrong.  There’s nothing wrong with that.  However, their allegiance to you can often turn into the vilification of your husband!

Allow me to explain.  Once a wife openly shares the faults, failures or sins of her husband with her relatives, he may be forever stained in their eyes.  Many parents and siblings will begin treating the husband as the enemy.  Sometimes, those relatives develop deep resentment toward the husband.  Once those strong feelings have developed, it’s often hard to turn that ship around, even if the husband has repented of wrong-doing!  He will always have a black mark next to his name.

This is what I would suggest doing.  You definitely SHOULD seek advice and wise counsel as you’re working through difficult seasons in your marriage, but, in general, avoid confiding in your relatives.  If you sense that your relatives are quick to forgive and refuse to hold onto resentment, perhaps you can safely confide in them.  Otherwise, seek counsel elsewhere, such as a women’s ministry leader, Christian counselor, or wise older Christian woman in your life.  You need the kind of wisdom described in James 3:17 But the wisdom from above is first pure, then peaceable, gentle, open to reason, full of mercy and good fruits, impartial and sincere.

— or view this topic as a 2 minute VIDEO BELOW