avoid

How to avoid frustration with hubby

Squadron of Sisters (Debbie Chavez) Leave a comment

Even if you have a great marriage, we will all experience moments of frustration with our husbands from time to time.  Well, one key to resolving those frustrations (and avoiding them in the future) is to understand the cause.  In my experience, the cause is typically “unmet expectations”.   We consciously or even subconsciously expect our husbands to act in a certain way, and when they don’t, we get really frustrated!

So, here’s a nugget of wisdom that may be the remedy.  Clearly communicate your expectations and desires to your husband!  Duh!  I know this sounds too simple, but honestly, we are often at fault for holding expectations but failing to clearly reveal those expectations to our men.    We act like husbands are mind-readers and should “just know”.  News flash:  Most men don’t “just know”.  They don’t think like women, and they don’t know what you expect and desire from them.  In fact, when we fail to communicate what we want, we’re not really being honest with them. 

Maybe it’s time to bless your husband by being honest about your expectations and desires.  Proverbs 24:26 says “An honest answer is like a kiss on the lips“!!  Start to clearly communicate your expectations to your man.  Now, your husband may disagree with your expectations, and that’s okay.  That’s an opportunity for the two of you to sit down and discuss your respective opinions and work toward a compromise.  But at least you’ll be on the same page and understand each other’s expectations!

Avoid this crazy cycle in marriage!

Squadron of Sisters (Debbie Chavez) Leave a comment

In every marriage, there will certainly be times where you find yourself disappointed or frustrated with your husband.  The question isn’t…how can you and I avoid those challenging times?  The question is…how are we going to respond to the challenge?

I’ve met many wives who allow themselves to sink into self-pity or get all riled up with anger toward their husband.  Neither one of those responses is helpful!  In fact, a crazy cycle begins in the marriage.  The wife lets her husband know how disappointed she is in him…he feels like a failure so he either responds with mean words or withdraws…she gets even more disappointed…and the cycle continues!  Please allow me to suggest a couple of new ways to look at those times when your husband has frustrated or disappointed you:

Instead of focusing solely on what he’s doing wrong, choose to rejoice in what he’s doing right.  This is the essence of Philippians 4:8 “whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or praiseworthy – think about such things.”  In other words, instead of developing a sour taste in your mouth by dwelling on his every fault, choose to look at your husband as a work in progress.  God doesn’t transform a person overnight (including you!).  So, choose to relish in the sweetness of every good thing your husband does and every good choice he makes.  For your soul, it will be like sipping on sweet lemonade instead of sucking on bitter lemons.

P.S.  You’ll look a lot more attractive to your husband when your mouth isn’t puckered up like you’ve been sucking on sour lemons!

P.S.S. If your husband is WAY out of bounds with his behavior and actually sinning against you, you may need to establish some firm boundaries, while at the same time choosing to remind yourself of his good qualities as well!

Helping your husband avoid lust

Squadron of Sisters (Debbie Chavez) Leave a comment

Our men are bombarded daily with temptations to lust.  They drive down the freeway and there is a billboard featuring a sexy woman.  They go to work and encounter a female co-worker showing too much cleavage.  It seems like there is no safe place to avoid the temptation to lust!

However, your home could be one of those safe places, especially if you choose to avoid watching TV shows that feature scantily-clad women!  Personally, I would have loved to watch Dancing With The Stars over its many seasons.  I so enjoy watching a dancing novice grow into a fabulous dancer in just a few weeks.  But I knew that watching that show with my husband would likely cause a huge challenge for him regarding lust.  So, I chose not to watch that program.  The same thing is true for many other shows.  We always applied the same rule of thumb to the movies we watched over the years.  I checked beforehand to see if a movie featured sexual scenes or partial nudity.  We didn’t watch those movies.

Are you helping your husband avoid sexual temptation through your choices of media?   1 Corinthians 10:32 says “Do not cause anyone to stumble“.   Are you allowing things into your home that could cause your husband to stumble?  For instance, I called Victoria’s Secret many years ago and asked them to stop sending their catalog to our home.  That magazine is soft porn to men and boys!  Should you make similar changes at your home?

The decision that saves marriages

Squadron of Sisters (Debbie Chavez) Leave a comment

I was just reflecting on all the couples I’ve known over the years who faced huge challenges in their marriages, but ended up pushing through the pain and obstacles to overcome and even thrive in their marriages. Yes, some wives saw their marriage end in divorce, but many wives decided to persevere in their marriage, and they are now enjoying the fruit of that perseverance!


Here’s the truth. We will all face times of challenge in our marriages, and during those times, it’s so tempting to throw in the towel. How many of us have thought at one point in our marriage, “I never should have married him.”? Thoughts of ending the marriage can be especially enticing if you’re facing a heartbreaking challenge like a husband engaging in adultery, a harmful addiction, or even abuse.
However, I have seen many wives press through these challenges and come out victorious on the other side with a more mature husband and a much better marriage! Sometimes, it comes down to us making the simple and yet powerful decision to persevere, to endure, to push through the difficulty as you trust in God to work in your husband’s life.


Consider Paul’s message to the church in Colossians 1:9-11, “We continually ask God to fill you with the knowledge of his will through all the wisdom and understanding that the Spirit gives, so that you may live a life worthy of the Lord and please him in every way: bearing fruit in every good work, growing in the knowledge of God, being strengthened with all power according to his glorious might so that you may have great endurance and patience.“


Is it possible God is asking you to persevere through the trial in your marriage? If he is, what should you do as you wait? Seek guidance from God’s Word, meet with a Christian counselor, and ask the Holy Spirit for guidance. Sometimes, you may sense that you are to establish serious boundaries with your husband, which might even entail temporary separation. Other times, God might ask you to lovingly encourage your husband and speak truth to him in areas where he has been believing lies of the enemy. Paul also gives us some concise advice in Romans 12:12 “Be joyful in hope, patient in affliction, faithful in prayer.”

How to prevent a nasty fight!

Squadron of Sisters (Debbie Chavez) Leave a comment

I’m on a journey of learning how to do relationships in a healthier, God-directed way! I don’t know about you, but, in the past, when I got really disappointed in my husband or anybody, I tended to go in one of two unhealthy directions. 1) I avoided the potential conflict entirely by clamming up, putting up an ice shield, and then spiraling down into toxic resentment or 2) I let my tongue run wild and blasted the person with both barrels! Neither one of these options yielded good results.


God’s way is so much different and better! He says in Proverbs 15:1 A gentle answer deflects anger, but harsh words make tempers flare. Gentle words. Gentle words. Gentle words. I need to remind myself of this! God is saying that we can avoid a nasty argument if we speak gently and kindly and maybe even assume the best about the other person instead of giving full vent to our anger.


I vividly remember when I put this into practice several years ago. My late husband was really stressed as we were on a long-distance drive. I was attempting to help with googling a gas station, but my phone ran out of data. Ugh. Then he started getting really sharp with me in his tone. I mean…REALLY sharp. I felt disrespected. And oh boy, I decided that I didn’t deserve that tone and that I was going to tell him what a jerk he was. Yeah, pastor’s wives don’t always have gracious thoughts, apparently. Sigh.


Anyway, somehow God got my attention before I blasted him and God reminded me of Proverbs 15:1. So, I bit my tongue until we got all the way home, and as my husband was about to exit the car, I turned to him, laid a hand softly on his arm and said gently, “I know you love me and you would never intend to hurt me, but the way you talked to me back there was not okay. Please don’t talk to me like that again.” And that was that. No big blow-up. He didn’t feel condemned because I affirmed that I know he loves me. With God’s prompting, I was able to defuse the nasty argument before it could start. Gentle words. Gentle words. Gentle words. Let’s all remember that!

Beware of this mistake in marriage

Squadron of Sisters (Debbie Chavez) Leave a comment

There is a particularly vicious cycle that can start in a relationship. It’s super common but also super subtle. Trust me. You don’t want to enter this cycle. The cycle goes like this:

My husband does something wrong, so I feel completely justified in my critical and disrespectful response. Or my husband does something that really annoys me, so I feel totally justified doing that certain thing that I know really annoys him. In both cases, of course he responds with his own counter move, and the vicious cycle has begun. We give into the subtle, destructive temptation to “hurt him just like he hurt me”. We feel justified in our reactions, but we’ve just escalated the war. Unfortunately, in this war, there are no winners…just losers.

I know! Here’s an idea! (yes, you noted some sarcasm there). How about if we decide not to play the justification game anymore? How about if you, as your husband’s helper, decide to respond to your husband with grace, love and respect, even when he annoys you? How about if you choose to stop trying to punish him every time he upsets you? Romans 12:18-19 directs us to live this way…”If it is possible, as far as it depends on you, live at peace with everyone. Do not take revenge, my dear friends, but leave room for God’s wrath, for it is written: ‘It is mine to avenge; I will repay,’ says the Lord”.

Now, don’t get me wrong. This doesn’t mean you should keep totally quiet all the time and tolerate abusive or harmful behavior. You may need to establish boundaries on sinful behavior. However, even if you’re confronting your husband or establishing boundaries, you can do so with love, compassion, respect, and gentleness!