The good news in dark valleys

None of us welcomes emotional pain and heartbreak.  Yet, on this earth, we know we will encounter trials and pain. Often, that pain is experienced in our marriage.  We can get really frustrated that God doesn’t seem to be answering our prayer to “fix” our marriage or husband!   But Jesus never promised he would take away all our problems during our temporary stay on earth.  In fact, he said in John 16:33 “in this world you will have trouble.”  Fantastic.

However, if you look closely, you will discover two rays of sunshine in the midst of your darkest hours.  First, Jesus finishes that verse in John 16:33 by saying, “But take heart!  I have overcome the world“.  That is a great reminder that though we will have temporary troubles here, Jesus has prepared an eternal destination for us that will be completely free of heartbreak and suffering.  It will be glorious beyond our imagination! 

Secondly, and here’s the point I really wanted to make….it is at the time of our biggest heartbreak that we often experience God’s presence in a way we’ve never known before.  When we choose to cry out to him and seek him during our time of grief and suffering, he promises to come close.  Very close.  Psalm 34:18 says “The Lord is close to the broken-hearted and saves those who are crushed in spirit“.  If you’re in the middle of a really difficult time in your marriage, don’t miss the opportunity to draw close to God and encounter his love, compassion and comfort at a spectacular level!

Is this challenge a test?

We’re all going to encounter challenges along life’s journey. Some of you may be in the middle of a marriage crisis. Some of you are facing a health or financial challenge. Or maybe you are in the middle of a really difficult situation with one of your children, or your mother-in-law. It’s so natural in the middle of those challenges to throw up your hands in despair. It’s even tempting to give up on believing that God is good and has a plan to bring something good out of the painful trial.
But have you considered that God may be allowing that trial to test whether your faith is genuine? Psalm 11:5 says, “The Lord tests the righteous…” Maybe God is waiting to see whether you’re only willing to trust Him and obey Him when times are good. Maybe God is asking you stay steady and calm in the middle of the storm as you stubbornly keep your eyes on Him. Maybe God is testing you to see if you truly believe that He is good and will bring something good out of this distressing situation. Afterall, He makes that promise in Romans 8:28.
What will you do during the challenge or trial? What you do, and how you react, reveal what you actually believe about God. Is your faith solid? Is your faith genuine? Can your trust in God withstand the test?

** or view this topic as a 2 minute VIDEO BELOW

God sees your distress

We all go through challenging days…whether in your marriage, with your kids, with finances, at your job, etc. It’s at those times; we tend to feel so alone. We desperately need to know that God notices our distress. We need to know that He is with us and that He cares.

Well, despite what Satan is whispering in your ear…that nobody cares…that you’re all alone…that your broken heart will never get better…the Bible tells a different story! I find so much comfort in these verses:
• The Lord is close to the broken-hearted (Psalm 34:18)
• Never will I leave you; never will I forsake you (Hebrews 13:5)
• You are the God who sees me (Genesis 16:13)
• He heals the brokenhearted and binds up their wounds (Psalm 147:3)
• Praise the Lord, my soul, and forget not all His benefits—who forgives all your sins and heals all your diseases, who redeems your life from the pit and crowns you with love and compassion. Psalm 103:2-4

How to persevere thru tough times

It’s inevitable. You will eventually hit some rough patches in your marriage, and in your life in general. So how do you hang on and press through those storms? If your husband is caught in a pattern of sin against you, you will need to respectfully confront the problem. If you guys just plain disagree on how to handle something, you’ll have to work for a compromise. But when the situation in your marriage seems hopeless, or when a challenge in life feels insurmountable, that’s when we have to learn to persevere.

One huge key for me in terms of perseverance is reflecting on the many times in the past that God has answered my cries for help. When I look back and take an inventory of the miracles he’s performed in my life and the times when he clearly orchestrated events…then my faith is increased. As my faith increases, I can more easily persevere through the current crisis. By recalling the past deeds of God in my life, I find peace knowing that He was in control then and He’s still in control now. This is the counsel given to us in Psalm 77:11-12 “I will remember the deeds of the Lord; yes, I will remember your miracles of long ago. I will consider all your works and meditate on all your mighty deeds.”

One of the best ways to remember the past deeds of the Lord is to write down “God-sightings” in a journal. I have a journal filled with little notes about answered prayers or “God-wink” moments where I can see that God orchestrated something amazing in my life. I re-read these entries several times a year, and my faith is increased once again. As my faith in God builds, I can persevere more easily during my current trial. Do you have a “God-sighting” journal?

Finding hope during challenges

We’re all a bit anxious right now…some are even downright fearful.  How will we make it through skyrocketing inflation that’s draining our bank account?  How will my children avoid the evil indoctrination of our culture?  Are we on the verge of World War 3?  And, if you’re not worried about that, then there are a myriad of other things that might be stealing your joy and your hope.  Perhaps your marriage is falling apart or your kids are making poor decisions. 

The truth is that, until we get to heaven, we will all experience tough times here on earth.  And of course, Satan loves to pile on by whispering negative, hopeless thoughts into our minds when he sees that we’re struggling.  We tend to start reciting a list of complaints and fears…about people in our life, health problems, finances, the way we look, and on and on.  Instead of reflecting the love of Jesus to those around us, our facial expression portrays “woe is me”.

For a believer, that’s ridiculous!  If you’ve made Jesus your Lord, you have his protection and power at your disposal.  Your prayers are powerful!  James 5:16  “The prayers of a righteous person are powerful and effective”.  And even if your prayers aren’t answered EXACTLY how you think God should, you can trust Him to redeem every hardship in your life.  I love what He tells me in Psalm 103:4 “He redeems your life from the pit and crowns you with love and compassion”.  When life gets discouraging…when anxiety starts eroding your hope…bring your concerns to Jesus and relax into his strong arms.  

I grasp hope and peace when I choose to trust in Jesus.  He is at work!  His ways are perfect.  Seek His perspective on all that’s happening. Ask him to help you understand what he’s doing in this challenging moment.  Ask him to redeem your seemingly hopeless situation.  He’s so creative!  He’s working behind the scenes right now. 

4 keys to bouncing back

When I was little, there was a popular and fun toy called a Bozo the Clown Bop Bag.  It was a 4 foot tall inflatable Bozo the clown that had weight at the bottom of the bag so that when you punched it, it fell over but then it bounced back upright.

Now that I have decades of experience under my belt, I see quite an analogy between that bop bag and our walk with the Lord.  We ARE the bop bag!   Satan throws the punches.  But if we are smart, we’ve developed such a strong relationship with Jesus that he becomes the weight at the bottom of the bag that helps us pop back up after Satan has thrown a big punch!

Here are 4 big keys to having enough weight at the bottom of your bop bag so that you can bounce back up after adversity or heartbreak:

  1. Remind yourself that God loves you and will bring something good out of every challenging situation.  Romans 8:28  And we know that in all things God works for the good of those who love him, who have been called according to his purpose.
  2. Remind yourself that you are never alone, and that God has promised to stay by your side through all difficulties, fears and heartbreaks.  Psalm 23:4 Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.
  3. Train yourself to pivot from self-focus to kingdom focus.  In other words, if I focus on how I am disappointed, sad, hurt, fearful, rejected, etc…then I will stay stuck in self-pity and depression.  But if I remember that there are more important things than me, such as blessing others, pointing others to Christ and expanding God’s kingdom…then I will begin to find renewed purpose, fulfillment, and joy.  Colossians 3:1-2 Since, then, you have been raised with Christ, set your hearts on things above, where Christ is, seated at the right hand of God. 2 Set your minds on things above, not on earthly things. 3 For you died, and your life is now hidden with Christ in God.
  4. Ask God if there are any dysfunctional or unhelpful patterns that you need to change so that you don’t keep falling into the same pit of despair or keep banging your head against the wall for no good reason!!  Proverbs 26:11 As a dog returns to its vomit, so fools repeat their folly.

What to do during marriage difficulties

It’s so very easy to sink into self-pity, despair or flat-out depression when you become disappointed in your marriage.  It happens when your husband doesn’t have the same perspective as you, or when he doesn’t meet your expectations, or when he does something hurtful. 

However, you do have a choice in how you’re going to view this challenge in your marriage.  You can choose to feel sorry for yourself and become consumed with resentment and hopelessness….or you can choose to do much more productive things!  You can choose to make the most of your hardship by….

1. Praying without ceasing for God to intervene in the situation. (read Luke 18:1-8) 

2. Seeking guidance from God on what possible actions you should take.  Sometimes God may want you to extend grace, realizing that your husband will never be perfect, just as you will never be perfect. Other times, God may want you to courageously establish boundaries with your husband, especially if he is sinning against you.  Consult the Lord for guidance through His Word and through listening prayer. (read Psalm 32:8)

3. Asking God what He wants you to learn through this situation so that you grow in character and faith. (read Romans 5:3-5).  Is he trying to teach you patience?  Is he trying to teach you how to communicate your frustration in a more respectful way when your husband upsets you?  God is always trying to mature us!

4. Seeking God through Bible-reading and worship so that you can experience his comfort at a new and deeper level than you ever knew was possible!  (Psalm 34:18)