You may have heard of the acronym H.A.L.T. It stands for hungry, angry, lonely, tired. It is a caution often used in addiction recovery where people are urged not to make any drastic decisions when one of those 4 conditions applies.
That’s a really good caution for wives as well! Don’t make any major decisions about leaving your husband, filing for divorce, or even giving full vent to your temper if you are hungry, angry, lonely or tired. However, I would like to add one more condition. Don’t make any major decisions when….it’s that time of the month!! Women are often so overly-emotional in the days leading up to their period, that we become drama queens! Everything happening around us is exaggerated in intensity. So, even though you feel like reacting in a dramatic way, remind yourself to pause and see if you still feel the same way 3 or 4 days later.
This verse comes to mind. James 1:19-20 My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires.
— or view this topic as a 4 minute VIDEO HERE