The power of pausing in prayer

When we face a challenge, a dilemma, or even a crisis…we tend to search high and low for the easy answer. We cry out to God, asking him to give us the magic pill that will make it all go away! We call our mom or our girlfriends, and we whine and complain about the problem, hoping they will have the magical, painless answer to our situation. Well, here’s the thing. The answer isn’t easy, but it is simple. Seek God’s counsel and then actually pause to listen.
Proverbs 18:13 says “To answer before listening, that is folly and shame.” Yet, that is exactly what many of us do. We complain to God. We pray that he would magically fix our situation in the way that WE say is best, and yet, we don’t actually consult the Bible to see what guidance he has for us. We pray that God would tell us what to do about the problem, yet we don’t actually pause to listen for the Holy Spirit’s quiet whisper of guidance.
The answer is simple. Dive into God’s Word. It will guide you. Psalm 119:105 says. “Your word is a lamp to my feet and a light to my path.” Ask God to give you direction through a quiet whisper to your spirit from the Holy Spirit, who is our counselor. John 14:26 says (in the Amplified Bible), “But the Comforter (Counselor, Helper, Intercessor, Advocate, Strengthener, Standby), the Holy Spirit, Whom the Father will send in My name in My place, to represent Me and act on My behalf, He will teach you all things.”

7 ways to pray for husband & kids

God recently drew my attention to 6 key verses in the book of Philippians and 1 in Ephesians. They are verses He highlighted as especially powerful and transformational, and I sensed Him urging me to pray these verses on behalf of my husband, children and grandchildren. If I were to summarize, praying these 7 verses will cause your loved ones to understand the depth of God’s love for them, live a fulfilling, effective and productive life for His kingdom, and be filled with peace and gratitude. Awesome! Here are the 7 verses to pray, and you can basically insert your loved one’s name in each verse:

Ephesians 1:4-5 Even before he made the world, God loved us and chose us in Christ to be holy and without fault in his eyes. 5 God decided in advance to adopt us into his own family by bringing us to himself through Jesus Christ. This is what he wanted to do, and it gave him great pleasure.

Philippians 1:9-11 I pray that your love will overflow more and more, and that you will keep on growing in knowledge and understanding. 10 For I want you to understand what really matters, so that you may live pure and blameless lives until the day of Christ’s return. 11 May you always be filled with the fruit of your salvation—the righteous character produced in your life by Jesus Christ—for this will bring much glory and praise to God.

Philippians 2:3-4 Don’t be selfish; don’t try to impress others. Be humble, thinking of others as better than yourselves. 4 Don’t look out only for your own interests, but take an interest in others, too.

Philippians 2:13 For God is working in you, giving you the desire and the power to do what pleases him.

Philippians 4:6-7 Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. 7 Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.

Philippians 4:8 dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.

Philippians 4:13 For I can do everything through Christ, who gives me strength.

“Submission” in marriage

I don’t claim to be the authority on the Bible’s instruction for wives to submit to their husbands, but after spending considerable time studying God’s Word, here’s what I have come to believe on this controversial subject. God definitely plans for all of us to live under authority. I would imagine He knows this prevents chaos from breaking loose! So, in a family unit, God has placed the man as the authority, and the wife and children are under his authority. If we used a business analogy, it’s rather like your husband is the general manager who must make the major decisions on the policy and ground rules for how the business will operate.

So what does this look like for a wife? This means choosing to treat your husband respectfully and allowing your husband to lead you and your family. Instead of you jumping into to take over leadership, and instead of you deciding how everything should go, you allow your husband to lead. However, just as in a business, a wise husband will value the input and sage counsel of the wife who is usually more intimately involved with handling family matters each day.

Now, where “submitting” to your husband can go haywire is when the husband veers off course morally or Biblically. When the husband starts leading the family (or requesting the family) to engage or support wrong behavior, then the wife need not submit to such decisions. Her first allegiance is to God and His commands. God is the ultimate authority. I believe that is why the Bible includes a “qualifier” in one of the instructions for the wife to submit to her husband. It is found in Colossians 3:18, which says “the wife must submit to her husband, as is fitting in the Lord”. If your husband is asking you to do something that is not “fitting in the Lord”, I don’t believe you must submit to such leadership. I believe a wife can respectfully draw the line. In addition, it’s my belief, from studying all of God’s Word, that “submission” does not mean the wife must be a doormat who tolerates disrespectful or even abusive behavior by her husband. Such behavior by the husband is not “fitting in the Lord” either. Submission is not being a doormat.

Is this challenge a test?

We’re all going to encounter challenges along life’s journey. Some of you may be in the middle of a marriage crisis. Some of you are facing a health or financial challenge. Or maybe you are in the middle of a really difficult situation with one of your children, or your mother-in-law. It’s so natural in the middle of those challenges to throw up your hands in despair. It’s even tempting to give up on believing that God is good and has a plan to bring something good out of the painful trial.
But have you considered that God may be allowing that trial to test whether your faith is genuine? Psalm 11:5 says, “The Lord tests the righteous…” Maybe God is waiting to see whether you’re only willing to trust Him and obey Him when times are good. Maybe God is asking you stay steady and calm in the middle of the storm as you stubbornly keep your eyes on Him. Maybe God is testing you to see if you truly believe that He is good and will bring something good out of this distressing situation. Afterall, He makes that promise in Romans 8:28.
What will you do during the challenge or trial? What you do, and how you react, reveal what you actually believe about God. Is your faith solid? Is your faith genuine? Can your trust in God withstand the test?

** or view this topic as a 2 minute VIDEO BELOW

How your respect impacts husband

Have you ever had this thought…”I don’t respect my husband”? Honestly, I had that thought quite often in my first marriage, and because I didn’t FEEL respect, I didn’t ACT particularly respectful. Unfortunately, I just went with how I felt. I rolled my eyes at his ideas. I took control of most everything in our family because I didn’t think he was capable. I corrected him a lot. And…..after quite a few years, he turned to other women for validation.

I learned many lessons after that failed marriage. One of them is that a man desperately needs the respect of his wife. He needs to know that she believes in him and is FOR him. Now, this doesn’t mean she is supposed to ignore destructive and sinful choices in his life. No, she needs to gently, but firmly, confront him if he is caught in a pattern of sin. But, even then, she can be loving and kind and respectful!

In my 2nd marriage to Raul, I began pressing into this Biblical command (Ephesians 5:33) for wives to respect their husbands. And oh my, what a difference it made! He told me many times that he wouldn’t be able to tackle the things he was doing in life and for God if it weren’t for me being FOR him. In fact, he often got tears in his eyes when I treated him respectfully because it was a new thing for him as well…and he desperately craved my respect. All men do. Try it and see what happens in your marriage. Have you already tried it? How has it impacted your marriage?

Handling devil-inspired thoughts

Don’t you sometimes wish you could silence the voices in your head? You may hear the voice that runs you down and reminds you of your failures…or conversely, you may hear a voice that tells you your husband is a loser and you’re doomed to a life of misery. Either kind of thought is from the pit of hell!

We MUST examine every thought rolling around in our heads and determine whether it’s true or whether it’s a twisting of the truth that’s inspired by Satan. Remember, Satan’s mission is “to steal, kill and destroy” (John 10:10). He wants to slowly crush you with the weight of his lies about your value, your future and your husband.

2 Corinthians 10:5 instructs us to “take every thought captive” and we really need to do that. The next time a self-deprecating thought enters your mind, stop and ask God if this is really true. (I bet it won’t be!) The next time a hopeless thought enters your mind, ask God if it’s true. (I know it won’t be!). The next time you have the thought that your husband is beyond redemption, ask God if that’s true. (Absolutely not!). It’s time we stopped believing every thought that pops into our minds! We must intentionally pause and ask God whether that thought is true or from the devil. Here’s a simple, but hugely clarifying, question to ask yourself in that moment: “Does this sound like something God would say?”

7 words when others hurt you


We’re all going to be hurt by others during the course of our lives, sometimes over and over again! The question is not “How do I avoid being hurt by others” because you can’t control other people. The real question to ask is, “How can I heal and move on with hope, peace and joy?” Over many years of helping women, and after recovering from numerous heartbreaking offenses myself, I’ve come to realize that seven words are key.
The first 3 words are: That was wrong. You need to be able to tell your story to a compassionate listener who then validates the wound by saying those precious words, “That was wrong”. Something very healing happens the moment someone else listens to your story, shows empathy for the pain you suffered, and then validates that the person who wounded you was wrong to do so. This is Biblical. 1 Peter 3:8 “Finally, all of you, be like-minded, be sympathetic, love one another, be compassionate and humble.” You need to hear those words, “That was wrong.” So, ask God to lead you to that person who can be a compassionate listener to your story.
However, after you’ve told your story to that compassionate listener, and after a short time of grieving your pain with the Lord, you then need to move on to the other 4 words: Pivot from your pain. Far too many people get stuck in their pain and subconsciously develop a victim identity. This is NOT God’s plan for you! God doesn’t intend for you to be sidelined with grief, mired down in hopelessness, or burdened with a victim mindset. He actually instructs you to forget the past and turn forward with hopeful anticipation! Isaiah 43:18 “Forget the former things; do not dwell on the past. 19 See, I am doing a new thing!”
So, after receiving empathy from that compassionate listener, stubbornly pivot from the pain and look forward. Ask God to show you the purposes He has for you this day, purposes that will bring you joy and peace. God has good plans for you! Romans 15:13 May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.

Dating tips for Christian women

I never thought I would be dating again late in life, but when my beloved husband Raul passed away in November of 2021, I sensed that God was saying he would provide another husband as my life partner for the rest of my years. So I began that crazy, sometimes frustrating, journey of dating!
I began applying some of the dating insights I had gleaned over my many years here on this earth along with guiding Bible principles. So, I want to pass on some of that to you in this short little devotional.
First, God makes it clear that a Christian should not be linked in close partnership with an unbeliever. 2 Corinthians 6:14 Don’t team up with those who are unbelievers. How can righteousness be a partner with wickedness? How can light live with darkness? This is critical! If you end up marrying an unbeliever, Satan has total entry to wreak havoc in your marriage! You two will not be pulling the same direction. Also, without the Bible as a moral compass, your husband will have no constraints on immoral or disrespectful behavior, and that can definitely lead to heartbreak for you.
Next, keep in mind that a lot of guys might SAY they are a Christian, and they might even attend church, but that does NOT mean they are a true follower of Jesus. You need to look for evidence of Christ’s presence in their life. Do they show any fruit of the spirit? Galatians 5:22-23 the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness, and self-control.
And here’s one other huge tip. Stay sexually pure while dating. Save sex until your marriage. This is clearly God’s will, and when we obey God, he blesses us. I don’t know about you but I want to have God’s blessing!! Here are 4 quick little tips to avoid falling into sexual sin while dating:
1) Don’t get horizontal!
2) Don’t stay overnight at each other’s homes even if you have good intentions to sleep on the couch.
3) Don’t stay together after midnight because that’s usually when temptation creeps in.
4) Resist the urge to French kiss before marriage. I know it’s tempting, but it’s also super arousing and may lead to where you vowed not to go until marriage!

How porn destroys marriages

Pornography is ruining marriages all across America, even thousands of Christian marriages. I keep on discovering more and more marriages that are slowly being destroyed due to pornography. The stories women tell me often reveal very similar downward spirals. Their husband’s use of porn has evolved into online sex chat rooms, actual encounters with other women, or even sex crimes. Then there’s a whole other group of women who feel unloved because their husbands rarely, if ever, want to make love to them anymore. The reason? Their husbands are busy satisfying their sexual needs with pornography and masturbation.

I say ENOUGH! It’s time that women everywhere step up with courage and dignity and declare war on pornography! Ephesians 5, verse 3 says “among you there must not even be hint of sexual immorality” and in verse 11, God instructs us “Have nothing to do with the fruitless deeds of darkness, but rather expose them.” It’s time that all women adopt a zero tolerance standard for pornography use by their men (and themselves as well). I’m NOT saying to declare war on your husband. He is not the enemy. However, we can no longer wring our hands in defeat and stand by helplessly as our marriages and families crumble.

What should you do if your husband is viewing pornography? Respectfully, lovingly, but firmly, tell him you will not tolerate that anymore. Ask him if he’s willing to do whatever it takes to stop. If he says yes, then work with him to find help. There are some great programs out there. For instance, in the Bellingham, WA area, men are being helped at Band of Brothers For Christ and another group called Prodigals. If your husband refuses to sincerely seek help or continues looking at porn, then you may have to establish a firm boundary in the relationship. You may even have to separate for a time. Take a stand, ladies! If you don’t, you and your marriage will likely end up being destroyed.

**or view this topic as a 2 minute VIDEO BELOW

Easy way to keep hubby attracted

Won’t your husband be surprised when you….flirt with him?! It will be a pleasant surprise, I’m sure! C’mon ladies. Why do we greet our children, our dog, our cat, or our gerbil with more excitement than we greet our husband? Why are we more concerned with getting our girlfriends to really like us than our own husbands? Did we even notice the slow and subtle decline of affection and flirtation in our marriage?

Let’s start revving up the romance and excitement of our marriages once again. Maybe we should take a clue from the bride in the Bible’s Song of Songs. For instance, in chapter 7, she flirts with her man and tells him what she has planned for him sexually! “Come, my lover, let us go to the countryside, let us spend the night in the villages. Let us go early to the vineyards to see if the vines have budded….there will I give you my love.”

Start flirting with your husband, and do it at least once every day. It could be a pinch on his tush, or a playful lifting of your shoulder, or a sassy smile that says I’m looking forward to being intimate with you later, or even a wink at him across the lobby at church. The simple act of flirting with your husband on a regular basis will help to rekindle romance, excitement, and his interest in you! What do you have to lose?